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Please read these instructions carefully and retain for future reference. Multicooker Deep Fryer 5 litre non-stick electric cookware Instruction Booklet DF4500

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Please read these instructions carefully and retain for future reference.

Multicooker Deep Fryer5 litre non-stick electric cookware

Instruction Booklet DF4500

Important instructions – retain for future use.

Sunbeam’s Safety Precautions 1Features of your Multicooker 2An Introduction to Multicookers 4Non-stick cooking 5Temperature settings 6Understanding your Multicooker 7Using your Multicooker 8Hints for perfect frying 9Care and cleaning 10High Grade Non-stick cooking surfaces 11Cooking with your Multicooker 12Vegetable cooking hints 14Cooking information 17Cooking Definitions 19Recipes Soups 20 Main courses 23 Desserts 28 Sauces 31

Cooking with your deep fryer The perfect chip 33Deep fry cooking with home battered food 34Frying times and temperatures 35Recipes For your Deep Fryer 37Troubleshooting 45

Contents

Sunbeam’s Safety Precautions 1

Features of your Multicooker 2

An Introduction to Multicookers 4

Temperature settings 6

Understanding your Multicooker 7

Using your Multicooker 8

Hints for perfect frying 9

Care and cleaning 10

High Grade Non-stick cooking surfaces 11

Cooking with your Multicooker 12

Vegetable cooking hints 14

Cooking information 17

Cooking Definitions 19

Recipes for your Multicooker 20

Soups, Sauces, Stocks 20

Main Meals 23

Desserts and Sweets 28

Cooking with your deep fryer 31

The perfect chip 31

Deep fry cooking with home battered food 32

Frying times and temperatures 33

Recipes For your Deep Fryer 35

Troubleshooting 43

Sunbeam is very safety conscious when designing and manufacturing consumer products, but it is essential that the product user also exercise care when using an electrical appliance. Listed below are precautions which are essential for the safe use of an electrical appliance:

• Readcarefullyandsavealltheinstructionsprovidedwithanappliance.

• Alwaysturnthepoweroffatthepoweroutletbeforeyouinsertorremoveaplug.Removebygraspingtheplug-donotpullonthecord.

• Turnthepoweroffandremovetheplugwhentheapplianceisnotinuseandbeforecleaning.

• Donotuseyourappliancewithanextensioncordunlessthiscordhasbeencheckedandtestedbyaqualifiedtechnicianorserviceperson.

• Alwaysuseyourappliancefromapoweroutletofthevoltage(A.C.only)markedontheappliance.

• Thisapplianceisnotintendedforusebypersons(includingchildren)withreducedphysical,sensoryormentalcapabilities,orlackofexperienceandknowledge,unlesstheyhavebeengivensupervisionorinstructionconcerninguseoftheappliancebyapersonresponsiblefortheirsafety.

• Childrenshouldbesupervisedtoensurethattheydonotplaywiththeappliance.

• Thetemperatureofaccessiblesurfacesmaybehighwhentheapplianceisoperating.

• Neverleaveanapplianceunattendedwhileinuse.

• Donotuseanapplianceforanypurposeotherthanitsintendeduse.

• Donotplaceanapplianceonornearahotgasflame,electricelementoronaheatedoven.

• Donotplaceontopofanyotherappliance.• Donotletthepowercordofanappliancehangover

theedgeofatableorbenchtoportouchanyhotsurface.

• Donotoperateanyelectricalappliancewithadamagedcordoraftertheappliancehasbeendamagedinanymanner.Ifdamageissuspected,returntheappliancetothenearestSunbeamAppointedServiceCentreforexamination,repairoradjustment.

• Foradditionalprotection,Sunbeamrecommendtheuseofaresidualcurrentdevice(RCD)withatrippingcurrentnotexceeding30mAintheelectricalcircuitsupplyingpowertoyourappliances.

• Donotimmersetheapplianceinwateroranyotherliquidunlessrecommended.

•Appliancesarenotintendedtobeoperatedbymeansofanexternaltimerorseparateremotecontrolsystem.

•Thisapplianceisintendedtobeusedinhouseholdandsimilarapplicationssuchas:staffkitchenareasinshops,officesandotherworkingenvironments;farmhouses;byclientsinhotels,motelsandotherresidentialtypeenvironments;bedandbreakfasttypeenvironments.

Ifyouhaveanyconcernsregardingtheperformanceanduseofyourappliance,pleasevisitwww.sunbeam.com.auorcontacttheSunbeamConsumerServiceLine.

Ensuretheabovesafetyprecautionsareunderstood.1

Sunbeam’s Safety Precautions

SAFETYPRECAUTIONSFORYOURDEEPFRYER.•TheMultiCookerDeepFryermustonlybeusedwith

thecontrolprobeprovided.•WARNINg:TheControlProbemustberemoved

beforethefrypaniscleanedandtheControlProbeinletmustbedriedbeforetheMultiCookerDeepFryerisusedagain.NEVERIMMERSEThECONTROLPRObEINWATEROROThERLIqUID.

•Neverconnectthefryertotheelectricitysupplywithoutplacingoilinthetankfirst.

•Ifusingsolidfat,removethelidandthebasket,cutthefatintopiecesandplacethemdirectlyintothetank.Donotmeltsolidfatinthefryingbasketasitmaydamagetheappliance.

•Neveroperatethefryerwithoillevelbelowthe

minimummarkorabovethemaximummark.•Donottouchanymetalsurfacesoftheproductwhile

itisinuseastheywillbehot.•Removeexcessmoistureandiceparticlesfromfood

beforedeepfrying.•Checkoillevelsarecorrectbeforeandduringdeep

frying.•becarefulwhenliftinglidduringandaftercooking.

Steamcanresultinseriousburns.Neverplacefaceoverdeepfryer.

•Neverdecantoilfromdeepfryerwhilestillhot.•Donotmovedeepfryeronceitisinuse.•Onlyusetheoilsrecommendedinthisinstruction

booklet.

Features of your Sunbeam MulticookerIntegrated knob & adjustable steam vent Allowsyoutoaccuratelycontrolmoisturelevelsduringcooking.

Stainless Steel deep fry basket Deepfrybasketwithdetachablehandle.Thislightweightstainlesssteeldeepfrybasketisremovableandhasa1.0kgfoodcapacityfordeepfrying.Itcanalsobeusedforcookinganddrainingspaghettiandotherpasta.

Dupont Teflon® Platinum Premium™ Non-Stick Cooking Surface Enableshealthyfat-freecookingandsimplewipedowncleaning.Threelayersofpremiumscratchandabrasiveresistantnon-stickcoating.Safetousewithmetalutensils.Seepage5.

Extra large cooking vessel This5litrecapacitynonstickcookingvessel,notonlyallowsyoutodeepfry,butmakesanidealsaucepanaswellforboiling,roasting,braising,stewing,soupsetc.Thecookingvesseliscompletelydishwashersafeandfullyimmersible.

Trigger Release Control Probe Theprobeisthermostaticallycontrolledandincorporatesanindicatorlightwhichswitchesoffautomaticallywhenthetemperatureselectedhasbeenreachedandthencyclesonandofftoindicatethattheselectedtemperatureisbeingmaintained.beingremovableenablesthevesseltobefullyimmersibleanddishwashersafeforeasycleaning.Thetriggerreleaselevermakesremovaloftheprobeeasy.

2

Glass lid Thelidshouldbeusedwhenbringingwatertotheboil,simmering,soupsandstewsetc.NEVERUSEThELIDWhENDEEPFRYINg.

Basket handle hasadrainingleverwhichrestssecurelyinsidetherimofthevesseltoallowsafe,hands-freedrainingoffood.Thebaskethandlefoldsinsidethebasketforeasystorage.

Draining lever

Cool Touch Handles

1600 watt die-cast element The1600wattelementiscompletelycastintotheheavydutybaseforfastersuperiorheatingandalongerelementlife.

3

VersatileUseasadeepfryerorelectricsaucepan.boils,roasts,casseroles,braises,stir-frysandisgreatfordeepfrying.

EconomicalCooksfoodquicklyanduseslesspowerthananordinaryovenorgrill.TheTriggerReleaseControlProbehas10heatsettingstogiveyoutotalheatcontrol.

Easy to cleanFeaturesafullysealedelement,sothatthefrypanisdishwasher-safeandcanbefullyimmersedinwater.

An Introduction to Multicookers

4

DuPont Teflon® Platinum Premium™ - Professional Use YourSunbeamappliancefeaturesaspecialscratchandabrasive-resistantnon-stickcookingcoatingthatmakesitsafetousemetalutensilswhencooking.Teflon®PlatinumPremium™–ProfessionalUseisDuPont’stoughestnon-stickcoatingtodate–upto10timesmorescratchresistantthansinglelayernon-stickcoatings.*DuPontistheworldleaderinnon-stickcoatingsandtodaymorethan2billionhouseholdshaveTeflon®non-stickcoatedcookware.

