addresing fungus problems

7/29/2019 Addresing Fungus Problems

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There are only a few different types of molds that cause significant allergy problems in the United States. In general, Alternaria and Cladosporium are the molds most commonly found indoors and outdoors.

A list of the molds that are frequently detected includes:

1. Cladosporium - A significant mold allergen, found across the United States.

2. Alternaria - A major allergy-causing mold. Found outdoors.

3. Helminthosporium - Located in warmer southern states and temperate zones.

4. Epicoccum - Similar to Helminthosporium.

5. Penicillium - A common indoor mold often found in musty basements.

6. Aspergillus - A hardy indoor mold that can live in dry conditions.

7. Mucor - An indoor mold and the black mold we see on breads.

Keep rooms dry, warm and light. Molds are living organisms that will only grow in cold, dark, damp places, so if you have a recurrent mold problem, bring more l

ight, heat, or fans into the area to move the air.

For major mold problems, put a portable electric heater in the room, and turn itto the highest setting. Close the door and let it bake all day or overnight. The mold will dry up into a powder that brushes right off. For concentrated areas,use a hand-held dryer to dry the mold in just a few minutes. This is not the most energy-efficient method, but it will definitely solve the immediate problem.If you are sensitive to molds you should get someone else to handle such problems in your home, or wear gloves, protective clothing and a good face mask.

It is important to determine why mold is growing. Investigate any areas that aremoist, and repair the source of the moisture. There could be a roof or plumbingleak, or groundwater leaking into the basement. Air duct systems could be conta

minated with mold. Clothes dryers generate humidity and should never be vented inside the house. Substances that are porous can trap molds and if contaminated should be thrown out, i.e. ceiling tiles, drywall, carpeting, paper, rags, and wood. They are nearly impossible to clean and will produce more spores when dry.

After making repairs, it is time to clean. For those who are extremely sensitiveto molds it is advisable to call professionals in to rid their homes of molds.For those who can do their own cleaning, make your own mold and mildew remover.Mix borax and water in a spray bottle (amounts to mix are indicated on the boraxbox). Spray it on and the mold wipes right off. Borax inhibits mold growth, sowash down the walls in your bathroom with a borax solution and just leave it on,or sprinkle borax in damp cabinets under the sink. Do not use products that contain formaldehyde, phenol, kerosene, pentachlorophenol. Note DANGER warning on pac

kage label.

Wear gloves when handling moldy materials and also wear a particulate-removing respirator or facemask. Also wear protective clothing that is easily cleaned or may be discarded.

Improve Digestion

Most people with candida have digestive problems, including stomach aches and upsets, irritable bowel syndrome (IBS), gas, bloating, diarrhea, constipation, etc


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.Foods that aid digestion:

ProteinGood fats such as coconut oil, butter, lard, naturally occurring animal fats

, etc.Ocean sea saltLemon juiceGelatin-rich bone brothsLacto-fermented foods and drinks, i.e. cabbage rejuvelac, sauerkraut, kimchi

, etc.Spices, teas and herbs, i.e. camomile, ginger, cinnamon, nutmeg, etc.

Test Stomach Acid Levels - To see whether you have enough stomach acid do this test: Mix 1/4 teaspoon of baking soda in 8 ounces of cold water, and drink it first thing in the morning before eating or drinking anything. Keep track of how much time it takes you to burp or belch. Time up to five minutes. If you have notbelched within five minutes stop timing.

If your stomach is producing adequate amounts of hydrochloric acid you should belch within two to three minutes. Early and repeated belching is consistent withexcessive stomach acid. This is because belching is caused by stomach acid and baking soda reacting to form carbon dioxide gas. If you do not burp or belch with2 3 minutes it is advisable to take digestive enzymes.

