Listening SessionsMonday, May 23 at 6:30 p.m. Northeast Senior Center, 6310 Platte Ave.

Nebraskans over the age of 50 are invited to share their opinions to help shape the future of services and care for aging populations at a series of listening sessions across the state. Feedback garnered at these events will be used to help researchers gauge the awareness of and satisfaction with federal services delivered by area agencies on aging. The data will be part of a report helping the State understand the current and future needs of older Nebraskans. Results will be factored into Nebraska’s next five-year plan that will be sent to the federal government later this calendar year.

Questions about the listening sessions can be mailed to Christopher Kelly, Ph.D., Chair of

Gerontology at UNO – cmkelly@unomaha.edu

April 2022A Pioneering Area Agency on Aging

AGINGPARTNERS

HELLO

Chicken sandwichAsparagusPuddingBerry cup

Broccoli chicken casserole

Peas and carrotsBread

Fresh fruit

CorndogMacaroni salad Lettuce salad

Chips Pears

Hot open-faced turkey sandwichMashed potatoes

with gravyGreen beansRaspberries

Half roast beef and Swiss sandwich

Chicken noodle soupCrackers

Spinach saladFruit salad

Creamed chicken over biscuit

with peas and carrotsBrussels sprouts

Fruit juice

Beef tacos Lettuce and cheese

Refried beansBroccoli with dip

GelatinMixed fruit

TilapiaWild riceCarrots

RollGrapes

Tater tot casseroleBeets

Raisin breadFresh fruit

Chicken stir-fry with vegetables

White riceEgg roll

Mandarin oranges

Meatball subTater tots

Green beansCake

Orange

Beef chiliCrackers

Cinnamon rollPeas

Banana

Chicken tacos with salsa

Lettuce saladOrange

Sweet and sour pork over rice

Oriental vegetablesCrab Rangoon

Peaches

Fried chickenMashed potatoes

with gravyGreen beansRaisin breadApplesauce

Half tuna salad sandwich

Tomato soupCrackers

CauliflowerBlueberries

Chicken and cheese tortellini

CornBreadstick

Mixed berries

MeatloafBaby bakersLima beans

BreadGelatin

Tropical fruit

Half roast beef sandwich

Loaded baked potato soup

CrackersCranberryPeaches

Cod sandwich with lettuce and tomato

Three bean saladCookie pudding cup

Fresh fruit

Philly cheesesteak with green peppers

ColeslawPotato chips

V8® juice

Thursday, April 14 Departs: 9 a.m. Walmart, 3400 N. 85th St. Returns: About 3 p.m.

Join us as we travel on this fun, hidden and unique Mystery Tour experience. Even though we won’t tell you where you’re going, we hope you’ll have a great time! Cost: $65 (includes the bus trip, activities and lunch).

Reservation and payment due by Tuesday, April 5. Transportation to and from pick-up site is $5 within

Lincoln. Call 402-441-7158 for reservations.

Dinner and ShowLightning BugsThursday, May 12 Auld Pavilion 1650 Memorial Drive Dinner: 5:30 p.m. Show: 6 p.m. $13 dinner and show fee $5 round-trip van transportation within Lincoln

This popular trio specializes in “Moonbeam Swing. Smooth vocal harmonies in the Mills Brothers tradition are the hallmark of a Lightning Bugs show. The Bug’s repertoire features jazz and pop standards from the ‘30s and ‘40s when the big bands were blowing and the dance floors were crowded.

Menu: Ham, potatoes au gratin, veggies, roll, brownie, coffee and tea.

Reservation and payment must be made by Monday, May 9. Call 402-441-7158 for reservations.

Nebraska History LunchNebraska’s Early Capitol Buildings with Jim McKee Wednesday, April 20(in collaboration with Gere Library)

Gere Branch Library 2400 S. 56th St. $6 fee for sack lunch: 12:15 p.m. Programs begins: 12:30 p.m.

It’s said the third time is a charm. In the case of the Nebraska State Capitol, the fifth time was the charm since the first four were flops. Jim will discuss the first four Nebraska State Capitols and why they failed spectacularly.

Join us for a brown-bag lunch and a fascinating historical program by one of Lincoln’s favorite historians. Reservations are required even if you are not having lunch.

Reservation and payment due by noon Monday, April 18. Call 402-441-7158.