Teflon®PlatinumPremium™isasuperior3layernon-stickcoating.ItfeaturesspecialscratchresistantmineralscausingmetalutensilstoslideovertheseparticleswithoutdamagingtheTeflon®matrix.Thispreservesthereleasepropertiesofthenon-stickcoatingandthelifeoftheappliance.Theresultisanon-stickcoatingthatcanbetreatedlikeordinarycookware,enablingtheuseofmetalutensils.however,Sunbeamrecommendsthatcareistakenwiththenon-stickcoatingwhenusingmetalutensils.Donotusesharpobjectsorcutfoodinsidetheappliance.Damagecausedtoyourapplianceasaresultofmisuseofmetalutensilswillvoidyourwarranty.

Teflon®Platinum Premium™ – 3 layer scratch resistant coating

5

Trigger Release Control Probe The Probe is thermostatically controlled and incorporates an indicator light which switches off automatically when the temperature selected has been reached and then cycles on and off to indicate that the selected temperature is being maintained.The trigger release makes removal of the probe easy.

Dial Setting

Celsius(approx)

Farenheight(approx)

Uses Temperature

1

2

100°C

110°CKeeping food warm and reheating Low

3

4

125°C

140°C

260°F

285°FSimmering, sauteing and slow cooking

5

6

150°C

160°C

300°F

320°FBoiling, pan frying and stir-frying Medium

7

8

175°C

185°C

350°F

365°FShallow frying, baking

9

10

200°C

210°C

390°F

410°FDeep frying, searing and sealing, roasting

High

Note: The cooking surface temperatures given are a guide only and may require adjustment to suit various foods and individual tastes.When the dial is set to a low setting, it is quite normal for food to stop and start bubbling, as the thermostat maintains the selected temperature.

6

Temperature settings

The numbers on the dial represent the following approximate cooking surface temperatures.Preheat your multicooker on setting 7-8, then change to your desired setting.

7

Glass LidWith the lid in place, the multicooker can be used as an oven, giving you the versatility to roast pieces of beef, lamb and chicken. The lid also retains heat and moisture when simmering food such as casseroles.

Adjustable steam ventThe steam vent allows moisture to escape without losing too much heat. Keep the vent closed whenever cooking food where it is necessary to retain the heat and/or moisture. The vent should be left open for a crisper result. When roasting chicken and meat, open the vent in the last 15 minutes of cooking to crispen.

Cast-in elementThe element is completely cast into the heavy duty base for faster superior heating and a longer element life.

Understanding your Sunbeam Multicooker

Be careful when handling and lifting the hot lid during and after cooking as steam can result in burns.

Before the first useWash,rinseanddryyourMulticookerDeepFryer,basketandlid,“Season”thecookingsurfacebyapplyingathincoatofcookingoilandrubinwithpapertowelling.1.InserttheControlProbeintotheinleton

theMulticookerDeepFryer.2.Plugthecordintoa230-240Vpower

outletandturnthepoweron.3.PreheattheMulticookeronsetting7-8

thensettheControlProbeDialtothedesiredtemperaturesetting.Refertopage6forthetemperatureguide.

Thislightwillremainonuntilthesettemperaturehasbeenreachedandthenwillcycleonandoffthroughoutcooking,asthecookingtemperatureismaintainedbythethermostat.Hint:OninitialheatingoftheMulticookerDeepFryer,itisrecommendedthatthetemperaturebeallowedtocycle(thelightglowingonandoff)severaltimes.Thiswillhelpthecookingsurfacetoadjusttoamoreaccuratecookingtemperature.Note:TheMulticookerDeepFryermustonlybeusedwiththeControlProbeprovided.

Saucepan cookingTheMulticookerisnotjustsuitablefordeepfrying,butithasmanyotheruses.UsethecookingvesselwithouttheDeepFryerbasketasariceandapastaboiler,forsimmeringsoupsandlargestews,preparingspaghettisauceandbraisingroasts.

Deep fry cooking1. Placethedeepfryeronaflatandstable

surfaceawayfromanyheatingsourceandwhereitcannotbesplashedwithwater.

2. Removethelid.NEVERUSEThELIDWhENDEEPFRYINg.

3. Pourgoodqualityvegetable,nutorseedoilintothevesseluntilitreaches‘MAX’markindicatedontheinsideofthenon-stickvessel.(approx2lt)

Note:Donotmixdifferenttypesofoil.4. Inserttheplugintoa230-240voltpower

outletandturnthepoweronbyusingtheon/offswitch.

5. heattheoiltothecookingtemperatureasrecommendedbytherecipe.Rotatethedialonthetemperaturecontrolprobetothetemperaturethatyouwishtocookthefood.

6. Usingthefryingbasketsupplied,pullthehandlebackwardsuntilitlocksintoposition.

7. Placeyourfoodinsidethebasket,andgentlylowerthebasketintotheoil.

8. Cookyourfoodforrecommendedtimeaspertherecipe,orasdesired.

9. Whenthefoodiscooked,(ensuringthatthehandleislockedinposition)gentlyliftthebasketdirectlyoutofthecookingvessel.Tiltthebasketsothatthedrainingleverrestssecurelyontheinsiderimofthecookingvessel.(seediagrambelow)

10.Removehotfoodwithtongsanddrainonabsorbentpaper.

8

Using your Multicooker

9

1. Always use the best quality oil possible. We recommend corn, nut, seed or vegetable oils. Never use butter, margarine or olive oils.

2. Avoid mixing oils of different qualities or types.

3. Change the oil when it becomes brown or milky in colour.

4. Take into account the food to be cooked before setting the frying temperature. As a general guide precooked food will need a higher temperature than raw food, and the larger the individual items the lower the temperature should be.

5. Large pieces of food should not be deep fried, as they take to long to cook thus absorbing too much oil.

6. Fry small amounts at a time, adding too much at a time will decrease the oils temperature and increase the chance that food will stick together.

7. Make sure that food is dry before frying, wet food will splatter.

1. Alwaysusethebestqualityoilpossible.Werecommendcorn,nut,seedorvegetableoils.Neverusebutter,margarineoroliveoils.

2. Avoidmixingoilsofdifferentqualitiesortypes.

3. Changetheoilwhenitbecomesbrownormilkyincolour.

4. Takeintoaccountthefoodtobecookedbeforesettingthefryingtemperature.Asageneralguideprecookedfoodwillneedahighertemperaturethanrawfood,andthelargertheindividualitemsthelowerthetemperatureshouldbe.

5. Largepiecesoffoodshouldnotbedeepfried,astheytaketoolongtocookthusabsorbingtoomuchoil.

6. Frysmallamountsatatime,addingtoomuchatatimewilldecreasetheoilstemperatureandincreasethechancethatfoodwillsticktogether.

7. Makesurethatfoodisdrybeforefrying,wetfoodwillsplatter.

8. Donotusethelidwhendeepfrying

VesselTakecarewhenhandlingthevesselandanymetalsurfaceswhilstitisinuse,asthesewillbehot.becarefulwhenliftingthelidduringandaftercooking,assteamcanresultinseriousburns.Neverplacefaceoverdeepfryer.

Control ProbeIfcleaningisnecessary,wipeoverwithadampcloth.WARNING:TheControlProbemustberemovedbeforethefrypaniscleanedandtheControlProbeinletmustbedriedbeforetheMulticookerDeepFryerisusedagain.NEVERIMMERSEThECONTROLPRObEINWATEROROThERLIqUID.

Storage:StoretheControlProbecarefully.Donotknockordropitasthiscandamagetheprobe.Ifdamageissuspected,returntheControlProbetoyournearestSunbeamAppointedServiceCentreforinspectionRefertotheseparatewarrantyandservicecentrebooklet.WARNING:Alwayswaitforthefryervesselandhotoiltocooldownbeforeemptyingthevessel.Drainoffanyoil,waterorotherliquidfromthevesselandremoveanyfoodparticles.NEVERPUTCOLDWATERINTOAhOTDEEP-FRYERAllowthevesseltocool,addtepidwaterandletstand,ifnecessary,tosoakandsoftenstubbornfoodparticles.

Washing the inside of the vessel1.Whencooled,removeanyexcessfood

particles.2.Whencooled,washthoroughlyinhotsoapy

water.Note: Yourcookingvesselisfullyimmersibleinwaterandisalsodishwashersafe.3.Removestubbornspotswithaplastic

washingpadorsponge.WARNING:DONOTUSESTEELWOOLORCOARSESCOURINgPADS.Thesewilldamagethenon-stickcookingsurface.4.Rinseoutinhotorboilingwatertoremove

unseenfatparticles.

Washing the outside of the vesselWashgreaseandoilofftheoutsideofthevesselwithhotsoapywater.

Cleaning the basket1.Removeexcessfoodparticlesfromthe

DeepFrybasket.2.Placeinhot,soapywaterinasink.Steel

wooloramildabrasivemaybeusedtoremovestubbornfoodparticles.

3.Rinseanddrythoroughly.4.Alternately,placethebasketina

dishwasher.

Cleaning the lidWashthelidinhot,soapywater.Alternately,placethelidinadishwasher.

10

Care and cleaning

11

High Grade Non-Stick cooking surfaces.Cooking on a non-stick surface minimises the need for oil, food does not stick and cleaning is easier.To ensure you get the best results from your non-stick cooking surfaces, follow these simple instructions:

Before the first use “Season” the cooking surface by applying a thin coat of cooking oil and rub in with paper towelling. This will also be necessary after cleaning in a dishwasher.Avoid using high settings (8-10), as any food which may burn on the non-stick surface may cause it to discolour. Any discolouration that may occur will only detract from the appearance of the frypan and will not affect the cooking performance.

