5th international yoga day...ngi- international day of yoga- 21 june, 2019 page iii whole event was...
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NGI- International Day of Yoga- 21 June, 2019 Page I
Noble Group of Institutes, Junagadh
Faculty of Engineering,
Affiliated to
Gujarat Technological University
A
Report On
5
TH INTERNATIONAL YOGA DAY
ON 21ST
JUNE 2019
NGI- International Day of Yoga- 21 June, 2019 Page II
Celebration of 5
th International Yoga Day
Under the visionary Leadership of Hon. Prime Minister Shri Narendrabhai Modi, 21st June has
been declared as INTERNATIONAL YOGA DAY. Yoga has not been limited and restricted to any
community, religion, area, nation, society or any individual economy, but today the entire
world has accepted and started practicing yoga. The whole credit for this completely vested
to our culture roots. It has been decided and declared to celebrate at National State, District,
Taluka, Villages as well as individual, Institutions, Universities and NGOs too.
As part of worldwide celebration of 5th
International Yoga Day on 21st
June 2019, Noble
Group of institutions has also celebrated this day on June 21, 2019 in its campus. Yoga session
of around one hour was organized in which the principal, students and faculties took part
enthusiastically and practiced various ‘asanas’ of Yoga and pranayama. The event started at
7:00 AM in the morning. A Yoga practitioner shri pravinbhai sutariya and Dr. krishnaben bhatt
was invited to demonstrate various Yoga postures and explain correct way of doing asanas.
NGI- International Day of Yoga- 21 June, 2019 Page III
Whole event was divided in to 7 parts as follows:
In 1st part of this function various Yoga Aasanas benefits explained by the Yoga Expert Dr.
krishnaben bhatt.
In 2nd part sloka was performed for 2 minutes.
NGI- International Day of Yoga- 21 June, 2019 Page IV
3rd part includes warming up session for relaxation (neck, shoulder etc.).
In 4th part,
a) Yogasan (standing position) was performed, which includes Tadasan, Vrukshasan,
Padahswasan, Ardhchakrasan and Trikonasan.
NGI- International Day of Yoga- 21 June, 2019 Page V
b) Yogasan (seated position) was done, which includes Bhadrasan, Shanshakasan, Urdhstrasan
and Vakrasan.
c) Yogasan (stomach position) which includes Bhujangasan, Shalabhasan and Makarasan was
done.
NGI- International Day of Yoga- 21 June, 2019 Page VI
d) Yogasan (laying down position) including Srtubandh Sarvangasan, Pavanmuktasan and
Savasan was performed.
We have performed 3 rounds of Kapalbhathi in 5th part.
6th part includes Pranayam for 5 minutes.
And in last 7th part, we all have Dhyan-mudra session for 6 minutes. All participants feel relaxed
and fresh after completing yoga.
NGI- International Day of Yoga- 21 June, 2019 Page VII
All are agree to make this as routine practice. We are very much thankful to our Prime Minister
Shri Narendram Modi to take such kind of initiative. As Yoga is good for all and it cures all types
of diseases.
Concluding ceremony of the Yoga day was held at 8:00 a.m. in campus ground. During the yoga
session, Dr. Vipul Vekariya Principal of the Institute, Dr. Kantilal Koradiya, Dr. Jatin Mashru, Dr.
Jaydeep Khant and Prof. Akash Raiyani were also presented. The concluding session was
attended by faculty members, staff and students.
Finally all students and staff had left campus after taking pledge to keep mind in balanced
position, and to complete our task/liability towards world’s unity, health, society, work, family
and ourselves.