3d2n bintan seaside idyllic yoga getaway · 2018-10-21 · locations all over asia. when she’s...
TRANSCRIPT
3D2N BINTAN SEASIDE
IDYLLICYOGA
GETAWAY
• Not your regular yoga studio• Specialises in corporate
classes, outdoor classes, workshops, events & retreats
• Make yoga fun and relevant to daily lives
• Dedicated, energetic & fully qualified instructors registered with Yoga Alliance
ABOUT YOGA SEEDS
• 2 Morning Vinyasa Yoga Sessions• 2 Evening Yin Yoga Sessions• 2 Yoga workshops which cover:
a. Yoga Fundamentals / Basicsb. Basic breathing and Meditation Techniques
• Yoga at the beach: Games & partner/group yoga fun
BINTAN GETAWAY HIGHLIGHTS2018 Travel Dates15 – 17 Jun*10 – 12 Aug
7 – 9 Sep3 – 4 Nov
* Long Weekend in SG
ITINERARY - DAY 1 DAY ONE PROGRAMME
1230 (SG Time) Assemble at Tanah Merah Ferry Terminal for group check in and boarding
1400 (SG Time) Departure of Ferry to Bintan
*1400 (BT Time) Arrival at Bintan and land transfer to resort
1500 – 1600 Rooms Check in and Free time
1600 – 1800 Opening programme / Programme Briefing / IntroductionWorkshop: Yoga Fundamentals
1800 – 2030 Dinner & Free Time
2030 – 2145 Yin Yoga (75 min)
* Bintan is one hour behind Singapore
DAY TWO PROGRAMME
0700 – 0830 Morning Yoga Practice
0830 – 0930 Breakfast
0930 – 1230 Free Time / Massage / Water activities etc (*SUP board and Mangrove tour)
1230 – 1330 Lunch
1330 – 1600 Free Time/ Massage / Individual consultation with instructors
1600 – 1700 Yoga by the Beach / Group Yoga
1700 – 1830 Workshop: Meditation by the beach
1830 – 2030 Dinner and Free Time
2030 – 2145 Yin Yoga (75 Min)
ITINERARY - DAY 2
ITINERARY - DAY 3
DAY THREE PROGRAMME
0700 – 0830 Morning Yoga Practice / Closing Programme
0830 – 1000 Breakfast
1000 – 1200 Free Time / Packing
1200 – 1300 Check out and land transfer to Bintan Ferry Terminal
1300 – 1435 Group Check in and boarding
1435 – 1635 Departure of Ferry to Singapore
1635 (SG Time) Arrival in Singapore
• PACKAGE PRICES (EXCLUDES FERRY TICKETS)*o S$439 nett per person (Twin-sharing) [Min. 2 pax]o S$579 nett per person (Single Occupancy)*$40 per head surcharge applies for Public Holiday Weekends
Includes:• 2 nights accommodation at Bintan Agro Beach Resort• 2 way land transfers from ferry terminal to resort
[Arranged by resort]• Healthy breakfast and dinner# [Arranged by resort]• Yoga Programme
#Additional charges apply to special meal requests. Lunch is at own expense.
IMPORTANT NOTE: Yoga Seeds is only responsible for the yoga programmeprovided and all ferry ticketing arrangements would be made directly by participants through Bintan Resort Ferries (https://www.brf.com.sg/). For more details, email [email protected] or WhatsApp (65) 8322 1251.