Lightning Bugs

Jim McKee

Upcoming Aging Partners Senior Centers Events2022 Dinner and Show Schedule(co-sponsored by Butherus, Maser & Love Funeral Home)

Auld Pavilion, 1650 Memorial Drive Dinner: 5:30 p.m., Show: 6 p.m. $13 dinner and show fee $5 round-trip van transportation within Lincoln Reservation and payment must be made by the deadline. Call 402-441-7158 for reservations.• Tuesday, June 14

Janet Jeffries Menu: Two-piece fried chicken, mashed potatoes with gravy, veggies, roll, lemon meringue pie, coffee and tea. Reservation and payment deadline: Thursday, June 9

• Tuesday, July 12 Helen Waring-Johnson’s Musical Hats Meatloaf, mashed potatoes with gravy, veggies, roll, brownie, coffee and tea. Reservation and payment deadline: Thursday, July 7

• Thursday, Aug. 11 Three Cords and a Cloud of Dust Menu: Lasagna, salad, breadstick, pumpkin bar, coffee and tea. Reservation and payment deadline: Monday, Aug. 8

• Thursday, Sept. 8 Bill Chrastil Menu: Chicken fried steak, mashed potatoes with gravy, veggies, roll, apple crisp, coffee and tea. Reservation and payment deadline: Tuesday, Sept. 6

2022 Nebraska History Lunch Series(in collaboration with Gere Library) Gere Branch Library, 2400 S. 56th St. $6 fee for sack lunch: 12:15 p.m. Programs begins: 12:30 p.m.

Join us for a brown-bag lunch and a fascinating historical program by some of Lincoln’s favorite historians. This season spotlights Nebraska government. Reservations and payments are due by noon the Monday before each event. Reservations are required even if you are not having lunch. For reservations, call 402-441-7158.• Nebraska’s Capitol Environs – Ed Zimmer

Wednesday, May 18• History of the Present Capitol – Matt Hansen

Wednesday, June 15• Capitol Tour – Bob Ripley

Wednesday, June 22 (Maximum 20 participants; must attend June 15 presentation to attend tour)

• History of the Nebraska Legislature – Kate Heltzel Wednesday, July 20

• History of Nebraska’s Death Penalty – Bill Kelly Wednesday, Aug. 17

• History of the Nebraska Census – Mary Sauers Wednesday, Sept. 21

For more details on each event, visit aging.lincoln.ne.gov; click on “Classes, Clinics,

Programs and Events.”

Bill Chrastil

Helen Waring-Johnson

Janet Jeffries

Three Cords and a Cloud of Dust

Matt HansenEd Zimmer Bob Ripley

Kate Heltzel Bill Kelly Mary Sauers

Day Trip ToursTransportation to and from pick-up site is $5 within Lincoln. For reservations, call 402-441-7158.

• Quilt Town USA; Hamilton, Missouri Thursday, May 19 Departs: 8 a.m.; Walmart, 8700 Andermatt Drive Returns: about 7 p.m.

Missouri Star Quilt Company was founded by Jenny Doan (right) and family in Hamilton, Missouri in November 2008. Hamilton has since become a destination for quilters from all over the world, opening a multitude of new crafting-related shops, restaurants and retreat center to house tourists. Quilt Town, USA. has been called the “Disneyland of Quilting.”

We will travel to Missouri, enjoy a brown bag lunch at Wallace State Park, then spend the rest of the day touring and shopping in Quilt Town, USA.

Hamilton is also the hometown of James Cash Penney, who founded JCPenney. In his honor, Hamilton built the J.C. Penney Memorial Library and Museum and preserved his boyhood home. While in Hamilton you will have the chance to visit these locations, as well as Penney’s Quilt Shop. Cost: $75

Reservation and payment due by Monday, May 9.

• Lincoln Children’s Zoo Thursday, June 9 Arrive at Zoo: 10:30 a.m. Depart Zoo: 2:30 p.m. Transportation within Lincoln to the Zoo is $5.

Lincoln Children’s Zoo is home to over 40 endangered animals, including the Sumatran tiger and Matschie’s tree-kangaroo. You can feed a giraffe and see the world’s smallest monkey (pygmy marmoset), cheetahs, fossas, ring-tailed lemurs, red pandas, meerkats and more.

Join us for a midday adventure. Lunch will be at your convenience and expense. Cost: $13 (includes one ticket for a train ride).

Reservation and payment due by Wednesday, June 1.

• River City Star Omaha Riverboat Cruise Thursday, July 14 Departs: 9:30 a.m., Walmart, 3400 N. 85th St. Returns: about 2:30 p.m.

Join us for an afternoon Missouri River lunch cruise on a ‘40s era paddlewheel style riverboat that features a fully enclosed lower deck with viewing windows and a canopy covered upper deck.

