7 Health Benefits Of

Having Indoor Plants

Indoor plants for a better home

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Plants are good in producing fresh and healthy air. During the process of

photosynthesis under natural light, plants release oxygen into the atmosphere. So

incorporating plants within the home could increase the level of oxygen at home.

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Which are the best Indoor Plants ?

⊷ All plants could not do this process with great efficiency. The plants that are good to be grown in indoors are the right choices for this.

⊷ Not only the freshness in the air, these indoor plants could facilitate much more advantages for the mankind.

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List of good Indoor plants⊷ Monstera deliciosa or “Swiss cheese plant”⊷ Epipremnum aureum or Devil's Ivy⊷ Dracaena Massangeana or Mass Cane⊷ Spathiphyllum or Peace lily⊷ Bromeliad⊷ Sansevieria or Mother-in-law’s Tongue⊷ Zanzibar Gem⊷ Anthurium Andraeanum⊷ Areca palm ⊷ Aloe vera

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Health Benefits Indoor Plants Offer Natural Healers

Aloe vera is hailed as the ‘plant of immortality’. The gel inside the aloe plant can heal cuts and soothe burns. Studies have shown that

aloe vera is ideal for treating diseases and parasites.

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Fresh air

Spider Plant & Rubber plant can purify the air in your home. These plants are highly efficient in eliminating poisonous substances from the air.

Breathe easy

Snake plant with its firm upstanding leaves take in carbon dioxide and convert it to oxygen at night. This makes snake plant an an excellent choice for

bedrooms.

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Natural humidifiers

Areca palm otherwise called the ‘butterfly or brilliant stick palm releases moisture into a room, making it especially perfect during dry cold weather

conditions.

Natural scents

Dwarf kaffir lime trees produces an odor which is pleasing, natural and long-lasting compared to artificial room fresheners.

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Less stress

Studies have shown that indoor plants in the home and workspace can assist in decreasing stress, exhaustion and improves productivity. It can also improve

your mental health.

Restful sleep

Plants like jasmine and lavender have the capability to induce tranquility and thereby preparing you for a peaceful night’s sleep

Incoporating indoor plants within the home is a best way to create a healthy and fresh atmosphere within home.

Studies conducted by many health experts have prove that indoor house plants can enhance the concentration level of the mind and can increase the productivity of an individual.

Conclusion

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“ Get in touch with indoor plants online in Dubai for keeping your

home fresh and healthy.

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ReferenceSIJI GREENHOUSE Website - https://www.sijigreenhouse.com/

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Thank you.

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