A Company founded on5 pillars of healthPRODUCT OR BUSINESS WE CAN TRUST IN A COMPANY LIKE NIKKEN SOLID, SECURE, STABLE. NIKKEN THE WELLNESS COMPANY

S: Margaret HeathD: Mary Lou RairdonP: Mary H Dean

If you want to receive HEALTH-STYLE e-mail, Please send an email to not.hurtn@gmail.com Subject line: Health-Style Email. P: Martha Sue Yeary, CAS Margaret Heath, TNP Mary Helen Dean, RN, WA

HEALTH-STYLE : A MISSION TO TEACH & SUPPORT THE PRACTICE OF HABITUAL HEALTH-STYLE CHOICESBECOMING MORE MIND & BODY FIT

Metina Lidnin - WA

This is exactly how I feel !

Calcium caseinate Enzymes Autolyzed yeast Carrageenan Yeast extract Gelatin Whey protein Whey protein isolate Condensed milk Powdered milk Spices

AVOID: MSG & GLUTAMATE DISGUISED from the Blaylock Wellness Report,

by Dr. Russell Blaylock, board-certified neurosurgeon,now devoted to nutritional studies research.

Natural flavoring Hydrolyzed proteins Isolated protein Textured protein Soy protein isolates Soy protein Soy sauce Stock Bouillon and broth Barley malt Sodium caseinate

AVOID

GM FOODS = Genetic Modification gene spliced & harmfulCorn, Soy, Cotton seed, Dairy products, some Vegetable oils, HI papaya To avoid GM select only Organic or better yet: Certified Organic. (Natural is irrelevant)

AWARE: Most processed foods (multi-ingredients boxed, bagged, canned) contain some of the above foods.

Avoid Chemical sprays by using Organic. The foods whose peelings are removed not be as affected by chemical sprays.

Fluoride: Including foods with high fluoride content such as soy-based foods; as the fluoride will accumulate in many organs in the body, especially in the thyroid causing thyroid suppression and deficiency.

When the thyroid is underactive, cholesterol levels spike, and we become obese. Low thyroid function is the leading cause for elevated cholesterol levels.

BE AWARE - LIMIT FOODS HIGH in NATURAL GLUTAMATE

Roquefort cheese (extremely) Parmesan cheese (very high Gluten (very high) Portobello Mushrooms (very) Gorgonzola cheese Other aged cheeses Red meats esp. tenderized

Calcium caseinate Soy meat substitutes Processed meats processed sauces Tomato sauces Most commercial soups Many snack chips

Calcium caseinate Enzymes Autolyzed yeast Carrageenan Yeast extract Gelatin Whey protein Whey protein isolate Condensed milk Powdered milk Spices

#1

WE HAVE A SHAKE BEYOND ANY OTHER SHAKE !

#1

Roger Drummers KVB Step 1 will Help you to Reach your Weight & Health Goals.

Step 1: Follow Roger Drummers plan to delete Sugar Cravings with Kenzen Vital Balance before beginning any other program. This is working! Listen to Roger on: www.ybhurtn.com top item View Videos which are in 3 groups separated by . . . Roger is in 2nd group of 3 sets of videos . . ..NOT eating refined sugars, wheat, or corn. DO DRINK: PI MAG WATER !

Amount of Pi-Mag water required body weight in ounces.

Ex: Weigh 198 /2 = 96.OZ = 12 CUPS OR 6 PINT GLASSES A DAY.

Phase #1: 2 DAYS Mon-Tues. Fruit & Grains *Ciaga + * Bergi Lean protein Almost no Fat so No Almonds or Avocados until Fri-Sat-Sun Exercise = CardioNOT eating refined sugars, wheat, or corn. DO DRINK PI MAG WATER !

Before you can use your food for energy, you first need to calm your adrenals.

Sweet fruits and whole grains stimulate the endorphins in the brain and flood the body with nutrients.

With your body enjoying the fruit & enough protein it will not notice that it has little fat in the diet & so has begun to harvest it from the bodys fat stores.

NOT eating refined sugars, wheat, or corn. DO DRINK: PI MAG WATER !

Amount of Pi-Mag water required body weight in ounces.

Ex: Weigh 198 /2 = 96.OZ = 12 CUPS OR 6 PINT GLASSES A DAY. Phase #: 2 DAYS Wed.-Thurs Lean Proteins *** K Vital B. Major amount of low carb Vegetables Almost no Fat * Liver Support will help the liver stimulate your body to release fat from storage for cells Mitochondria=Energy furnaces which need fat to burn for producing Energy* Green Zymes more enzymes, more chloroform, more alkalinityExercise: Weight Training Muscle building To increase Metabolic Burn Power.The more muscle you have The more fat you will burn.

