2012 brochure summer ( 5 3 12)

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    MEMBER SERVICE

    MEMBER BENEFITS

    Caring staff supporting you in a friendlyenvironment

    Use of our indoor heated swimming pool Water aerobic classes A wide variety of aerobics and spinning classes Womens only workout area Clean locker rooms and family changing areas Use of the basketball gym and racquetball

    courts

    FREE supervised Childwatch Services Full access fitness center and free weight

    room

    Use of indoor walking track Hot tubs and saunas Special member discounts on additional

    programs and services

    Access to more than 1400 YMCAs through theaway(always welcome at the Y) program

    MEMBERSHIP

    The benefit of a Y membership is much more than a

    great workout. The Y can help you build stronger

    relationships, provide opportunities for communityparticipation, teach you new skills, and foster

    friendships. Your Y membership will help you enjoy a

    more full and balanced life by enhancing your spirit,

    mind, and body.

    Mission and Promise

    YMCA MISSION: To put Christian Principles into

    practice through programs that build healthy spirit,

    mind and body for all.

    YMCA Promise: With a commitment to nurturing the

    potential of kids, promoting healthy living and

    fostering a sense of social responsibility, the Y ensuresthat every individual has access to the essentials

    needed to learn, grow and thrive

    Membership for All

    The Williamsport YMCA wants its benefits to be

    accessible to everyone regardless of age, background,ability or income. Our financial assistance program is

    provided to those individuals who would like to join

    the YMCA but do not have the financial resources to

    pay the full membership fee. Request an application

    at our front desk or download one from our website.

    www.williamsportymca.org

    Membership Payment Options

    Monthly bank draft, quarterly,semi-annual and annual

    If membership lapses longer than threemonths a joiner fee must be paid again.

    All membership fees are non-refundable andnon-transferable

    Ask about metro membership for access to allRVR YMCA branches

    MEMBERSHIP FEES

    MEMBERSHIP TYPE COST

    YOUTH $10 MonthlyCOLLEGE $25 Monthly

    ADULT * $35 Monthly

    SINGLE PARENT FAMILY* $43 Monthly

    FAMILY* $52 Monthly

    DAY PASS $7

    *$30 Joiners Fee BUILDING A SAFER F

    http://www.williamsportymca.org/http://www.williamsportymca.org/http://www.williamsportymca.org/
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    United Way

    The Williamsport Branch YMCA is a program Partner

    with the Lycoming County United Way. Through

    donations from our community, the United Way and

    many friends of the Y, scholarships may be available to

    those who cannot afford Y fees. Please call or stop by

    the Y for an application.

    Follow us on Facebook!

    www.williamsportymca.org

    CONTACT THE Y STAFF

    570-323-7134

    Director Name Ext

    Branch Executive Chad Eberhart 35

    [email protected]

    Senior Program Megan Casson 47

    [email protected]

    Membership Darnell Hayes 28

    [email protected]

    Aquatics 25

    [email protected]

    Wellness Rachel Bryant 46

    [email protected]

    Child Care Carolyn Hawk 29

    [email protected]

    Loyalsock Child Care Janet Wolf 326-3108

    [email protected]

    School-age Suzanne Compton 37

    [email protected]

    Maintenance Shawn Weller 51

    [email protected]

    YOUTH DEVELOPMEN

    http://www.williamsportymca.org/http://www.williamsportymca.org/mailto:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]://www.bing.com/images/search?q=facebook+logo&view=detail&id=E82F2860BF3608213123E287D19103B2E98040E1&first=0&qpvt=facebook+logo&FORM=IDFRIRhttp://www.bing.com/images/search?q=facebook+logo&view=detail&id=E82F2860BF3608213123E287D19103B2E98040E1&first=0&qpvt=facebook+logo&FORM=IDFRIRhttp://www.bing.com/images/search?q=facebook+logo&view=detail&id=E82F2860BF3608213123E287D19103B2E98040E1&first=0&qpvt=facebook+logo&FORM=IDFRIRhttp://www.bing.com/images/search?q=facebook+logo&view=detail&id=E82F2860BF3608213123E287D19103B2E98040E1&first=0&qpvt=facebook+logo&FORM=IDFRIRmailto:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]://www.williamsportymca.org/
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    CHILD WATCH

    Ages 6 weeks-8 years

    Let us entertain your kids while you enjoy a worry free

    workout.

