all about me 2015

All about Me

Personal File

All about me is a person centred book that can be used on a one to one or group basis to develop an individual’s wishes and aspirations. It is particularly useful with individuals who need time to work gradually on a one to one basis. It can be used as preparation with the individual, for creating a full Person Centred Plan. It is important when using the book to customise it in preparation for working with the individual:

Where ever possible use the person’s photograph, family, and friend’s photos (with permission).

Use photographs of the person’s day centre, college, school ECT.

Make the finished book reflect the individual. As you complete the stages you will eventually collate the person’s wishes and aspirations: it is then important to move through the stages to (stage 4). With all that has been collated how will you then action it? In North East Lincolnshire All About Me has been used with 80 day service users to look at what they want regarding future day services. Collated wishes and aspirations were used to inform the commissioning of community services. *All About Me format is taken from the “Listen to Me “work book from Families Leading Planning – Dept of Health.

All about Me

Personal File

Contains 4 Stages. Stage 1: All About Me Book to be completed with the person in a weekly session. Stage 2: A collation of all the information cleamed from the work book. Stage 3: To finish with –

An up to-date time table

How I communicate information

A Personal A4 Profile (Cleamed from Stage 2)

Stage 4: Next steps – Action plan

Does the person want a Person Centred Plan?

STAGE 1

Complete with the person the All About Me work book.

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This is me – My Book

This book is PRIVATE. It belongs to:

Name:

Please do not read it unless I say you can.

This is my book about me

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THIS IS WHAT I LIKE AND OTHER PEOPLE LIKE ABOUT ME?

SOME OF THE GREAT THINGS ABOUT ME ARE ? THESE ARE THE THINGS I LIKE ABOUT ME? THESE ARE THE THINGS PEOPLE SAY ABOUT ME? PEOPLE ALWAYS THANK ME FOR?


THE PEOPLE IN MY LIFE

Who are the people who are most important to me?

Who are the people who know me best?

Who do I spend most of my time with?

MY FAMILY; THEY ARE CALLED? THESE ARE THE PEOPLE AT the CENTRE I LIKE? MY FRIENDS AND NEIGHBOURS ARE CALLED?


HERE ARE THE PEOPLE IN MY LIFE?

Put a photograph of your self in the middle.

Put the names of people who are most important to you in the circle next to you.

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THE THINGS I LIKE TO DO:

AT HOME I LIKE TO? AT CROMWELL ROAD I LIKE TO? ON HOLIDAY I LIKE TO? FOR FUN I LIKE TO?


THESE THINGS ARE IMPORTANT TO ME?

FOR EXAMPLE:

WATCH JEWELLERY PHOTOGRAPHS

MY LIST:


WHAT I LIKE TO DO?


THE KIND OF MUSIC I LIKE IS? THE KIND OF FILMS I LIKE TO SEE ARE? MY HOBBIES ARE? FOR FUN I LIKE TO?

MY FAVOURITE FOODS ARE? MY FAVOURITE MEAL IS: I LIKE TO DRINK? THE FOODS I DO NOT LIKE ARE?

FOODS THAT I LIKE ARE?


MY MORNING ROUTINE AT THE MOMENT IS?

THE TIME I GET UP IS? I THEN: FOR BREAKFAST I HAVE? I LEAVE THE HOUSE AT? THE THINGS THAT MAKE ME HAPPY IN THE MORNING ARE


MY MORNING ROUTINE AT THE MOMENT IS?

WHAT CAN MAKE ME SAD OR ANGRY IN THE MORNING?

WHAT WOULD BE A PERFECT MORNING? MY FAVOURITE BREAKFAST IS? IF I COULD DO ANYTHING IN THE MORNING: I WOULD?


DURING THE DAY I:


I GO TO? THE PEOPLE I SEE ARE: THE ACTIVITIES I DO ARE? I LIKE BEING WITH? THE THINGS I LIKE DOING ARE? I LIKE GOING TO?

DURING THE DAY:


DURING THE DAY THESE THINGS MAKE ME SAD OR ANGRY? WHO MAKES ME SAD OR ANGRY IN THE DAY? WHAT THEY DO OR SAY? THE KIND OF THINGS I HATE DOING ARE? I DO NOT LIKE GOING TO?

