20 best tonic herbs in the world

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e 20 Best Tonic Herbs in the World by Elwin Robinson Founder of Lion Heart Herbs

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Tonic herbalism for radiant health.

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Page 1: 20 Best Tonic Herbs in the World

The 20 Best Tonic Herbsin the Worldby Elwin RobinsonFounder of Lion Heart Herbs

Page 2: 20 Best Tonic Herbs in the World

This is NOT a free Report!

The list price of this book is $49. You have been given one complimentary copy to keep on your computer. You may print out one copy only as a bonus for signing up for your free subscription to LionHeartHerbs.com

Printing out more than one copy - or distributing it electronically - is prohibited by international and U.S.A. copyright laws and treaties, and would subject the purchaser to penalties of up to $100,000 PER COPY distributed.

Copyright © 2013 by Lion Heart Herbs Ltd

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic, or mechanical, including photocopying, recording, or by any information storage and retrieval system.

Published by:Elwin RobinsonLion Heart Herbs Ltd6-8 Bradfield RoadWellingboroughNorthamptonshireNN8 4HBTelephone: +441933 221738Website: http://www.LionHeartHerbs.comE-Mail: Any questions? Send them to [email protected]

Caution:The information contained in this book is for educational purposes only. It is the result of the study and the experience of the author. Neither the author nor Lion Heart Herbs Ltd takes responsibility for any adverse effects which may occur as a result of following the recommendations given herein. Always consult a qualified medical practitioner if you have any concerns regarding your health.

All legal stuff aside, bear in mind, Tonic Herbs are about strengthening yourself and being more healthy, not addressing medical problems, or complex health problems. If you have these, please do seek out someone who is competent to give you a strategy that will work given your current situation. No ebook or course can tell you that.

Page 3: 20 Best Tonic Herbs in the World

Introduction

If you’re reading this, you’re probably as fascinated by Tonic Herbsas I am. If not, you will be soon enough.

But, you’re probably also busy (aren’t we all), and this is a Special Report, not a book, so I’ll keep it short and to the point.

If you’re not sure what Tonic Herbs are, or how they’re different and special compared to every other class of herbs (which they are), you can learn more about them in an interview I did here.

For each of the 20 Best Tonic Herbs in the World, you’ll learn, in a nutshell:

What each herb is•Why it’s special enough to be worth trying•The herb’s Taste•What Organs it balances•What Treasure it builds•It’s Temperature•

If your response to the last three is: ‘huh?’, don’t worry.

Those are classifications originally developed by Taoist masters, as far back as 5000 years ago, to understand human health, the world, and herbs. They’re actually there to make it a lot easy to understand the many different herbs, as you’ll quicky see what categories they fit into and what this means.

Page 4: 20 Best Tonic Herbs in the World

The Three Treasures

The Three Treasures are traditionally called Chi, Jing and Shen in Taoist Herbalism. I translate Chi as Everyday Energy, Jing as Adaptive Reserve Energy, and Shen as Harmonic Energy.

You can read more about each of them by clicking on the links for them below.

What’s Chi?What’s Jing?What’s Shen?

You can also go here to get access to a Free Video Training that goes into more depth on these Three types of Energy, and how you can build them. Find out about the Three Energies

The Five Organ Systems

The 5 Elements relate to the five Organ Systems of the body.

You can read more about them here:

Fire, Heart and Small IntestineWater, Kidney and BladderEarth, Spleen and StomachMetal, Lungs and Large IntestineWood, Liver and Gallbladder

Temperature

This is as simple as it sounds. Ever notice how eating a lot of Chilli makes you hot? Or how large amounts green juice or watermelon on a hot summer day cools you down? Every herb has a temperature too, in terms of the effect it will have on your body, and that’s what this measurement is.

Page 5: 20 Best Tonic Herbs in the World

Ready to discover the 20 Herbs that can bring profound health benefits into your life?

Ready to discover the Ancient Keys to Radiant Health, Longevity and Happiness, Secrets until recently only available to select member of the elite in the East for thousands of year?

Then let’s begin.

Presented in Alphabetical Order, the 20 Best Tonic Herbs Ever….

Page 6: 20 Best Tonic Herbs in the World

Albizzia Flower - Heart Healer

What is it?Albizzia Flower is often referred to as the ‘Chinese Prozac’ or the ‘Happiness Herb’. It’s been traditionally used for thousands of years as an anti-depressant, being said to heal the heart from grief and heartache. On a more physical level, it’s uses including heart health, anti-inflammatory, immune system support, and it’s often used to help people with anxiety, restlessness and insomnia. The bark of this plant is also used, and has some of the same properties, but is considered not to have the profound heart healing and opening potential that the Flower has.

Why’s it worth you trying?If you already feel a lot of love and gratitude for everything and everyone around you, Albizzia is unlikely to be a necessity. But, if you sometimes feel either: restlessness, anxiety, depression, isolation, frustration or even heartbreak, all signs of an ‘imbalanced Heart’ then Albizzia Flower is definitely worth a try.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 7: 20 Best Tonic Herbs in the World

Astragalus - Vitality Booster

What is it?Astragalus is a Root that’s been traditionally used for thousands of years for a variety of purposes, most notably as a Immune Modulator, meaning it helps to educate the immune system to work better, (rather than just stimulating it like some herbs. It’s also been used to increase resistance to stress and an Adaptogen, and to improve Digestion as a Spleen Tonic. One of China’s most popular herbs, extensive medical research has now confirmed myriad potential uses for increasing health or healing disease.

