2014 682 participants 99 teams 557,481,632 steps (approx. 278,741 miles)
TRANSCRIPT
2014• 682 Participants
• 99 Teams
• 557,481,632 Steps (approx. 278,741 miles)
The NCH Win! Wellness Committee asked their fellow associates,
“What health mission did you accomplish?”
Jimmy GrangerDistrict Manager (Sales)Partsmaster
ACCOMPLISHED: 11 months
tobacco-free!!!
ACCOMPLISHED: 50 pound
weight loss!!!
Toni BoydContract Administrator – CAC
Before
After!
Julia OglesbyAdmin Clerk - Transportation
ACCOMPLISHED: Including fitness as part of my lifestyle
ACCOMPLISHED: 90 pound weight loss and condition management via lifestyle!!!!
Don StewartDirector of Product Development
- Partsmaster
After!Before
Roderick BlantonRPG
ACCOMPLISHED: 25+ pound weight loss & healthier lifestyle including fitnessBefore After!
2015 Goals
• 750 Participants
• 110 Teams
• 600,000,000 Steps
The NCHWin! Wellness Committee asked their fellow associates,
“What are your goals for 2015 to help you Be The Best Version of You?”
GOAL: 9 servings of fruits and veggies a day
Bridgid HowlandChemist – Mohawk Labs
Jenny CortesTransportation
GOAL: Maintain or lose 10 pounds
GOALS: • Make workouts fun, workout at least 4-6 days a week• Plan my meals and snacks better so I can eat cleaner• Start lifting weights so hopefully one day I’ll be able to do more push up’s than my dad • Learn enough about clean eating and exercise to motivate loved ones.• To stop making excuses!
Loren DelgadoExport Administrator
- Transportation
Mindy RodgersProduction - Lab
GOAL: Complete 1st half marathon
Monster Dash 5k in Fort Worth Oct 25, 2014;
with Kathleen Lindig
GOAL: Qualify for the Boston Marathon before age 40
Andie SmithCommission Audit Administrator
- CAC
Jamie DalferesLearning and Development Mgr- Human Resources
GOAL: Eliminate sugar and complete another Spartan Trifecta
GOALS: •Keep Diabetes in control•Healthy Eating•Exercise
Hollie DuvalCredit - CAC
What Is The Same?
• www.livehealthynch.com• Teams of 2-10• Open to ALL associates and family members• ALL activity counts
– Wear your pedometer all day– Conversion tool– Sync wearable devices
What’s New?
• Associates only pay $5• Pay online with a credit card• 8 weeks• Earn your T-shirt by completing the challenge
(in place of earning a gift card)• Share your journey on social media with
#LHA2015
Rules of the Road
What Counts
ALL steps throughout the day count!!
Step conversion tool on website for days you forget your pedometer or do an activity that you cannot wear it.
Ultimate Mission: 10,000 steps per day
Rules of the Road
Tracking Activity
Record your steps on the Live Healthy website every week for ALL 8 weeks
Only a couple weeks will be open at a time, so be sure to log in on a regular basis. You will not be able to go back and log.
Rules of the Road
Completing the Challenge, Earning Your T-shirt and Wellness Reward Points
• Log all 8 weeks• Achieve an overall step
average of 6,000 steps per day
This also qualifies associates for entry into the drawing for prizes at the end of the challenge.
Contests & Captains
Challenges
Team photo contest – Creativity Encouraged!!
Get your team photos in to [email protected] by February 6!
Weekly Team Challenges From Live Healthy!!
Register by January 16 to receive your pedometer by the start of
the challenge!!
GROUP ID: LHDNCH