Digestive Enzymes - The most beneficial digestive enzyme to take is Betaine Hydrochloric Acid with Pepsin, except for individuals with peptic ulcers. Capsules are taken in increasing doses with meals until symptoms of excess acid are evident, at which time you would cut back on how many tablets taken. If you get symptoms of too much stomach acid, which is mostly a burning feeling, sip on this drink until symptoms subside: 1/2 teaspoon of baking soda in 4 ounces of warm water.

Research on the antifungal properties of essential oils show:

1. Essential oils of thyme, oregano, mint, cinnamon, salvia and clove were foundto possess the strongest antimicrobial properties among many tested.

2. Research has shown that lemongrass oil was effective against Aspergillus flavus, a toxic mold which causes a variety of infections in the body.

Alternative Uses For Listerine-------------------------------Listerine is a popular mouthwash with a long history. It has been around for a long time. Originally it was created as a surgical antiseptic. Then it was marketed as a mouth wash and became the huge empire it is today.

Fungal infections. Some of us have to deal with fungal infections in the form of

one or more problems: nail or toe nail fungus, athlete's foot, jock itch, or truckers bottom. Listerine is a great way to kill the fungus. To do this apply itwith a spray bottle (new, don't ever reuse them) or a cotton ball or square. Wetdown the infected area and let it air dry. For tough infections such as nail infections soaking is often more effective. Soak the area for 20 minutes and thenlet air dry. You can also add a couple of cap fulls to your bath for some addedrelief. This will get rid of the itching and help get rid of the fungus (thoughit will take several treatments to get rid of the fungus).

Body deodorant. Listerine was created to kill bacteria. It does this very well.


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It can therefore be a way to kill germs that leave odor on the body. You can splash it under your arms or in other locations to fight odor and leave yourself feeling and smelling clean.

Mold and mildew killer. Many of us have to deal with mold and or mildew at somepoint in our lives. One great way to deal with it is to spray Listerine on it. Let it sit for a few minutes and then scrub with a brush. It will kill the mold and mildew, stop its spread, and even help get rid of the stain left behind (however it doesn't always remove all the stain on the caulking).

Alcohol, benzoic acid and other benzoates, make it effective as an anti fungal.The alcohol kills the surface parts of the fungus, and helps the benzoates soakin for a more effective result; as well as speeding the drying that inhibits fungus growth.

Alcohol and the alcohol esters kill the bacteria, kill and repel bugs, and deodorize. The alcohol esters (eucalyptol, menthol, thymol, as well as the somewhat related methyl salicytate) also relieve many skin irritations, as well as prolonging or aid the above effects (including the anti fungal) for a time after application and drying.

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Kill off Candida overgrowth

Antifungals (coconut oil and Pau Darco tea are considered part of the diet) can be started when your die-off symptoms have diminished after being on the diet. Somepeople need to stay on the diet 3-6 months before they can tolerate antifungals. You will know whether you are ready for a strong antifungal when you try it. If your die-off symptoms are intolerable you should stop taking the antifungal andstay on the diet longer.

Antifungals that kill off Candida overgrowth:

Clove Oil.Coconut oil

Garlic.Oil of Oregano.Pau Darco tea (mild antifungal)Nystatin, an antifungal medication.

A word of caution! Oil of Oregano and Pau Darco are not recommended during pregnancy nor while breastfeeding. All of the above antifungals, except Pau Darco tea,are considered strong.

Foods that kill or inhibit the growth of candida:

There are also many foods that inhibit the growth of, or kill, candida, i.e. allof the cabbage and onion families - arugula, bok choy, broccoli, brussel sprout

s, cauliflower, collards, horseradish, hot peppers, kale, kohlrabi, mustard greens, radishes, rutabaga, shallots, Swiss chard, turnips, turnip greens, watercress, etc.

Note: You only need to take one strong antifungal at a time (garlic or oil of oregano or clove), in addition to coconut oil and Pau Darco, and only take the amounts recommended. More is not better! Taking more than one strong antifungal, or taking too high of a dose, is not only a waste but it can also overwhelm and confuse the body. The body needs to be allowed to utilize treatments in its own way and time. Pushing the body too hard is not recommended.


