Ryan B. CosicolMindanao State University College of MedicineACCOMPLISHMENT REPORTFebruary 10, 2014FAMILY: Mirasol Family

ProblemsActivitiesRemarks

Lack of Health Maintenance: Sedentary Living of Lilibeth and Agustin Explained importance of exercise Taught family simple ways to do cardiovascular and weight bearing exercises Encouraged each member to perform exercises at least 30 minutes per day at least thrice a week Encouraged the family to practice regular well-balanced diet

Lilibeth was quite hesitant at first about the proposed activities. She said she is thin and there is no need for her to lose weight. After hearing the health teachings, she was glad to know that it is important that other parts of the body must be functioning well in order to live a healthy and long life. And that encouraged her to comply. Agustin confessed that he has no time for cardiovascular and weight bearing exercises due to his tight schedule at work and promised to give himself a time to perform the said health teachings.

Inadequate methods of insect control: Mosquitoes and flies Informed family about ability of insects to become vectors of deadly diseases Suggested family to eradicate possible breeding grounds of mosquitoes and flies. By removing tires, cans and other containers, water stagnation may be prevented. Thus, it deters the growth of mosquitoes and flies. Garbage should also be properly contained to prevent breeding in of flies and other pestsNo resistance showed by the family. All agreed and responded to the information and activities proposed.

Ryan B. CosicolMindanao State University College of MedicineACCOMPLISHMENT REPORTFebruary 10, 2014FAMILY: Dura Family

ProblemsActivitiesRemarks

Unclean toilet and comfort room Educated them about toilet cleaning and maintenance Advised them to work with each other to maintain the cleanliness of the toilet facility Educated the family the disease that they might get from dirty toilets and comfort roomElizabeth was passing the blame to her nephews who were also using the same toilet concerning unclean toilet and comfort room. After hearing the health teaching, she made a plan to tell and remind her nephews the importance of a clean toilet and comfort room and have it check regularly if it is followed.

Inadequate methods of insect control: Mosquitoes and flies Informed family about ability of insects to become vectors of deadly diseases. Suggested family to eradicate possible breeding grounds of mosquitoes and flies. By removing tires, cans and other containers, water stagnation may be prevented. Thus, it deters the growth of mosquitoes and flies. Garbage should also be properly contained to prevent breeding in of flies and other pestsThe family showed interest on the problem by paying attention on the health teachings, asking for details about the different safe techniques in insect control, and responding to the activities suggested.