7 th grade family & consumer science. food & nutrition terms 100 keep it clean weighing your...

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7 th Grade Family & Consumer Science

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7th Grade

Family & Consumer Science

Food & Nutrition Terms

100

Keep It CleanWeighing Your ChoicesFood GroupsNutrients

200

300

400

500

100 100 100 100

200

300

400

500

200

300

400

500

200 200

300 300

400 400

500 500

Being at the highest level of health.

100

Wellness.

The materials found in foods that are needed to build and

repair body tissues and provide energy.

200

Nutrients.

All the foods a person eats.

300

Diet.

Any type of action that a company takes to get you to buy

their food.

400

Food Marketing.

The study of how foods change chemically through natural processes or when they are

prepared or stored.

500

Food Science.

100

A measure of the energy value of food.

A

Calorie.

Nutrients that provide energy.

200

Carbohydrate.

Nutrients used to supply calories to the body.

300

Fats.

A type of nutrient needed for growth and repair to the body.

400

Protein.

Organic substances needed by the body for function, growth,

and repair.

500

Vitamin.

Popcorn belongs in this food group.

100

Grain Group.

Spinach belongs in this food group.

200

Vegetable Group.

Apricots belong in this food group.

300

Fruit Group.

Ice cream belongs in this food group.

400

Milk and Dairy Group.

Eggs belong in this food group.

500

Meat & Beans Group.

The weight that is right for your age and height.

100

Healthy Weight.

A weight that is much lower than a healthy weight.

200

Underweight.

Having an excessive amount of body fat.

300

Obese.

Keeping your body at a healthy weight.

400

Weight Control.

A quick weight loss diet that doesn’t usually work and can

harm your health.

500

Fad Diet.

Another name for toxin.

100

Poison.

The temperatures at which bacteria grow the fastest.

200

Danger Zone.

An organism or substance that invades the body and damages

its cells.

300

Pathogen.

Disease caused by a pathogen in food.

400

Foodborne Illness.

The study and use of methods that create a clean, healthy

environment.

500

Sanitation.