Phase #3: Addition of Healthy Fat Eating Fat after not eating it for a few days makes you start burning fat like crazy. However, Too many high glycemic foods will require sugar burning focus rather than FAT Burning

Phase 3 foods produce endorphins - feel good hormones.> NOT eating refined sugars, wheat, or corn. DO DRINK: PI MAG WATER !Phase #3: 3 DAYS Fri-Sat- Sun Low Glycemic Fruit & Grains Lean protein Liberally Add Good Fat olives Avocado& Good Oils (coconut & olive) Exercise: Stress Reducing = Fri-Sat-Sun How about a Magnetic Massage !

Weekly Meal PlannerIf you crave sweets you may want to follow Roger Drummer 10 day plan hear his talk on the www.ybhurtn.com site 2nd group of videos open with 2nd tiny dot.

MONDAY Vital Balance+ choices Veg, fruit Apple, CucumberDeli Chicken,Spinach, CantaloupeWatermelonSnap Peas, Chicken, & BarleyGluten FreeCrackersTUESDAY Vital Balance+ choices Veg, fruit , or grainApple, CucumberDeli Chicken,Spinach, BagelCantaloupeWatermelonSnap Peas, Chicken, & BarleyGluten FreeCrackersWEDNESDAYVital Balance+ choices Veg.Sliced Turkey & CeleryDeli Chicken,Lettuce LeavesCucumbers Hard Boiled Egg WhiteVital Balance & Cabbage or Cabbage & BeefCucumbers THURSDAYVital Balance+ choices Veg,. Sliced Turkey & CeleryDeli Chicken,Lettuce LeavesCucumbersHard Boiled Egg WhiteVital Balance & Cabbage or Cabbage & BeefCucumbers FRIDAY Vital Balance+ Veg, fruit , grain + OilNut Butter, Olives& CeleryHummus TurkeyRoll-upWhite Bean Humus, Cucumbers Lentil StewSpelt Crackers or Vegetables SATURDAYVital Balance+ Veg, fruit , grain + OilNut Butter, Olives& CeleryHummus TurkeyRoll-upWhite Bean Humus, Cucumbers Snap Peas, Coconut Curry ChickenSpelt Crackers or Vegetables

SUNDAYVital Balance+ Veg, fruit , grain + OilNut Butter, Olives& CeleryHummus TurkeyRoll-upWhite Bean Humus, Cucumbers Snap Peas, Coconut Curry ChickenSpelt Crackers or Vegetables

Rule 1 Eat 5-6 Times per day Rule 2: Did I eat every 3 - 4 hours today? Rule 3: Did I eat within a half hour of waking today? Rule 4: Stick to the plan for the full 28 days to get true repair. Rule 5: Religiously - Eat according to my phase today. If not on the lists dont eat it for 28 days. Rule 6: Phases must be followed in order. Rule 7: Water Body weight in ounces other drinks dont count if have them sweeten only with stevia or Xylitol. Rule 8: Eat Organic whenever possible Rule 9: Meats must be Nitrate Free Rule 10: Exercise according to your phase. Rules of NO: No Wheat Corn - Dairy - Soy No refined Sugar Caffeine Alcohol No dried fruit or fruit juices . No. artificial Sweeteners, or Fat-Free Diet Foods.

Our Liver is very involved in the process & elimination of FAT

Ingredient: N-acetyl cysteine is: an obesity-associated insulin resistance, which arises from production of inflammatory signaling molecules in fat cells, can be sharply mitigated by NAC through regulation of their genes-21,22

The essentiel amino acid L-methionine CLEANSES the bodyof heavy metals

GreenZymes BarleySAVE $$$ Join Nikken Ciaga BergisterolOmega Green + DHAJointDigestion Mental ClarityCalcium Plus LactoferrinGoldMega 4 Daily, Men or Woman Liver SupportMORE NIKKEN EXCLUSIVES

1. Pi-Mag Water 8+ 8oz servings10.Health -Style Dinner Nutritionals3. Exercise- 30 min.+POINT TOTALS: Date: CHOOSE: TEN POINTS A DAY HEALTH-STYLE FOR WELLNESS WITH NIKKEN2. Nikken Sleep Weeks FOCUS: *

7 *Lunch: VB Shake & Nutritionals

6*Breakfast: V. B. Shake & Nutritionals

8-9: 2 Snacks Timing Your Choice5 .JournalingSUNMONTUEWEDTHURSFRI SAT 4.* Nutritionals Exercise 5-15 min B-4 Bed

RESULTS REPORTComments taken on calls:

* I cant get along without Vital Balance It makes me feel so good. My Mind is so much more clear.

