3 day refresh

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How Beachbody's 3Day Refresh Came to Be.... One day, Carl Daikeler, CEO of Beachbody was looking online and realizing that the Team Beachbody coaches were issuing a 3 Day Shakeology cleanse to their clients. He asked his wife Isabelle what she thought about this, and she explained that she didn't think that it was a good idea. Shakeology was not designed to be used for a 3 Day Cleanse. Shakeology was created to deliver a nutrition packed meal once or twice per day. Shakeology was missing 3 things to be ideal for a cleanse: Fiber Fat, and Real Food Carl and Isabelle then talked about creating a middle ground between Beachbody's current program meant to reset the body, 21 Day Ultimate Reset, and a cleanse. What they ended up creating was the new 3Day Refresh! The 3Day Refresh is designed to help your body detox, help you eat less, and not be so hungry. The 3Day Refresh contains the fiber, nutrition, and omega 3's necessary to help you reset your body and your eating habits. The best part is that while doing the 3Day Refresh, you can still work out (unlike with the 21 Day Ultimate Reset). Who would be a good candidate for the 3Day Refresh? Someone who is not ready to start a 90 day fitness program Someone who needs to break bad eating habits in a weekend's time Someone that wants to clean up their diet and feel great! www.pforcefitness.com

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Post on 06-Dec-2014

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The 3-Day Refresh is designed for those looking for a fast, clean break-to drop a few pounds in a hurry or break some bad habits. The 3-Day Refresh consists of three daily shakes, a fiber drink, plenty of filtered water, plus a wide array of fruits, veggies, and healthy fats throughout the day to keep your energy and metabolism going. Though the plan is simple, it offers many alternatives, including some creative ways to prepare your meals, so you'll see that you can actually enjoy eating healthy food without having to season it in ways that can damage your health and undermine your weight-loss goals. http://bit.ly/refresh3

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Page 1: 3 Day Refresh

     How  Beachbody's  3-­Day  Refresh  Came  to  Be....    One  day,  Carl  Daikeler,  CEO  of  Beachbody  was  looking  online  and  realizing  that  the  Team  Beachbody  coaches  were  issuing  a  3  Day  Shakeology  cleanse  to  their  clients.    He  asked  his  wife  Isabelle  what  she  thought  about  this,  and  she  explained  that  she  didn't  think  that  it  was  a  good  idea.    Shakeology  was  not  designed  to  be  used  for  a  3-­‐Day  Cleanse.    Shakeology  was  created  to  deliver  a  nutrition  packed  meal  once  or  twice  per  day.        Shakeology  was  missing  3  things  to  be  ideal  for  a  cleanse:    

• Fiber  • Fat,  and  • Real  Food  

 Carl  and  Isabelle  then  talked  about  creating  a  middle  ground  between  Beachbody's  current  program  meant  to  reset  the  body,  21  Day  Ultimate  Reset,  and  a  cleanse.    What  they  ended  up  creating  was  the  new  3-­‐Day  Refresh!    The  3-­‐Day  Refresh  is  designed  to  help  your  body  detox,  help  you  eat  less,  and  not  be  so  hungry.    The  3-­‐Day  Refresh  contains  the  fiber,  nutrition,  and  omega  3's  necessary  to  help  you  reset  your  body  and  your  eating  habits.    The  best  part  is  that  while  doing  the  3-­‐Day  Refresh,  you  can  still  work  out  (unlike  with  the  21  Day  Ultimate  Reset).        Who  would  be  a  good  candidate  for  the  3-­‐Day  Refresh?    

• Someone  who  is  not  ready  to  start  a  90  day  fitness  program  • Someone  who  needs  to  break  bad  eating  habits  in  a  weekend's  time  • Someone  that  wants  to  clean  up  their  diet  and  feel  great!  

   

www.p-­‐forcefitness.com  

Page 2: 3 Day Refresh

 

   

3-­DAY  REFRESH    

Beachbody's  specially  formulated  3-­‐Day  plan  combines  nutritious  shakes  and  clean  eating  for  an  incredible  kick-­‐start  to  any  weight  loss  plan!    Watch  the  Video!    The  3-­‐Day  Refresh  is  designed  to  help  your  body  detox,  help  you  eat  less,  and  not  be  so  hungry.  The  3-­‐Day  Refresh  contains  the  fiber,  nutrition,  and  omega  3's  necessary  to  help  you  reset  your  body  and  your  eating  habits.  The  best  part  is  that  while  doing  the  3-­‐Day  Refresh,  you  can  still  work  out  (unlike  with  the  21  Day  Ultimate  Reset).      Beachbody's  specially  formulated  3-­‐Day  plan  combines  nutritious  shakes  and  clean  eating  for  an  incredible  kick-­‐start  to  any  weight  loss  plan!    Order  Basic  Kit  Order  Complete  Kit  

www.p-­‐forcefitness.com  

Page 3: 3 Day Refresh

 

                                                      3-Day Refresh Challenge Pack Details Not everyone is ready to commit to a 90-Day Fitness Program, and that's ok! During the month's of June and July, Beachbody will be offering it's 3-Day Refresh Challenge Pack for all customers looking to lose weight without changing their current fitness plan. Purchasing the 3-Day Refresh Challenge Pack, which includes a month's supply of Shakeology, will save you $70 as opposed to purchasing separately. The 3-Day Refresh is designed to reset your body in just 3 days, with most customers experiencing results of a 3-4 pound loss within the 3-Day time period. The 3-Day Refresh is designed to help the body release toxins and get rid of weight. What makes the 3-Day Refresh optimum for resetting the body?

• Contains Fiber • Contains Omega-3's • Contains Pre and Probiotics • You Can Eat Real Food • You Stay More Satiated Than With Traditional Cleanses

www.p-­‐forcefitness.com  

Page 4: 3 Day Refresh

                                       During  the  3-­Day  Refresh  you  learn  to  eat  better!      Completing  the  3-­‐Day  Refresh  over  the  course  of  a  weekend  can  give  you  a  great  sense  of  accomplishment  and  be  just  the  boost  you  need  to  kick-­‐start  your  weight  loss  program.        After  the  3  days  of  specially  formulated  nutrition  designed  to  reset  your  body,  you  will  continue  with  your  supply  of  Shakeology!        Order  Challenge  Pack      

www.p-­‐forcefitness.com      

Page 5: 3 Day Refresh

Mara  Gained  Energy  with  the  3-­Day  Refresh  |  3-­Day  Refresh  by  Beachbody    

                                                 Watch  Video!    Mara  suffered  from  and  injury  and  had  problems  losing  weight  because  she  couldn't  work  out  like  she  used  to.    Here  were  her  biggest  problems  before  doing  the  3-­Day  Refresh:    

• Snacking  • Coffee  Drinking  • Portion  Control  • Bloating  from  Salty  Foods  

 Mara  really  loved  drinking  the  Shakeology  in  the  mornings,  and  even  treated  her  Refresh  Shake  at  Dinner  like  her  dessert  so  she  didn't  feel  deprived!    Here  are  Mara's  3-­Day  Refresh  Results:    

• Lost  2  Pounds  • Lost  2.5  Inches  around  the  waist  • Flat  Stomach  • Clothes  Fit  Better  • Energy  back  to  100%  

 Mara  also  learned  a  lot  about  portion  control  and  cutting  back  on  her  sodium  intake  during  the  3-­Day  Refresh.    It  was  just  the  kick-­start  she  needed  to  get  back  on  track!    Looking  to  do  something  new?  Want  to  help  people?  Join  My  team!    

 www.p-­‐forcefitness.com  

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