a brain-based approach to understanding conflict styles: and why we react the way we do during...
DESCRIPTION
In this presentation at the 2010 Inform Canada Conference, Behavioral Change Expert Nancy Dranitsaris explains what happens in the brain during stress and how our brain is wired to react based on our Striving Style.TRANSCRIPT
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Leadership systems that create powerful companies
A Brain-based Approach to Understanding Conflict Styles
Inform Canada Conference
September 27, 2010
Facilitated byNancy Dranitsaris, BA, RIHR
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About the Speaker
Personality & behavioural change expert with over 20 years’ experience working with individuals, couples, teams, leaders and organizations to eliminate dysfunction and maximize potential
Consultant, Caliber Leadership Systems offering an holistic, systems-based approach to leadership & organizational development and behavioural change
Practitioner & Trainer, Striving Styles® Personality System, a neuro-psychological framework for development & behavioural change
Leadership Coach helping leaders & entrepreneurs achieve their potential
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About the Session
Just when you are having a great day, someone calls and presses that “button” that changes everything.
Why does this happen and what can you do to prevent and manage your responses?
Knowing what your buttons are and in what situations they are most likely to happen helps you to recognize how you behave when they get pressed, so that you can shift your behavior back.
Knowing your Striving Style can help you understand the self-protective behaviors that are ignited when dealing with difficult calls.
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Why We Call Them “Difficult Clients”
Tendency to blame others when they press our buttons
We say we are getting our “buttons” pressed because we are taking things personally
Training is focused on sorting people into groups that we can then deal with them in a specific way. i.e. Bulldozer, Sniper, Know-it-all
Don’t always look to ourselves to understand our own reactions – to be self-aware
Need to look at the mechanics of what is happening in us that causes us to change our behavior
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What is Self Awareness?
The ability to perceive and understand our own emotions and the behavior that flows predictably from them
The awareness of the self as separate from the thoughts that are occurring at any point in time – observing self
Self-awareness gives one the option or choice to choose thoughts and respond to the situation rather than simply thinking the thoughts that are stimulated from events and reacting emotionally
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It is Normal to React
Some people’s behavior elicits emotional reactions Can shift us from objective responses to emotional
reactions Understanding how this works and behaviors
associated with emotional reactions can help us stay neutral
To do this, we need to understand how the brain “downshifts” when we have our buttons pressed
Make choices to respond differently
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What “Button” Get’s Pressed?
There is an actual “button” that gets pressed in our emotional brain. It is called the amygdala
This causes us to shift from self-actualizing to self-protective behavior
Our reaction is no longer logical, it is emotional
We are less able to deal with the client skillfully
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NEO CORTEX
The ‘Thinking’ Brain
Left Right
Words Creativity Patterns
Sequences Imagination
Analysis Whole picture
LIMBIC BRAIN
The ‘Feeling’ Brain
1. Five senses
2. Emotional Memory
3. Context
REPTILIAN BRAIN
The ‘Survival’ Brain
• Basic body systems
• Desire to avoid harm
Our Triune Brain
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The Amygdala – Our Danger Detector
Self-Protective behavior is initiated in the emotional brain when the Amygdala is activated
It has a critical ‘gate keeping’ role determining ‘friend or foe’
It assesses for ‘emotional salience’ - the ‘danger detector’ – triggers the stress and ‘fight or flight’ responses
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Self-Actualizing vs. Self-Protective
During conflict or stress, the amygdala is used to guide how we react more than the rational brain
Easier to react as it takes less immediate effort on our brain’s part
Surviving is instinctive, automatic and based on the perception of threat
We are more reactive when tired, sick or when our buttons are pushed
Our brain “downshifts” from our Self-Actualizing System to our Self-Protective System
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Switching to Our Self-Protective System
When downshifting, When downshifting, full use full use of the rational brain of the rational brain is suspended and is suspended and more control is given more control is given to to our lower our lower brainsbrains
We react using We react using emotional reasoning, emotional reasoning, protecting ourselves protecting ourselves from perceived from perceived threatsthreats
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Are We Really Being Attacked?
We protect ourselves when we We protect ourselves when we feel feel we are under attack we are under attack
It is normal and natural for us to It is normal and natural for us to become defensive when the become defensive when the attack is realattack is real
However, there are times when However, there are times when we are defensive when there is we are defensive when there is no direct attackno direct attack
We are defensive because we We are defensive because we feel attacked and respond as feel attacked and respond as though it is realthough it is real
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Personality Dictates Style
Not everyone behaves the same when they are feeling threatened
How we react is largely based on our Personality or Striving Style
When handling difficult calls, the other person inadvertently frustrates our predominant need
Although we may be using all of our skills, once we downshift, we adopt the self-protective behaviors of our Striving Style
These behaviors are predictable and easily recognized
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What are Striving Styles?