To clean interior and exterior surfaceWash in hot soapy water. Remove stubborn spots with a plastic washing pad or sponge.

WASH AS DIRECTED, AND RE-SEASON THE MULTICOOKER DEEP FRYER BEFORE USING AGAIN.

Dishwasher-safeYour Multicooker Deep Fryer is completely dishwasher-safe. The heating element is totally sealed so it is safe to fully immerse in water.

WARNING: DO NOT USE STEEL WOOLOR COURSE SCOURING PADS.These will damage the non-stick cookingsurface.

12

Cooking with your Multicooker

Shallow fryingAdd only sufficient quantity of oil to cover the surface of the vessel. Preheat oil on dial setting 6-7 before adding food. Turn the food as you fry it, reducing heat if necessary. Remove the food with a slotted spoon or tongs, drain well and serve.

SauteingThis is a term which means foods are quickly fried and gently stirred in a small amount of hot butter, margarine or oil. Foods that are commonly sauteed are onions, mushrooms, garlic, capsicums and meats. Sauteing develops flavour. Preheat the vessel to dial setting 3-4 with oil and saute as desired.

BoilingIdeal for cooking vegetables where they are completely immersed in water which is brought to boiling point. Heat is regulated to continue the boiling action. Place the lid on the vessel unless stated in the recipe.

Dry FryingPreheat the cooker to dial setting 6-8 with a little butter, margarine or oil. Remove excess fat from meat and place it directly into the vessel. Turn the food to seal and brown both sides. It may be necessary to lower the setting after sealing to complete the cooking. When small amounts of butter, margarine or oil are used, tilt the vessel slightly to coat the entire surface.

Reheating FoodsTo keep foods hot or reheat foods, place the leftovers into the vessel and heat on setting 1-2. To prevent food drying out add a small amount of stock or water as required. Another way to heat leftovers is to wrap them in foil, seal and place in the vessel with the lid on. Heat on settings 3 or 4 for 5 to 10 minutes.

Braising and StewingThis is the ideal method for cooking tougher cuts of meat. First saute the food in butter or oil to develop the flavour. Then cover with stock, water or wine and cook for the suggested time and setting in the recipe. Always keep the lid on and the vent closed when braising or stewing.

Deep Frying• It is essential that foods to be deep fried

are completely immersed in the frying medium. Select any frying medium you wish, but refined, deodorised vegetable oils are recommended. They can be used more than once without marked deterioration. Sunbeam also recommends peanut oil or solid vegetable shortening of reliable brands. Lard is the best of animal fats, but it tends to be very rich in flavour and odour. Dripping darkens quickly and is not completely satisfactory. DO NOT USE BUTTER OR MARGARINE FOR DEEP FRYING.

• Do not overfill the cooking vessel with oil or shortening. Allow at least 8cm from the top of the oil or shortening to the rim of the vessel. About 8 to 10 cups (2 to 2 ½ litres) of oil or 2kg of shortening is ample. If more is used, boilovers may occur.

• Never leave oil or shortening at high frying temperatures for long periods of time. If cooking fried foods in batches, lower the temperature to setting 1-2 between frying sessions, as it helps to extend the life of the oil.

• NEVER PLACE THE LID ON THE VESSEL WHEN DEEP FRYING.

13

Cooking with your Multicooker continued

Care of oils and shortenings• Strain after each use because food particles

or sediments cause oil to darken, foam and lose its browning quality.

• Store in a cool place away from light.• Renew oil frequently. We do not

recommend the addition of new oil to old, as used oil breaks down the quality of the new oil.

• DO NOT STORE OIL IN THE MULTICOOKER.

To clarify oils and shorteningsOil or shortening will last longer if clarified regularly. For each 500g of shortening or 2 cups (500 ml) of oil, add one potato, peeled and cut into 5mm slices. Heat oil or shortening gradually. When it ceases to bubble and the potatoes are well browned, strain the oil through several thicknesses of muslin or cheese cloth placed over a strainer. Set aside to cool. When ready to use, discard any sediment left at the bottom of the bowl.

Hints for frying• Vary time and temperature to suit taste,

size and quantity of foods.• Do not heat more oil or shortening than

required.• Dry foods thoroughly on absorbent

paper before adding to hot oil, or before dipping into frying batter, to avoid excess spattering.

• Use tongs or a long-handled slotted spoon to gently lower food into hot oil. To avoid spatter burns, never drop foods from fingers.

• Do not overcrowd the frying basket. It is better to cook about half a basketful at a time.

• Batter-covered foods such as doughnuts are best cooked one layer at a time.

• Wait for indicator light to go OFF before frying next batch. Skim off any food particles.

• Have absorbent paper handy for draining foods.

Boiling vegetables• Prepare vegetables (see pages 14-16).• Add enough water to the vessel to barely

cover vegetables.• Bring water to a rapid boil on setting 5-6.• Add vegetables and return to

the boil.• Cover, unless stated in recipe

or chart.• Reduce setting to 2 (or gentle boil) and

cook for the suggested cooking time (see pages 14-16).

• Drain vegetables.Note: Vegetable stock may be used as a base for sauces.

To blanch vegetables for freezing• Prepare vegetables and plunge into boiling

water.• Boil rapidly for 1 to 10 minutes

(depending on vegetable).• Remove and cool vegetables quickly by

placing in iced or running cold tap water.• Leave approximately 2.5 cm space before

sealing.• Label, date and freeze.The following pages give basic preparation and cooking directions for boiling steaming or sauteing a wide selection of vegetables.

AsparagusScrubstalksgentlywithavegetablebrushtoremovesoil.Snapoffwoodyendandscrapewhitepartwithknifetoremoveouterlayerofstalk.boil:Tieasparagusintobundlesof8-10withstringandplaceuprightintovessel.Addwatertoalmostcoverstalks,1teaspooneachsugarandsalt.Simmerfor5-10minutes.Tipswillcookinsteam.

Beans (green)Washwell.Removetopsandtails.Ifnecessary,remove‘strings’withvegetablepeeler.Cutdiagonallydowncentreintodesiredlengthsorleavewhole.Boil:Followbasicboilingdirectionsandcookforapprox.5to10minutes.

Broad beansIfyoung,maybecookedwholewithtopandtailsremoved.Ifmatureremovefrompods.Boil:Followbasicboilingdirectionsfor10-15minutesoruntiltender.

DRIED BEANS e.g. Red, Kidney, Haricot, Soya, LimaWashbeanswell,coverwithcoldwater.Allowtosoakovernight.Boil:bringbeansandwaterinwhichtheyhavebeensoakedtotheboil.Cover,andsimmerfor40minsto1hour.Addsaltandcontinuetosimmerforafurtherhouroruntiltender.

BroccoliSoakincoldwater,drainandrinsewellunderrunningwater.Removewoodysectionsofstalksandcoarseleaves.Splitlowersectionsofstalklengthwise.Boil:Followbasicboilingdirections,cookfor5-10minutesoruntiltender.

Brussel SproutsRemovecoarseouterleavesandwashwell.Trimandcutaslitlengthwiseonbases.Boil:Followbasicboilingdirections,addingapinchofsugar.Cookfor15minutesoruntiltender.

CabbageRemovecoarseouterleaves.Washcabbagewell,undercoldrunningwater.Shredorcutintowedgesleavingsomeofthecoreoneachwedgetokeepleavesinplace.Boil:Placepreparedcabbageintovesselwithsaltandalittlewaterifinsufficientisoncabbage.Cover,cookfor10-15minutesdependingonsizeandquantity.Saute:Coversurfaceofvesselwithbutter,margarineoroilandsautemushroomsonSimmerto1for3-5minutes.Seasonandserve.

Capsicums (peppers) red or greenWashwell.Cutaroundlongstem.Removestemwithseedsattached,cutawaywhitemembrane,rinse.Followreciperegardingcutting.Saute:Coversurfaceofvesselwithbutterormargarine,oroil,andsautecapsicumonSimmerto1for5minutes,stirringfrequentlytocoatandbrownevenly.

CarrotsWashandscrubwithvegetablebrush,scrapeandpeelthinly.Trimtopsandtails,cutintodesiredshapes.Boil:Followbasicboilingdirectionsandcookfor5-10minutesoruntiljusttender.

Vegetable Cooking Hints

14

CauliflowerRemoveouterleavesleavingyoungleavesclosetohead.Trimbase.Washundercoldrunningwater.Cutintohalvesorbreakintoflowerettes.Boil:Followbasicboilingdirections,andcookforapprox.10minutesoruntiltender.Tokeepcauliflowerwhite,cookinhalfmilkandwatertoalmostcovercauliflower.

ChokoesPeelunderrunningwater.halveandremoveseeds.Cutintoquarters.Boil:Followbasicboilingdirectionsandcookfor10-15minutesoruntiltender.

Corn – CobRemovehusksand‘threadsfromcobandtrimtipandbase.Washunderrunningwater.Boil:Followbasicboilingdirections.Simmerfor10-15minutes.