We board at 11 a.m. and return to the dock at 1 p.m. to return home. Cost: $60

Reservation and payment due by Tuesday, July 5.

Follow us on

For more event details, visit aging.lincoln.ne.gov; click on “Classes, Clinics,

Programs and Events.”

Friday Friday April 22, 2022April 22, 2022

Asian CenterAsian Community and Cultural Center144 N. 44th St., Lincoln, NE 68503Open: Wednesdays, 9 a.m. to 1 p.m. Lunch served: 10 a.m., third Wednesday each monthMeal reservations: Duy Linh Bui, manager Call two business days in advance: 402-477-3446

Belmont CenterBelmont Recreation Center1234 Judson St., Lincoln, NE 68521Open: Monday through Friday, 9 a.m. to 1 p.m. Lunch served: noon Meal reservations: Pam Lander, managerCall two business days in advance: 402-441-7990

Wednesdays Special Event ProgramsApril 6 9 a.m. – Group socializing/fun and games.

• 9:30 a.m. – Nia dance senior fitness led by volunteers from the Asian Center.

• 10 a.m. – Health education presented by Linh Bui, center manager. Presentation and material in Vietnamese.

April 13 9 a.m. – Group socializing/fun and games.• 9:30 a.m. – Nia dance senior fitness led by

Gerise, Asian Center volunteer.• 10 a.m. – Health education presented by

Linh Bui, center manager. Presentation and material in Vietnamese.

April 20 9 a.m. – Group socializing/fun and games.• 9:30 a.m. – Nia dance senior fitness led by

Gerise, Asian Center volunteer.• 10 a.m. – Come enjoy a group meal with

our seniors.

April 27 9 a.m. – Group socializing/fun and games.• 9:30 a.m. – Nia dance senior fitness led by

Gerise, Asian Center volunteer.• 10 a.m. – Health education presented by

Linh Bui, center manager. Presentation and material in Vietnamese.

Monday through Friday ▶ 9 a.m. – Dominoes, Rummikub, SkipBo, Pitch and cards. ▶ 9 a.m. to 1 p.m. – Exercise room and walking track.

Tuesdays ▶ 11 a.m. – Stay in shape with Mitzi; movement, music and fun!

Wednesdays ▶ 10:45 a.m. – Join us for BINGO. A variety of prizes are available for the lucky winners. Thank you to Dollar General for being our sponsor this month!

Special Event ProgramsApril 1 12:30 p.m. – Birthday party for those

celebrating April birthdays.

April 4 11:30 a.m. – Alphabet trivia; exercises for long term memory.

April 7 11:30 a.m. – Fruit and veggie trivia

April 8 11:30 a.m. – Wacky Wordies, paying attention to detail.

April 11 11:30 a.m. – “National Nutrition Month,” an Aging Partners nutritional handout and discussion.

April 14 10:45 a.m. – Garden pot craft activity

April 15 11:15 a.m. – COVID program, presented by Bryan nursing students.

April 18 11:30 a.m. – It’s Just Grand; a fun memory game.

April 21 11:30 a.m. – UPBEAT support group. We will share positive stories and random acts of kindness.

April 22 11:15 a.m. – “Springtime Fruits and Vegetables: What Fruits and Vegetables are Most Common and Most Popular in the Spring,” presented by Devin Mueller, Aging Partners Nutrition.

April 25 11:30 a.m. – Not too taxing; a fun quiz in paying attention to detail and processing speed.

Downtown Center 1005 “O” St., Lincoln, NE 68508Dining room open: Monday-Friday, 9 a.m. to 1 p.m.Lunch served: 11:30 a.m. to 12:15 p.m.Building hours: 8 a.m. to 4:30 p.m.Meal reservations: Denise Howe, managerCall two business days in advance: 402-441-7154

Belmont Center continued April 7 10 a.m. – Music Bingo with Elliott Piper! Come celebrate our April birthdays with this fun activity and a piece of birthday cake.

April 8 10:30 a.m. – Sit and Be Fit. A chair can be the perfect fitness partner! Improve strength, balance and flexibility with easy, effective and fun movements done from a chair. Led by Tracie Foreman, community health educator.

April 12 9:45 a.m. – Introduction to Spanish. This class, in the Madonna Room, is led by volunteer Oria Marrero.• 11 a.m. – Painting

demonstration with Garry DeFreece. He will explain the techniques he uses when painting. You can observe Garry’s artwork in progress all month long.

• Spring craft – All-day activity at your leisure.

April 14 10 a.m. - Three Chords and a Cloud of Dust perform for us. Let’s welcome this new group to the downtown center!

