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A MULTIDISCIPLINARY APPROACH: THEORY AND PRACTICE FOR YOUTH WORKERS ASSISTING REFUGEES Project n° 2017-3-IT03-KA205012352

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Page 1: A MULTIDISCIPLINARY APPROACH: THEORY AND PRACTICE FOR ...youth4refugees.eu/wp-content/uploads/2019/11/TOOLKIT-DEF.pdf · The toolkit is available in an open source format and is intended

AMULTIDISCIPLINARYAPPROACH:THEORY

ANDPRACTICEFORYOUTHWORKERS

ASSISTINGREFUGEES

Projectn°2017-3-IT03-KA205012352

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Youth Together For Refugee Is A Project Financed By The Italian Erasmus+ Agency The present Toolkit reflects the views only of the authors and project’s consortium organisations, the Erasmus+

agency and the European Commission cannot be held responsible for the contents and for any use which may

be made of the information therein."

The toolkit is available in an open source format and is intended as an aid tool for youth workers and practitioners in the field of migration. Last review, September 2019

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Authors:

MatildeSpoldi

GeorgiaGriva

AmeliaFiorillo

DeboraBollulloArmenteros,withthecontributionsofAliciaOconFdezand

AzaharaLealdelPozo.

LastreviewFebruary2020

THETOOLKIT

ABOUTTHEPROJECT

YouthTogetherforRefugeesisaprojectfundedbytheERASMUS+Agency

anddesignedbyaconsortiumofpartnersactivelyinvolvedinthereception,

education, and advocacy for asylum seekers and refugees, especially the

veryyoung.

In Europe, services for the care of young refugees are generally possible

thanks to large numbers of youth workers and volunteers who dedicate

their time and energies, usually on a voluntary basis, to a right cause,

improving the level of integration andwellbeingof the target group they

areworkingwith.

However,youngvolunteersareusuallynotequippedwiththerighttraining

andtoolstoworkwithvulnerable individualssuchasyoungrefugees;and

they often operate in contexts where budget and structures are at low

level.Wedefinetheseplacesas“highpressureenvironments”.

This project was born from the observation of the working and living

conditions of youth workers and young refugees within reception,

accommodation,andrecreationalcentres.

Webelievethatyouthworkersarecrucialactorsinpromotingsocialization

and inclusion, in order to help develop inter-subjective skills for the

refugees’ future lifeasEuropeancitizens.Thanks to theirage,energyand

enthusiasm, they are frequently able to build trust relationships and

becomeexceptionalrolemodelsforyoungrefugees.

Theyouthworkerswehavemet throughoutyearsofpracticeoftenpoint

out lackofadequate timeandsufficientbudget,and theneedof training

focusedbothontheindividualworkerandontheirtargetgroup.Withthis

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toolkit, our purpose is to answer these needs, since we believe that

bridgingthesegapsisnotonlypossible,butalsotherightthingtodo.

Thistoolkitisacollectionofbestpracticesfrom4Europeancountries,Italy,

Greece,Spain,andtheUnitedKingdom,toobtaintherighttoolstoaddress

dailyworklife,promotingmultidisciplinaryapproachesandempowerment

forapositivesocialchange,inlinewiththeEuropeanvaluesofdemocracy

andactivecitizenship.

WHOISTHISTOOLKITFOR?

This toolkit isdedicated toallyouthworkers,volunteeringandemployed,

in the field of migration, and particularly those working with young

refugees and asylum seekers at recreational and educational facilities,

including refugee camps and migrants’ centres. We want to address the

most importantmatters theyneed tobeawareof regarding theneedsof

thepeopletheyworkwith.Thistoolkitalsorepresentsvaluablesupportfor

allworkersinvolvedintheseactivities,suchassocialworkers,coordinators,

andtheirmanagers.

HOWTOUSETHETOOLKIT?

Thetoolkit isdividedin()3mainsections,thatcoverandexploredifferent

topics: Growing up in Diversity; Mental Health and Wellbeing, Assisting

Refugees;andDiversity,andInterlanguage.Attheendofeachsection,you

will find a useful part dedicated to practical activities that can be

implemented in your daily work routine, without requiring consistent

budgetor structure.The lastpartof the toolkit isdedicated toguidelines

explaininghowtodesignandputinpracticearolegameactivitywithyoung

refugees. They are based on an event carried out in a cultural centre for

migrants in Athens, the ANKAA PROJECT, where it was tested and

evaluated.

The present version of this paper is in form of a draft. It will be tested

during events organised by Youth Together for Refugees partners in 4

different European countries and itwill beupdated to its final versionby

collecting all feedbacks from youth workers and workers in the field of

migration. Thanks to the contributions of the youth workers who have

testedthisversion,wewillproduceandpublisha finaledition,containing

their suggestions and ideas. The final version will come in form of open

sourceandwillbeavailableatnocostforanother2yearsaftertheproject

hasended (inMay2020). This is toensure that itwill beasaccessibleas

possibleandavailableforeveryyouthworker.

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INDEX

- INTRODUCTIONARYCHAPTER:YouthWorkersand

RefugeesinEurope

- PARTONE:GrowingupinDiversity

- PARTTWO:MentalHealthandWellbeingAssisting

Refugees

- PARTTHREE:Interlanguage:whatisit?

- ThebiggameatANKAA

Conclusions

INTRODUCTIONARY

CHAPTER:YOUTHWORKERS

ANDREFUGEESINEUROPE

According to the Council of Europe, youth work is a broad term,

coveringawidevarietyofactivitiesofasocial,cultural,educational,

environmentaland/orpoliticalnatureby,withandforyoungpeople,

ingroupsorindividually.

Youthworkisdeliveredbypaidandvoluntaryyouthworkers,andit

isbasedonnon-formaland informal learningprocesses, focusedon

young people and on voluntary participation. Youth work is

quintessentiallyasocialpractice, since theirwork focusesonyoung

people and the societies in which they live, facilitating their active

participation and inclusion in decision-making and in their

communities.

However, still today, there is no common definition among and

withineachEuropeancountry(orintherestoftheWorld)regarding

youthworkandwhatitentails.1.Thus,todeveloptheprojectYouth

Together for Refugees, which this toolkit is a part of, we have

generatedourowndefinitionofyouthworkintheareaofrefugees’

assistance and protection, defined by what we have observed,

especiallyduringtheperiodoftheriseofarrivalsin20152

Infact,manyrefugeesandasylumseekersinSouthernandNorthern

Europeancountriesarewaitingfortheirapplicationprocesstocome

1TheSocio-economicScopeofYouthWorkinEurope,CouncilofEurope:2013

2UNHCRReport:DeadandMissingintheMediterraneanSea,August2015.

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toanend,whilehostedingenerallyovercrowdedrefugeecampsand

facilities,withhardlyanythingtodothere.Ahighnumberofasylum

seekersarechildrenorundereighteenyearsold.Someofthemare

comingwiththeirfamilies,othersalone.3

Due to the complexity of the situation, the lack of resources and

answersfromcentralgovernmentsindealingwiththecrisis,thisyear

many European citizens have decided, to apply for and join

volunteering programs, both with NGOs and local or European

institutions.4Asubstantialproportionofthesevolunteersareunder

35yearsoldanddirectlyassistyoungrefugeesandasylumseekers.5

The proximity of age between the workers and the young asylum

seekershasapositiveeffectononeanother.Sharingthesameyouth

culture,itisofteneasierfortheworkerstokeepthemcompany,thus

promoting theirwellbeing. Youthwork activities also providemany

informal learningopportunities,asyoungpeople learnwhile simply

beingactive,beingavolunteer,or justbeingwith theirpeers.They

learninformallyintheirdailylifeandleisuretime,justastheylearn

informally in school, atwork, and in family life,merely learning by

doing;itistypicallynotstructured,notintentionalanddoesnotlead

to certification. It provides specific learning opportunities, in

particularofsocial,culturalandpersonalnature,usuallycalled"soft"

skills.

Furthermore,engagingpositivelywithyouthisalsoawaytoimprove

ourentiresocietyasawhole.TheCouncilofEuropeemphasisesthe

fact thatyouthwork,coupledwitheffectivegovernmentpolicies, is

invaluable inensuring thatyoungpeoplearegivenopportunities to

3UNICEFReport:Protectingchildrenaffectedbymigration.February2019.

4Eurostat:Socialparticipationandintegrationstatistics:September2017.

5Ibidem.

acquire knowledge, skills and attitudes they need for civic

engagement and social action.When the right government policies

areinplace,youngpeoplearesupportedtorealisetheirfullpotential

asautonomousmembersof society,which in turnenables themto

developlifeplansandenjoyfullytheirdemocraticcitizenship.6

All learning in the field of youth enables young people to acquire

essentialskillsandcompetences.Italsocontributestotheirpersonal

development, to social inclusion and to active citizenship, thereby

improving their employment prospects. Youth-related learning

activities - and youthwork in general - provide a significant added

value for society, economy and young people themselves. Youth

workliesbetweenthesocialsector,pedagogyandcivilsociety.