Corn Kernelsholdcobuprightonchoppingboard,withsharpknife,cutdownnearcore,removingkernelsfromcob.Boil:In1½-1cupboilingsaltedandsugaredwater.Cookfor8-10minutes.

Eggplant (Aubergine)Washandremovestems.Followreciperegardingcutting.Shallow or Deep Fried:Coatwithbatter,flour,orcrumbandfryaccordingtobasicfryingdirections.Saute:Coversurfaceofvesselwithbutter,margarineoroilandsautemushroomsonSimmerto1for3-5minutes.Seasonandserve.

MushroomsWipemushroomswithdampcloth.Trimstemsorremoveifnecessary.DONOTpeelunlessnecessary.Leavewholeorslice.Keepstalksandpeelingsforflavouringsauces,soups.Saute:Coversurfaceofvesselwithbutter,margarineoroilandsautemushroomsonSimmerto1for3-5minutes.Seasonandserve.

OnionTrimtopsandrootsandpeelundercoldwater.Useasrequired.To Blanch:Seebasicblanchingdirections.Saute:quicklyinhotbutter,margarineoroilBoil:Followbasicboilingdirections,addtosoups,casserolesorstews.

ParsnipsWashwell,trimtopandbottom.Peelthinlyandcutasdesired.Chopintocubesforsoups,casserolesorstews.Parboil:For5-7minutes,cookanduseinsalads.

PeasWashpeapods;shell.Boil:Placepeasintosmallamountboiling,saltedwater.Addsugarandmint(ifdesired).Cookuncoveredfor10minutes.

15

Vegetable Cooking Hints continued

PotatoesWashwell.Ifpotatoesaretobecookedintheirjackets,scrubskinwellwithvegetablebrush.Remove“eyes”orpeelandcutasdesired,e.g.slices,thickstrips,cubes.Afterpreparationplaceintocoldwatertopreventdiscolouration.Boil:Followbasicboilingdirectionsandcookforapprox.20minutesoruntiltender.Servewhole,mashedorcoldforpotatosalad.Deep Fried:heatoilondialsetting10(seenotesondeepfrying,pages8-9).Cookuntilgoldenanddrain.

PumpkinWashpumpkin,sliceandremoveseedsandmembranes.Removeskinifdesired.N.b.(Skinsareeasytoremoveaftercooking).Cutslicesinhalfiflarge.Boil:Followbasicboilingdirectionsandcookfor15minutesoruntiltender.

SpinachWashwellincoldwater.Trimleavesfromstalks.N.b.StalksmaybeusedinChinesecookeryorcookedinmilkuntiltender.Cooking:Ifdesiredplaceleavesinvesselandaddsalt.DONOTaddwater.Coverandsimmerfor5-10minutes.Drainandchopspinach.Addbutter,saltandpepper(ifdesired).

Swedes and TurnipsRemovetopsandroots.Washwell,peelthickly.Followreciperegardingchopping.Boil:Followbasicboilingdirectionsandcookfor20-25minutes,dependingonsize.Addtosoups,casserolesandstews.

TomatoesWashwellanddry.Cutasdesired.Topeeltomatoes,seehintspage13.Saute:Coversurfaceofvesselwithbutter,margarineoroilandsautemushroomsonSimmerto1for3-5minutes.Seasonandserve.

Zucchini and MarrowWashvegetables,trimendsandhalve.Removeseedsfrommarrowandcutasdesired.Slicezucchiniinhalforlengthwiseorslicediagonally.Boil:Followbasicboilingdirectionsandboilfor10minutes.Saute:Coversurfaceofvesselwithbutter,margarineoroilandsautemushroomsonSimmerto1for3-5minutes.Seasonandserve.

Vegetable Cooking Hints continued

16

17

Setting and cooking timesThese are given as a guide for best results. However, vary the temperature and cooking times to suit the foods prepared and the personal tastes of your family.Omission or addition of ingredients to the recipes will alter the suggested cooking times, and adjustments should be made accordingly – your own imagination will personalise these recipes.Many recipes in your files or cookbooks are perfectly suitable for cooking in this appliance. Check first to see if there is a similar recipe in this book, then follow accordingly.

MeasurementsAll cup and spoon measurements are level.Recipes have been tested using Australian Standard Metric Cup and SpoonMeasurements. Australian Standard Metric measuring utensils are available at large departmental stores. There are four measuring spoons: tablespoon, teaspoon, half teaspoon and quarter teaspoon. Also there are four fractional metric measuring cups: full, half, third and quarter, for measuring dry ingredients. As well there is a metric cup and a litre measure for liquid measurement. 1 metric cup is equivalent to 250 ml 1 tablespoon is equivalent to 20 ml 1 teaspoon is equivalent to 5 ml

IngredientsMost ingredients in this book are given in volume (cups and spoons). Ingredients such as meat, butter and margarine are given by weight (kilograms or grams).Chicken sizes are given in metric numbers. Packets of butter or margarine may be divided by length and width with sufficient accuracy for cookery. It is essential to

thoroughly thaw frozen foods unless otherwise stated in recipes in a refrigerator prior to cooking. Just before cooking, wipe off excess moisture with paper towelling. DO NOT RE-FREEZE THAWED FOODS BEFORE COOKING.

Abbreviations used in this bookg gramkg kilogramml millilitrepkt packet

HANDY HINTS

Au Gratin ToppingMelt 60g butter on dial setting 5-6 in cooking vessel. Add 1 cup fresh white breadcrumbs and stir until browned. Sprinkle over white sauce mixtures.

Blanching TomatoesHalf fill cooking vessel with water and bring to the boil on dial setting 5-8. Add 2-3 tomatoes and boil for 1 minute. Using a slotted spoon lift tomatoes from water. Plunge into iced water, drain and peel.

Browning CoconutHeat the cooking vessel to dial setting 4-8. Add coconut and stir continuously until evenly browned. Turn power OFF and remove coconut immediately.

Cooking Pastas (Macaroni, spaghetti, vermicelli, noodles etc.)Fill the cooking vessel two thirds full with water; add salt. Bring to the boil on dial setting 4-8. Add pasta and boil for 10-15 minutes or until tender. Drain well in a colander. Do not rinse. Add butter if desired and toss. Note: 1 tablespoon oil added to the water whilst cooking helps to keep the pasta separate.

Cooking Information

18

Cooking Information continued

To Cook RiceFill the cooking vessel two thirds full with water; add salt. Bring to the boil on dial setting 5-10. Add rice and boil for 10-15 minutes, or until tender. Drain and rinse under cold water. Add butter and toss.Variations;1. Add 1½ cup chopped shallots which have

been sauteed in 30g butter.2. Add 1½ teaspoon tumeric whilst cooking.

Heating or Scalding MilkFor hot chocolate, desserts, custards, puddings or where hot or scalded milk is required, set control dial setting 3-4. Add milk and bring to the desired temperature.

Melting ChocolateRoughly chop chocolate and add to cooking vessel. Set control between dial setting 2-4. When chocolate has almost melted, turn power OFF. Chocolate will completely melt using ‘stored heat’.

Reconstituting Dried FruitPlace dried fruit into a bowl and cover with cold water. Soak for several hours. Transfer fruit and water to cooking vessel. Set control to dial setting 3-4. Cover with lid. Simmer for 15-20 minutes, or until tender. Add sugar 5 minutes before end of cooking time, if desired.

Roasting And Baking MeatsYou will find it quite convenient to cook joints of 2-3 kg in the cooking vessel. When roasting meat, chickens, rabbits, etc., you will find that two or three small pieces may be put in side by side if required. Use only a small quantity of oil, up to ¼ cup, to prevent meat from sticking. Heat the vessel to dial setting 8-10, place the meat in and turn it to brown and seal on all sides. Veal or fat

free fillets of meat may require a little more oil, while lamb and fatty cuts can be cooked in their own fat. If excess fat accumulates in the vessel, it is advisable to spoon this out during cooking. After browning, set the control to 10 to achieve a sizzling action whilst the light is ON. Only fat, not juice should accumulate whilst roasting. Moisture in the fat indicates the necessity to increase the temperature. Turn the meat two or three times during cooking and add vegetables three-quarters to one hour before anticipated serving time. If necessary, change temperature to 6 for crisp, brown vegetables. To obtain crisp pork crackling, it is necessary to increase the temperature to 8-10.

Roasting NutsHeat ¼ cup oil in cooking vessel on dial setting 4-10 and add dry blanched nuts. Stir continuously until browned. Drain on absorbent paper and sprinkle with salt.

19

Baste To moisten meat, poultry or fish with their own juices while they are being cooked.

Blanch• To remove skins from vegetables, fruits and

nuts. • To pre-cook vegetables or fruits before

freezing.

Blend To combine two or more ingredients, usually a powder and a liquid, to form a smooth paste.

Boil To cook in water,held at boiling point.

Boutquet Garni A selection of herbs, usually sprigs of parsley, thyme, rosemary, a bayleaf, peppercorns, which are tied in muslin; the bag is placed in with the food being cooked and removed on completion of cooking.

Caramelise To melt sugar slowly until it turns golden brown.

Coat To cover entire surface of food with ingredients, e.g. coating cutlets with seasoned flour, egg and breadcrumbs.

