342 w. oates road, garland, tx 75043 972-205-3991 arc

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Karate 342 W. Oates Road, Garland, TX 75043 972-205-3991 [email protected] Audubon audubon RECREATION CENTER RECREATION CENTER Age: 15 and up Tu, Th 8 - 9 p.m. Sept. 14 - Oct. 14 $31 17319 Tu, Th 8 - 9 p.m. Oct. 26 - Nov. 23 $31 17331 Tu, Th 8 - 9 p.m. Dec. 7 - Jan. 6 $31 17347 Grow in mind and body! This Okinawan art of self-defense employs hand strikes and kicks with swift and calculated movements used to disable or subdue an opponent. Focus on the flow of kata, defense, sparring and weapons. Discipline Control Physical Fitness * * Age: 8 - 15 Tu, Th 7 - 8 p.m. Sept. 14 - Oct. 14 $31 17317 Tu, Th 7 - 8 p.m. Oct. 26 - Nov. 23 $31 17330 Tu, Th 7 - 8 p.m. Dec. 7 - Jan. 6 $31 17345

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Page 1: 342 W. Oates Road, Garland, TX 75043 972-205-3991 ARC

Karate

342 W. Oates Road, Garland, TX 75043 972-205-3991 [email protected]

Audubonaudubon RECREATION CENTERRECREATION CENTER

Age: 15 and up Tu, Th 8 - 9 p.m. Sept. 14 - Oct. 14 $31 17319Tu, Th 8 - 9 p.m. Oct. 26 - Nov. 23 $31 17331Tu, Th 8 - 9 p.m. Dec. 7 - Jan. 6 $31 17347

Grow in mind and body! This Okinawan art of self-defense employs hand strikes and kicks with swift and calculated movements used to disable or subdue an opponent. Focus on the flow of kata,defense, sparring and weapons.

Discipline Control Physical Fitness* *

Age: 8 - 15 Tu, Th 7 - 8 p.m. Sept. 14 - Oct. 14 $31 17317Tu, Th 7 - 8 p.m. Oct. 26 - Nov. 23 $31 17330Tu, Th 7 - 8 p.m. Dec. 7 - Jan. 6 $31 17345

Page 2: 342 W. Oates Road, Garland, TX 75043 972-205-3991 ARC

Uniquely Made CardsDiscover the art of creating cards and paper crafts in this one-day course! There are many ways to add your personal touch to gifts and cards. This hands-on class teaches you how to create personalized greeting cards and paper crafts. No experience necessary. You will make and take home all items. All materials are provided. Each class covers a different topic and technique.

Instructor: S. TaylorAge: 16 and up Tu 6:30 - 8:30 p.m. Sept. 14 $20 17324Tu 6:30 - 8:30 p.m. Oct. 12 $20 17350Tu 6:30 - 8:30 p.m. Nov. 9 $20 17351Tu 6:30 - 8:30 p.m. Dec. 14 $20 17352

FYI Esports ClubGo beyond the play of normal gaming. Become immersed in every component of this up-and-coming discipline. Develop a great start in the world of esports, including creating a charter, understanding the roadmap to video gameplay, tournament planning and much more!

Instructor: S. BurnsRegister monthly for $150 or daily for $25.Age: 8 - 17 M, W 4 - 7 p.m. Sept. 1 - 29 $150 17362M, W 4 - 7 p.m. Oct. 4 - 27 $150 17363M, W 4 - 7 p.m. Nov. 1 - 22 $150 17364M, W 4 - 7 p.m. Dec. 1 - 20 $150 17365

BalletDiscover the dancer within. Move through progressive barre and center exercises that stress skeletal alignment, turn-out of the legs, coordination of the hands and arms, weight changes and proper use of the feet. Establish a strong foundation in dance, build strength and apply techniques to other forms of dance.