    Monday-Friday 9:00-11:30am

    Monday-Thursday 5:00-7:30pm

    Saturday 9:00-11:00am

    BIRTHDAY PARTIES

    ARENA

    $125 for 20 Guests

    $4.50 for each additional guest

    (Includes admission and skate rental)

    Saturdays & Sundays 1:00-3:00pm

    Private rental

    $275 up to 75 people (2.5 hour rental)

    $3 per additional guest

    DJ is available but not included. Additional $25 for up

    to 2.5 hours

    CDW$75-20 Guests

    $3 for additional guest

    Includes museum/room/host

    Saturdays between 1:00-3:00pmSundays between 1:00-3:00pm

    POOL

    $75-20 Guests

    $85 21-30 Guests

    Includes pool/room/host

    *Must use pool first

    Saturdays and Sundays: between 1:00-3:30pm

    * Please call 323-7134 x25 to schedule a party.

    FAMILY GYM TIME

    Open gym time just for families.

    Sundays 12 noon-4:00pm. (Basketball Court)

    ROLLER SKATING

    FRIDAY NIGHT SKATE7:00-10pm - $6.00 per person

    Ages 10 and up

    FAMILY / MATINEE SKATE

    1:00-3:00pm - Saturday & Sunday

    $6 per person

    Family price: $15 includes small soft drink

    (2 Adults and 3 Children) Additional Child $3.50

    INDOOR BATTING CAGES

    Tuesday/Wednesday/Friday 6-8:30pm

    Saturday 9-3:30pm

    Sunday 1-3:30pm

    Call 323-7134 for prices and reservations

    INFANT - TODDLER PRESCHOOL

    YOUTH DEVELOPMEN

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    Whether it is loving care for a newborn or safe,

    supervised, educational experiences for toddlers

    and preschoolers, the dedicated professional

    staff of the YMCA are ready to help your child

    grow and develop to his or her full potential.

    Specifically we help children grow socially,

    educationally and also in character. The YMCA

    staff teaches the values of caring, honesty,

    respect and responsibility to the children in our

    care every day.

    Childcare Centers

    YMCA Loyalsock Center

    320 Elmira St. 1601 Randall Cir.

    Williamsport Williamsport

    570.323.7134 570.326.3108

    Each center offers:

    Qualified experienced teachers Opportunities for parent

    involvement

    A program that provides a variety ofeducational activities

    An environment for children tolearn through exploration and

    interaction with adults and otherchildren utilizing the Creative

    Curriculum

    A safe, secure and healthy facility Breakfast, lunch and snacks Scholarships based on family size

    and income

    DAY CAMP

    For children exiting kindergarten through

    LEARN, GROW, THRIVE

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    entering 6th grade. We pride ourselves in offering

    your child a great day camp experience that they

    will remember for the rest of their life!

    It is time for YMCA Summer Day Camp again!

    This year, we will have the following locations:

    Mountain View (South Williamsport) Loyalsock Child Care Center (Loyalsock) West End Community Center (Newberry)

    Williamsport YMCA (Elmira Street)

    Camp Hours are from 6:30 a.m. until 6:00 p.m.

    Swimming Arts n Crafts

    Weekly field trips Games

    Friendships FUN!

    Call the Williamsport YMCA for more information

    about our summer day camp programs. A free

    Parent Day Camp Booklet that explains all about

    YMCA summer day camp is available online or at

    the YMCA front desk.

    $100 per week, per child

    $40 swim fee per child

    *Reduced rates are available based on income and

    family size.

    YMCA Day Camp.

    There IS a Difference!

    HEALTHY LIVINGGROUP EXERCISE CLASSES

    Our YMCA has a great combination of group exercise

    classes covering a wide variety of fitness levels. Please

    check our website for detailed information.

    www.williamsportymca.org

    A SUMMER TO REMEMBER

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    PILOXING NEW

    Class uniquely mixes Pilates and boxing into a fat

    torching and muscle sculpting workout.

    STEPCardio-fun on the Reebok Step! Upbeat

    choreographed combinations.

    POWER HOUR

    Sweat to this powerful combination of strength and

    cardiovascular exercises targeting full body toning and

    strengthening.

    ROCK, SWEAT, WEIGHTS

    Exhilarating combination of low rep strength exercisesand cardio intervals.

    BOOT CAMP

    Interval training focused on cardiovascular and

    muscular endurance through step, high and low

    impact floor work, resistance training, and nonstop

    action.

