5 simple tips to stop procrastinating

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stop procrastinating www.unmess.co 5 simple tips to

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Post on 11-Aug-2014

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If you’ve found yourself putting off important tasks over and over again, you’re not alone. And actually there are more and more procrastinators out there. Our collective habit of putting things off is getting worse. While in the 1970s, only about 5 percent of Americans admitted to regularly procrastinating, today it’s more than one in four who admit to procrastinating in some form. So how to fight the habit of procrastination? How to recalibrate our minds and our selves into cultivating the right mixture of self-discipline and external motivators to take action when it is necessary? Here are my 5 tested simple tricks to stop procrastinating.

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  • stop procrastinating www.unmess.co 5 simple tips to
  • 5 simple tips to stop procrastinating If youve found yourself putting off important tasks over and over again, youre not alone. And actually there are more and more procrastinators out there. Our collective habit of putting things off is getting worse. While in the 1970s, only about 5 percent of Americans admitted to regularly procrastinating, today its more than one in four who admit to procrastinating in some form. So how to ght the habit of procrastination? How to recalibrate our minds and our selves into cultivating the right mixture of self-discipline and external motivators to take action when it is necessary? Here are my 5 tested simple tricks to stop procrastinating. www.unmess.co
  • Redefine deadlines to turn them into friends Try to redene it and have a different perspective. View each deadline as a huge benet to your current project. Without deadlines you would be lost with no structure and plan. 1 unmess your life today with unmess app
  • Create accountability to add some drama We should not stress ourselves by deadlines but one good way to break the habit of procrastination is creating accountability and the fear of loosing it if we fail. Find someone to hold you accountable. #2 unmess your life today with unmess app
  • Break down bigger projects into digestible chunks It turns out we very often procrastinate when we perceive the task as complex, huge and at times overwhelming. That is why it is best to break down such tasks into manageable smaller sub-tasks. #3 unmess your life today with unmess app
  • Work on each project day by day to go with the flow Once you broke down bigger projects into digestible chunks, its best to schedule them and work on them on a daily basis. #4 unmess your life today with unmess app
  • Trick your mind by changing the pattern We very often form a procrastination habit of indulging in other activity instead of doing what we are supposed to do. We think, just 10 more minutes of reading the news or browsing social media and I will start. Try the opposite. Just 10 minutes of DOING WHAT YOU ARE SUPPOSED TO DO and then reading the news or browsing social media. #5 unmess your life today with unmess app
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  • ABOUT UNMESS an app to help you manage your inbox UNMESS app helps you manage your inbox daily without changing your habits or settings of your inbox. Use your Gmail account to sign up for best to get exclusive access & benets. Unmess is compatible with any Gmail account by one-click integration. It works with any email client, operating system and device. We take your privacy seriously and make sure your data stays secure. We never get and store your password and we do not store any of your emails. To learn more visit our blog. CLICK TO VISIT OUR BLOG www.unmess.co
  • PHOTO CREDITS www.unmess.co Photo Credit: Ermin Celikovic Photo Credit: Gatineaujoe via Compght cc Photo Credit: Caucas' via Compght cc Photo Credit: Adam Foster | Codefor via Compght cc Photo Credit: DafneCholet via Compght cc Photo Credit: Untitled blue via Compght cc