Forthepastyears,manyprogrammesandmissionstatementshave

beendeveloped to supportandencourageyouthwork, suchas the

"Pathways2.0towardsrecognitionofnon-formallearning/education

andofyouthworkinEurope"(2011,FR,DE),“aWorkingPaperofthe

partnership between the European Commission and the Council of

Europe in the fieldofyouth. Itwaselaborated jointlyby theSALTO

Training and Cooperation Resource Centre, the European Youth

Forum, the Directorates responsible for Youth in the European

Commission, and the Council of Europe. It replaces the milestone

working paper "Pathways towards validation and recognition of

education, training & learning in the youth field" (2004).”7 The

purposeof thiswork is to improveandactivateways for strategies

andbest practices to recognize the value of non-formal learning in

youthactivitiesandofyouthworkingeneral.

6YouthPortaloftheCouncilofEurope:

https://www.coe.int/en/web/youth/youth-work.

7https://pjp-eu.coe.int/en/web/youth-partnership/pathways-paper

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As stated above, participation in voluntary activities enables young

peopletobecomeactivecitizens,agentsofsolidarity,andtotrigger

positivechange for communitiesacrossEurope.For this reason,EU

member-states have committed in the EU Youth Strategy to

promoting support schemes and capacity-building of organisations

activeinthefieldofvolunteering,raisingawarenessofopportunities,

andproviding informationabout rightsandbenefits.Moreover, the

establishment of the European Solidarity Corps aims at increasing

youthparticipationincross-bordervolunteeringschemes.8

UndertheEuropeanUnionWorkPlanforYouth(2016-2018),expert

groupslookedintothespecificcontributionofyouthwork,aswellas

non-formalandinformallearning:

• Fosteringactivecitizenshipandparticipationofyoungpeople in

diverse and tolerant societies as well as preventing

marginalisationand radicalisationpotentially resulting in violent

behaviour;

• Responding to the opportunities and challenges raised by the

increasing numbers of young migrants and refugees in the

EuropeanUnion.

• Addressingrisks,opportunities,and implicationsofdigitalization

foryouth,youthwork,andyouthpolicy.

• Defining youth work quality systems in EUMember States and

theroleofcommonindicatorsorframeworks.

• Outlining youth work’s specific contribution in addressing the

challenges faced by young people, in particular the transition

fromeducationtoemployment.

8https://eacea.ec.europa.eu/national-policies/en/national-programme_en

The Youth Portal and YouthWiki, among other resources, provide

informationandadviceonhowtostartvolunteering.Moreover,this

is where to search for opportunities and organisations actively

lookingforvolunteers.

Inaddition,thereareinitiativestorecogniseYouthWork,suchasthe

EuropeanTrainingStrategy to support competencedevelopmentof

youth workers to work abroad and to support young people in

learning mobility projects. In the course of this process, a

competencemodelforyouthworkers,trainingoffers,andplatforms

toexchangeknowledgewillbeoffered.

Yet,theverycomplexityinmanagingfacilitiesforrefugees,especially

when their situation is precarious and emergency-led, leaves

volunteers lacking specific tools to establish the best possible

relationshipswith young refugees and asylum seekers. That iswhy

webelieve that this toolkit represents significant support for those

working in this field. Furthermore, it has the added value of being

highlyspecificandtailoredaroundaspecificfieldofintervention.

We decided to rely on a multidisciplinary approach that gathers

different formsofartandart-relatedactivities.Asamatterof fact,

art can reach people beyond linguistic and cultural barriers.

Furthermore,itisaccessibleandcanconveyuniversalmessages.

Aswearecertainthatthereaderwillbeabletogainimportanthelp

andknowledgefromthistext,weinviteyoutocontactusandgiveus

feedback, and to help us produce the final version of the present

[email protected]

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PART1ByFederaciónAndalucíaAcoge

GROWINGUPINDIVERSITY`OntheonehandImustattempttochangethesoulofindividuals

sothattheirsocietiesmaybechanged.OntheotherImustattempt

tochangethesocietiessothattheindividualsoulwillhaveachange´

MartinLutherKing

INTRODUCTION

We live in a diverse world, within diverse and plural societies,

constitutedofpeoplewithnumerousanduniquecharacteristics.

DIVERSITY exists even whenwe do notmention it. From our own

person,whichisdiverseinvariousaspects,atdifferentpointsofour

lives, in different places, with our past, the circumstances we find

ourselves in, and our beliefs, which are unique and expressed

uniquely, to the recognitionofdiversity in relation toothersand in

theconstructionofsocieties.

Everyone has dreams, expectations, and hopes, and also despairs,

fearsorfrustrations,whicharealldifferentandexclusivetoeachof

us.

Diversity implies recognizing the other person, a task forwhichwe

mustunderstandthattheyhavetheirown“I”whichisdifferentfrom

ours. I canonly recognizemyself in therelationship Iestablishwith

other “I” s who are different from me (my parents, friends,

neighbours, teachers...). This is also true for theotherperson,who

looksatmetodiscovertheirownself.Then,boththeotherperson

andIarecomplementary.ButtheotherpersonandIarenotmyself.

This recognition of my identity, which requires a relationship with

otherpeople,necessarily involvesmakingourselvesavailable tothe

Other.

Thisprocessleadstorecognitionandthereforetoacceptance.9

Culture forms part of our identity. But “who I am” goes beyond

wherewewereborn,thevalueswelearntincontactwithothers,the

beliefstransmittedthroughgenerations,etc.,whichatsomepointof

ourliveshelpedusadapttothecontext.

Peoplearenot just culturalbaggage;weareamultitudeof related

aspectsandcircumstances.

Partofthisrealityhasbeendemonstratedbymigratorymovements,

which have characterized human beings throughout history, from

regional movements to travels across countries and continents.

The “looks” inmigratory processes, the eyes of thosewhomigrate

and the gazeof thosewho “receive” in the country of destination)

Somemaybefilledwithstereotypesandprejudice,emanatingfrom

eachperson’sownperceptionsoftheother:thewaythepersonwho

hasemigratedandreachedanothernationperceives itspeople,the

way they feel,howthey thinkotherpeopleviewthem,whatmight

shock them,what theymight like fromtheotherculture,andwhat

they discover overall. The unknown can trigger in each person

emotionssuchasfearanduncertainty.10

9Ricoeur,JeanPaulGustave(1996)

10Laureano,MaríaA.(2011)

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Whenwesharewithothers,whenwemeetpeople,theirtraditions,

theirculturalreferences,theirwaysofinterpretinglife,theunknown

becomesknown,thetwoparties(thepersonwhoemigratedandthe

personwhodidnot)experience transformations, theyexpand their

learning, they are enriched by each other and group harmony is

favoured; not from mere tolerance, but from celebration of our

culturaldiversity.

“...Wemust realize that all cultures have their own coherence that

each one identifies as the truth. Therefore, intercultural reflection

mustleadtotherealizationthatthetruthispluralandrelative,and

that each culture must work on overcoming its own horizons if it

wants to understand the values of the other more freely and

objectively.”11

Tobeopentothiswayofseeingtheotherrequiresasignificantlevel

ofacceptanceandempathytowardsotherpeople,startingfromthe

beginning,withourownidentity.

LIGHTHOUSEPROPOSALS

For action, participation inmulticultural contexts, and growthwith

regardstotheother,usefultheoreticalframeworkandconceptscan

11Weber,Max(1996:22)

be found in Carlos Giménez’sMultifactorial Method (2002, 2010)

andinMargalitCohen-Emerique’sInterculturalFocus(,(2013).

1. MultifactorialMethod: It includesthe identificationof three

factors or variables, interrelated in a complex, dynamic and

openmanner:personal,situationalandcultural factors, thus

integrating the wide range of circumstances and processes

thatmakeuphumanreality.

- Personal:Featuresandattitudeslinkedtotheidiosyncrasy

(The Merriam-Webster defines it as “a peculiarity of

constitution or temperament: an individualizing

characteristic or quality”12) of a person’s own

characteristics.Itentailsself-perception,perceptionofthe

other, usual behavioural guidelines, personal skills,

affectivestructure,emotionality,“scaleofvalues”,etc.

- Situational: Characteristics of the context where people

develop, environmental, political and ideological factors.

Family, economic and professional situations, gender

system,age,socialstatus,prestige,aswellasotherfactors

that are generally relevantwith people of foreign origin,

such as legal status, economic responsibility towards

family members and other people at origin, migratory

project,strategiesandexpectations.

- Cultural:Behaviouralguidelinesandmodesofsignificance

ofrealitythatthepersonhasacquiredduringlearningand

group validation,mostly sharedwithpeople in the same

ethnic, social or identity group. Rules, prohibitions,

12https://www.merriam-webster.com/dictionary/idiosyncrasy

POSITIVE PSYCHOLOGY The challenge is to develop the valuable resources that people, groups and communities undoubtedly possess. The impact of these developments will not only have individual positive effects, but also collective positive effects, on our complex multicultural world, that constantly presents new challenges for its residents.

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structureandhierarchyofvalues,rolesandstereotypesof

age and gender, language, and verbal and non-verbal

communicationguidelines,beliefsandreligiouspractices,

ethnicidentity,symbols,relationships,etc.

2. InterculturalFocus recognizes that relationships liebetween

people and groups rather than between cultures, going

beyond simple knowledge of cultural codes to come into

contactandinteractwithindividualsandcommunities.

Phasesintheprocess:

- Decentration with regards to oneself: Observing and

recognisingourowncultural references inorder to leave

ouridentityontheside,whichdoesnotimplydenyingit,

butinsteadfacilitatingrelativisationofpointsofview.

- Understanding the Other requires an attitude of

openness,curiosityandpatience,inordertoapproachthe

other’ssystemandcodes.