    POWER PUMP

    Great full body workout for those trying to obtain

    both muscular strength and endurance using barbells,

    free weights and more!

    ZUMBA

    Dance choreography fusing hypnotic Latin rhythms

    and easy to follow moves to create a dynamic fitness

    workout that will blow you away!

    STEP WEIGHTS & MORE

    Instructors choice to include cardio intervals of step

    and/or floor work with strength training exercises,

    guaranteed to be a fat burner.

    CORE STRENGTH

    15-30 minutes focused solely on the muscles used to

    stabilize and coordinate your bodys everydaymovements.

    SPINNING

    An interval cycling class on stationary bikes great for

    all levels from beginner to advanced.

    YOUTH CIRCUIT TRAINING

    Learn how to properly use the strength training and

    cardiovascular machines in the main fitnesscenter.

    Ages 12 and olderTuesday 4:00 4:45 pm

    Thursday 4:00 4:45 pm

    NO sign-up needed

    FREE to Family Members and Youth Members

    $3/class for non-members

    Online program registration now available

    www.williamsportymca.org

    SILVERSNEAKERS FITNESS PROGRAM

    The Silver Sneakers Fitness Program is a FREE adult

    membership offered in partnership to Senior Citizens

    and disabled persons with select health plans. Check

    out our website or front desk for classes and times.

    FLEXIBILITY N FUNCTION

    ACHIEVING GOALS

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    A mat and stability ball class designed specifically for

    older adults focusing on the full body.

    SILVER SNEAKERS MUSCULAR STRENGTH AND RANGE

    OF MOVEMENT

    Chair based-class for older adults to improve

    participants functional capacities, physical fitness

    level, and sense of well-being.

    SILVER SNEAKERS CARDIO CIRCUIT

    Advanced class for older adults, designed to increase

    cardiovascular and muscular endurance capacity as

    well as agility, balance, and coordination.

    PERSONAL TRAINING (ONE-ON-ONE)

    Maximize your workout with individualized training.

    You want results, we can help you achieve them.

    Member: Non-Member:

    Hour-$25 Hour-$30

    45 Minutes-$30 45 Minutes-$35

    1 Hour-$35 1 Hour-$40

    Bulk Packages: (7 Sessions) prices vary

    Bulk Packages: (12 Sessions) prices vary

    GROUP PERSONAL TRAINING(3-5 individuals)

    10 Sessions-50 minutes

    Member: $120 Non-Member:$140

    Online program registration now available

    www.williamsportymca.org

    MASSAGE

    On-site massage appointments with a Licensed

    Massage Therapist; massage techniques include deep

    tissue, trigger point, sports massage , and Swedish.

    Members: hour $25 1 hour $45

    Non-Members: hour $30 1 hour $50

    NUTRITION AMMUNITION:

    Learn about daily caloric intake, food labels, portion

    control and goal weight loss. Instruction by: Bill

    English, ISSA Certified Personal Trainer

    30 minute sessions

    Initial Session: $25/members, $30/non-members

    Follow-up Session: $20/members, $25/non-members

    GET IT STARTED

    Let us design an individualized program for you

    taking into consideration health concerns,

    personal fitness goals, and nutrition. Great for

    new members. (includes 6 week adult

    membership for non-members)

    Member: $40 Non-Member:$70

    SWIMOnline program registration now availableSWIMMING LESSONS

    Our YMCA has swim lessons available for all ages and

    abilities. Swimming levels are categorized by age

    groups.

    AGE GROUPS and CLASSES

    Parent Tot (ages 6mos-3yrs)

    ENERGIZE YOUR INNER SELF

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    (Parent with child in water)

    Preschool (ages 3-5yrs)

    (Parent not with child in water)

    Pike, Eel, Ray, and Starfish

    Youth (ages 6-12 yrs)

    Polliwog; Guppy; Minnow

    Member Non

    Parent Tot/Preschool $25 $40Youth $35 $50

    SUMMER SESSION

    Session I begins 6/11 Session II begins 7/16

    One day per week option:

    Mon, Wed or Sat

    Two days per week option:

    Tues/Thurs

    Pick up a Swim Lesson info sheet at the front desk forfurther information.