April 19 10 a.m. – Nebraska Arts Council Mosaic Mural class with Rebecca Harrison. (Must have taken first class.)

April 21 10:30 a.m. – “Springtime Fruits and Vegetables: What Fruits and Vegetables are Most Common and Most Popular in the Spring,” presented by Devin Mueller, Aging Partners Nutrition.

April 22 10 a.m. – COVID program presented by Bryan nursing students.

April 26 10 a.m. – Nebraska Arts Council Mosaic Mural class with Rebecca Harrison. (Must have taken first class.)

April 28 10 a.m. – The Book Worms Club, facilitated by Carol Roland, will meet in the Madonna Room.

Monday through FridaysTransportation to and from our Health and Fitness Center is available.

▶ 9 a.m. to 1 p.m. – Pool table, computer lab and lending library

Mondays ▶ 10 a.m. – Color and Create class. Supplies are provided for you to express yourself through adult coloring.

▶ 10 a.m. – Deb Hoggatt plays the piano.

Wednesdays ▶ 10 a.m. – BINGO. Changing Spaces is our prize sponsor this month. Thank you for your generous support!

Fridays ▶ 10 a.m. – Come and enjoy popcorn and a good movie. ▶ 10:30 a.m. – Heart and Sole exercise group. Join us in the lower level for programmed exercise.

Special Event Programs

April 28 11 a.m. – Come and join us for fun with Elliott Piper, The Music Bingo Guy!

April 29 11:30 a.m. – “The Care Team: What to Expect When You or a Loved One are Hospitalized,” presented by Bryan nursing students.

April 5 10 a.m. – Mosaic mural painting class led by Rebecca Harrison, Nebraska Arts Council. Rebecca is co-director of A Midsummer’s Mural, a 20-year-old Omaha-based mural company. She works with students to research, design and complete mosaic mural projects. Her process teaches students of any age about community engagement, collaborative art making, design, scale and painting techniques. (Must have taken first class.) Follow us on

Centerfold Health & Fitness - 6 & 7

Dance for Life Each class focuses

on balance, strength and cardio health through a unique combination of dance steps done to popular oldies music. Synchronized movements isolate and strengthen muscle groups, increase heart rate and improve core stability. Participants warm-up from the chair, move to standing, transition to dance then cool down with standing and seated movements.$4 suggested contribution per class attended for age 60 and over and family caregivers of any age. $5 fee for those under age 60.

• In-person Auld Pavilion, 1650 Memorial Dr. Wednesdays, 10:30 to 11:30 a.m. April 13 through May 18 (6 weeks)

• ZOOM Mondays, 2 to 3 p.m. April 18 through July 25 (no class May 30 and June 20)

Aging Parnters

Qigong Refresh and Recharge

This ancient, meditative practice focuses on slow, gentle movements which help relieve aching muscles and stiff joints; improve balance, flexibility and increase energy. Movements begin from a chair, move to standing forms, and close with seated stretches and stimulating breath exercises. This class is appropriate for individuals at all levels of ability. $4 per class suggested contribution for age 60 and over and family caregivers of any age. $5 fee for those under age 60.

Community Activities and Services April 2022

Community Health and Fitness ClassesFor more information or to register for classes, call 402-441-7575.

Aging Partners Health and Fitness Programs focus on injury prevention and disease. Individuals are encouraged to take measures that decrease risk, promote optimum health and encourage independent living.

The center provides exercise classes and fitness equipment Monday through Friday, 8 a.m. to 4 p.m.

There is a $10 suggested monthly contribution for age 60 and over and family caregivers of any age and a $15 fee for people under age 60.

Certified Personal Trainer A certified personal trainer is available Tuesdays and Thursdays from 9 a.m. to 2 p.m., or by appointment.

For most classes, there is a $4 per class suggested contribution for age 60 and over or a $5 per class fee for people under age 60. Punch cards are available.

Preregistration required for all classes. Health and Fitness education programs air on these Lincoln cable systems: ALLO – channels 2, 3 and 23; Charter Spectrum – channels 1300, 1301 and 1303; and Windstream Kinetic – channels 1005, 1010 and 1080.

LNKTV City – 2, 1300, 1005LNKTV Health – 3, 1301, 1010LNKTV Education – 23, 1303, 1080

Physical Fitness Programs Exercise for a Lifetime, Yoga: Refresh and Renew, Pilates, Forever Strong, Tai Chi: Modified 8 Form, Tai Chi: 24 Form, and Tai Chi: Moving for Better Balance.

Health Education Programs Staff is available to conduct 30- to 60-minute health education programs for community, church and social groups. A variety of programs have been developed relating to illness and injury prevention, physical activity nutrition and mental wellness.