- Negotiating in the relationship, which implies finding

solutions to conflicts where both parties reach mutual

agreementsandimprovements.

-

Ifwepayattentiontoourselves,indirectorindirectinteractionwith

others,wecanfindour“SENSITIVEAREAS”.Theycanbedefinedas

topicsorissuesthathaveasignificanteffectonusandcaninterfere

in thewaywe communicate , as the issue inquestion is related to

our personal history, our beliefs, values, social standards,whatwe

considertobeuntouchable,non-negotiable,taboo,etc.Inthephase

of understanding the other, we also encounter some difficulties.

Reachingameetingpointisawayofsolvingdifferencesandconflicts

ofvaluesandrules.

EMOTIONSAREIMPORTANTTOO

In INTERCULTURAL COMMUNICATION, psychic processes intervene

onthree levels:cognitive,physical,andaffective,asemotionsarea

fundamentalpartofour lives,ofour relationshipswithothers, and

are related as well to our desires and vulnerabilities. In the same

way,discoveringtheothermaycauseemotionswhichmay, inturn,

facilitateorimpedetheinteraction.

Foralongtime,emotionshavebeenrelegatedtoasecondarylevel,

givinggreaterimportancetothoughts,tointelligence,totherational

partofhumanbeings.However,astheyaresoclosely linkedtothe

acquisition of culture, they must be brought into play regarding

interculturalrelationships.

EMOTION is an affective status that we experience, a subjective

reaction to our surroundings, accompanied with organic

(physiologicalandendocrinal)changesofaninnateorigin,influenced

by our experience. In our organism, emotions have an adaptive

functiontoourenvironment.Itisastatusthatappearssuddenlyand

ACTIVE LISTENING Active listening is a communicative process which goes beyond hearing

what the other person has to say. It rather means understanding why and for which purpose they are saying it. We are thus placing ourselves in their shoes, without judging them nor interrupting, and with interest. Thus, we create a space for dialogue, to narrate our own stories and to

form bonds, recognising that what is verbalised is as important as what is not verbalised, i.e., the words and gestures or behaviours, as a

message is always linguistic, physical, and symbolic. This diversity

leads to a richer interaction.

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sharply.Emotionsareintenseandshort-lived,precedingfeelingsand

dependingonsensations.

Among human beings, the experience of an emotion generally

involves a set of cognitions, attitudes and beliefs about the world

(thought), that we use to assess a specific situation. Therefore,

emotionsinfluencethewayweperceivethissituation.

Emotions indicate internal personal statuses, motivations, desires,

needsandevenobjectives.

Basicemotionsareuniversal,butemotionsareexpresseddifferently

dependingonthepeopleandtheirculture.

Emotions associated to personal growth and resilience,which have

importantpsychologicalandsocialbenefits,are:

- Emotions in the present: joy, peace, enthusiasm,

euphoria,pleasure,elevationandserenity.

- Positiveemotionsinthefuture:optimism,hope,faithand

trust.

- Elevation13isapositiveemotionthatisexperiencedasa

strongfeelingofaffectioninthechest.Itoccurswhenwe

are witnesses to acts that reflect the best of human

beingsandprovokeadesiretobebetterpeople.14

- Experiencing this emotionmakes itmore likely for us to

wanttobepresent,tocooperateandtohelpothers.15

- Thispositivespiralhasbeneficialsocialeffectsintermsof

charity, altruism, cooperation, etc. It effectively

contributes to thecreationof socialnetworksof support

and cohesion within society. In short, it allows for the

13Jonathan Haidt (2000, 2002, op.cit.

14 María Luisa Vecina (2006), Gonzalo Hervás (2009) and Ahmad Ramsés Barragán and Cinthya Itzel Morales (2014) 15Ibidem

improvement of quality of life within communities,

groupsandorganisations.16

MINDFULNESS:STAYYOURSELF

Inevery interpersonal relationship,we involveourperceptions,our

stereotypes andprejudices, andourethnocentric trends. Theseare

usually operative in everyone and are tremendously influential, as

theyconstantlymarkwhatwethink,say,ordo.

Theseelementsarerevealedthankstothistechnique,whichhelpsus

become aware of ourselves and of what is happening to us in the

present, the here and now. It also opens us up to an attitude of

receptiveness,non-judgement,andacceptanceofallthought. Itcan

also have a highly beneficial impact on our relationships.

MINDFULNESS is a practice of full or meditative attention

(awareness) that favours our ability to come into contact with the

present, increases our overall awareness and helps us with the

challenges impliedby theneedtoadapt, intercultural relationships,

andcontactswith the“other”, throughemotionalself-management

andempathy.

Increasing our awareness of our own emotions will help spot and

fightpreconceivedideasthatwehaveofourselvesandofothers.

Thenecessaryattitudeandmind-settopracticemeditationconsists

ofthefollowingelements17:

- ACCEPTANCE: serenity to leave thingsas theyare, in the

momenttheyarein.

16Fredrickson, Barbara L. (2004) 17 Jon Kabat- Zinn, (2009)

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- NO EFFORT: not seeking for specific objectives during

practice,theonlyobjectiveistobepresent,andtoaccept

whateverhappens.

- LEARNER’SMIND:beingcuriousandopen to the flowof

events,withoutdrawingconclusions.

- LACKOFJUDGEMENT:notjudgingpositionsusas(almost)

impartialobserversofourownexperiences.

- PATIENCE:acceptingtherhythmoflifeasitcomes,notas

wewouldliketomakeit.

- TRUST:inyourselfandinyourintuition.

- LETTING GO (OR YIELDING): trying not to become too

attachedtoanything.

Transforming society is always possible, but it invariably starts by

transformingourselves.

To understand the other, one must place themselves in the same

position;everyonemusthavetheopportunity tospeak, todialogue

withothers,andtoexpressthemselves.Wecanonlyenteradialogue

ifwerecognisetheotherasourequal.18 Ifpeoplewanttoexpress

themselves, and there are barriers such as language for example,

theirmessagecanbeshared,inthiscase,withabroadervisionofthe

word,usingtheirbodyandthesymbolicnatureoftheword.

“Communicationisnotjustanexchangeofmessages.Itis,aboveall,

aconstructionofsense19.”

18Jürgen Habermas, (1991) 19 Miquel Rodrigo Alsina, (1999)

TOOL-KITFORPERSONALGROWTH

Itisnecessarytocarryoutprioranalysisoftheprofilesofthe

participantsandthecontextinwhichtheactivitywilltakeplace,in

ordertoselectthemostsuitableoptions,takingintoaccountthe

heterogeneityofthepeople,includingwithincategoriesandsub-

categories.

1. WEAVINGOURNETWORK

INTRO:Presentationoftheactivity

DURATION:20min

NUMBEROFPARTICIPANTS:Anynumber

MATERIALS:Spoolofwool.

INSTRUCTIONS: People in the group sit in a circle and introduce

themselves: why they are participating in the activities, what they

expect from the group, what they will contribute with,, and what

positivelydefinesthem,orwhattheyliketodo.Whentheyaredone

with their presentation, they pass the spool of wool to another

person in the groupwhowill thendo the same.Wheneveryone is

done,anetworkwillhavebeencreated,representingwhathasbeen

constructedbythegroupandwhatwillcontinuetobebuiltthrough

their experiences, knowledge, etc. It also represents what brings

themtogetherasagroup.Oncetherehasbeenreflectiononthis,the

networkwillbeliftedabovetheirheadsandtherewillbediscussion

abouthowwhatisbuiltamongthemservesassupport.

2. THEMIRROR

INTRO:WhattheotherreflectsinmeandwhatIreflectintheother;

IknowthatIammyselfbecauseIamdifferentfromtheother.Itisin

relationtotheotherthatIdiscovermyself,myvalues,mycodes,my

behaviours,mythoughtpattern,etc.

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DURATION:45-60min

NUMBEROFPARTICIPANTS:6to15participants

MATERIALS:paper,colours,clay.

INSTRUCTIONS:First,participantswrite,draw,orcreateasculpture

ofthingsthatdifferentiatethemfromothers.Secondly,theyrepeat

the same procedure, but with things they have in common with

others. Lastly, participants discuss the differences and similarities

theyfound,analysingcommoncharacteristicsofpeople.

3. BODYFIGURES

INTRO:Activitywhichuses therepresentationofoneself in relation

totheirbodyandtheirintegrationwithinthespaceandtime.

DURATION:60min

NUMBEROFPARTICIPANTS:6to15participants

MATERIALS:Any

INSTRUCTIONS:Participantsformpairs,oneisA,andtheotherB.A

makes a shape with their body (it can include physical postures,

expressions, use of symbolisms, of proximity-distance, etc.). Two

options:

Eithertheyrepresenthowtheyfeel,which impulseorthoughtthey

have in relation to having reached a new country or in relation to

receiving others in the host country; Or they simply represent the

waytheyfeelnow,atthemoment.

BobservesAandmakesamovement,takingapositionormakinga

shape, in relation to what is expressed by A. If they wish A does

anotherrepresentationwiththeirbody,withoutsayingawordtothe

otherperson,andthen finishes.Afterwards,Bcarriesout thesame

procedure.

Take some time to observe the shapes. Photos can be taken if

permitted by the participants. In a large group, discuss the

experience;youcanguidethediscussionwithquestionslike:Howdid

you feel?What have you discovered about yourself? Howwas the

meetingwiththeotherperson?

