2468 diet tracker
DESCRIPTION
This is a diet tracker for those following the controversial and fast acting 2468 diet. The 2468 diet is a great diet for weight loss, forcing your body to burn off its stores of fat rather than muscle.With the varying nature of this diet, it is hard to plateau as each day you are eating different amounts of calories, meaning your metabolism won't slow down.TRANSCRIPT
2468 DIET TRACKER www.myproana.com
Week 1. Date:
Allowed Actual Comments Mon 200 Tue 400 Wed 600 Thu 800 Fri 200 Sat 400 Sun 600
Week 2. Date:
Allowed Actual Comments Mon 800 Tue 200 Wed 400 Thu 600 Fri 800 Sat 200 Sun 400
Week 3. Date:
Allowed Actual Comments Mon 600 Tue 800 Wed 200 Thu 400 Fri 600 Sat 800 Sun 200
Week 4. Date:
Allowed Actual Comments Mon 400 Tue 600 Wed 800 Thu 200 Fri 400 Sat 600 Sun 800
Week 5. Date: Allowed Actual Comments Mon 400 Tue 600 Wed 800 Thu 200 Fri 400 Sat 600 Sun 800
Week 6. Date:
Allowed Actual Comments Mon 200 Tue 400 Wed 600 Thu 800 Fri 200 Sat 400 Sun 600
Week 7. Date:
Allowed Actual Comments Mon 800 Tue 200 Wed 400 Thu 600 Fri 800 Sat 200 Sun 400
Week 8. Date:
Allowed Actual Comments Mon 600 Tue Wed Thu Fri Sat Sun
Diet Completed
ALL DIETS HAVE RISKS AND YOU SHOULD ALWAYS CONSULT A DOCTOR BEFORE EMBARKING ON A DIET, ESPECIALLY ONE AS CALORIE RESTRICTIVE AS THE 2468 DIET. GET THIS SHEET AT WWW.MYPROANA.COM