If you are thinking regarding a Nepal trekking vacation to Everest Base Camp then ensure youcheck the guide mentioned below – when to go, what to pack and what to expect.

Trekking to Everest base camp usually need 12 to 14 days from Lukla via the Himalayas,teahouses and Sherpa villages. It isn’t an isolated wilderness, but a booming trekking path withwell-defined routes. You must be fit and familiar with trekking at higher altitudes as you have tocover 5,365 meters which may have considerable effect on your well being. Walks last up toeight hours a day which’s tiring and combined with altitude sickness that may make you feelterrible. Usually altitude sickness passes after a day or so, but to assist get ready your bodybefore the trek – you can practice some cardio workouts for better result. Getting your hearttempo to approximately 60 to 70 percent during workout will enhance your overall fitness andaid you get ready for the adventure. Also having lots of regular walks before your trekking toEverest base camp enhances the muscles needed to be successful.

What to pack?

The Himalayas is an isolated segment of the globe and during trek you will beencountered with long drop toilets or the shrubs so take biodegradable toilet paperwith you. It also gets very chill during night in the hills & teahouses so pack 3-seasonsleeping bag, plenty of layers such as warm hat & gloves, fleece jumpers, long-sleeved t-shirts and not to forget your torch. I’d also recommend a soft pair oftrainers to put on after a day’s hiking t proffer your feet some relief from the trekkingboots.

Ideal time to go:

Best time opt for Nepal trekking trips are very much all-right throughout the yearexcept during the rainy season from June to August. The most admired trekkingseason is from the month of September to November following the rains havedisappeared and landscape looks green and blossoming. It gets 20 degree Celsiusduring the day but drops to five degrees during night. If you wish to ignore the busyseason, try early February. Trek to Everest base camp cost is also a bit lower duringthis season.

Keep in mind that Nepal trekking is not just about reaching at the base camp. There’smuch more things waiting for you. So, keep yourself fit and carry all the essentials for asuccessful Everest base camp trekking.