5 ways to keep new years resolutions
TRANSCRIPT
5 Ways to Keep Your New YearsResolutions
Brought to you by: MaidPro Tulsa
1. Be Accountable To Someone
Whether is your spouse or a friend, make sure you have someone that holds you accountable.
2. Create an Encouragement Group
In an encouragement group friends trade off sending uplifting messages to everyone. Motivate one another to achieve 2016 goals.
3. Be Reasonable
Create short-term and long term goals with deadlines.
4. Celebrate Your Accomplishments
Celebrate when you reach your goals. Even if it’s simply celebrating the fact that you went to gym twice a week for a month.
5. Don’t Be Hard On Yourself
Don’t criticize yourself for slacking. Life happens. Choose to be positive & try again.
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