300shot workout (guards) - fastmodel...

300 Shot Workout (Guards) pg. 1

300 Shot Workout (Guards)18. Shooting Drills

300 Shot Workout (Guards)

1

C

/10

15 Footers

18. Shooting Drills300 Shot Workout (Guards)

1 C

/10

15 Footers


1C

/10

15 Footers18. Shooting Drills


1C

/10

15 Footers (Post Feed Shooting)


1C

/10

15 Footers (Post Feed Shooting)

Total:/50


1

C

/10

15 Footers (Drop Shooting)


1

C

/10

15 Footers (Drop Shooting)18. Shooting Drills


1

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15 Footers (PNR Shooting)


1

C

/10

15 Footers (PNR Shooting)


1

C

/10

15 Footers (Flat PNR Shooting)

Total:/50


C

3's (5 Spot Shooting)

/10

11056

4729

38


1

C

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3's (Slide Step Corner)


1

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3's (Slide Step Corner)18. Shooting Drills


1

C/10

3's (Transition)


1

C/10

3's (Transition)

Total:/50


1

C

/10

3's (Flat PNR Shooting)18. Shooting Drills


1

C

/10

3's (Elbow Action)18. Shooting Drills


1

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3's (Elbow Action)18. Shooting Drills


C

1

3's (Throwback Action)

/10


C

1

/10

3's (Throwback Action)

Total:/50


C

1

/20

Free Throws


C

1

/20

Free Throws


C

1

/20

Free Throws


C

1

/20

Free Throws


C

1

/20

Free Throws

Total:/100

300shot workout (guards) - fastmodel...

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