• In-person St. Mark’s United Methodist Church 8550 Pioneers Blvd. Thursdays, 2:30 to 3:30 p.m. April 7 through June 23

• Irving Recreation Center 2010 Van Dorn St. Wednesdays, 1 to 2 p.m. April 6 through May 11

• ZOOM Mondays, 10 to 11 a.m. April 18 through July 25 (no class May 30 and June 20)

NEW CLASS Tai Chi for Arthritis and Fall PreventionIn-personEastridge Presbyterian Church1135 Eastridge Dr.Tuesdays and Fridays 11 a.m. and 1 p.m. June 7 through Aug. 26

This class is beneficial to people with or without arthritis and can help prevent falls. Each session includes breathing techniques and warm up and cool down exercises. Participants will learn one or two movements per lesson, progressively leading to completing the core movements.$2 suggested contribution per class or $48 per session.

Centerfold Health & Fitness - 6 & 7

Quick Tips to Boost Energy Levels• Drink two extra glasses of water per day• Eat breakfast every morning• Eat 3 ounces of lean protein at every meal• Stretch for 10 minutes before you get out of bed• Get 10 minutes of outdoor time in daily• Call someone you love every day• 10 minutes of cardiovascular exercise every day• 10 to 15 minutes of weight bearing exercises 3x per week• Get to bed 1 hour earlier 1 to 2 days a week• Take a hot, relaxing bath once a week• Learn to breathe deeply and slowly to calm the mind and

balance the body

Community Activities and Services April 2022

Community Health and Fitness ClassesFor more information or to register for classes, call 402-441-7575.

Tai Chi – Moving for Better Balance (Level II)In-person First United Methodist Church 2723 N. 50 St. Thursdays, 10:30 to 11:30 a.m. June 9 through Aug. 25

This class is for people who have completed one or more sessions of Tai Chi: Moving for Better Balance Level I. Classes are designed for people who want to continue with the traditional eight forms with less instruction and some variations. $4 suggested contribution per class or $48 per session.

Chair Yoga In-personEastridge Presbyterian Church, 1135 Eastridge Dr.Wednesdays, 9 to 10 a.m. May 4 through July 27 (no class May 25)

Chair yoga is one of the gentlest forms of yoga available. It is a unique style that adapts yoga positions and poses through creative use of a chair. Poses are done seated or the chair is used for support during standing and balance poses. Emphasis will be on breathing, balance and taking things at your own pace. Chair yoga is suitable for all ages, fitness levels and physical conditions. Beginners are welcome. $4 per class suggested contribution for age 60 and over and family caregivers of any age. $5 fee for those under age 60.

Foot Clinics/Senior Health Promotion Services

Aging Partners Foot Clinics and UNMC Senior Health Promotion Services are by appointment only and are held at St. Mark’s United Methodist Church’s Vermeer Education Center and the Downtown Senior Center. Social distancing and sanitation guidelines are followed.

The following services are available to those age 60 and over: comprehensive foot care, blood pressure, blood glucose, cholesterol screenings, osteoporosis screenings and health education. Ear care will only be available at the Downtown Senior Center location. A $20 suggested contribution will help these services continue.

For appointments, location and schedule, call 402-441-7506 or 402-441-7575

St. Mark’s United Methodist Church 8550 Pioneers Blvd., Room 137 (Enter through entrance 6, north side; no stairs) 2nd Tuesday of every month 5 to 6 p.m.

Caregivers take care of family members and friends. But who takes care of the caregiver? Support groups provide hope, information, and a safe environment to share concerns. The Aging Partners Caregiver Support Group is led by a Licensed Independent Mental Health Practitioner.

Registrations are not needed; walk-ins welcomed.Eligible caregivers are:• Individuals of any age providing care for an older adult,

age 60 and over• Providing care for a person with Alzheimer’s disease,

brain injury or a related brain disorder• Over the age of 55 and raising a grandchild

NeighborLNK connects qualified, authorized volunteers with homebound seniors (age 60 and over) and persons with disabilities who seek additional support.Volunteers will provide services:• Without entering the home• Free of charge to participants (and volunteers)Services include:• Grocery pickup and delivery (must be prepaid)• Pickup and delivery of library books

(must be prearranged)• Errands, such as food and medication delivery• Video/phone calls for companionship and check-ins

To volunteer or to request assistance, contact Aging Partners NeighborLNK

at 402-441-7575 or NeighborLNK@lincoln.ne.gov

Lincoln.ne.gov (keyword: NeighborLNK)

NeighborLNKVolunteer to Help!