Croutons Bread shapes which are fried or toasted.

Dripping Residue remaining in pan after meat or poultry is cooked.

Flake To separate food into small pieces with a fork.

Garnish To decorate food, usually with something edible.

Marinade To tenderise and add flavour to meat, fish or poultry. The food is placed in a mixture of oil, wine, vinegar and herbs.

Marinate To allow food to stand in marinade.

Parboil To boil until partially cooked.

Preheat To have appliance or oven at desired setting or temperature before adding food.

Puree To place cooked food in a blender or through a fine sieve to form a thick smooth mixture.

Reduce• To simmer a liquid until it diminishes and

becomes concentrated.• To reduce temperature.

Saute To cook or lightly fry food quickly in a small amount of hot fat or oil, stirring frequently.

Scald To heat liquids to a temperature just below boiling point.

Seasoned Flour Add desired seasonings to flour, when coating meat for frying or making casseroles and stews.

Shred Cut food into thin strips.

Simmer To keep food at a constant temperature just below boiling point.

Cooking definitions

Béchamel Sauce

Makes:2½cups

1onion

4cloves

2½cupsmilk

45gbutter

¼cupplainflour

Saltandfreshlygroundwhitepepper,totaste

1.Studonionwithcloves.2.Placepanonsetting4.Addonionand

milk.Allowmilktogentlysimmerfor10minutes.Strain.

3.Addbuttertothepan.Addflourandstiruntilathickpaste.Slowlyaddmilktothepanandstiruntilcombined.

4.Increasetosetting5.bringtothesimmerandstirconstantlyuntilthickened.Seasontotastewithsaltandpepper.

Sweet and Sour Sauce

Makes:2½cups

¼cupsunfloweroil

1redcapsicum,seedsremoved,diced

1onion,cutintowedges

1carrot,sliced,cooked

½cupfreshpineapple,cubed

¼cupcastersugar

1tablespoondrysherry

1tablespoonsoysauce

1tablespoontomatosauce

1tablespoonwhitevinegar

½cupwater

2tablespoonscornflour

Saltandfreshlygroundblackpepper,totaste

1.Preheatpanonsetting3for2minutes.2.Addoil,capsicum,onionandcarrot.Cook

for5minutesoruntiltender.3.Addpineapple,sugar,sherry,soysauce,

tomatosauceandwhitevinegar.4.Increasetosetting5.bringtoasimmer.5.Inaseparatebowlcombinewaterand

cornflour.Slowlyaddtothepan,stirringuntilsaucehasthickened.Seasontotastewithsaltandpepper.Serve.

Recipes for your Multicooker

AlltherecipeshavebeenspecificallycreatedandtestedbytheSunbeamTestKitchenfortheMultiCookerDeepFryer.WehopeyouenjoyusingyourMulticooker.

20

Soups, Sauces, Stocks

Soups, Sauces, Stocks continued

Spicy Barbeque Sauce

Makes:2cups

45gbutter

1onion,finelychopped

1teaspoonfreshlygratedginger

1tablespoonplainflour

1cuptomatosauce

½cupwater

¹⁄³cupwhitevinegar

2tablespoonsbrownsugar

1tablespoonAmericanmustard

2teaspoonsWorcestershiresauce

¼teaspoongroundallspice

¼teaspoonchillisauce

Saltandfreshlygroundblackpepper,totaste

1.Preheatpanonsetting2for2minutes.2.Addbutter,onionandgingertopan.Cook

for2-3minutesoruntiltender.Addflourandstirfor1minuteoruntilapastehasformed.

3.Addremainingingredients.Increasetosetting5.bringtothesimmerandcookfor15minutesoruntilthickened.

Pumpkin Soup

Serves:4-6

30gbutter

1onion,chopped

750gpumpkin,peeled,seedsremoved,chopped

2½cupschickenstock

1teaspoongroundnutmeg

Saltandfreshlygroundblackpepper,totaste

Sourcreamandchives,toserve

1.Preheatpanonsetting4for2minutes.2.Addbutterandoniontopan.Cookfor2-3

minutesoruntilsoftened.3.Addpumpkin,chickenstockandnutmeg

tothepan.Cover.Simmerfor10-15minutesoruntilpumpkinistender.Allowsouptocool.

4.Processsoupuntilsmooth.Seasonwithsaltandpepper.

5.Reheatsoupbeforeserving.Servewithsourcreamandfreshlychoppedchives.

21

Soups, Sauces, Stocks continued

French Onion Soup

Serves:6

60gbutter

6onions,peeled,chopped

6cupsbeefstock

2tablespoonsbrandy

6slicesFrenchbread

½cupgratedgruyerecheese

Saltandfreshlygroundblackpepper,totaste

1.Preheatovento180C.2.Preheatpantosetting4for2minutes.3.Addbutterandoniontopan.Cookfor15

minutesoruntilonionsarecaramelized.4.Addstockandbrandy.Cover.Simmerfor

15-20minutesoruntilslightlythickened.Seasontotastewithsaltandpepper.

5.Placebreadonabakingtray.Coverevenlywithgratedcheese.Cookfor2-3minutesoruntilcheesehasmelted.

6.Servesoupwithasliceofcheesybread.

Basic Chicken Stock

Makes:6cups

1chickencarcass

5cupswater

2carrots,chopped

2stalkscelery,chopped

2onions,quartered

4bayleaves

1.Placeallingredientsinpanandbringtotheboilonsetting5.Reduceheattosimmerandcookforafurther1-1½hours.

2.Strainstock.Discardsolids.TIP:freezechickenstockin½cupportionsinthefreezer.Thispreventshavingtodefrostlargequantities.

22

Main Meals

Garlic Prawns

Serves:6-8

1kggreenkingprawns,shelled,deveined

½cupoliveoil

4clovesgarlic,crushed

Saltandfreshlygroundblackpepper,totaste

1.Combineallingredientsinasmallbowl.2.Preheatpantosetting10for2minutes.

Addprawnsandcookfor3-4minutesoruntilcooked.Seasontotastewithsaltandpepper.Serve.

Spaghetti Bolognese

Serves:6

2tablespoonsoliveoil

2onions,chopped

2stalkscelery,chopped

2clovesgarlic,crushed

125gbuttonmushrooms,chopped

750gbeefmince

1tablespoontomatopaste

440gcanwholetomatoes

1bayleaf

1tablespoonfreshlychoppedflat-leafparsley

1teaspoondriedoreganoleaves

1teaspoondriedbasilleaves

¼teaspoongroundnutmeg

Saltandfreshlygroundblackpepper,totaste

Cookedspaghetti,gratedparmesancheese,toserve

1.Preheatpanonsetting4for2minutes.2.Addoilandonion,celery,garlicand

mushroomstopan.Cookfor4-5minutesoruntilsoftened.

3.Addmincetothepanandcookforafurther5minutesoruntilcooked.Addallremainingingredientstothepan.Cover.Simmerfor15-20minutesoruntilthickened.Seasontotastewithsaltandpepper.

4.Serveoverspaghettiandtopwithgratedparmesancheese.

23

Chilli Con Carne

Serves:6

2tablespoonsoliveoil

2onions,chopped

2clovesgarlic,crushed

1greencapsicum,seedsremoved,sliced

1kgbeefmince

2x310gcankidneybeans,drained,rinsed

440gcanwholetomatoes

1bayleaf

1teaspooncastersugar

1teaspoonchillipowder

½teaspoondriedbasilleaves

Saltandfreshlygroundblackpepper,totaste

Sourcream,toserve

1.Preheatpanonsetting4for2minutes.2.Addoil,onion,garlicandcapsicumtopan.

Cookfor4-5minutesoruntiltender.3.Increasetosetting6.Addmincetothe

panandcookfor4-5minutesoruntilcooked.

4.Addremainingingredientstothepan.bringtoasimmer.ReducetoSetting3.Allowtosimmerfor40minutes,stirringoccasionally.Seasontotastewithsaltandpepper.

5.Serveinabowlwithadollopofsourcream.

Party Time Tacos

Serves:16-20

1tablespoonoliveoil

1onion,chopped

1clovegarlic,crushed

1kgbeefmince

2x440gcanchoppedtomatoes

1tablespoonsgroundcumin

1tablespoondriedoregano

1tablespoonMexicanchillipower

Saltandfreshlygroundblackpepper,totaste

16tacoshells,warmed

gratedcheese,lettuce,choppedtomato,choppedonionandsourcream,toserve

1.Preheatpanonsetting4for2minutes.2.Addoil,onionandgarlictopan.Cookfor

2-3minutesoruntiltender.3.Addmincetopanandcookforafurther5

minutesoruntilbrowned.4.Addtomato,cumin,oreganoandchilli

powdertothepan.5.Increasetosetting6.bringtoasimmer

andcookforafurther20minutesoruntilthickened.Seasontotastewithsaltandpepper.

6.Servetacoswithminceandtoppings.TIP: Thisrecipecanbemadewithchickenorporkmince.