Lost 30+ pounds most important Clear mind.

Havent lost a pound in months. New program one day ate all day - lost 1.5 pounds by morning

* Once you get the idea Its easy & fun Simple foods to fix Vital Balance makes it Very Easy!

Can YOU afford to be un-Healthy?*** Will you keep GOOD HEALTH to yourself?

A No DECISION Is a Choice.

*** GO TO NEXT SLIDE FOR EXPLANATION to DUPLICATION to MASSES

Business $$Business $$Business $$

Whom do you know who would want to learn about a Stay Healthy Program

Dr. Oz: Energy medicine is the future of all medicine.

WOW - I wonder how many people want to know how to find the leading company so they will be able to stay Healthy?HOW VALUABLE MIGHT THAT BE ???

Whom do you know who would want to learn about the Magnetic Energy Products and The Amazing results people have with them?

Whom do you know who would want to learn about The Company which leads the World with THE SUPERIOR MAGNETIC Products in the world and is looking for People to Share the News with people Everywhere and Pays them to do so?

Amazing results of Magnetic Energy?

Mo. 1: SET THE PATTERN & FIND 3 Mo. 2 Each share to Find 3 Builders

Day P. + A-S 655 Day P. + A-S 655Day P. + A-S 655 YOU: Day P. + A-S 655 PVDuplication of this pattern to your 1st level = 1965 + yours / add 2nd level same mo. = + 5895 PGV 655 PV655 PV655 PV655 PV655 PV655 PV655 PV655 PV655 PVNext Month: 9 2nd levels each get 3 = 27 x 655 = 17385. You Make Silver earn about 1600.00Continue & Qualify Gold the next month $10,431.00 Continually add users of the products. Following month or before: Start 3 more Legs

Mo. 1: SET THE PATTERN & FIND 3 Mo. 2 Each share to Find More Builders

2 Packs + A-S = 1847. 2 Packs + A-S = 1847. PV2 Packs + A-S = 1847. PVYOU: Day P. + Environmental P. + A-S = 1847. PVDuplication of this pattern to your 1st level =5541.+ yours / add 2rd level same mo. = +18,479 PGV 1847. PV1847. PV1847. PV1847. PV1847. PV1847. PV1847. PV1847. PV1847. PVNext Month: 9 2nd levels each get 3 = 27 x 1847. = 49,869.. You Make Silver earn about 3000.00 +Continue & Qualify Gold the next month $ 5K + Continually add users of the products. Following month or before: Start 3 more Legs. We do not recommend higher initial orders.

Dennis & Ruth built their Nikken Business from here

**A Storm more Deadly than the Tornado, even than the Earthquakes & tsunami is daily occurring in our land Chronic & Deadly poor Lifestyle or Environmental Disease. Too many are in a Fog for how to avoid this Storm - We make a Difference by informing - We can have a business by helping Others do the Same. ***********.. And now just in case we sometimes eat some of these things what can we do to balance out that Acidity and What else can help strengthen all the cells of our bodies ??**If you knew you could be making $10,000 a month in 6 months to a year Wouldnt you find 3 this week who would want to do the same?Teach Each to do the same the next week each reaching first Pay Level, on minimum of $100.00 PV Autoship & finding 3 who do the same.Its like finding a Diamond mine in the Back yard & finding people who want to mine it keeping what they find ONLY BETTER!*If you knew you could be making $10,000 a month in 6 months to a year Wouldnt you find 3 this week who would want to do the same?Teach Each to do the same the next week each reaching first Pay Level, on minimum of $100.00 PV Autoship & finding 3 who do the same.Its like finding a Diamond mine in the Back yard & finding people who want to mine it keeping what they find ONLY BETTER!*If you knew you could be making $10,000 a month in 6 months to a year Wouldnt you find 3 this week who would want to do the same?Teach Each to do the same the next week each reaching first Pay Level, on minimum of $100.00 PV Autoship & finding 3 who do the same.Its like finding a Diamond mine in the Back yard & finding people who want to mine it keeping what they find ONLY BETTER!**