7 habits of highly resilient women

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Habits of Highly Resilient Wom

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Page 1: 7 Habits of Highly Resilient Women

7 Habits of Highly Resilient Women

Page 2: 7 Habits of Highly Resilient Women

Do you feel life puts constant roadblocks in your way?

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Does your attempt to juggle it all make you feel burnt out?

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What is Resilience?cc: pierre pouliquin - https://www.flickr.com/photos/28442702@N00

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An inner strength that helps you bounce back from obstacles

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What is the difference between those who sink and swim in times of adversity?

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George S. Everly said:

• A lack of perspective stemming from inadeqaute preparation and tenacity.

• A negative attitude

Page 8: 7 Habits of Highly Resilient Women

Resilient women have setbacks, feel fear and get overwhelmed, but...

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They thrive instead of stressing out because...

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They are open to new learnings and opportunites

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Resilient Rockstars!Some examples of resilient women

Page 12: 7 Habits of Highly Resilient Women

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Learn these 7 habits nowand make resilience your first reflex!

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Habit #1:They have a routine and plan ahead

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Habit #2They set an intent

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Habit #3:They are flexible and adaptable

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Habit #4:They view failure as feedback

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Habit #5:They Turn their Struggle into A Purpose

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Habit #6:They embrace change well

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Habit #7:They appreciate what they have when going

through adversity

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Recap of 7 Habits• They have a routine and plan

ahead.• They set an intent• They are flexible and adaptable• They view failure as feedback

Page 24: 7 Habits of Highly Resilient Women

Recap 7 habits• They turn their struggle into a

purpose• They embrace change well• They appreciate what they have

when going through adversity

Page 25: 7 Habits of Highly Resilient Women

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