stop procrastinating

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5 simple tips to

5 simple tips to stop procrastinatingIf you’ve found yourself putting off important tasks over and over again, you’re not alone. And actually there are more and more procrastinators out there. Our collective habit of putting things off is getting worse. While in the 1970s, only about 5 percent of Americans admitted to regularly procrastinating, today it’s more than one in four who admit to procrastinating in some form. So how to fight the habit of procrastination? How to recalibrate our minds and our selves into cultivating the right mixture of self-discipline and external motivators to take action when it is necessary? Here are my 5 tested simple tricks to stop procrastinating.

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Redefine deadlines to turn them into friendsTry to redefine it and have a different perspective. View each deadline as a huge benefit to your current project. Without deadlines you would be lost with no structure and plan.

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Create accountability to add some dramaWe should not stress ourselves by deadlines but one good way to break the habit of procrastination is creating accountability and… the fear of loosing it if we fail. Find someone to hold you accountable.

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Break down bigger projects into digestible chunksIt turns out we very often procrastinate when we perceive the task as complex, huge and at times overwhelming. That is why it is best to break down such tasks into manageable smaller sub-tasks.

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Work on each project day by day to go with the flowOnce you broke down bigger projects into digestible chunks, it’s best to schedule them and work on them on a daily basis.

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Trick your mind by changing the patternWe very often form a procrastination habit of indulging in other activity instead of doing what we are supposed to do. We think, “just 10 more minutes of reading the news or browsing social media and I will start…”. Try the opposite. Just 10 minutes of DOING WHAT YOU ARE SUPPOSED TO DO and then reading the news or browsing social media.

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