(It can be positive/negative, easy/difficult/there was interference,

etc.)

TIPS:

- Another option: The person is guided regarding the

emotions or thoughts they can depict: I feel rejected,

excluded, curious, surprised, lonely, isolated, hopeful,

excited, afraid, alienated, concerned, empathetic,

welcome,appreciated,thatpeople lookatmethewrong

way, that they don’t understand me, that I understand

otherculturalcodes,etc.

- Before starting this dynamic, it is necessary to do a

relaxationexercise.

- It is important to take into account that there will be

peoplewhodonotwant physical contact, tomake clear

thatitisok,andthateverybodyshouldrespectthat.

- Gestures and expressions can mean different things,

depending on the culture. This will be analysed before,

during,andafterthefinaldiscussionoftheactivity.

4.PRACTICEOFMINDFULNESS

INTRO:Thisconsistsofdrawingattentiononthebreathingprocess:

inhaling and exhaling. Do not put a strain on your breathing, let it

happennaturally.Ifitisnotcalm,letitbe,justtakenoticeofit,and

afterawhile, thequalityofyourbreathingwill improveon itsown.

The present moment is the only moment that is real. The most

important task is tobepresenthereandnow,and toenjoy it. This

simpleexercisebringsourmindbackintoourbody.

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DURATION: You can gradually increase the amount of time. Start

withmeditationsof3minutesandfinishwith15minutes.

NUMBEROFPARTICIPANTS:Anynumber.

MATERIALS:None.Musicorcandlescanbeaddedifpreferred.

INSTRUCTIONS:Theparticipantsaresittinginastraightbutnotrigid

position, inacomfortableposture.Havingoureyesclosedwillhelp

usconnectwithourinner-self; ifnot,youcanalsolookdownwards.

The facilitatorwill ask thequestions, explaining that thepurpose is

not to answer the questions, but for the question to deeply

permeate. .After completing thepractice,askhowtheparticipants

felt,whattheythoughtoftheexperience,andexplainthebenefitsof

meditation.

Guidingquestions:

a. DoIwanttochangesomethinginmylife?

b. AmIwhoandwhereIwanttobe?

c. InwhatwaydoIidentifywithmyculturalreferences?

d. HowdoIexperiencetheworld?

e. Whatfrightensmeabouttheother?

f. Whatdoesdiversityimplyforme?

g. WhatdoIfinddifficulttoacceptabouttheother?

h. Whatismy“sensitivearea”ininterculturalcommunication?

TIPS:

-Other option:mindfulness focused only on breathing, without the

guidingquestions.

-Benefits of meditation: favours calmness, facilitates empathy,

understanding of the other, and harmony in relationships with

people, increases the capacity to enjoy the present, fosters

creativity...

5.WESETTHEPACE

INTRO:Activitywhichuses therepresentationofoneself in relation

totheirbodyandtheirintegrationwithinspaceandtime.

DURATION:20min

NUMBEROFPARTICIPANTS:Anynumber

INSTRUCTIONS: The participants stand up in a circle. Themusic of

referencewillbeWeWillRockYou20,byQueen.

Thepersoninchargemakestheemblematicbeatofthissong-which

isveryclearwhenyoulistentoit-,hittingbothpalmsoftheirhands

on their thighs two times and clapping their hands once. The

followingpersonwillcontinueplayingthatcharacteristicsound;they

will do it in the sameway, or another: jumping, dancing, following

the rhythmbut in their ownway,making a sound in anotherway,

andrepeatingitthreetimes.

First, thiswillbedoneonebyone,withaminimumof two laps,so

that each person can choose if they go back to making the same

sound-movementornot,andthenitwillbeover,puttingthemusic

back,butalltogetheratthesametime,eachintheirownwaywhile

forminganintegratedandcohesivegroup.21

6.KALEIDOSCOPE

INTRO: Activity to create together. At the end, a didactic support

material is made. The kaleidoscope is used as a metaphor for

“diversityofperspectives”.

DURATION:90min

NUMBEROFPARTICIPANTS:8to25participants

20(availablenotablyon

https://www.youtube.com/watch?v=mhTRhAX_QBA).21ThisexerciseisbasedonadynamiccarriedoutinthecourseAfricanFeminismand

decoloniality(March,2019)organisedbyMADAfricaincollaborationwiththePablo

deOlavideUniversityinSeville.

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MATERIALS:Internet,cardboard,colours,glue,paper,scissors

INSTRUCTIONS:Acardboardtubeiscreatedwhichisthendecorated

as a kaleidoscope. 22Different cards are introduced, that each

containsactivitiestobedevelopednext:

- The story of the 6 wise women and the elephant. This will be

representedbythegroup.

Six wise blind Hindu women, dedicated to study, wanted to know

whatanelephantwas.Astheywereblind,theydecidedtofindout

by touch.The first to reach theelephantbumped into itswideand

hard side, and said: “I see, it’s like a wall”. The second, feeling its

tusk, shouted: “This is so sharp, roundandsmooth, theelephant is

likeaspear”.Thethirdtoucheditstwistedtrunkandsaid:“Helpme!

Theelephantislikeasnake”.Thefourthreachedoutherhandtoits

knee,felt itsshapeandsaid:“It’sobvious;anelephantis likeatree

trunk”. The fifth,whohappened to touch an ear, exclaimed: “Even

theblindestwomanwouldrealisethatanelephantislikeafan”.The

sixth woman, who touched its wagging tail, said: “The elephant is

verymuchlikearope”.

Andso,thewisewomenhadalonganddetaileddiscussion,andeven

thoughtheywereallpartiallyright,theywerealsoallwrong.

Reflectiontoleadto:wegenerallysee“thetruth”fromourlimited

perception and then try to impose it on others, without listening,

neitherlookingforotherideasorsolutions,northinkingthatperhaps

weareallpartiallyright,butnotcompletely.

-Divergentthoughtforproblemresolution:

22https://www.handmadecharlotte.com/make-cardboard-kaleidoscope/

First, ask the group, what is divergent thought? The participants

writeadefinition.Later,allofthedefinitionsareputtogetheranda

cardiscreated.

Exercisetoputdivergentthoughtintopractice:

Createyourdisplay:

Usingthreeelements,youmustcreateadisplay.Chooseacolour,a

drawing or symbol, and an item of clothing; for example: yellow,

birds,andahat.Theparticipantmust relate theseelements toone

anotherandsaywhattheysuggesttothem,whatcountry,culture,or

community they identify them with and why. Possible alternatives

willarisefromgroupconversation.

-Photographstodescribe:

Participantsareasked toexplainwhat ishappening in thepictures.

Theyneedtoreflectonhowourinterpretationsandourowncodes

influencethestory.Ourmindinterpretsreality.Wewillhaveasmany

interpretations as participants in the group. Later, there can be a

simpledescriptionofwhatweseeinthephoto.

-Photographsofopticalillusions(figure-backgrounddrawings):

Theyareaskedwhattheyseeinthepicture.

In the same context: Is the zebrawhitewith black stripes or black

withwhitestripes?

Reflection: There is no single reality; it depends on the individual’s

perception.

Question:Aremapsterritories?

Reflection:Thelines,thestripes,limitareas,separate...Drawingsare

not reality, neither are maps, and therefore lines, as symbols of

bordersthatdonotactuallyexist,areman-made.23

23Part of the activity inspired by a work of art (2019): https://www.youtube.com/watch?v=Y6CM-limWJ0 min. 1.03

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7.BUILDINGTOGETHER

Dynamics that favour overcoming fears and insecurities: outdoor

activitieswithyoungpeoplesuchasrockclimbing,etc.

Sentences that can inspire people, based on rock climbing: “If you

canmanagethis,youcanmanageanything(work,family,studies...)”.

“Withoutrain,therecouldn'tbearainbow”.

Reading stories: The chained elephant and The red tree are stories

basedonsituationswherepeoplefeelthattheyhavenocontroland

thatwhattheyaredoingisuseless.

Show a video about the concept of learned helplessness. After the

readingsand/orwatching,startagroupconversation.24

Dynamic:“Thetheatreofself-construction”.

Creating positive stories through one’s own experience. Common

elements frompersonal experiences in the group canbeused as a

basis for creating the story; you can for instance chose toworkon

identitywithyoungpeople.

Youcanstartwithnarratingand/orrepresenting:

-Situationsofexclusionorxenophobiathathavebeenexperienced.

- Feelings theyhavehad regarding thepositioningyourself towards

one culture or another; at school, with friends, romantic

relationships,etc.

-Whentheyemigrated:Whatdidtheyexpectfromthecountrythey

arrivedin?Howdidtheyfeel?Whatdidtheywanttodo?Wheredid

theywanttogo?Whatdidtheysee?

Theycanrepresentthesesituationsthroughthecreationof images,

usingtheirbody.Fromthere,theycanbeaskedwhethertheywant

to change the image, or if they want to build another story. The

24 Jorge Bucay, “The chaine delephant”. Video on Learned Helplessness: https://www.youtube.com/watch?v=OtB6RTJVqPM. Shaun Tan, “The red tree”.

viewerscanparticipate,ifallowedbythepersoncreatingtheimage,

orsimplybeobservers,inordertolatersharetheirreflections.

