agility is being able to move and act quickly
TRANSCRIPT
Agility is being able to move and act quickly. If a ball is being thrown to you and you aren't where you are supposed to be, you must be agile and move to where you are supposed to be, and think at the same time “I must catch the ball….”
Football & Soccer are popular sports that involve agility. This subject was researched by: Emily Harwell
To have speed you must be in good shape, have endurance, be determined Speed is the ability to make fast movements.
Track & Cross Country are popular sports that involve speed… This subject was researched by: Megan Viernes
Power is the ability to move fast with great force. This takes a lot of training and determination.
MMA and Jujitsu are popular sports that involve having power. This subject was researched by: Jade Thomas
Reaction Time, the ability to react quickly with few errors. In essence having good reaction time is necessary to be able to do activities.
Nascar Racing and Soccer are popular sports that involve reaction time. This subject was researched by: Hyun Bin Shin
Coordination is being able to move different parts of the body together at the same time and think what your next move will be.
Basketball and Soccer are popular sports that involve Coordination. This subject was researched by: Felicia Hammer
Balance is being able to hold the body in a precarious position, and in sports, involves doing other things along with being able to balance
Gymnastics and Dancing are popular sports that involve balance. This subject was researched by: Haley Thorsen