8 strategies to feel energized every single morning

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Feel Energized Morning

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Post on 18-Aug-2015

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Lifestyle


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TRANSCRIPT

FeelEnergized

Morning

tone day

energy-inducing

energizing

Bright Lights

natural light

shades

happy light

alarm clock

Clean

new day

coldwater

shortshower

teeth

Hydrate

needswater

Water

teaSeltzer

Feed

eat something

fruit

yogurt

smoothie

Moving

heart

Walk jog

sunsalutations

jumping jacks

Senses

awareness

peppermint

ice cube

song

Heart

emotions

Text

pet

love note

Passion

take action

Read

accountable

Meditate

protect the time

self-improvement

short & to the point

Want to learn more healthy

habits?