BIBLIOGRAPHY

− Barragán,AhmadRamsésyMorales,CinthyaItzel(2014):

Psicologíadelasemocionespositivas:Generalidadesy

beneficios,enEnseñanzaeInvestigaciónenPsicología,Vol.19,

nº1,págs.103-118.

− Boal,Augusto(2002).Juegosparaactoresynoactores.Teatro

deloprimido.Ediciónampliadayrevisada.AlbaEditorial,S.I.U.

− Cohen-Emerique,Margalit(2013):Porunenfoqueintercultural

enlaintervenciónsocial,enEducaciónSocial,nº54,págs.11-

38.

− Fredrickson,BarbaraL.(2004):Elpoderdelosbuenos

sentimientos.MenteyCerebro,nº8,págs.74-78.

− Giménez,Carlos(2002):Planteamientomultifactorialparala

mediacióneintervenciónencontextosmulticulturales.Una

propuestametodológicadesuperacióndelculturalismo,en

García,F.J.:LainmigraciónenelEspaña:contextosy

alternativas.IIICongresosobrelaInmigraciónenEspaña,

Granada.Vol2,Ponencias,págs.627-643.

− Giménez,Carlos(2010):ElInterculturalismo:propuesta

conceptualyaplicacionesprácticas,Bilbao,Ikuspegi.

ObservatorioVascodeInmigración.

− Goleman,Daniel.(1996).Inteligenciaemocional.Barcelona:

Kairós.

− Grimberg,RebecayGrimberg,León(1984):Psicoanálisisdela

migraciónydelexilio,Madrid,Alianza.

− Habermas,Jürgen(1991):Concienciamoralyacción

comunicativa,Barcelona,Península.

− Hervás,Gonzalo(2009):Psicologíapositiva:unaintroducción,

enRevistaInteruniversitariadeFormacióndelProfesorado,nº

66,págs.15-22.

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− Kabat-Zinn,Jon(2009):Mindfulnessenlavidacotidiana:Donde

quieraquevayas,ahíestás,Barcelona,Paidós.

− Laureano,MaríaAparecida(2011):Mujerinmigrantey

brasileña:estereotiposyprejuicios,enGarcía,F.J.Castañoy

Kressova,N.(Coords.):ActasdelICongresoInternacionalsobre

MigracionesenAndalucía.Granada,InstitutodeMigraciones,

págs.2213-2221.

− MartínezMonzó,Antoni(2011):PsicologíaPositivaparaeldíaa

día.

− Ricoeur,Paul(1996):Símismocomootro,Madrid,SigloXXI.

− Rodrigo,Miquel(1999):Lacomunicaciónintercultural,

Barcelona,Anthropos.

− Vecina,MaríaLuisa(2006):Emocionespositivas,enPapelesdel

Psicólogo,Vol.27(1),págs.9-17.

− VeraPoseck,Beatriz(2006):Psicologíapositiva:Unanueva

formadeentenderlapsicología.RevistaPapelesdelPsicólogo,

2006.Vol.27(1),pp.3-8

− Weber,Edgar(1996):Lainterculturalitatcomençaperun

mateix(Lainterculturalidadcomienzaporunomismo),en

Interculturalitat,DCIDOB,núm.56,págs.20-22.

PART2ByItakaTraining

MENTALHEALTHAND

WELLBEINGASSISTING

REFUGEES

WHATISTRAUMA?

Traumacangenerallybedefinedasanemotionalandpsychological

response to a deeply distressing event. However, witnessing or

experiencing a traumatic event does not necessarily mean

developingapost-traumaticstresssyndrome.Everybodycandevelop

their ownway to overcome difficulties and thus reacts in different

ways.

The term is broadly used nowadays, inmany different contexts. In

thecaseofrefugeesandwarvictims,thisreactiontakesplaceafter

experiencingorwitnessingparticularlyviolentevents.

Traumainrefugeepopulationisnotonlylinkedtotheirpastsintheir

home countries (events linked towarsor natural disasters, such as

famines, etc.,) but also linked to events that took place during, or

after,theirtraveltoasafercountry.

This is why refugees usually experience complex trauma: the

accumulation of different, prolonged, and repeated traumatic

events.

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How trauma is perceived depends greatly on various factors, and

everyonehastheirownwayofcoping.There isa levelof individual

subjectivity and personal history, but also of cultural beliefs

surrounding health, care, violence, memory, and loss. Therefore,

culturalfactorsalwayshavetobetakenintoconsideration.

WHATISPTSD?

PTSD, short for “post-traumatic stress syndrome” refers inWestern

psychology to a condition or disorder caused by experiencing

traumaticevents.

It is associatedwith an acute stress reaction. It is diagnosedwhen

certainsymptomslastmorethanamonth.

Thesymptomsaremanifoldanddividedin4maincategories:

1. RE-EXPERIENCING the trauma through nightmares,

flashbacks,memories,andmore.

2. AVOIDANCEofplaces,peopleandactivitiesremindingofthe

trauma(triggers),andmore.

3. EMOTIONAL NUMBNESS, difficulty in establishing trust

relationships,andinengaginginpleasantactivities,andmore.

4. INCREASED AROUSAL, feeling jumpy, hypervigilant, having

difficultiestoconcentrate,beingeasilyirritated,andmore.

PTSDisoftenconnectedwithanaturalhumanreactioncalled“flight

or fight”: when we encounter danger, our brain quickly answers,

preparingourbodytoeither fightor flee.This responseshould last

only for the time needed to face the danger, but with PTSD, this

answerpersistsintime.Italsohastangibleeffectsonthebody:

• heartrateincrease;

• distortedvision;

• musculartension;

• sensitivehearing;

• sweating;

• andmore.

These symptoms correspond to a series of neural (brain) and

physiological (body) mechanisms that release stress hormones -

adrenalineandcortisol.Theexcessivereleaseofthesehormonescan

havelongtermsideeffectssuchasinsomniaanddiabetes.

TRAUMAANDCULTURALRELATIVITY

ETHNOPSYCHIATRYandtransculturalpsychologystudyhowdiseases

areperceivedandtreatedindifferentcultures.

Thisapproachisfundamentalwhenassistingpeoplefromadifferent

culturalbackground. In fact,disease,health,and therapy ingeneral

are specifically culturally driven processes. People have their own

vocabulary, expressions, intonations, and metaphors when talking

abouthealth.Forexample,inmanycultures,mentalhealthisrelated

tospiritualidentity.

Also, the role of the community is of great importance, while for

others individualitymattersmore.Forexample, somepeoplemight

want to include family\community members during therapy

meetings,whileothersmightprefertocomealone.Moreover,there

are influencingcultural factorssuchastraditionalmedicalpractices,

faith,andthewayviolenceanditsaftermathsareperceived.

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HOWISPTSDTREATED?

There aremanyways practitioners, psychologists, and psychiatrists

treat PTSD. Some of them concentrate on first response (ex.

Narrative Exposure Therapy 25) some on long term treatments (ex.

Cognitive Behavioural Treatment26); while others try to integrate

interculturalelementsofEast-AsianbeliefstotheWesternapproach

(ex. Soul Healing Therapy). Some focus on stressmanagement (ex.

Grounding27);othersfocusonreintegratingmemory(ex.EMDR28).

Theyallhavesimilargoals:

• Restorationofsafety(eliminatingfears);

• Traumatic experience integration (generating a positive

biographicalnarrative);

• Relationalre-engagement(improvingsocialisation);

• Positive affect enhancement (improving interpersonal

relationships);

• Restorationofcontrol(planningthefuture);and

• Restoration of dignity and value of the self (celebrating

accomplishments).HOWCANWEHELP?

Therearemanywaysinwhichyoucanhelppeopleyouareassisting

toreachthesegoals,butyouhavetorememberthatyouarenota

therapist and you should not try to act as such, engaging in co-

dependentrelationships.

Remember:

Youshouldalwaysfollowtheguidelinesonconductprovidedbyyour

organisation. This is to protect not only the people you assist, but

25https://www.vivo.org/wp-

content/uploads/2015/09/Narrative_Exposure_Therapy.pdf26https://psychcentral.com/lib/in-depth-cognitive-behavioral-therapy/

27https://www.healthline.com/health/grounding

28https://www.healthline.com/health/emdr-therapy

alsoyourself. Infact, it is importantthatyoutakecareofyourown

healthandwellbeingwhenvolunteering,avoidingburnout.

Allowtimeforyourselftorelaxandrest.Ifneeded,takeabreakofa

fewdaystotakesomedistancefromdifficultsituations.Relyonyour

team and communicate with them when feeling uncomfortable or

overstressed.

If you think someone is experiencingPTSD, or that their symptoms

aregettingworse,talktoyourcoordinatorbeforetakinganyaction.

WHATCANIDO?

Therearemanyactivitiesthathavebeneficialimpacts,astheyfoster

healing and provide the conditions and tolls for a positive

environmentandgoodrelationships.

Generally, any activity involving relaxation and stress relief can be

helpful. Furthermore, all activities performed in open air are

reported to have positive effects, for example, listening to relaxing

music or using relaxation techniques such as diaphragm breathing,

etc. Activities including artistic techniques (painting, sculpting,

photography etc.) and creativity (theatre games, creative writing,

cooking,andmore)areproventoprovidemomentsforsocialising,in

asafeandcalmenvironment.

SOMETIPS

Here are some suggestions when running activities with refugees

sufferingfromPTSD:

• DonotgroupthemtogetherjustbecausetheyhavePTSD,

includedifferentpeople.