Instructor: E. SchwerickeAge: 3 - 6 Sa 9:30 - 10:15 a.m. Sept. 11 - Nov. 13 $68 17325Sa 11:30 a.m. - 12:15 p.m. Sept. 11 - Nov. 13 $68 17327

Age: 6 - 13 Sa 10:25 - 11:10 a.m. Sept. 11 - Nov. 13 $68 17329

Tots to Tumble and DanceLaughing, playing and bonding together! Parents and tots are introduced to music, movement, balance, and basic dance and tumbling steps in a fun, friendly and positive atmosphere. Support growth and social development while encouraging language and communication skills through play.

Instructor: CK StudioAge: 18 months - 3 Tu 5:15 - 5:45 p.m. Sept. 7 - Oct. 19 $49 17354Tu 5:15 - 5:45 p.m. Oct. 26 - Dec. 7 $49 17356

Preschool TumblingTime to get rolling! Learn the basic fundamentals of tumbling including front rolls, straddle rolls, cartwheels, back rolls, backbends and front limbers. Develop proper floor techniques used in gymnastics and cheerleading. Get a great athletic start while building strength, flexibility and balance.

Instructor: CK StudioAge: 3 - 5 Tu 5:45 - 6:25 p.m. Sept. 7 - Oct. 19 $49 17355Tu 5:45 - 6:25 p.m. Oct. 26 - Dec. 7 $49 17358

TumblingLevel up your tumbling game! Learn basic tumbling skills and advance to backbend kickovers, front walkovers and back walkovers. Individualized instruction meets each athlete at their level to ensure solid foundation in the fundamentals. Meet new challenges while building strength, flexibility and balance.

Instructor: CK StudioAge: 6 - 10 Tu 6:25 - 7:05 p.m. Sept. 7 - Oct. 19 $49 17360Tu 6:25 - 7:05 p.m. Oct. 26 - Dec. 7 $49 17357

Xtreme Hip-Hop DanceGet grooving and get moving! Step up your fitness game with this Xtreme take on traditional step aerobics. With exciting routines set to old and new school hip-hop music, this high-intensity, low-impact exercise challenges you while meeting your fitness goals.

Instructor: Underdog AthleticsRegister monthly for $50 or daily for $10.Age: 10 and up M, W 6:30 - 7:30 p.m. Sept. 1 - 29 $50 17334M, W 6:30 - 7:30 p.m. Oct. 4 - 27 $50 17335M, W 6:30 - 7:30 p.m. Nov. 1 - 22 $50 17336M, W 6:30 - 7:30 p.m. Dec. 1 - 20 $50 17337

Page 3: 342 W. Oates Road, Garland, TX 75043 972-205-3991 ARC

Boot CampSir, yes sir! Learn basic fitness skills that will help you get in shape through this group exercise class that mixes traditional calisthenic and body weight exercises with interval and strength training. Quality instruction and a fun environment will make this a well-rounded workout.

Instructor: Underdog AthleticsRegister monthly for $65 or daily for $15.Age: 15 and up Tu, Th, Sa 11 - 11:45 a.m. Sept. 2 - 30 $65 17338Tu, Th, Sa 11 - 11:45 a.m. Oct. 2 - 30 $65 17340Tu, Th, Sa 11 - 11:45 a.m. Nov. 2 - 23 $65 17341Tu, Th, Sa 11 - 11:45 a.m. Dec. 2 - 21 $65 17343

Boxing FitnessBox your way to a leaner body! Learn proper stance, movements and offensive techniques while conditioning your mind and body. Full-body movements help tone muscles and build strength while optimizing your cardiovascular system. Enhance your athletic skills like footwork, agility, quickness, coordination, endurance, stamina and timing.