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Drugs, other than Nystatin, i.e. Diflucan (Fluconazole), Nizoral, Itraconazole,Ketoconazole, Miconazole, etc., are not recommended. They are all very hard on the liver, and can often cause irreparable damage. Natural substances are much more effective, without the dangerous side effects of these drugs, except for Nystatin. This is because Nystatin is not absorbed past the intestines to any significant degree. Natural antifungals are at least equally effective, if not better,than Nystatin.

Nystatin powder can kill Candida in many different ways:

Sniffing or inhaling Nystatin for nasal passages and sinuses. Many Candida sufferers can clear nasal congestion, postnasal drip and mental and nervous symptoms by inhaling or sniffing Nystatin. Heres how to do it: Shake your bottle of Nystatin powder vigorously. Remove the cap and hold the bottle just under your nose. Sniff or inhale very cautiously. Another method is to hold one nostril and put a dot of Nystatin powder on your index finger and sniff gently. Repeat for theother nostril. The number of sniffs or inhales can be gradually increased to 3or 4 in a row up to three times a day or more, depending upon how well it is tolerated.

Mouth (thrush) - mix 1/4 teaspoon of Nystatin powder in 1-2 ounces of water.Hold it in the mouth up to 2 minutes, swishing it around and then swallow.

Athletes foot, nail fungus, diaper rash, dry skin spots or rashes - For athletes foot the powder can be dusted on the feet, and inside shoes and socks. For di

aper rash the powder can also be dusted, carefully, onto the affected areas. Tomake a cream that can be rubbed into affected areas mix one teaspoon of Nystatinpowder into two teaspoons of a very mild cold cream or a coconut based cream. Apply two times a day or more.

Die-off symptoms can also be alleviated by the following:

Vitamin C - take 4,000 mgs when the symptoms first start to appear, and take1,000 mgs every hour until the symptoms subside or bowel tolerance is reached,i.e. loose stools or diarrhea. When you reach bowel tolerance take less vitaminC each hour until you reach bowel tolerance again, and so on. Vitamin C helps the body detoxify since it is a powerful antioxidant.

Ensure you are taking enough calcium/magnesium according to the Essential Su

pplements list above. It helps minimize aches and pains.Take baths with Epsom salts, salt or 35% food grade hydrogen peroxide. Bathshelp draw toxins out through the skin which helps minimize symptoms. Add two cups, or 500 grams, of Epsom salts or one cup of salt to the bath (you can also mix Epsom salts and salts half and half). Soak for 15-20 minutes. Use 1/2 cup of 35% food grade hydrogen peroxide in 1/2 a bathtub of very warm water. Soak in thetub until you sweat.

Drink 4 cups of Pau Darco tea per day. It is a powerful antioxidant and it will help your body detoxify.

Clove tea or clove oil. Cloves are an excellent powerful antioxidant which makes it a great detoxifier, and it also contains a natural antibiotic and it isantifungal. Only buy spices that are organic or certified organic at the healthstore because commercial spices are all irradiated.

Clove Tea: Boil 4-1/2 cups of water. Take it off the heat, Add two level teaspoons of ground cloves. Let it steep for 20 minutes. Strain well, and drink 4 1/2 cups hot or cold every day, or when needed. Whole cloves are more effective put them in a heavy plastic bag and pulverize them with a hammer. Use 1 1/2 teaspoons in 4 1/2 cups of water.

Hydrogen PeroxideI have heard that oral hydrogen peroxide therapy has helped some people cure candida. I am still trying to track down information on this. Dr. Galland mentioned


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this on one of his lectures, as have other people.

The general method is to buy food grade hydrogen peroxide, a 35% solution, and mix one drop with 5 ounces of water, swallow it on empty stomach two or three times a day. This works best against upper intestinal stuff. Work up to perhaps 16drops per 5 ounces. Nausea is often noted above the 5 drop level. I have not tried this yet.

addresing fungus problems

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