I USUALLY GO TO? I USUALLY GO WITH: THE ACTIVITIES I USUALLY DO ARE? THE THINGS THAT MAKE ME HAPPY IN THE EVENINGS ARE: I LIKE BEING WITH? THE THINGS I LIKE DOING ARE? I LIKE GOING TO?

IN THE EVENINGS I USUALLY DO:


THE THINGS I DO NOT LIKE DOING IN THE EVENING:


DURING THE EVENING THESE THINGS MAKE ME SAD OR ANGRY? WHO MAKES ME SAD OR ANGRY IN THE EVENING? THE KIND OF THINGS I HATE DOING ARE? I DO NOT LIKE GOING TO?

I USUALLY GET UP AT? I USUALLY SPEND THE DAY: I USUALLY DO THE FOLLOWING?

MY FAVOURITE WAY TO SPEND THE WEEKEND IS? I LIKE TO GET UP AT? I LIKE TO SPEND THE DAY WITH?

THIS IS WHAT MY SATURDAY AND SUNDAYS ARE LIKE:


AT THE WEEKEND I WOULD LIKE TO:

I WOULD LIKE TO? I WOULD LIKE TO EAT? IN THE EVENINGS I WOULD LIKE TO? MY WORSE TYPE OF WEEKEND WOULD BE??


THE THINGS THAT MAKE ME FEEL BETTER ARE?

WHEN I HAVE A BAD DAY THIS MAKES ME FEEL BETTER? THESE ARE THE THINGS THAT MAKE ME HAPPY?


THESE ARE THE THINGS I DO TO STAY HEALTHY AND WELL?

LOOKING AFTER MYSELF?


THIS IS MY FAVOURITE WAY OF SPENDNING MY BIRTHDAY? AT OTHER SPECIAL TIMES I LIKE TO:

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LIST;

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THESE ARE THE CHANGES I WOULD LIKE TO MAKE:

I WOULD CHANGE? I WOULD STOPTHESE THINGS HAPPENING? I WOULD START DOING? I WOULD GO

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STAGE 2

Collate:

(From the listen to me workbook)

List the things I like

List the things I do not like

List what is important to me.

Where I live now

My dreams, hopes and wishes

What things do you like to do?

What things do you like to do? At Home? At college? For fun? Around Town? On holiday. What kind of music do you like? What kind of films do you like? What kind of food do you like? Do you have any hobbies? Do you belong to any groups or clubs? Do you collect things?

My list of favourite things.

Things I do not

like

What things don’t you like?

What things don’t you like doing at home? At work? At college? What kinds of foods do you not like? What kinds of things upset you, make you angry, sad or annoyed?

What is important to me?

Thinking about the people who are important in your life, things you like to do, your best day / evening/ weekend. What is most important for us to remember? What things do you want to make sure are in you life everyday? What things do you want to make sure are not in your life everyday.

Where I live now ……..

What I like about where I live.

What I don’t like about where I live.

Where I want to live in the future …….

And who with ……………

My Dreams, Hopes and Wishes.

STAGE 3

Collate: (From Stage two)

An A4 profile

A recent time-table

How I like to communicate.

My Profile ………

What people say about me?

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Date of profile:

What is Important to me now:

What I would like for the future?

How best to support me?

My Profile ………

What I can do well:

To keep fit & well I:

I communicate with you by:

I use: I understand: Attached is in further information on how I communicate.

Day Centre Work College Clubs Church / Synagogue Outings Visiting friends / family

Day & Time

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

AM

PM

Evening

What my life is like now?

What my life is like now?

STAGE 4

Next Steps - Action Plan

Action Plan LEARNING

Action

LEISURE

Action

HOME

Action

FAMILY & FRIENDS

Action

MAKING MY OWN DECISIONS

Action

Keeping everyone informed

Barry has my permission to forward my plan / review on - e-mail and share my plan on System

One (my GP patient record)

Ensuring I am safe, happy and content with the support I get?

I have good support and I am happy with things in general

KEEPING HEALTHY FIT & ACTIVE

Action

WORK

Action

all about me 2015

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