24

Main Meals continued

25

Sweet and Sour Mince

Serves:6

90gbutter

1greencapsicum,seedsremoved,sliced

1redcapsicum,seedsremoved,sliced

1onion,chopped

1clovegarlic,crushed

750gbeefmince

400gfreshpineapple,peeled,chopped

¼cupwhitevinegar

2tablespoonstomatosauce

1tablespoongratedfreshginger

1tablespoonsoysauce

1tablespooncornflour

1cupwater

1cupfrozenpeas,thawed

Saltandfreshlygroundblackpepper,totaste

Rice,toserve

1.Preheatpanonsetting4for2minutes.2.Addbutter,capsicums,onionandgarlicto

pan.Cookfor4-5minutesoruntiltender.3.Addmincetopanandcookforafurther5

minutesoruntilbrowned.4.Addpineapple,vinegar,tomatosauce,

gingerandsoysaucetothepan.Stirtocombine.

5.Inaseparatebowlcombinewaterandcornflour.Stirtomakeapaste.Addtothepanandbringtoasimmerfor10minutesoruntilthickened.

6.Stirthroughpeas.Seasontotastewithsaltandpepper.Serveoverrice.

TIP: Chickenorporkmincecanbeusedinthisrecipe.

Spaghetti Marinara

Serves:4-6

30gbutter

1onion,chopped

1clovegarlic,crushed

440gcanchoppedtomatoes

2tablespoonstomatopaste

¼cupwhitewine

¼cupfishstock

500gfreshscallops

500gprawns,peeled,deveined

Saltandfreshlygroundblackpepper,totaste

Cookedspaghettiandparsley,toserve

1.Preheatpanonsetting4for2minutes.2.Addbutter,onionandgarlictopan.Cook

for3-4minutesoruntiltender.3.Addchoppedtomatoesandtomatopaste.

bringtoasimmer.Addwineandsimmerfor3-4minutes.

4.Addstock,scallopsandprawns.Cookfor5minutesoruntilseafoodiscooked.Seasontotastewithsaltandpepper.

5.Serveoverspaghettiandtopwithfreshparsley.

TIP: Anytypeofseafoodcanbeusedinthisrecipe.Musselsandclamsgoespeciallywell.

Main Meals continued

26

Main Meals continued

Normandy Chicken

Serves:4

40gbutter

2tablespoonsoliveoil

4chickenmarylands

1onion,chopped

1clovegarlic,crushed

3rashersbacon,rindremoved,chopped

2tablespoonsplainflour

2cupssweetapplecider

2apples,peeled,cored,chopped

¹⁄³cupthickenedcream

2tablespoonsfreshlychoppedflat-leafparsley

Saltandfreshlygroundblackpepper,toserve

Rice,toserve

1.Preheatpanonsetting9for2minutes.2.Addbutterandoiltothepan.Addchicken

andcookfor3-4minutesoruntilbrowned.Removefrompan.

3.Reduceheattosetting4.Addonion,garlicandbacon.Cookfor3-4minutesoruntiltender.

4.Addflourtothepanandstirtoformapaste.Slowlyaddthecider,stirringconstantlyuntilcombined.Addapplesandsimmerfor20minutesoruntilsaucehasthickenedandchickeniscooked.

5.Stirthroughcreamandparsley.Seasontotastewithsaltandpepper.Serveoverrice.

Fried Rice

Serves:4-6

2tablespoonsoliveoil

1clovegarlic,crushed

1teaspoonfreshlygratedginger

4cupscookedwhiterice

1½cupschoppedcookedchicken

4longgreenshallots,sliced

2tablespoonssoysauce

2eggs,beaten

Saltandfreshlygroundblackpepper,totaste

1.Preheatpanonsetting6for2minutes.2.Addoiltothepan.Addgarlicandginger

andcookfor1minuteoruntilfragrant.3.Addrice,chickenandshallots.Stirto

combine.4.Addsoysauceandeggs.Stirconstantly

untileggsarecooked.Seasontotastewithsaltandpepper.Serve.

27

Main Meals continued

Chinese Fried Vegetables

Serves:6

¼cupvegetableoil

4stalkscelery,sliced

2carrots,peeled,sliced

1cucumber,sliced

125gcanbambooshoots,drained

125gshitakemushrooms,chopped

1cupfreshbeansprouts

2tablespoonssoysauce

1teaspoonsfreshlygratedginger

1teaspoonricewine

1teaspoonsesameoil

Saltandfreshlygroundblackpepper,totaste

1.Placeoilinpan.Preheatonsetting6for2minutes.

2.Addcelery,carrots,cucumber,bamboo,mushroomsandbeansprouts.Cookfor3-4minutesoruntiltender.

3.Addremainingingredientsandcookforafurther2-3minutes.Seasontotastewithsaltandpepper.Serve.

28

Choux Pastry

125gbutter

1¼cupscoldwater

½teaspoonsalt

1¼cupsplainflour

4eggs

1.Preheatovento220C.Placepanonsetting5.

2.Addbutter,waterandsalt.bringtoasimmer.Addflourandstirconstantlyuntildoughformsaballthatcleansthesideofthepan.

3.Turnpoweroffandallowtocoolfor5minutes.

4.Addeggsoneatatimetothepan,stirringwellbetweeneachaddition.

5.Spoon/pipemixtureontoalinedbakingtrayindesiredshape.bakefor20-30minutesdependingonsize.

Jamaican Bananas

Serves:4-6

125gbutter

½cupbrownsugar

½cuporangejuice

8bananas,peeled

½cupdarkrum

Icecream,toserve

1.Placepanonsetting5.2.Addbutter,sugarandorangejuice.Stir

untilsugarhasdissolved.3.Addbananastothepan.Cookfor5-6

minutesoruntilsoftened.Placebananasinservingdish.

4.Turnpantosetting10.Addrumandcarefullyignite.Poursauceoverbananas.Servewithvanillaice-cream.

Desserts and Sweets

29

Desserts and Sweets recipes continued

Golden Syrup Dumplings

Makes:24

Dumplings:

1cupselfraisingflour

1tablespoonmilk

1teaspoonlemonrind

30gbutter,diced

1egg

Sauce:

1½cupswater

¼cupbrownsugar

2tablespoonsgoldensyrup

1teaspoonlemonjuice

20gbutter

1.Dumplings:Inalargebowlcombineallingredientsandstirtoformafirmdough.Shapeinto1tablespoonsizedballs.Setaside.

2.Sauce:Placepanonsetting5.Addallsauceingredientstopan.bringtoasimmerandstiruntilsugarhasdissolved.gentlyadddumplingstothepanandcookfor15minutes.Serve.

Chocolate Fudge

410gcanevaporatedmilk

1¾cupscastersugar

500gdarkchocolate,roughlychopped

1.greaseandlineaslicepanwithbakingpaper.

2.Placepanonsetting10.3.Addmilkandsugar.bringtoaboil.

Reducetosetting6.Allowtosimmerfor3minutes,stirringconstantly.

4.Turnheatoffandaddchocolate,stirringuntilsmooth.

5.Pourintopreparedpanandrefrigerateuntilfirm.Cutintoslices.

30

Toffee Apples

Makes20

20smallredapples

20woodenskewers

1kgcastersugar

¼cupwater

¼cupwhitevinegar

¼teaspooncreamoftartar

Redfoodcolouring

1.Lightlygreasetwobakingtrays.2.Insertawoodenskewerintothebaseof

eachapple.3.Combinesugar,water,vinegarandcream

oftartarinthepan.Placepanonsetting5andstirconstantlyuntilsugarhasdissolved.

4.Allowmixturetosimmer,undisturbedforafurther15minutesoruntilagoldencolour.

5.Addafewdropsoffoodcolouringtothetoffeeuntiladesiredcolourisachieved.

6.holdingthewoodenskewer,diptheapplequicklyintothetoffeebeforeplacingonpreparedtray.Repeatwithremainingapples.Allowtosetbeforeserving.

Creamy Caramel Sauce

125gbutter

1½cupsbrownsugar

2eggyolks

½cupcoldwater

¼teaspoonvanillaessence

1.Placepanonsetting3.2.Addbutterandsugartothepan.Stiruntil

butterhasmelted.3.Combineeggyolksandwater.Whiskuntil

wellcombined.4.Addeggyolkmixturetothepan.Increase

tosetting5.bringsaucetothesimmerfor5minutes.Addvanilla.Serve.

Desserts and Sweets recipes continued

33

• For perfect fries and wedges old potatoes are ideal. The potato should be low starch, waxy variety i.e. chats, new potato or desiree potatoes.

• Make sure that the chips are cut evenly to guarantee even cooking.

• The cut chips should be rinsed under running water until the water runs clear. This removes excess starch from the potatoes, starch burns at high temperatures.

• Dry on kitchen towel before frying.• Shake the basket at short intervals to

encourage even browning and to prevent chips from sticking together.

• Homemade fries are double cooked. The first fry blanches the chips so that they cook through. The second fry colours the chips and gives them a crisp crust. Use the table below as a guide.

• Cooking times will vary depending on the size of your fries or chips and the variety of the potato used.

Hints for cooking the perfect frozen chip.• Do not defrost frozen precooked chips.

For the best results they should be taken directly from the freezer to the fryer.

• Heat oil to the maximum setting, 8-10.• Place up to 1kg frozen chips into the fryer

basket and lower into the hot oil for 1 - 2 minutes to seal.