Lake Street Center 2400 S. 11th St., Lincoln, NE 68502 (at 11th and Lake)Open: Monday through Friday, 9 a.m. to 1 p.m.Lunch served: 11:30 a.m.Meal Reservations: Kelle Brandt, manager Call two business days in advance: 402-441-7157

Monday through Fridays ▶ 9 a.m. to 1 p.m. – Fitness room ▶ 9 a.m. to 1 p.m. – Computer lab

Tuesdays ▶ 10:15 a.m. – BINGO! Thank you to New Visions Church for sponsoring our prizes this month.

Fridays ▶ Game day – come and play a game of your choosing. We have Pitch, Cribbage, Dominoes, Skip-Bo and Kings in the Corner.

Special Event ProgramsApril 1 April Fool’s Day! A day for pranks, jokes and

laughter.

April 4 10:30 a.m. – Spring crafts

April 5 10:30 a.m. – Priscilla the Comfort Dog will be here.

April 6 10:30 a.m. – “Springtime Fruits and Vegetables: What Fruits and Vegetables are Most Common and Most Popular in the Spring,” presented by Devin Mueller, Aging Partners Nutrition.

April 7 10:30 a.m. – Taxes! Taxes! “History of Taxes,” presented by Kelle Brandt.

April 11 National Nutrition Month handout

April 13 10:30 a.m. – Environmental Trivia: All Things Nebraska, presented by Peggy Apthorpe, Nebraska Conservation.

April 14 10 a.m. – Enjoy the music of The Quarter Notes.

April 18 10:30 a.m. – Find the hidden object in the picture puzzle.

April 20 10:30 a.m. – Enjoy the music of Mike McCracken.

April 21 10:30 a.m. – Immunization and COVID presentation by Bryan nursing students.

April 25 10:30 a.m. – Bird trivia

April 27 10 a.m. – Enjoy the music and humor of The Patti and Bill Show.

April 28 10:30 a.m. to noon – Blood pressure clinic and health presentation presented by Bryan nursing students.

Want to make a little money and give back to the community?

Aging Partners Transit is looking for a few good drivers. Part-time with flexible schedules and a lot of fun with our clients. Be prepared to hear stories!

If interested, contact Mitch at 402-441-8815 for details.

Northeast Senior Center6310 Platte Ave., Lincoln, NE 68507Open: Monday through Friday, 9 a.m. to 1 p.m.Lunch served: 11:30 a.m. to 12:15 p.m. Meal reservations, call two business days in advance: 402-441-7151

Monday through Friday ▶ 9 a.m. to 1 p.m. – Computer lab, pool table and TV room.

Mondays ▶ 10 a.m. – Frivolous Information Dare. Rack your brains, shuffle through your memory and show off your knowledge and mastery of fun and frivolous facts.

Tuesdays ▶ 9:30 a.m. – Senior coloring. Get your mind moving with the exciting art of coloring. Gain focus, have fun and rediscover a fantastic way to relax.

Wednesdays ▶ 10 a.m. – BINGO. What a sensational way to spend the morning. It’s great for fun and friendship and feeds that little bit of competitive spirit in all of us. Thank you to Hillcrest for being April’s sponsor!

Thursdays ▶ 10:30 a.m. – Sit and be fit. What a great way to start your day. Join us for a gentle workout that gets your body ready for the day. A chair can be the perfect fitness partner; improving strength, balance and flexibility with easy, effective and fun movements.

Fridays ▶ 10 a.m. – Live music. Tap your toes or put on your dancing shoes. Enjoy the sounds and the put-your hands-together fun on Live Music Fridays.

April lineup:• April 1 – The Patti and Bill Show• April 8 – The Quarter Notes• April 15 – Tim Javorsky• April 22 – Elliott Piper and Music BINGO• April 29 – Roger Fisher, ventriloquist, and his

singing assistant.

Special Event ProgramsApril 7 10:30 a.m. – Busy hands are happy hands.

Drop in and put together the pieces of fun craft project.

April 11 9 to 10:30 a.m. – Footcare and blood pressure clinic. $20 suggested contribution. You must call 402-441-7151 to make an appointment.

April 13 9:45 a.m. – You Are What You Eat. Stop in for some helpful, fun tips and information. Make your daily diet as nutritious as possible.

April 21 10:30 a.m. – The Transformative Power of Music, presented by Tracie Foreman. Join us for a cup of coffee, cookies and a great presentation. Throughout history, music has been a universal language among people from all backgrounds. Today, study results have proven that music not only aids in the grief and healing process, but also creates new passages around brain tissue that has been damaged. It is a direct door to our memory center and unleashes those feel-good chemicals produced in the brain.

