10 Ways To Reduce 10 Ways To Reduce ADD/ADHD ADD/ADHD SymptomsSymptoms

10 Ways To Reduce 10 Ways To Reduce ADD/ADHD ADD/ADHD SymptomsSymptoms

10 Ways to Improve Concentration, 10 Ways to Improve Concentration, Memory and Focus & Reduce Memory and Focus & Reduce

HyperactivityHyperactivity

Provide a Balanced Breakfast.

• Children who eat breakfast regularly had:

• higher reading & math scores, • lower levels of hyperactivity, • better school attendance, • less tardiness, • improved attention spans,• fewer behavioural problems • and fewer visits to the school nurse.

Limit TV & Video Games

• Limit TV Viewing to 1 hour a day on weekdays and 2 hour a day on weekends.

• Do the same for video games.

Enrol Your Child In A Martial Arts Class

• Some of the benefits are:• Your child learns to concentrate & focus• It improves Physical Co-ordination• They learn respect for others• It increases the child’s sense of self-worth by

empowering them to defend themselves.• It is a skill that is highly regarded amongst

peers so the child gains recognition & respect amongst his peers.

Discover Your Child’s Learning Style.

• Is Visual, Auditory or Kinaesthetic Learner?

• Your child needs to be taught in the way that he learns best.

• Take at look at this site for more information

Use The POWER of Brainwave Entrainment

.• Brainwave entrainment helps your child

to:• calm down• Increase Focus and Concentration Span• Help your child to learn more information

in a shorter pace of time….and retain it for longer

• Is easy to use…Click a button• To discover the other benefits click here

Want 5 Other Tips That Work?

• Would you like:• more tips to help you parent your

ADD child?• Up to the minute information and

resources?• Freebies related to health and

parenting?

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