• Lift the basket out and rest the drainage lever inside the rim of the cooking vessel. Allow the oil to heat up again.

• Lower the basket again and fry the chips for a further 3 - 4 minutes until golden brown. The time required will depend on the size and cut of the chip, and personal taste.

• Allow chips to drain for a moment before removing from the basket and seasoning.

Cooking with your Deep Fryer The Perfect Chip.

TemperatureControl settings

Time for first fry (blanch)

Temperature Control Settings

Time for second fry - Max temp

Thin fries - french fries

8 5 min 10 5 min

Thick chips 8 7-8 min 10 7-8 min

Wedges 8 10 min 10 10 min

• Allow oil to heat up to 2nd temperature before re-immersing the basket in the hot oil.

31

3234

Deep fry cooking with home battered food.This method allows for the fact that if wet batter is placed in the basket prior to cooking the food may stick to the basket. THIS METHOD OF COOKING REQUIRES EXTREME CARE.1. Follow steps 1 - 6 only from the deep fry

cooking instructions on page 8.2. Place the frying basket into the vessel with

the heated oil.3. Coat the food in batter (see recipes on

page 35) and allow it to drain slightly to get rid of the excess coating.

4. Very carefully, slowly lower the coated food into the hot oil, using a suitable implement or tongs.

This allows the batter to become solid and prevents it sealing to the mesh of the basket.

Note: Remember to take care as the oil may spit as the food is added.

5. You can now follow the deep fry cooking instructions from steps 8-10 on page 8.

35

TypeMaximum

QtyTemperature

Control settingsApprox. time

(min)Suggestions

PRAWNS

Fresh 600g 8-10 5-7 Crumb/batter

Frozen 600g 8-10 3-5 Fry frozen

FISH

Small pieces 400g 8-10 3-5 Crumb/batter

Fresh fillets 600g 8-10 7-10 Crumb/batter

Frozen fillets 600g 8-10 5-7 Fry frozen

CALAMARI

Fresh 500g 8-10 5-7 Crumb/batter

Frozen 500g 8-10 3-5 Fry frozen

TypeMaximum

QtyTemperature

Control settingsApprox. time

(min)Suggestions

Fresh chicken portions

SMALL 400g 8-10 15-20 Crumb or batter

LARGE 600g 8-10 20-30 Crumb or batter

Chicken or Veal Schnitzel

FRESH 250g 8-10 5-10 Crumb

FROZEN 250g 8-10 3-8 Crumb

Frying times and temperatures

Fish and Seafood

Meat and Poultry

33

36

Frying times and temperatures continued

TypeMaximum

QtyTemperature

Control settingsApprox. time

(min)Suggestions

Beans 200g 8-10 2-4 Tempura

Bok Choy 150g 8-10 2-4 Tempura (ind. leaves)

Broccoli / Cauliflower

250g 8-10 3-5 Tempura or batter

Eggplant (slices) 150g 8-10 4-6 Batter

Mushrooms whole button

200g 8-10 3-5 Batter

Onion Rings 150g 8-10 3-5 Batter

Potatoes

French Fries 500g 8-10 4-6

Chips 500g 8-10 5-10

Wedges 500g 8-10 10-15

Vegetables

Always blanch potato chips at a lower temp; setting 8. Then brown at maximum temp; setting 10.

34

Recipes for your Deep FryerAlltherecipeshavebeenspecificallycreatedandtestedbytheSunbeamTestKitchenfortheMulticookerDeepFryer.WehopeyouenjoyusingyourSunbeamDeepFryer.

For perfect batter: 1.Alwayssiftalldryingredients,thenadd

liquids.Mixuntilsmooth2.Keepyourbatterascoldaspossible(itwill

becrisper)3.Coatfoodinseasonedflourbeforebatter

asthebatterwillsticktothefoodbetter4.Fryuntilgoldenbrown5.Alwaysusethedeepfry‘cookingwith

homebatteredfoodtechnique’,seepage34formoreinformation

Beer Batter

1cupcornflour

1cupplainflour

¾cupcoldbeer

¹⁄³cupcoldwater

½teaspoonbakingpowder

2eggs

Sweet Fritter Batter

1cupselfraisingflour

²⁄³cupmilk

1tablespooncastersugar

1egg

20gbutter,melted

Tempura Batter

1cupsodawater

½cupplainflor

¼cupriceflour

1teaspoonbicarbonatesoda

1egg

TIP: itisimportantforthisbattertoremainverycold.

Easy Crispy Coating

1tablespoonwater

1cupcornflour

1egg

Saltandfreshlygroundblackpepper,totaste

1.beateggwithwater.Seasonflourwithsaltandpepper.

2.Dipfoodineggmixandthencoatwithflour.

3.Deepfryatsetting8-10dependingonsizeoffoodstuff,untilcrispy.

35

Prawn Cutlets

750ggreenkingprawns,peeled,deveined

½cupplainflour

1egg,lightlybeaten

2cupsfreshbreadcrumbs

Lemonwedges,toserve

Saltandfreshlygroundblackpepper,totaste

1.Coatprawnsinflour,eggsthenbreadcrumbs.Shakeoffexcesscrumbs.

2.heatoiltosetting8-10.Frycutletsfor4-5minutesoruntilgoldenandbrown.

3.Drain.Seasontotastewithsaltandpepper.Serveimmediatelywithlemonwedges.

Deep fried Pork Balls

Makes:14

500gporkmince

2tablespoonscornflour

2tablespoonsplainflour

1tablespoonsoysauce

1teaspoongarlicsalt

1egg,lightlybeaten

Saltandfreshlygroundblackpepper

1.Combineallingredientsinalargebowl.Continuetomixporkuntilsticky.Seasontotastewithsaltandpepper.

2.Formmixtureinto2tablespoonsizedballs.3.heatoiltosetting8-10.Placeporkballs

inthebasketinbatches.Lowerintotheoilandcookfor8-10minutesoruntilcookedandgolden.Serve.

Recipes for your Deep Fryer continued

36

37

Recipes for your Deep Fryer continued

Calamari

Serves:2-3

500gsquid,washed,cleaned

½cupplainflour

1egg,lightlybeaten

1cupdriedbreadcrumbs

Tartaresauceandlemonwedges,toserve

1.Cutthesquidtubesinto1cmrings.2.Coatallofthesquidinflour,eggand

breadcrumbs.3.heatoiltosettings8-10.Frythesquid

untilcookedandgoldenbrown.4.Drainandserveimmediatelywithtartare

sauceandlemonwedges.

Dim Sims

125ggreenprawns,peeled,deveined

500gporkmince

1onion,finelychopped

½cupchoppedbambooshoots

½cupchoppedwaterchestnuts

1tablespoonsherry

1tablespoonsoysauce

Saltandfreshlygroundblackpepper,totaste

125gwontonwrappers

1.Finelyminceprawnsandcombinewithpork.

2.Addremainingingredientstotheporkmixture.Seasontotastewithsaltandpepper.

3.Place1teaspoonofporkmixtureintothecentreofeachwontonwrapper.gatherthesidesofthewrapperupandaroundthefilling,leavingasmallopeningatthetop.

4.heattheoiltosetting8-10.Deepfryinbatchesfor4-5minutesoruntilgoldenandcooked.

5.Drainandserve.

Recipes for your Deep Fryer continued

Spring Rolls

Makes:24

500ggreenprawns,peeled,deveined

500gporkmince

230gcanwaterchestnuts,drained,finelychopped

125gbrownmushrooms,finelychopped

1greencapsicum,seedsremoved,finelychopped

1onion,finelychopped

½smallheadofcabbage,finelyshredded

2tablespoonsdrysherry

2tablespoonssoysauce

1teaspooncastersugar

½teaspoongroundginger

Saltandfreshlygroundblackpepper,totaste

24springrollwrappers

1egg,lightlybeaten

1.Finelychopprawnsandcombinewithpork.2.Addwaterchestnuts,mushrooms,

capsicum,onion,cabbage,sherry,soy,sugarandginger.Mixwelltocombine.

3.Place2tablespoonsporkmixtureinthecornerofaspringrollwrapper.Rollwrapperfoldinginthesidestoencasethefilling.

4.brusheggontheendofthewrappertoseal.

5.heatoiltosetting8-10.Deepfryuntilgoldenbrown,about5minutes.

6.Drainandserve.

Minted Pea Wontons

Makes:

3potatoes,diced

125gwontonswrappers

2tablespoonsvegetableoil

1onion,finelychopped

2cupspeas

1teaspoongroundcumin

¼cupfreshlychoppedmint

Saltandfreshlygroundblackpepper,totaste

1.boildicedpotatountiljustcooked.Drain.2.Preheatpantosetting4for2minutes.3.Addoil,onion,peasandcumintothe

pan.Cookfor3-4minutesoruntiltender.AddMintandpotato.Stirtocombine.Seasontotastewithsaltandpepper.

4.Place2teaspoonsofmixintoeachwontonwrapperandbringedgestogether.Sealwithalightbrushofwater.

5.heattheoiltosetting8-10.Deepfryinbatchesfor4minutesoruntilgoldenandcooked.

6.Drainandserve.