PACKAGE DETAILS RECOMMENDED FERRY OPERATORBRF HELPDESK (SINGAPORE)
Tel: +65 6542 4369Fax: +65 6542 4372
Email: [email protected]://www.brf.com.sg/
• DEPARTURE FERRYo Recommended Ferry Operator: Bintan Resort Ferrieso Ticketing Website: https://www.brf.com.sg/o Recommended Ferry Details:
SIN–BIN, Sat, 03 Nov 2018ETD 12:10ETA 12:10 (Bintan Time)
* Bintan Time is one hour behind Singapore Time
• ARRIVAL FERRYo Recommended Ferry Operator: Bintan Resort Ferrieso Ticketing Website: https://www.brf.com.sg/o Recommended Ferry Details:
BIN–SIN, Mon, 05 Nov 2018ETD 14:35 (Bintan Time)ETA 16:35
* Bintan Time is one hour behind Singapore Time
IMPORTANT NOTE: Yoga Seeds is only responsible for the yoga programme provided and all ferry ticketing arrangements would be made directly by participants through Bintan Resort Ferries (https://www.brf.com.sg/). For more details, email [email protected] or WhatsApp (65) 8322 1251.
RECOMMENDED FERRY TIMINGS
RECOMMENDED FERRY OPERATORBRF HELPDESK (SINGAPORE)
Tel: +65 6542 4369Fax: +65 6542 4372
Email: [email protected]://www.brf.com.sg/
HOW TO REGISTER
IF YOU ARE PAYING VIA FUNDS TRANSFER,
• STEP 1: Complete Bank transfer to Yoga Seeds Pte Ltd, UOB Current Account 3583032663 (Inter-bank FAST Transfer available)
• STEP 2: EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.
• STEP 3: Email to [email protected] the following details:1) Payment amount and mode of payment2) Travel Dates3) A scanned copy/photo of EACH PARTICIPANT's passport 4) Name, Email & Mobile number of EACH PARTICIPANT5) For Twin-Share bookings, kindly indicate in the same email if you would like a twin or double bed
For all enquiries, email [email protected] or WhatsApp/SMS (+65) 8322 1251.
MORE PAYMENT METHOD ON NEXT PAGE.
CHANGE Your Perspectives
HOW TO REGISTER
IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),
• STEP 1: Email us to inform us of your choice to pay via PayPal, and we will issue an e-invoice to you(4% Paypal Admin Fees apply).
• STEP 2: EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.
• STEP 3: Email to [email protected] the following details:1) Travel Dates2) A scanned copy/photo of EACH PARTICIPANT's passport 3) Name, Email & Mobile number of EACH PARTICIPANT4) For Twin-Share bookings, kindly indicate in the same email if you would like a twin or double bed
For all enquiries, email [email protected] or WhatsApp/SMS (+65) 8322 1251.
MORE PAYMENT METHOD ON NEXT PAGE.
CHANGE Your Perspectives
Founder and director of Yoga Seeds, Wendy hosts yoga retreats, trainings and workshops in locations all over Asia. When she’s not travelling, she’s back home in Singapore, teaching in various settings, including corporate yoga classes, yoga for children, private yoga sessions and regular studio sessions.
In fact, she teaches anywhere that she can unroll her mat! As an ambassador for Yoga Gives Back, she organizes regular fundraisers and classes for charity and is deeply committed to giving back to the community.
Wendy’s background and interest in eastern and western philosophy led her to explore and study the workings of the mind, body and subtle energies of the universe. After exploring the philosophies and meditative practices from several traditions, she found her peace in Zen meditation and yoga. This led her to realize her true calling: to teach and share yoga and meditation.
Having diverse trainings in yoga and meditation in different traditions, Wendy seeks a balanced and complete view of one’s practice and spiritual development.
THE FOUNDER
Certifications• B.A. (Hons) Philosophy (NUS)
• Diploma in TESOL (LTTC)• ERYT 200, RYT 500 (Yoga Alliance, US) • RYT 50 Yin Yoga, Anatomy and theory
• Yoga Instructor Training Certificate, Institute of Vivekenanda Yoga and Research Development,
India• Advanced Yoga Teacher Training (Chinese Medicine and Myofascial Release) with Tiffany
Cruikshank• Rainbow Kids Yoga Teacher Training
Dedicated, energetic and fun, Yoga Seeds instructors are well qualified, fully certified and
passionate to share yoga with you.
OUR INSTRUCTORS
EMBARK ON THE YOGIC JOURNEY
WITH USTODAY.