• Providea safeandpredictableenvironment (arrange the

placetobecosyandwelcoming,butalsoquiet).

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• Avoid arranging chairs giving their back todoors (people

withPTSD feelmorecomfortablewhen theexit isvisible

andinfrontofthem).

• If you notice they are feeling stressed, give them the

possibilitytostepoutandtakeabreak.

• Writedownimportantinformation,astheymightstruggle

torememberthem.

• Dedicate moments for gratifications, where personal

achievementsarecelebrated.

• Include participants in the decision-making: ask them

what theywould like to do (making a list of suggestions

couldhelpaswell).

• Introduce themto the local contextand talkabout them

withthelocalcommunity(organisepublicevents).

• Donotaskquestionstoospecificabouttheirpastortheir

homecountries.

• Donot victimize them; they are actually very strong and

resilientpeople.

• Prepare themwell ahead to changes (especially when a

memberofthestaffisleaving).

• Sometimesmentalhealthcouldbeperceivedasa taboo,

thereforeavoidusingmedicaljargon.

ACTIVITYIDEAS

Below,youcanfindsomeideasofactivitiesthatareeasytoperform

andinclusiveofpeopleofdifferentagesandcultures.

THETREEOFLIFE

Introduction:Thetreeoflifeisprettysimpleandstraightforward.It

is a visual metaphor in which a tree

represents your life and the various

elements that it consists in: past, present,

andfuture.

By labelling parts of the tree, you begin to

discoveraspectsofyourself,shapedbyyour

past, that can then reflect the kind of

personyouwanttobemovingforward.

Duration:45min

Numberofparticipants:6to18.

Materials: paper, coloured pens/ felt-tips/

pencils,etc.

Instructions:

First, participants start by drawing their tree. The tree must be

composedofroots,trunk,branches,leaves,fruitsandflowers.Then,

participantswilllabeleachpart,startingwiththeirownlifestory.

The roots represent the person’s origins (home country\ town\

cultureetc.).Thetrunksymbolisesthefundamentalskillsandvalues

ofeachperson(cooking, freedom,etc.).The leavesarepeoplewho

have a positive role in your life (family, friends, mentors, etc.).

Flowers and seedswill be the legacy youwould like to pass on to

others(valuessuchaslove,strength,wisdometc.).

Attheend,participantswillhaveameaningful ideaoftheir lifeand

willlookatitasacomplexsystemofconceptualsupport.Participants

mightsharetheirtreewithothersbuttheoutcomeofthisactivityis

meanttobepersonal.Youcanstartaconversationabouthowthey

feltduringandafterdrawingtheirtree.

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1. DIAPHRAGMBREATHING

Intro: Diaphragmatic breathing (deep breathing) is a method

involving the contraction of the diaphragm,

which is a muscle located between the

thoracic cavity and the abdominal one. In

this breathing exercise, it is the belly that

expands, regulating the flow of air and

maximizing the amount of oxygen into the

bloodstream.Itisanaturalandrelaxedform

ofbreathingamongallmammalsand it isproventobeaneffective

wayofrelievingstressandofinterruptingthe“fight-flight”response.

Duration:10-15min

Numberofparticipants:Anynumber

Materials:Noneneeded,justwarmandcosysettings.

Instructions:Participantscanliedownorsit.Askthemtoclosetheir

eyesandtofocusontheirnormalbreath.Then,tellthemtoputone

handontheirchestandoneontheirabdomen;thiswillhelpthemto

understand if they are doing the exercise correctly. Tell them to

breathe-in slowly through their nose. The air going into the nose

should be moving downwards, and participants should feel their

stomach risingunder theirotherhand.They shouldnot contractor

push their abdominal muscles outward. The movement and the

airflow should be smooth, and it should ideally involvemainly the

abdomenarea. Itshouldnotfeelas iftheywereforcingtheir lower

abdomen out by clenching their muscles. The hand on the chest

should remain relatively still. Exhale slowly, through slightly pursed

lips. If participants find belly breathing awkward at first, itmay be

because they usually breathe with their chest. Although the

frequency of this breathing exercise varies, the sequence is often

donethreetimeswhenbeginning.Mostpeoplecandoitupto5to

10minutes,onetofourtimesaday.Ifanybodyfeelslightheadedat

anytime,discontinuethebreathingexercise.

2. BEAJOURNALISTFORADAY

Introduction: In this activity, participants will be asked to be a

journalist for a day and to explore their local area, taking pictures,

interviewinglocals,andthenwritedown

a simple text to present what they

observed. This will increase their

knowledge of their environment,

boosting their level of trust, and

providing a safe structure to engage

others and socialise. For the locals, it

couldbeamomenttogettoknowyour

organisation’sactivities.

Duration:4hours

Numberofparticipants:4to15

Materials:notebook,pen,cameraandrecorder(optional)

Instructions: Begin the activity by explaining that this will be an

opportunity to go out together and explore the local area. Go out

with the group and then ask them to spread around the

neighbourhoodandobservelife inthelocalarea.Forexample,they

cangotothelibraryandaskhowtheserviceisorganisedandifthere

are any events planned. Or go to the local GP and ask howmany

peoplegothereeveryweek;ortothemainbusstopandaskpeople

wheretheyaregoing,etc.Youcangowiththemandshowsupport.If

theyfeelshy,theycanjustobserveandsimplywritedownwhatthey

notice.Ifitispossible,providethemwithacamerasotheycantakea

fewpictures.Attheend,youcanedittheirmaterial,tobepresented

tolocaleventssuchasexhibitions.

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3. THEATREGAME:THEHUMANKNOT

Introduction:Theatregameshavemultiplebenefits.Theyprovidea

momenttoexplorerelationshipswithothers,withourenvironment

and ourselves, through our own position and movement. To be

confident with our body is very

important and helps gaining self-

confidence. These games also help

create a sense of belonging, as

participants share an intimate and

creativemomentwithothers.

Duration:20min.

Numberofparticipants:6to20

Materials:None

Instructions: Participants circle up together and join their hands to

formaknotthattheywillhavetountangle,withoutlettinggoofthe

handstheyareholding.

First,oncetheyarestandingclosetoeachotherinacircle,askthem

toclosetheireyes,tomakeastepforwardandtoraisetheirarms.At

this point they should touch each others’ hands. Ask them to hold

the first pair they can touch. Once everybody is holding a pair of

hands(youcanhelpthemiftheyarenotabletoreachany),askthem

toopentheireyes.Atthispointtheywillhaveformedahumanknot.

Takeafewminutestohavealookatitandatthewayitiscomposed.

Players shouldbe ready tobend, twist, andmove in anyways that

wouldberequiredtountangletheknot.Trytofacilitatethegameby

helpingparticipantstomovewithoutfeelinguncomfortable.

4. THEATREGAME:ROMEOANDJULIET

Intro:Thisgameinvolvesanecessaryleveloftrustandactingskills.It

isagoodwaytoexperimentfunandsocialityinasafeenvironment.

Duration:30min

Numberofparticipants:8to25

Materials:None

Instructions:participantswill circleupand,

inturns,2ofthemwillbechosenasRomeo

andJuliet.Theywillbeblindfolded,usinga

scarf or a piece of fabric. Make sure they

cannotseeanything.Afterthat,theywillbe

placedatoppositesidesinsidethecircle.

The goal of Romeo is to reach Juliet; the

goal of Juliet is to escape from Romeo.

Romeo can understand where Juliet is by

asking her: “Juliet, oh Juliet, where are

you?”

AtthatpointJulietwillhavetoanswer:“I’mheremyRomeo!”After

calling each other, both of themwill be allowed tomake one step

each,RomeotowardsJuliet,andJulietawayfromRomeo.Thegroup

will ensure the players’ safety while walking blindly in a limited

space. Allow more participants to play the roles, which do not

necessarily have to respect the participants’ gender. If some

participants do not want to be blindfolded, do not insist or force

them.

BIBLIOGRAPHY

− Allan,J.Reconcilingthe‘psycho-social/structural’insocialwork

counsellingwithrefugees.BritishJournalofSocialWork,2015

− BhugraD,BeckerM.Migration,culturalbereavementandcultural

identity.WorldPsychiatry,2005;

− BreslauJ.,Culturesoftrauma:anthropologicalviewsofpost-

traumaticstressdisorderininternationalhealth,CultMed

Psychiatry.2004.

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21

− E.Caroppoetal.RelatingwithMigrants:Ethnopsychiatryand

Psychotherapy,Annalidell'Istitutosuperioredisanità,2009

− GesineSturm,Culture,Trauma,andSubjectivity,SAGE,2010

− GillianHughes,Findingavoicethrough‘TheTreeofLife’Clinical

ChildPsychologyandPsychiatry2014.

− Kleinman,A.(1987).Anthropologyandpsychiatry.Theroleof

cultureincross-culturalresearchonillness.BritishJournalof

Psychiatry,1987

− L.Collinsetal.,RacialandEthnicDifferencesinMentalIllness

Stigma,RANDCorporation.2014

− OntarioCentreofExcellenceforChildandYouthMentalHealth,

Bestpracticesforworkingwithtrauma-affectednewcomers,2016

− RosaØllgaardPsychologicalFirstAidforChildren,TrainingManual,

SavetheChildrenDenmark,2017

− T.P.WhakaaroNui,Therapiesforrefugees,asylumseekersandnew

migrants,TheNationalCentreofMentalHealthResearch,NZ,2010

− UNPopulationsFund,Theatre-BasedTechniquesforYouthPeer

Education:ATrainingManual,2005

− WorldHealthOrganization,Psychologicalfirstaid:Guideforfield

workers,2011

PART3

WHATISINTERLANGUAGE?