Instructor: Underdog AthleticsAge: 6 and up Tu, Th 6 - 7 p.m. Sept. 2 - 30 $45 17344Tu, Th 6 - 7 p.m. Oct. 5 - 28 $45 17346Tu, Th 6 - 7 p.m. Nov. 2 - 23 $45 17348Tu, Th 6 - 7 p.m. Dec. 2 - 23 $45 17349

Excellence Rising Athletic FitnessTrain like a pro! Focus on building stamina, speed and agility, flexibility, core and balance by incorporating creative exercises to expand fitness abilities. Excellence Rising assists in building overall fitness and conditioning that will prepare you for success as an athlete in any environment.

Instructor: A. WilliamsAge: 11 and up Sa 1:30 - 2:30 p.m. Sept. 4 - 25 $55 17403Sa 1:30 - 2:30 p.m. Oct. 2 - 23 $55 17404Sa 1:30 - 2:30 p.m. Nov. 6 - 20 $42 17405Sa 1:30 - 2:30 p.m. Dec. 4 - 18 $42 17406

Garland Black Belt AcademyDevelop dedication and discipline! Learn how to safely control your balance, leverage and movement while implementing skill, technique and timing through self-defense. Improve concentration, body control and quick reflexive action. Build self-esteem and gain a lifetime of health and fitness knowledge.

Instructor: Walter’s Black Belt AcademyFamilyAge: 7 and up M, W 5:45 - 6:45 p.m. Sept. 1 - 29 $99 17426M, W 5:45 - 6:45 p.m. Oct. 4 - 27 $99 17432M, W 5:45 - 6:45 p.m. Nov. 1 - 29 $99 17433M, W 5:45 - 6:45 p.m. Dec. 1 - 29 $99 17434

JuniorsAge: 7 -11 M, W, F 5 - 5:45 p.m. Sept. 1 - 29 $99 17425M, W, F 5 - 5:45 p.m. Oct. 1 - 29 $99 17435M, W, F 5 - 5:45 p.m. Nov. 1 - 29 $99 17436M, W, F 5 - 5:45 p.m. Dec. 1 - 29 $99 17437

Teen/AdultAge: 12 and up M, W 7:15 - 8:15 p.m. Sept. 1 - 29 $99 17428F 5:45 - 6:30 p.m. M, W 7:15 - 8:15 p.m. Oct. 1 - 29 $99 17429F 5:45 - 6:30 p.m.M, W 7:15 - 8:15 p.m. Nov. 1 - 29 $99 17430F 5:45 - 6:30 p.m.M, W 7:15 - 8:15 p.m. Dec. 1 - 31 $99 17431F 5:45 - 6:30 p.m.

TigersAge: 3 - 6 M, W, F 4:30 - 5 p.m. Sept. 1 - 29 $99 17424M, W, F 4:30 - 5 p.m. Oct. 1 - 29 $99 17438M, W, F 4:30 - 5 p.m. Nov. 1 - 29 $99 17439M, W, F 4:30 - 5 p.m. Dec. 1 - 29 $99 17440

Tigers 2Age: 3 - 6 M, W 6:45 - 7:15 p.m. Sept. 1 - 29 $99 17427M, W 6:45 - 7:15 p.m. Oct. 4 - 27 $99 17441M, W 6:45 - 7:15 p.m. Nov. 1 - 29 $99 17442M, W 6:45 - 7:15 p.m. Dec. 1 - 29 $99 17443

Page 4: 342 W. Oates Road, Garland, TX 75043 972-205-3991 ARC

Musical TheaterFind your own Broadway style! Learn about the different aspects of musical theater with a focus on singing and movement. Participate in group and solo performances while learning new songs and choreography. Using musicality and rhythm, learn how to give a dynamic and authentic performance.

Instructor: CK StudioAge: 4 - 10 Tu 7:05 - 7:35 p.m. Sept. 7 - 19 $49 17359Tu 7:05 - 7:35 p.m. Oct. 26 - 7 $49 17361

Piano Music at your fingertips! Learn basic piano skills, the music alphabet and grand staff, proper hand usage and posture, and how to read notes and count rhythm. Instruction is based on age-appropriate learning materials and activities including games, worksheets and hands-on performance.