38

Recipes for your Deep Fryer continued

Southern Fried Chicken

Serves:4-6

½cupplainflour

½teaspoonhotpaprika

750gchickendrumsticks

1egg

¼cupmilk

1cupdriedbreadcrumbs

Saltandfreshlygroundblackpepper,totaste

1.Inalargebowlcombineflourandpaprika.Seasontotastewithsaltandpepper.

2.Lightlybeateggsandmilktogether.3.Coatdrumsticksinseasonedflour.Dip

eachdrumstickintoeggmixtureandcoatinbreadcrumbs.

4.heattheoiltosetting8-10.Placechickeninthebasketandslowlylowerintothehotoil.Cookfor10-15minutesoruntilcookedandgolden.

Shallot and Sesame Puffs

Makes:8

2sheetsreadyrolledshortcrustpastry

1tablespoonvegetableoil

1teaspoonfreshlygratedginger

12greenshallots,sliced

1clovegarlic,crushed

½cupsesameseeds

2tablespoonsoystersauce

1eggyolk,beaten

Saltandfreshlygroundblackpepper,totaste

1.Preheatpanonsetting3for2minutes.2.Addoil,gingershallotsandgarlic.Cookfor

2-3minutesoruntilcooked.Addsesameseedsandoystersauce.Seasontotastewithsaltandpepper.Setaside.

3.Cuteachpastryinto8squares.Place1tablespoonofshallotmixtureintothemiddleofeachpieceofpastry.glazeedgesofpastrywitheggyolk.bringthecornersofthepastrytogetherandpinchtoseal.

4.glazetheoutsideoftheparcelswithremainingyolk.

5.heattheoiltosetting8-10.Addparcelsandcookfor3-4minutesoruntilpuffedandgolden.

39

40

Recipes for your Deep Fryer continued

Meatballs

Makes:12

750gbeefmince

1onion,finelychopped

½cupfreshbreadcrumbs

2tablespoonsfreshlychoppedflat-leafparsley

2teaspoonsWorcestershiresauce

1teaspoonsdriedmixedherbs

1egg,lightlybeaten

Saltandfreshlygroundblackpepper,totaste

1.Placeallingredientsintoalargebowlandmixtocombine.Seasontotastewithsaltandpepper.

2.Formmixtureinto1tablespoonsizedballs.Refrigeratefor1hour.

3.heattheoiltosetting8-10.Fryfor6-8minutesoruntilgoldenandcooked.

Felafel

1½cupsdriedchickpeas,washed,soakedovernight

2clovesgarlic

1egg

1onion

½cupbesanflour

¼cupfreshlychoppedflat-leafparsley

1tablespoongroundcumin

1tablespoonlemonjuice

1teaspoonchillipowder

Saltandfreshlygroundblackpepper,totaste

1.Placechickpeasinalargesaucepan.bringtoasimmerandcookfor1hour.Drain.

2.Placethecooledchickpeasandremainingingredientsinafoodprocessor.Pulseuntilsmooth.Seasontotastewithsaltandpepper.

3.Shapefelafelinto1tablespoonsizedballs.4.heatingoiltosetting8-10.Addfelafel

ballsinbatchesandcookfor3-4minutesoruntilgoldenandcooked.Serve.

41

Recipes for your Deep Fryer continued

Corn Fritters

Makes:approximately12

300gcancornkernels,drained

¾cupself-raisingflour

1egg

¹⁄³cupmilk

Saltandfreshlygroundblackpepper,totaste

1.Placeflourandcorninabowl.Pouroverwetingredientsandwhiskuntilsmooth.Seasontotastewithsaltandpepper.

2.heattheoilonsetting8-10.Dropspoonful’sofbatterintooil.Cookfor3-4minutesoruntilcooked.

Apple Fritters

Serves:4

1cupself-raisingflour

²⁄³cupmilk

1tablespooncastersugar

20gbutter,melted

1egg

2apples,peeled,coreremoved,sliced

½cupplainflour

1.Inabowlcombineflour,milk,sugar,butterandegg.Whiskuntilsmooth.

2.Dustapplesringswithflour.Dipintobatter.

3.heattheoilonsetting8-10.Slowlylowertheappleslicesintothehotoil.Cookfor3-4minutesoruntilcookedandgolden.Servehot.

TIP:thesefrittersaregreatsprinkledwithcinnamonsugar.

42

Recipes for your Deep Fryer continued

Strawberry Stack

Serves:4

12wontonwrappers

1cupthickenedcream

2tablespoonsicingsugar

½teaspoonsvanillaessence

250gstrawberries,hulled

Icingsugar,toserve

1.heatoilonsetting8-10.2.Frywontonwrappersinbatchesfor12

minutesoruntilgoldenandcrisp.Drainonabsorbenttowel.

3.Placecreamicingsugarandvanillaessenceinthebowlofanelectricmixer.Whiskuntilsoftpeaks.

4.Oncethewontonwrappershavecooledlayerwithcreamandstrawberries.Dustwithicingsugarbeforeserving.

Family Doughnuts

Makes:20

20gbutter,softened

½cupcastersugar

2tablespoonsgoldensyrup

²⁄³cupmilk

2cupsselfraisingflour

½teaspoongroundcinnamon

¼cupcinnamonsugar

1.Inasmallbowlcombinebutter,sugarandgoldensyrup.Mixtogetheruntilcreamy.

2.Slowlyaddmilk.Oncecombinedfoldthroughflourandcinnamon.

3.Turnoutontoalightlyflouredworksurfaceandrolloutto1cmthick.Cutwithadoughnutcutter.

4.heatoiltosetting8-10.Lowerthedoughnuts,inbatches,intothehotoil.Cookfor3-4minutesoruntilgoldenandcooked.Servesprinkledincinnamonsugar.

4345

Troubleshooting

Problem Possible Cause Solution

Strong Smell • Oil has gone bad• The correct oil is not

being used

• Replace oil• Use only high quality oil.

Do not mix oils of a different quality or type.

Oil overflowing • Fryer is filled above the maximum level

• Wet food placed in hot oil.• Stated quantities

exceeded.

• Check oil level on the inside of fryer.

• Dry food first• Do not fry food above the

weight indicated.

Food is not browning • Cooking temperature is too low.

• Basket is overloaded.• Oil is not hot enough.

• Adjust the dial to the correct cooking temperature.

• Do not fry food above the stated quantities and weights

• Faulty temperature control. Consult Service Centre.

Chips are sticking together • Food not washed thoroughly before placed in the oil

• Wash potatoes thoroughly and dry before frying.

Notes

Shouldyouexperienceanydifficultieswithyourappliance,pleasephoneourcustomerservicelineforadviceon1300881861inAustralia,or0800786232inNewZealand.Alternatively,youcansendawrittenclaimtoSunbeamattheaddresslistedbelow.Onreceiptofyourclaim,Sunbeamwillseektoresolveyourdifficultiesor,iftheapplianceisdefective,adviseyouonhowtoobtainareplacementorrefund.

YourSunbeam12MonthReplacementguaranteenaturallydoesnotcovermisuseornegligenthandlingandnormalwearandtear.

Similarlyyour12MonthReplacementguaranteedoesnotcoverfreightoranyothercostsincurredinmakingaclaim.Pleaseretainyourreceiptasproofofpurchase.

Thebenefitsgiventoyoubythisguaranteeareinadditiontoyourotherrightsandremediesunderanylawswhichrelatetotheappliance.

OurgoodscomewithguaranteesthatcannotbeexcludedundertheAustralianConsumerLawandundertheNewZealandConsumerguaranteesAct.

InAustraliayouareentitledtoareplacementorrefundforamajorfailureandforcompensationforanyotherreasonablyforeseeablelossordamage.Youarealsoentitledtohavethegoodsrepairedorreplacedifthegoodsfailtobeofacceptablequalityandthefailuredoesnotamounttoamajorfailure.

Shouldyourappliancerequirerepairorserviceaftertheguaranteeperiod,contactyournearestSunbeamservicecentre.

ForacompletelistofSunbeam’sauthorisedservicecentresvisitourwebsiteorcall:

Australiawww.sunbeam.com.au

1300881861Units5&6,13LordStreetbotanyNSW2019Australia

New Zealandwww.sunbeam.co.nz

080078623226VesteyDrive,MtWellingtonAuckland,NewZealand

In the unlikely event that this appliance develops any malfunction within 12 months of purchase (3 months commercial use) due to faulty materials or manufacture, we will replace it for you free of charge.

12 Month Replacement Guarantee

is a registered trademark.

Need help with your appliance?Contactourcustomerserviceteamorvisitourwebsiteforinformationandtipsongettingthemostfromyourappliance.

In Australia

Visit www.sunbeam.com.au

Or call 1300 881 861

In New Zealand

Visit www.sunbeam.co.nz

Or call 0800 786 232

‘Teflon’ and ‘Platinum Premium’ are trademarks of DuPont.Made in China. Due to minor changes in design or otherwise, the product may differ from the one shown in this leaflet. © Copyright. Sunbeam Corporation Limited 2006.ABN 45 000 006 771

Units 5 & 6, 13 Lord Street Botany NSW 2019 AustraliaUnit 3, Building D 26 Vestey Drive Mt Wellington Auckland New Zealand Sunbeam Corporation is a division of GUD Holdings Ltd. 4/13