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3 Tips For How To Deal With Jealousy

Jealousy in a relationship can cause many problems but some people just have no idea how todeal with jealousy. Some people can become irrationally jealous of their partner to the extentthat they don’t want to let them out of their site. They don’t like their partner to even talk to orlook at another woman or man or they become extremely jealous. The partner on the receivingend of this jealousy may become tired of it, although flattering at first; it can cause a relationshipto fall apart.

Here are three tips to help you learn how to deal with jealousy before it tears your relationshipapart.

First you have to learn not to let the jealousy get to you. I know this is much easier said thandone but there are ways to work on this so it becomes easier. If you don’t trust your partnerthen jealousy is quite a normal response but you need to ask yourself why you don’t trust him.

Has he cheated on you before? Do you know for a fact that he has cheated or do you justsuspect it? Has he given you reason to suspect he is cheating? You need to find out whetheryou have a valid reason for not trusting him.

If you have no real reason for not trusting him then ask yourself why it is that you don’t trusthim. Do you have a fear of him cheating? Have you had someone cheat on your before so youdistrust men in general? If he has never done anything to lose your trust then you need to workthrough why you don’t trust him and learn to trust him.

If you have a valid reason not to trust him, perhaps he has cheated on you before, then youneed to think about whether you should still be with him. If you have forgiven him for cheatingand agreed to take him back then it can be difficult to regain that trust, but if you want therelationship to work then you need to work at rebuilding trust.

If you have been trying for a long time to rebuild the trust but just can’t get past his cheatingthen perhaps this relationship has run its course and you should move on.

Whether you trust your partner or not, if he flirts with other people do you think he is going tocheat? If not then why are you jealous?

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Jealousy is really only a response to a threat but if that threat becomes real and your partnerflirts with someone and then cheats on you with that person, then the threat goes beyondjealousy and into betrayal.

The second way to help you deal with jealousy is to learn for your partner to flirt all they wantand not let it get to you. Try to view flirting as a natural response that people have toward otherpeople that they find attractive. Even when your partner flirts with other women he still choosesto be with you so you actually have no reason to be jealous of flirting knowing that you are theperson he chooses.

The third way to deal with jealousy is to use it to your advantage in a relationship. If you do thisthough you do need to be careful that it isn’t taken too far. Showing a little possessiveness isactually enjoyable for some people and can add a spark to a relationship.

By dealing with jealousy this way it doesn’t make you angry but instead makes both of youhappy. If jealousy is a real problem though then you do need to take steps to learn how to dealwith jealousy more effectively.

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