Instructor: H. GrahamAge: 6 - 12

Level 1Tu 4 - 4:30 p.m. Sept. 7 - 28 $49 17444Tu 4 - 4:30 p.m. Oct. 5 - 26 $49 17445Tu 4 - 4:30 p.m. Nov. 2 - 30 $49 17446Tu 4 - 4:30 p.m. Dec. 7 - 28 $49 17447

Level 2Age: 6 - 12 Tu 4:30 - 5 p.m. Sept. 7 - 28 $49 17448Tu 4:30 - 5 p.m. Oct. 5 - 26 $49 17449Tu 4:30 - 5 p.m. Nov. 2 - 30 $49 17450Tu 4:30 - 5 p.m. Dec. 7 - 28 $49 17451

Basketball Skills Start off with a slam dunk! Learn the basic skills of the game including dribbling, shooting and ball movement. Improve motor skills, hand and eye coordination and listening skills through a variety of activities. Encourage teamwork and make new friends in a non-competitive environment.

Instructor: M. ThompsonAge: 8 - 13BeginnerSa 10:30 - 11:30 a.m. Sept. 4 - 25 $35 17322

AdvancedSa 11:30 a.m. - 12:30 p.m. Sept. 4 - 25 $35 17321

Mini CampSa 9:30 a.m. - 12:30 p.m. Oct. 2 $40 17320Sa 9:30 a.m. - 12:30 p.m. Oct. 9 $40 17323

FYI Football Skills TrainingDown, set, hut! Learn the basic fundamentals of the game including throwing, catching, the rules and football positions. Develop footwork, speed and agility, and work on ball security. Improve your game and have fun while gaining valuable sportsmanship and team play experience.

Instructor: S. BurnsRegister monthly for $150 or daily for $25.Age: 8 - 16 M, W 5 - 6:15 p.m. Sept. 1 -29 $150 17410M, W 6:30 - 7:45 p.m. Sept. 1 - 29 $150 17411M, W 5 - 6:15 p.m. Oct. 4 - 27 $150 17412M, W 6:30 - 7:45 p.m. Oct. 4 - 27 $150 17413M, W 5 - 6:15 p.m. Nov. 1 - 29 $150 17414M, W 6:30 - 7:45 p.m. Nov. 1 - 29 $150 17415M, W 5 - 6:15 p.m. Dec. 1 - 29 $150 17416M, W 6:30 - 7:45 p.m. Dec. 1 - 29 $150 17417

Soccer Sparks Kickin’ with the ParentsParents stay and play fun games with your little athlete as they gain greater body control while enhancing balance, coordination and general motor skills. Begin learning how to dribble and strike a soccer ball and share those first unforgettable, goal-scoring adventures together.

Instructor: Soccer SparksAge: 2 - 3 Tu 5 - 5:30 p.m. Sept. 14 - Oct. 5 $48 17326Tu 3:30 - 4 p.m. Oct. 26 - Nov. 16 $48 17328

Soccer Sparks Dribble, Kick & PassYoung athletes learn the proper techniques such as dribbling, passing and shooting in a positive and fun environment while developing a lifelong love of soccer. Curriculum includes fun and energetic games that teach kids about playing and working as part of a team.

Instructor: Soccer SparksAge: 4 - 5 Tu 5:30 - 6:15 p.m. Sept. 14 - Oct. 5 $48 17332Tu 4 - 4:45 p.m. Oct. 26 - Nov. 16 $48 17333

Soccer Sparks YouthDazzle with our footwork. This all-ball approach fosters skills improvement and builds player confidence. Curriculum emphasizes skill development and team play, and introduces fundamental skills such as dribbling, passing, juggling moves and accurate shooting.

Instructor: Soccer SparksAge: 6 - 9 Tu 6:15 - 7 p.m. Sept. 14 - Oct. 5 $48 17339Tu 4:45 - 5:30 p.m. Oct. 26 - Nov. 16 $48 17342