Discover techniques...for a safe, more comfortable, more relaxed & calm birth

For further information please contact:

PAM WATSONMobile:

07860-140182Email:pam.watson@mocohlive.comwww.mocohlive.com

Returning birthing to a calm,beautiful and peaceful experience

The Beautiful Benefits• Empowers parents with techniques to achieve agentle, calm birth for themselves and their baby.

• Teaches deep levels of relaxation.

• Greatly reduces and often removes the need forpainkillers and drugs.

• Shortens the first phase of labour.

• Mum remains alert, fresh and energised.

• Reduces the need for an episiotomy and alsopromotes recovery.

• Gives the birthing companion an integral role in the birthing.

• Embraces the concept of parenting before birth.

• Teaches breathing techniques that enable awoman to gently breathe her baby into the world.

About Pam Watson...Pam became a Clinical Hypnotherapist in

2007 and continues to widen her professional field.

As an accredited Motivational Coach,

CBT Therapist, NLP Master Practitioner and

certified Hypnobirthing® Practitioner, she has

helped many people to create positive change in

the way they experience their lives...

With the ability to draw from a professional career

of over two decades, Pam has coached and

mentored many individuals throughout this time

and understands the importance of taking the time

to reflect on individual needs and what is of true

value in life.

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HypnoBirthing® is a leading birth educationprogramme that was created over 20 years ago andthat is now practiced and celebrated worldwide.

It teaches the philosophy of natural birthing andnurtures the principle that a relaxed birth can bean ultimate joy!

This beautiful programme teaches you, along withyour birthing companion, the way to experiencebirth in a more comfortable and relaxed manner.

You will discover how to work with your body’s ownnatural abilities and enjoy birth – just the waynature intended!

Demand the original; expect the best!

HypnoBirthing®The Mongan Methodis a unique method of relaxed, natural childbirtheducation, enhanced by self-hypnosis techniques.Hypnosis is a naturally induced state of relaxationconnecting mind and body. Our mind can influencewhat we think, how we feel, choices we make, ourbehaviour and our body will respond...

When having your baby with HypnoBirthing®,what you will experience is similar to daydreaming.

You will be able to engage in conversation andenjoy your experience to the full.

• Discovering an inner confidence to birth yourbaby comfortably and calmly.

• Learning relaxation and self-hypnosis techniques.

• Additional techniques that will create a morecomfortable labour.

• Discovering your body’s own natural anaesthesia.

• Working with your birth companion and creating their integral role.

• Discovering neuro-muscular harmony within the body.

• Parental bonding techniques.

“ Wonderful! I tell everyone that it is the only way... my doctor is so impressed!” Katharine Oliver

“ I love the philosophy; I love the instructor’s teaching manner.Thanks to HypnoBirthing®, and the support I received, my baby’sbirth was wonderful. I was confident and free of fear.”Kristin Miranda

“ Outstanding! Easy-to-learn relaxation and breathing patternsguided me through a five-hour, pain-free labour.I will treasure the experience forever!” Kim Sweers

“ HypnoBirthing® has changed the way I practice obstetrics.”Dr. Jeffrey Segil, FACOG

“ It was undoubtedly the most calm, exhilarating, beautiful birth(not to mention one of the shortest) I’ve attended so far as a birthdoula. I plan to suggest it to all my upcoming clients.”Leila Botsford

HypnoBirthing® is gaining more popularity as well-known mums like Jessica Alba, Giselle Bundschen and Tracy Wyle(wife of Noah Wyle) have utilized it as a means to a moresatisfactory birth experience.

Professionals say...

Media says...

Enjoy...

The course includes...• 5 x 2.1/2 hour sessions

• The HypnoBirthing® Book

• Rainbow Relaxation CD

• Birth Affirmations CD

• Personal Folder with Handouts

• Ongoing Support

• 5 Sessions Recommended

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