Striving Styles™ are personality styles that determine our behavior
Organized around getting a predominant need met Eight distinct striving styles Physiological, hard-wired in the brain Are most likely to be happiest, healthiest and able
to achieve our potential when meeting our need Most likely to shift to self-protective behaviors
when that need is frustrated
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Self-Protective Behaviors
Each Striving Style has a group of self-protective behaviors that gets activated when their button is pressed
Based on two scales Assertiveness – How much energy is going into
asserting their position, ideas, emotions Responsiveness – How much energy is going
into responding to the other persons position, ideas, emotions
Four distinct response patterns
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AVOID(Visionary, Intellectual)
ACQUIESCER(Artist, Socializer)
AUTOCRAT(Leader, Stabilizer)
ATTACKER(Performer, Adventurer)
EMOTE
ASK TELL
CONTROL
Low HighAssertiveness
High
Res
pons
iven
ess
Low
Striving Styles - Self-Protective Behavior
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Driving Style – AutocratHigh Assertive, Low Responsive
LEADER STYLELEADER STYLE Need to be in ControlNeed to be in Control
STABILIZER STYLESTABILIZER STYLENeed to be SecureNeed to be Secure
When these people can’t get When these people can’t get their need met they:their need met they: Try to get back in control Try to get back in control
with facts, logic, and with facts, logic, and reasonreason
Repeat the same thing Repeat the same thing over and over againover and over again
Become aggressive, Become aggressive, autocraticautocratic
Take an opposing positionTake an opposing position Unable to hear the other Unable to hear the other
personperson
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Avoidance Style – AnalyticalLow Assertive, Low Responsive
VISIONARY STYLEVISIONARY STYLE Need to be PerceptiveNeed to be Perceptive
INTELLECTUAL STYLE INTELLECTUAL STYLE Need to be KnowledgeableNeed to be Knowledgeable
When these people can’t get When these people can’t get their need met they:their need met they: Become more impersonal Become more impersonal
and objectiveand objective Withdraw and try to get Withdraw and try to get
awayaway Take a position of Take a position of
intellectual superiorityintellectual superiority Passive aggressive Passive aggressive
behavior – say they will do behavior – say they will do something then don’tsomething then don’t
Change the subjectChange the subject
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Amiable Style – AcquiescerLow Assertive, High Responsive
SOCIALIZER STYLESOCIALIZER STYLE Need to be Connected Need to be Connected
ARTIST STYLEARTIST STYLE Need to be Creative Need to be Creative
When these people can’t get When these people can’t get their need met they:their need met they: Take others behavior Take others behavior
personally personally Make value judgments – Make value judgments –
feel the person is rude, feel the person is rude, ungrateful, etc.ungrateful, etc.
Feel victimized, martyred, Feel victimized, martyred, use guilt or shame use guilt or shame
Try harder to help despite Try harder to help despite how they feelhow they feel
Withhold helpWithhold help
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Expressive Style – AttackerHigh Assertive, High Responsive
PERFORMER STYLE PERFORMER STYLE Need to be RecognizedNeed to be Recognized
ADVENTURER STYLEADVENTURER STYLE Need to be SpontaneousNeed to be Spontaneous
When these people can’t get When these people can’t get their need met they:their need met they: Overpromise and not Overpromise and not
deliver deliver Become argumentative Become argumentative Express both emotions and Express both emotions and
opinions without regard for opinions without regard for impact on othersimpact on others
Try to manipulate Try to manipulate emotions of othersemotions of others
Talk more, listen lessTalk more, listen less
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Building Self-Awareness
Self-Protective behaviour as opposed to Self-Self-Protective behaviour as opposed to Self-Actualizing behaviour indicates that your button Actualizing behaviour indicates that your button has been pressed has been pressed
Our challenge is:Our challenge is: to know when we are in our Self-Protective Styleto know when we are in our Self-Protective Style to know when others are in theirs and not react to know when others are in theirs and not react
to itto it to accept it as normal and natural to accept it as normal and natural to keep from making it habitual to keep from making it habitual to work to minimize it to work to minimize it to keep from triggering this behavior to keep from triggering this behavior
in othersin others
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Self-Actualizing Tips
Practice of Mindfulness – Developing an observing self
Personality Assessment – Striving Styles™ Get feedback from others – friends, peers, loved
ones Learn to accept what you do and do not have
control over Learn techniques for de-personalization Develop awareness of what triggers you to
“downshift” – words, tones, etc. Learn to recognize when its happening so you can bring yourself out of it
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Our Approach
Striving Styles Personality System is a neuro-psychological framework for development, behavioural change and achieving potential
Can be integrated into any development program Audit existing programs to ensure design & delivery
reflect personality, emotions and how the brain learns Facilitate organizational change, eliminate dysfunction
and disengagement Build expertise of anyone involved in training,
development & behavioural change by becoming a Practitioner
Evo lutio n o f Jung ’ s Psycho lo g ical Type & the MBTI®
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Leadership systems that create powerful companies
Contact us We offer a range of services – organizational, leadership &
team development, succession, performance & rewards, cultural change & coaching
We offer a Practitioner Program for anyone interested in using the SSPS in their L&D programs.
www.CaliberLeadership.com416.406.3939