Secondlanguagelearnersdevelopaninternallinguisticsystem,called

“interlanguage”. The Interlanguage theory is credited to Larry

Selinker, anAmericanprofessorof applied linguistics,whosearticle

"Interlanguage" appeared in the January 1972 issue of the journal

InternationalReviewofAppliedLinguisticsinLanguageTeaching.

Interlanguage refers to a unique system, which is neither the first

language (L1), nor the second language (L2), but something in-

between. This system draws in partly on the learner’s L1 but also

fromthetargetlanguage.Morespecifically,interlanguageisthetype

of language (or linguistic system) used by second- and foreign-

language learners who are in the process of learning a target

language.Aninterlanguageisanemerginglinguisticsystemthathas

beendevelopedbyalearnerofasecondlanguage(L2)whohasnot

become fully proficient yet and is only approximating the target

language:preservingsomefeaturesof their first language(orL1) in

speakingorwritingthetargetlanguageandcreatinginnovations.An

interlanguageisuniquelybasedonthelearners'experienceswiththe

L2. The learner creates an interlanguage using different learning

strategies, including language transfer, overgeneralisation and

simplification.

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Interlanguageisbasedonthetheorythata"psychologicalstructure

latent in thebrain"29 (FOOTNOTE?) is activatedwhenoneattempts

to learn a second language. Larry Selinker proposed his theory of

interlanguagein1972,notingthatinagivensituationtheutterances

produced by the learner are different from those native speakers

wouldproduce,hadtheyattemptedtoconveythesamemeaning.30

This comparison sheds light on a separate linguistic system. This

systemcanbeobservedwhenstudyingtheutterancesofthelearners

whoattempttoproduceatargetlanguagenorm.

INTERLANGUAGETHREEKEYPRINCIPLES

Interlanguagetheoryrevolvesaroundthreekeyprinciples.

1. L2learnersconstructasystemofabstractlinguisticrules.

2. L2 learners' competence is transitional and variable at any

stageofdevelopment.

3. Interlanguage development is affected by cognitive and

communicativestrategies.

Theconceptofinterlanguagehasbeeninfluencedandexamined

from three main perspectives: linguistic, psycholinguistic, and

discursive.

29LarrySelinker,Interlanguage,1972.

30LarrySelinker,Interlanguage,1972.

THEPSYCHOLOGICALPROCESSESOF

INTERLANGUAGE

To study thepsychologicalprocesses involved,oneshouldcompare

thelearner’sinterlanguagewithtwothings:

1. Utterances in the native language to convey the same

messagemadebythelearner;

2. Utterances in the target language to convey the same

messagemadebythenativespeakerofthatlanguage.

STAGESOFDEVELOPMENT

People learning a second languagemaynot always hear spoken L2

words as separate units (Altarriba, Jeanette; Heredia, Roberto R.,

eds. (2008)). The learners might blend some words together and

thesewordsbecomea singleunit in the learner's L2 system.These

blended words are called "prefabricated patterns" or "chunks".

Generally,thesechunksarenotimmediatelyobvioustothelearner,

or toanyonethat listenstothemspeak,butmaybenoticedas the

learner's L2 system becomesmore developed and they start using

thechunkinacontextwhereitdoesnotapply.

ExampleofanEnglishlanguagelearner:

Theymay associate the sentences beginning with "do you" with a

question, but not as two separate words. For these learners, the

wordis"doyou".Theymaythussay"Whatdoyoudoing?"insteadof

"Whatareyoudoing?"Eventuallythelearnerwilllearntobreakthe

chunkintoitscomponentwordsandusethemcorrectly.

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When learners experience significant restructuring in their L2

systems, they sometimes show a U-shaped learning pattern.

According to Patsy Lightbown (1983), a group of English language

learners moved, over time, from accurate usage of the present

progressivemorpheme "-ing", to incorrectly omitting it, and finally,

back to the correct use. Jeanette The Altarriba and Roberto R.

Herediaassertin2008thattheperiodofincorrectusageisseenasa

learningregression.31However,itislikelythatwhenthelearnersfirst

acquiredthenew"-ing"morphemeor"chunk",theywerenotaware

of all of the rules that applied to its use. As their knowledge of

English tenses expanded, it disrupted their correct usage of the

morpheme. They eventually returned to correct usage when they

gainedgreaterunderstandingofthetenserulesinEnglish.

There is data providing evidence that learners were initially

producing output based on rote memory of individual words

containing the present progressive "-ing" morpheme. However, in

the second stage, their systems included a rule according towhich

they should use the bare infinitive form to express present action,

withoutaseparaterulefortheuseof"-ing".Finally,theylearnedthe

rulefortheappropriateuseof"-ing".

The"chunking"methodenablesa learnertopracticespeakingtheir

L2 before they correctly break the chunk into its component parts.

AccordingtotheInterlanguagetheory,thisapparentprogressionand

regression in language learning is an important and positive

manifestationofthelearner'sdevelopingunderstandingofthetarget

language’sgrammar.

31TheAltarriba,Jeanette;Heredia,RobertoR.,eds.(2008)

HOWCANWECONTRIBUTETOHELP?

In order to run successful activities which will assist refugees with

learning a new language through the interlanguagemethod, youth

workers need to believe and accept that non-formal education is a

necessaryelementforhumandevelopment.Contemporaryscientific

research shows that activities which contain drama games, visual

arts, bodilypractices, etc., area sourceof culture, and today there

canbenointegrationwithoutartandcultureplayinganintegralpart.

THEROLEOFTHEYOUTHWORKER

The youthworker’s role is decisive. Depending on the activity, the

youthworkeractsonmanylevels.

Onthepedagogicallevel:Theyouthworkermustdevisevariousways

for youth to mobilize and discover a various range of codes of

communicationandexpression.

Ontheartisticlevel:Theyouthworkermusthelpyouthdiscovertheir

creativity,theirimaginationandtheiractingskills(indramagames).

On the psychological level: The youth worker must help young

people feel safe and confident, using group building activities,

energizers,etc.

On the expressive level: Youth workers must give the necessary

instructions, tools andmaterials to refugees, inorder toexpress as

individualandincollectiveactions.

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SOMETIPS

The youth worker is the co-player and co-creator of the activities.

Herearesomesuggestionsforyouthworkerswhoruninterlanguage

activitieswithrefugees:

Theyouthworker:

ü Participates,(notrule);

ü Followstheyouth,(notcontrolthem);

ü Playswiththechildren,(notteachthem);

ü Does not remain impartial and immune to emotions and

events.

Toplaytheirroleproperly,youthworkersmust:

Ø Leave their body unbothered. Release themselves from

inhibitionsandtensions;

Ø Beabletostandinfrontofyouth,inarelaxed,friendly,human

manner,withoutanyformalitiesorteachings.

Ø Be able to inspire the group, motivating them rather than

leading them to a specific point; instead, guiding them to

discoverthejoyinplayingandcreating.

DearYouthWorker,pleaseremember!

There aremanyways inwhichwe can contribute to help refugees

learnanewlanguage,butyouhavetorememberthatyouarenota

teacherandyoushouldnottrytoactassuchandengageinthiskind

ofrelationship. If theactivitiesareturned intoa lesson, it iscertain

thattheywillnotberesonantinyoungrefugees.

SOMEIDEAS

Belowyoucanfind ideas forrunning

activities that are easy to perform

and inclusive of people of different

agesandcultures.

1. BODY

ALPHABET

Introduction: The Body Alphabet

activity is pretty simple and

straightforward. It is a visual help for refugees to understand the

different letters the L2 contains. The participants will form letters,

makingshapeswiththeirownbodies.

Inthisactivityyouthworkerswillusedramagames,performingarts,

improvisation,andappliedimprovisation.

Theatre games have multiple benefits. They provide a moment to

explore our relationship with others, with our environment and

ourselves,throughourownpositionandmovement.Tobeconfident

with our body is very important and helps build self-confidence.

These games also help creating a sense of belonging, sharing an

intimate and creative moment with others. Improvisation in the

performing arts is very spontaneous, without specific or scripted

preparation.

Applied improvisation is theapplicationof improvisationalmethods

in various fields, like consulting, facilitating (workshops, team

trainings, meetings, conferences etc.), teaching, coaching,

researching, generating or evolving ideas and designs, theatrical

trainingandplaying,medicalandtherapeuticsettings,orsocialwork.

Duration:45min

Numberofparticipants:6to30

Materials:Colourpapers,markers.

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Instructions: The youth worker will explain the activity to the

participantsbeforehand.First,participantswillformacircleandhold

hands.Theyouthworkerwill bepartof this circleandwill startby

pickingthree(orasmanyarenecessary)oftheparticipantsinorder

toshapethefirstletteroftheL2alphabetinthecentreofcircle.The

outcome, thatwecancall“human letter”,mustbe in thecentreof

thecircle,inordertobevisibletoeveryone.

The rest of the teamwill say the soundof the first letter loud and

clear.Forexample,inEnglishthefirstletteris“A”,sotheywillsayall

together“Aaaaaa”.