Lancaster County Public Rural Transit (LCPRT) Scheduled door-to-door public rural transportation.

• Serves the entire Lancaster County area plus the communities of Adams, Ceresco, Cortland, Eagle and Greenwood.

• Wheelchair accessible. • Cost is $2 one-way, $4 round trip and $20 for a

ten-punch rider card. One boarding must occur outside of the Lincoln City limits.

As a “demand route” system, multiple transfers are available upon request and subject to availability. Morning pick-ups and mid-day transfers are available with afternoon returns.

To schedule a ride from 8 a.m. to 4:30 p.m.Monday-Friday, call 402-441-7031.

Prepared and confident

Over 7 million people have counted on Philips Lifeline to feel safe at

home and on the go.Coverage outside the home provided where AT&T wireless network coverage is available. AutoAlert does not detect 100% of falls. If able, users should always push their button when they need help.

There’s a Lifeline solution for you. Lifeline offers a range of choices to help you maintain your independence. Whether you need the go-anywhere protection of GoSafe, the automatic fall detection of AutoAlert, or the peace of mind offered by HomeSafe, we have you covered.

Call today! Aging Partners Lifeline

402-441-8816 A Pioneering Area Agency on Aging

AGINGPARTNERS

Bennet Senior CenterAmerican Legion Hall 970 Monroe St.Open: Tuesdays and Thursdays, 10 a.m. to 2 p.m. Lunch served: noonMeal reservations: Paula Chamberlain, managerCall two business days in advance: 402-416-7693

This month’s BINGO prizes are sponsored by Right at Home In Home Care & Assistance!

Tuesdays and Thursdays10 a.m. – Games and cards

Special Event ProgramsApril 5 11:15 a.m. – Rummikub

• 12:45 p.m. – “The Heart of Forgiveness,” presented by Tracie Forman, Aging Partners.

April 7 11:15 a.m. – Dos Markos will be here to play some classic country, folk and bluegrass music. Join us for some good entertainment and a warm meal.• 12:45 p.m. – BINGO

with Jen Wolf-Wubbels, Southlake Village.

• Recognition for those celebrating an April birthday.

April 12 11:15 a.m. – Easter memories• 12:45 p.m. – “Springtime Fruits and

Vegetables: What Fruits and Vegetables are Most Common and Most Popular in the Spring,” presented by Devin Mueller, Aging Partners Nutrition.

April 14 11:15 a.m. – Craft time. Creating fairy gardens with Jen Wolf-Wubbels, Southlake Village Rehabilitation, and Eldonna Rayburn, The Lexington Assisted Living.• 12:45 p.m. – “A Medicare Minute,”

presented by Colleen Ozanne, SHIP.

April 19 11:15 a.m. Play Pitch with friends.• 12:45 p.m. – BINGO

April 21 11:15 a.m. – Strength and balance with Jonathan Anderson, Hillcrest Health Services, and Michaela Williams, Eastmont.• 12:45 p.m. – “Services and Benefits that a

Senior Advisor Can Provide,” presented by Beth Friesen and Christy Michel, Oasis Senior Advisors.

April 26 11:15 a.m. – Adult coloring• 12:45 p.m. – April craft

April 28 11:15 a.m.to noon – Blood pressure clinic with Christy King and Julie Semin from CHI Health.• National Nutrition Month, a nutritional

handout.• 12:45 p.m. – “All About NeighborLNK,”

presented by Karen O’Hara, Aging Partners.

Hickman Senior CenterHickman Community Center 115 Locust St.Open: Wednesdays, 9 a.m. to 1 p.m. Lunch served: 11:30 a.m.Meal reservations: Paula Chamberlain, managerCall two business days in advance: 402-416-7693

Firth Senior CenterFirth Community Center 311 Nemaha St.Open: Mondays, 9 a.m. to 1 p.m.Lunch served: 11:30 a.m.Meal reservations: Paula Chamberlain, managerCall two business days in advance: 402-416-7693

Wednesdays ▶ 9 to 9:30 a.m. – Senior Walking Warriors. Join us for 30 minutes of walking. It improves heart health, lowers blood sugar, reduces pain and boosts mental health.

▶ 9 a.m. to 1 p.m. – Start your day out with art books, games and puzzles.

Special Events ProgramsApril 6 10:45 to 11:30 a.m. – Blood pressure clinic

with Christy King and Julie Semin from CHI Health.• National Nutrition Month, a nutritional

handout.• 12:15 p.m. – BINGO with Jen Wolf-Wubbels,

Southlake Village.• Recognition for those celebrating April

birthdays.

