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2015 practice #7

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8-5 Practice #7 5:30- Pre-Practice 6:00- lap- stride 6:10-Hitting Drills Steve&Tom- 1 on 1 Jason&Butch- Double Team Matt&Sean- Stack Drill 6:15-tacking stations DL- Butch-Jason LB/DE- Tom-Steve CB/S- Matt-Sean ALL- angle drill and compression WATER 6:30- Conditioning- Pursuit Drill 6:45- IND O Review W/Dive/Power/Sweep with fronts OL- Steve-Jason-Butch Backs- Matt-Tom-Sean 7:00- Team O (W/Dive/Power/Sweep) 7:50- TIRES conditioning

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8-5 Practice #7

5:30- Pre-Practice

6:00- lap- stride

6:10-Hitting DrillsSteve&Tom- 1 on 1Jason&Butch- Double TeamMatt&Sean- Stack Drill

6:15-tacking stationsDL- Butch-JasonLB/DE- Tom-SteveCB/S- Matt-Sean ALL- angle drill and compressionWATER 6:30- Conditioning- Pursuit Drill

6:45- IND O Review W/Dive/Power/Sweep with frontsOL- Steve-Jason-ButchBacks- Matt-Tom-Sean

7:00- Team O (W/Dive/Power/Sweep)

7:50- TIRES conditioning


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