54 sun salutations with malina dawn - oranj · pdf file54 sun salutations with malina dawn...

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54 Sun Salutations with Malina Dawn Come for the asana and leave with so much more! Malina will create a warm inviting space free of distractions that you won't want to leave! She will guide you through the proper positioning required, and give you some history on the use of malas in history as well as the premise of sun salutations in yoga. You will leave with a bracelet mala hand made by Little Lotus Malas (local), and a whole new community of yogis! Date: Monday January 30th, 2017 Time: 5:45pm - 7:45pm **childcare is available** Investment: $40 for members or $55 for non- members Inclusions: Mindful yoga class entered on moving to your breath through 54 sun salutations (half of the symbolic 108), plus connection time with treats and a hand made bracelet mala to take home. See Little Lotus Malas for more info about their malas on Facebook. We would love to move with you! If you have any questions at all please feel free to chat with Malina after class some time or contact the studio at 780.533.2695. Namaste xo To participate in the practice you can sign up online, email Jill at [email protected] or chat to a Front of House rockstar. We’re excited to meet you on your mat and breathe with you!

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54 Sun Salutations with Malina Dawn  Come for the asana and leave with so much more!  Malina will create a warm inviting space free of distractions that you won't want to leave!  She will guide you through the proper positioning required, and give you some history on the use of malas in history as well as the premise of sun salutations in yoga.  You will leave with a bracelet mala hand made by Little Lotus Malas (local), and a whole new community of yogis!  

 Date:  Monday January 30th, 2017Time:  5:45pm - 7:45pm  **childcare is available**Investment: $40 for members or $55 for non-membersInclusions:  Mindful yoga class entered on moving to your breath through 54 sun salutations (half of the symbolic 108), plus connection time with treats and a hand made bracelet mala to take home.  See Little Lotus Malas for more info about their malas on Facebook. We would love to move with you!  If you have any questions at all please feel free to chat with Malina after class some time or contact the studio at 780.533.2695.  

Namaste xo

To participate in the practice you can sign up online, email Jill at [email protected] or chat to a Front of House

rockstar. We’re excited to meet you on your mat and breathe with you!