April 13 10:45 a.m. – Dos Markos will be here to play some classic country, folk and bluegrass music. Join us for some good entertainment and a warm meal. • 12:15 a.m. – Craft time.

Creating fairy gardens with Jen Wolf-Wubbels, Southlake Village Rehabilitation, and Eldonna Rayburn, The Lexington Assisted Living.

April 20 10:45 a.m. – Strength and balance exercises with Jonathan Anderson, Hillcrest Health Services, and Michaela Williams, Eastmont. • 12:15 p.m. – “SAFE program,” presented by

Ryan Sothan from the Nebraska Attorney General’s Office.

April 27 10:45 a.m. – “A Medicare Minute,” presented by Colleen Ozanne, SHIP.• 12:15 p.m.- “Services and Benefits that a

Senior Advisor Can Provide,” presented by Beth Friesen and Christy Michel, Oasis Senior Advisors.

Mondays ▶ 9 a.m. – Art books, games and cards. Join us for a day of fun.

Special Event ProgramsApril 4 10:45 to 11:30 a.m. – Blood

pressure clinic with Christy King and Julie Semin from CHI Health.• National Nutrition Month, a nutritional

handout.• 12:15 p.m. – BINGO with Jen Wolf-Wubbels,

Southlake Village.• Recognition for those celebrating an April

birthday.

April 11 10:45 a.m. – Dos Markos will be here to play some classic country, folk and bluegrass music. Join us for some good entertainment and a warm meal. • 12:15 p.m. – Craft time. Creating fairy

gardens with Jen Wolf-Wubbels, Southlake Village Rehabilitation, and Eldonna Rayburn, The Lexington Assisted Living.

April 18 10:45 a.m. – Connecting Hope program, presented by Teri Chaves, Director of Programs.• 12:15 p.m. – “Services and Benefits that a

Senior Advisor Can Provide,” presented by Beth Friesen and Christy Michel, Oasis Senior Advisors.

• April 25 10:45 a.m. – Strength and balance with Jonathan Anderson, Hillcrest Health Services, and Michaela Williams, Eastmont.

• 12:15 p.m. – “All About NeighborLNK,” presented by Karen O’Hara, Aging Partners.

This month’s BINGO prizes are sponsored by Right at Home In Home Care & Assistance!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY1

4 5* 6 7 8

11 12 13 14 15

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Regular Hot MenuApril

A Pioneering Area Agency on Aging

AGINGPARTNERS

HELLO

Menus are subject to change.• All meals include 1 percent milk and margarine

or butter.• *Low sodium alternative available (month of

April is a hamburger patty)

• Condiments/dressing available for sandwiches/salads.

• $4 meal suggested contribution age 60 and over.• $8 meal fee under age 60.• $4 transportation suggested contribution age 60

and over.

Chicken sandwichAsparagusPuddingBerry cup

Broccoli chicken casserole

Peas and carrotsBread

Fresh fruit

CorndogMacaroni salad Lettuce salad

Chips Pears

Hot open-faced turkey sandwichMashed potatoes

with gravyGreen beansRaspberries

Half roast beef and Swiss sandwich

Chicken noodle soupCrackers

Spinach saladFruit salad

Creamed chicken over biscuit

with peas and carrotsBrussels sprouts

Fruit juice

Beef tacos Lettuce and cheese

Refried beansBroccoli with dip

GelatinMixed fruit

TilapiaWild riceCarrots

RollGrapes

Tater tot casseroleBeets

Raisin breadFresh fruit

Chicken stir-fry with vegetables

White riceEgg roll

Mandarin oranges

Meatball subTater tots

Green beansCake

Orange

Beef chiliCrackers

Cinnamon rollPeas

Banana

Chicken tacos with salsa

Lettuce saladOrange

Sweet and sour pork over rice

Oriental vegetablesCrab Rangoon

Peaches

Fried chickenMashed potatoes

with gravyGreen beansRaisin breadApplesauce

Half tuna salad sandwich

Tomato soupCrackers

CauliflowerBlueberries

Chicken and cheese tortellini

CornBreadstick

Mixed berries

MeatloafBaby bakersLima beans

BreadGelatin

Tropical fruit

Half roast beef sandwich

Loaded baked potato soup

CrackersCranberryPeaches

Cod sandwich with lettuce and tomato

Three bean saladCookie pudding cup

Fresh fruit

Philly cheesesteak with green peppers

ColeslawPotato chips

V8® juice