8:00 am 12:00 pm central ymca - ymca of silicon valley00 am-12:00 pm les mills launch party central...

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January 9, 2016 8:00 am-12:00 pm Les Mills Launch Party Central YMCA Central YMCA * 1717 The Alameda, San Jose 95126 * ymcasv.org/central * 408 298 1717

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January 9, 2016 8:00 am-12:00 pm Les Mills Launch Party Central YMCA

Central YMCA * 1717 The Alameda, San Jose 95126 * ymcasv.org/central * 408 298 1717

IT’S LAUNCH TIME!

It’s a workout Party!!

The theme is Hawaiian. Have fun with it!!

The next level is always our goal, so get moving

and join us as we launch new group exercise

music, choreography, and routines.

Join us for these worldwide known workouts!

BRING A FRIEND!!

Prize giveaways!! Fun, Friends, Workout!

SCHEDULE ON 1/09/2016

8:00 - 8:30 AM BODYPUMP™ SMALL GYM

8:35 - 9:05 AM GRIT Strength™ SMALL GYM

9:15 - 9:45 AM BODYSTEP™ SMALL GYM

9:15 - 10:05 AM RPM MPD

10:00 - 10:30 AM BODYATTACK SMALL GYM

10:45 - 11:15 AM BODYFLOW SMALL GYM

Valid Photo ID Required

CENTRAL YMCA * 1717 The Alameda San Jose, CA 95126 * ymcasv.org/central * 408 298 1717