    PRIVATE SWIMMING LESSONS

    Lessons with one-on-one instructor attention

    Type Member Non

    (1)-1/2 hour session $15 $20

    (1)-1 hour session $20 $30

    (5)-1/2 hour sessions $50 $75

    (5)-1 hour sessions $90 $140

    SEMI-PRIVATE SWIMMING LESSONS

    Lessons with 2-3 participants and instructor

    Type Member Non

    (1)-1/2 hours session $10 $15

    (1)-1 hour session $15 $25

    (5)-1/2 hour sessions $25 $50

    (5)-1 hour sessions $65 $115

    DIVE-IN MOVIES

    Come and enjoy a family night out at the movies. We

    will be showing movies in our heated pool the 3 rd

    Friday of each month.

    Member Non Member

    $2 individual $5 individual

    $6 family of four $15 family of four

    ($2 each additional) ($5 each additional)

    *Ask for group rates

    WATER AEROBICS CLASSES

    Arthritis Aquatics

    Mon/Wed/Fri 1:00-2:00pm

    Water Aerobics

    Mon-Wed/Fri 9:00-10:00am

    Aqua Boot Camp

    Tues and Thurs 5:30-6:30pm

    Aqua Zumba

    Mon 10:00-11:00am

    Wed 6:30-7:30pm

    Thurs 9:00-10:00am

    Water Yoga

    Sat 10:00-10:45am

    Cost for Non Members

    Membership 1 Month 3 Month

    Adult $45 $75

    Senior (62+) $25 $55

    Silver Sneakers FREE

    Guest Fee $7 per class or $2.25 for seniors 62 or older

    SPORTS

    KIDS TRIATHLON

    An 8 week program to get you ready for a swim, bike

    and run event! Each week you will learn the basic

    concepts of a triathlon. After the 9 weeks you can

    participate in the triathlon on August 11th

    June 11-August 11

    Tues & Thurs. 5:30-6:30p

    Member $50 Non Member $65

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    Member $15 Non Member $20

    (Participating in event)

    FENCING CLASS

    Drop in fencing on Monday and Thursday nights. Cost

    is $7. Must have experience for drop in nights 6:30-

    8:00pm

    For more information contact:Ed Ploy John Beam

    323-8259 649-5155

    TWISTERS! (COMPETITIVE CHEER SQUAD)

    We practice as a TEAM, compete as a FORCE, and win

    as a FAMILY! If you would like more information onthe Twister program or want to become a part of this

    close knit family contact us at

    [email protected].

    F.I.R.S.T SUMMER PROGRAM

    Our summer program provides interaction with

    positive adult mentors, homework assistance, keeping

    the kids active through sports, recreation and more!

    Ages 9-16

    Monday-Friday 10:00am-3:00pmFREE for kids!

    Contact Darnell Hayes for more information x41

    ALL COMERS TRACK MEETS

    Open track meets to all ages. Choose one or all

    events.

    June 20, 27, July 11, 18

    Wednesday nights 6pmRegister at the Williamsport High School Stadium the

    day of the meet

    Students FREE Adults $5

    SPORTS

    16TH ANNUAL GOLF TOURNAMENT

    GROWING FUTURE LEADERS

    mailto:[email protected]:[email protected]:[email protected]
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    Friday July 20th

    White Deer Golf Course

    8:30am Shot gun start

    $85 Per person or $340 per foursome

    Contests and Chances

    For further questions contact Megan Casson x47

    FOOTBALL SIGN UPSAges 5-12

    Flag and tackle

    May 24, June 14 and June 15

    6-8pm

    $35 Flag $65 Tackle

    Must have birth certificate

    TENNIS LESSONS

    Tennis lessons with an USPTR Certified Instructor. All

    levels are welcome.

    June 11 (6 weeks)Mon/Wed/Fri

    Brandon Tennis Court

    3:00-4:00pm Beginners

    4:00-5:00pm Intermediate/Advanced

    6:00-7:00pm Adults

    Members $35 Non Members $45

    RACQUETBALL & WALLEYBALL

    Contact the front desk to reserve the courts.

    ADULT HOCKEY LEAGUE

    Hockey Draft May 22

    6-8pmLeague begins June 5

    Drop in Hockey

    Mondays 6-8pm - $4

    PICKLE-BALL

    Players use oversized ping-pong type paddles and a

    plastic ball on a badminton court. Hitting strokes are

    similar to tennis.

    Tues/Thurs 11:00-12:30pm

    $4 each day

    LIVING LONGER TOGETHER

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    BUILDING

    BLOCKS FORTHE FUTURE

    Williamsport Branch YMCA

    320 Elmira St.

    Williamsport, PA 17701

    www.williamsportymca.org