The team has to think of a word starting with “A” in L2, with the

assistance of the youth worker and using the materials they are

laying next to the “human letter”,writing the rest of the letters of

thewordonpaper,oneletterpersheet.

In cases where participants do not know a word starting with the

specificletter,theycansayawordintheirL1,whichstartswiththe

sameletterorwiththesoundofthisletter.Theparticipantshaveto

try to explain the word to people who do not have the same L1,

through Improvisation. The youth worker must translate the word

andputitinthe“translatedwords”box.Thecontentofthisboxcan

beusedforanotheractivitywiththesamegroup.

Tip: You canmake a picture of every letter and use it for another

activity.

2. STORYTELLINGWITHHANDMADE

CARDS

Introduction: Each participant will

paintordrawaspecificobject,animal,

food, or whatever they want, which

they believe will be useful to tell a

story. The participants will narrate

theirstory(trueor imaginary)byusingthehandmadecardscrafted

bythegroup.

In this activity youth workers will use painting, narrative art, and

theatrical improvisation. Narrative art is an artistic mean through

whichone tells—ornarrates—astory through imagery. Itmanifests

itselfineverykindofmedium,ineveryculture,ineveryformyoucan

imagine.Thepowerofastoryisinhow,andwhat,itmakesusfeel.

Duration:40min

Numberofparticipants:10-30

Materials: Board, colours, markers, A5 white paper, inspiration

materials(bookswithpictures,booksforchildren,storycards,etc.,),

CDplayerorlaptoptoplaymusicasbackground.

Instructions: The youth worker will explain the activity to the

participants beforehand. Participants can lie downor sit and relax

with some backgroundmusic. Put allmaterial in themiddle of the

roomandencourageparticipantstodrawanobject,animal,foodor

whatevertheywant,whichtheybelievewillbeusefultotellastory.

On each card should be written the name of one object Before

gettingstarted,theyouthworkerwilltalkaboutthedifferentpartsof

astory:beginning,middle,andend.Theyouthworkercancreateor

useashortstoryasanexample.

Participantsmustpickatleast4cardswhichmaycontainacharacter,

settings,aproblem,andanobject.Thiswillhelpthemcomeupwith

thebones,thestructureofthestory.

Participantsshouldhavetimetothinkbeforetheystart.Theirstory

should last at least 1minute. If they have the bones, themeat is

easiertofillin!

Youthworkersmustadvisethemtousedetails,differentvoices,etc.,

inordertodeveloptheirvocabulary. This isallaboutimprovisation

andcreativity,soyouthworkersneedtobeflexible.Theymustalso

listen,andmakementalnotesofcertainpartsofthestory.Thisisan

importantstep,evenifthestorymakesnosense!

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Once the story is finished, the youthworker should ask questions.

“What colourwas that? Did themain character succeed?” These

questionsjustmightsoakin,andhelpthestorytellerexpandonthe

story they will tell next time, to develop their vocabulary and let

themseeyouwerepayingattention.

3. ARTAND

EMOTIONS

Introduction:

The participants, through listening to or

observing a piece of art, will express

individually their feelings in an artistic

way,andthenwillpresenttheoutcometothegroup.

The relationship between art and emotion has recently been the

subjectofextensivestudy.Emotionaloraesthetic reactionss toart

have previously been viewed as basic stimulus responses, but new

theories and research have suggested that these experiences are

more complex and able to be studied experimentally. Emotional

responses are often regarded as the keystone to experiencing art.

Moreover,thecreationofanemotionalexperiencehasbeenargued

tobethepurposeofartisticexpression.Researchhasshownthatthe

neurologicalunderpinningsofperceivingartdifferfromthoseusedin

standard object recognition. Instead, brain regions involved in the

experiencing of emotions and goal-setting show activation when

viewingart.

Duration:40min.

Numberofparticipants:4to30

Materials: Board, colours,markers, white paper, colour paper, any

pieceofarttheyouthworkerbelieveswillhelpparticipantsexpress

theirfeelings.

Instructions: The youth worker will explain the activity to the

participantsbeforehand.Theywillstartbylisteningtoorobservinga

piece of art. Continuously, participants will use the way they feel

morecomfortablewithtoexpresstheirfeelings.Itcouldbepainting,

singing, improvising,dancing,etc.Eachwillpresenttheir feelingsto

theirgrouponebyoneandthenthegroupmustrecognizeandsay

whatthefeelingisinL2.

BIBLIOGRAPHY

− Altarriba,Jeanette;Heredia,RobertoR.,eds.(2008).Anintroductionto

bilingualism:principlesandpractices.NewYork:LawrenceErlbaum

Associates.ISBN978-0-8058-5135-9.

− Fasold,R;Preston,D(2007)."Thepsycholinguisticunityofinherent

variability:OldOccamwhipsouthisrazor".InBayley,R;Lucas,C(eds.).

SociolinguisticVariation:Theory,methods,andapplications.

Cambridge:CambridgeUniversityPress.pp.45–69.

− Fellous,Jean-Marc(2006)."Amechanisticviewoftheexpressionand

experienceofemotioninthearts.Deeperthatreason:Emotionandits

roleinliterature,musicandartbyJeneferRobinson".TheAmerican

JournalofPsychology.119(4):668–674.doi:10.2307/20445371.JSTOR

20445371.

− Lightbown,Patsy(1983)."Exploringrelationshipsbetween

developmentalandinstructionalsequencesinL2acquisition".In

Seliger,H;Long,M.H.(eds.).Classroomorientedresearchinsecond

languageacquisition.Rowley(MA):NewburyHouse.

− Loewen,Shawn;,Reinders,Hayo(2011).KeyConceptsinSecond

LanguageAcquisition.NewYork:PalgraveMacmillan.p.98.ISBN978-0-

230-23018-7.

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27

− Tarone,E(2010)."Interlanguage".InBerns,Margie(ed.).Theconcise

encyclopediaofappliedlinguistics.Oxford:Elsevier.p.135.ISBN978-0-

08-096502-4.

− Selinker,L.(1972),Interlanguage.InternationalReviewofApplied

Linguistics,10,209–231.

− Silvia,PaulJ.(1January2005)."EmotionalResponsestoArt:From

CollationandArousaltoCognitionandEmotion".ReviewofGeneral

Psychology.9(4):342–357.doi:10.1037/1089-2680.9.4.342.

THEBIGGAMEATANKAA

PROJECT

ANKAAprojectisaresourcecentreforrefugees,asylumseekersand

migrants living inAthens. It is locatednear ahotspot centreof the

GreekCapitalanditprovidesprogrammesforlabourintegrationand

socialinclusion.

It is run by volunteers and it is one of these concrete actions

promoted by civil society that we discuss throughout our project.

Therefore,itrepresentedthebestplacetotryoutourideaofyouth

workinrefugeeassistance.Wewenttherewithagroupof20youth

workerswhohad followeda specific trainingbasedon thesubjects

collected in this toolkit. Then, they elaborated a big one-day game

andofferedtheactivitytotherefugeesandmigrantspresentatthe

centre.

The game was a great success, not just for the migrants who

participated, but also for the students who designed and

implemented it,as itgave themthechance toput inpracticewhat

theyhadjustlearnt,andtoreceivefirst-handbestfeedback.

Below,wewillsharewithyouthedescriptionofthisexcitingandfun

activitywho lefteverybodyengaged,energised,andwithapositive

attitudetowardsthecommunityandtheirfuture.

THEGAME

Themainsubjectsthatparticipantsdecidedtochooseasbasisofthe

game’s narration gravitated around the concepts of travelling,

encounterswithdiversity,personalheritage,andhome.Toaddress

suchcriticalandcrucialtopicsforrefugees,weusedthemetaphorof

spacetravel.

Thisway,wesetthegameinacontextfarfromreality(planets,stars,

spaceships, and aliens), while still having the chance to talk about

subjectstheywantandneedtoaddress, inasafewayandasecure

environment.

Thegroupofparticipantshadtoimaginetheywereagroupofspace

travellers, who were travelling to visit other worlds before

establishing themselves and creating their own society. Activities

weresetindifferent“planets”,wheretheyhadtoperformtasksand

challengesandplaygamestoreceiveelementsandmaterialspivotal

fortheirnewlivesintheirnewplanet.

Wefocusedontheideaofculturalsharingforhumandevelopment,

andhow important it is tobeunitedand tocelebratediversity, for

betterandmoreinclusivesocieties.

Each location/planet was characterized by different areas of

activities,whichrepresentedtheculturalheritageandtheidentityof

its inhabitants: the planet of music/ of visual art/of dance/ of all

senses.

Onthelastplanet,weputtogetherwhatwehadcollectedfromthe

other ones, and imagined how to build our new world, how we

envisagedit,andhowwewantedittobe.

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At the end, everybody gathered for a feedback session, where we

sharedthoughtsandideasaboutthedayandwhatwaslearnt.

Themostreportedfeedbackfromtherefugeeswasthattheygotthe

possibility toplay, relaxandhave fun together thanks to this game

activity. Fun, pleasure, trust in others and informal learning are all

fundamental for the good development of individuals and

consequentlyforsocietyasawhole.Generally,theseaspectsarenot

treatedwith the same attention as basic needs are. But they have

the same importance and should beprovided aswell, especially to

theveryyoungones,buttoadultsandteenagersaswell.

CONCLUSIONS

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