8 HEALTH CONDITIONS MADE WORSE BY SMOKING.

Doctors advise everyone to quit smoking. For those who already have health problems, avoiding tobacco becomes even more crucial. In most cases, quitting smoking won’t cure your disease, but it can immediately improve your health. It’s especially important to kick the habit for these eight health situations.

1.Cancer Did you know1 in 10 cancer survivors continue to smoke after their

diagnosis. For people who currently have cancer, smoking can decrease the safety and effectiveness of treatment. If you find out you have cancer, put down your cigarette for good. Doing so means it’s more likely you will beat the cancer, the cancer won’t come back, and you will live longer.

2.Stroke Strokes most often occur when a clot blocks blood flow to the brain. Smoking

doubles your risk of having another stroke in the months and years afterward. Recurrent strokes are more life threatening than the original one. Parts of your brain injured by your first stroke may be weaker the second time.

3.High Blood Pressure High blood pressure is often called a silent killer because it doesn’t cause

symptoms.  You may not notice, but your blood pressure increases temporarily after every cigarette. Smoking increases your risk of having a stroke. High blood pressure also increases your risk of stroke. The combined effect of smoking with high blood pressure makes a stroke even more likely.

4.Heart Disease Smoking reduces your good cholesterol, leaving bad cholesterol blocking your

arteries. Smoking also thickens your blood and decreases blood oxygen levels. When you have heart disease and you smoke, you’re increasing the risk of dying from a heart problem. If you’ve had a heart attack, quitting smoking means you’re less likely to have another one.

5.Asthma Tobacco’s toxins irritate even the healthiest airways. But if you already have

asthma, smoking makes your condition harder to control. You’ll cough more, wheeze harder, and feel more tightness in your chest. You’ll likely have more frequent and severe asthma attacks, develop bronchitis and pneumonia, and experience less relief from your medications. And if your child has asthma, your smoking can increase his or her risk of hospital visits.

6.COPD As many as half of all smokers develop COPD (chronic obstructive pulmonary

disease), some research shows. A whopping 80% of COPD deaths can be attributed to smoking according to the American Lung Association. But if you have a hard time quitting smoking even after receiving a COPD diagnosis, you’re not alone. As difficult as it is to stop smoking, consider the major benefit of committing to quit. It’s a proven method to stop your COPD from getting worse.

7.Peripheral Artery Disease People with peripheral artery disease (PAD) suffer from pain,

weakness and cramping in their leg muscles due to blocked blood flow. Smoking even 1 or 2 cigarettes per day can interfere with treatments for PAD. And if you smoke and have diabetes your odds of tissue death or gangrene rise. When this happens, it often leads to amputation.

8.Pregnancy Smoking while pregnant doesn’t just put you at risk—it’s

highly dangerous for your baby. Smoking whilst pregnant can risk a premature delivery and a low birth weight baby. An abnormally low birth weight means your baby may be very sick with lung problems, stomach problems, and bleeding in the brain. It may also mean more long-term health problems later in life. After the baby is born, second-hand smoke may increase the risk of SIDS (sudden infant death syndrome).