Why’s it worth you trying?Generally the more powerful a herb is, the worse the taste. Not so with Astragalus, being a ‘Spleen’ herb, its taste is mild and sweet, despite it’s phenomenal power. It’s worth trying if you want more vitality and stronger immunity, especially if you’re in a cold climate and need to keep warm and strong. It’s also very beneficial for digestion and can be added to meals to make them easier to digest.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 8: 20 Best Tonic Herbs in the World

Cat’s Claw - Immune Supporter

What is it?Cat’s Claw herb gets it’s name from the hooks that exist on this vine, of which the bark and root are most commonly used. It’s traditionally been used for curing all kinds of diseases, especially those related to digestion and inflammation. More recently it’s been discovered to be an excellent tonic adaptogen as well, giving the Immune system a fantastic boost to work better very quickly. It’s also been used for it’s high antioxidant content, it’s ability to get the digestion process moving, for lowering blood pressure, and as a diuretic (moves trapped water out of the body, often referred to in Chinese Medicine as ‘Damp’).

Why’s it worth you trying?Cat’s Claw is most worth trying for it’s extraordinary Immune Supporting properties. Try it either in small dosages if you feel some kind of infection, like a cold, coming on, or in higher dosages if you already have an infection to remove it as soon as possible. Also worth trying if you have other immune issues like allergies, as it can provide support with those quickly too.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 9: 20 Best Tonic Herbs in the World

Chaga - Life Extender

What is it?Known as the “Gift from God” and the “Mushroom of Immortality,” Chaga is unique among all mushrooms, even among the ‘Noble’ tree mushroom family it’s a part of.. Most notably, it’s the most highly nutritious mushroom available, containing high levels of numerous B vitamins, flavonoids, phenols, minerals, and enzymes such as superoxide dismutase (SOD). Most notable is it’s high antioxidant content, which helps to protect cells, and high polysaccharides, which strengthen the immune system.

Why’s it worth you trying?Firstly, for the taste. Considering that it’s a wood-like mushroom, Chaga is surprisingly delicious, often compared to the taste of a combination coffee or various spices like cinnamon or vanilla. Absolutely worth taking if you’re interested in strengthening your immune system, increasing your life span, and slowing down the degenerative process of aging as much as possible.

Note: Most companies only sell Chaga is a whole powdered form. While this is partially digestible, a much more powerful and absorbable form to use is to use a 10 times concentrated herbal extract powder, available here.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 10: 20 Best Tonic Herbs in the World

Cistanche - Libido Enhancer

What is it?Often referred to as ‘Nature’s Viagra’,Cistanche is a shrub like plant, with copious yellow flowers, traditionally used to help build blood, to cure impotence and premature ejaculation, to strengthen libido, and to increase stamina and virility.

Why’s it worth you trying?Even if you don’t have any problems ‘in that area’, Cistanche is still very popular among men who are keen to keep their passions as high as possible for as long as possible. It can also be used to improve endurance in masculine pursuits like lifting weights and any intense activity.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 11: 20 Best Tonic Herbs in the World

Cordyceps – Endurance Builder

What is it?In nature, Cordyceps is truly fascinating. It’s found when a Fungus consumes a caterpillar whole, ultimately completely replacing the caterpillar with itself. Because what’s left is 100% fungus (mushroom), it’s considered safe for even Vegans and Vegetarians. What tends to be available now is the same fungus, but grown without the need for caterpillar ‘body snatching’. Cordyceps has been traditionally used to improve immunity, energy, stamina, appetite, endurance, and sleeping patterns. Up until recently Cordyceps was considered extremely rare and precious, and it’s use was banned by anyone not of Nobility or Royalty. Even today, where it’s more available, wild Cordyceps can go for upwards of $1000 per gram.

Why’s it worth you trying?Cordyceps is worth trying as a way to get an immediate energy boost, and is also especially worth trying if you’re looking to increase your Endurance and Stamina, especially in athletic endeavors.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 12: 20 Best Tonic Herbs in the World

Dang Gui - Blood Cleanser

What is it?Dang Gui, also known as Chinese Angelica Root, has been traditionally used for thousands of years as a blood tonic, most commonly for women, to help them build blood (women are much more likely to suffer from anaemia than men) as well as to help with all kinds of menstrual issues and female hormonal imbalances, often in combination with other like, like Ligusticum or White Peony.

Why’s it worth you trying?Especially worth trying as either a blood cleanser, as part of a cleansing formula, like Cleanse. Or, if you’re a woman, and have menstrual or hormonal issues, worth trying in combination as for example in the recipe here. Also definitely worth trying if you’re struggling with low red blood cells.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 13: 20 Best Tonic Herbs in the World

Deer Antler – Growth Enhancer

What is it?Deer Antler is exactly what it says, the antler of a male deer. Only the tips of the horns, that are still capable of new growth, are used, and the deer are not harmed in the process.. In fact, the deer are highly revered as their antler is highly prized for it’s traditional uses of to building strength and power and rejuvenating the body. Long-term use is believed to rebuild energy, increase longevity, and even reverse the aging process. Also of interest is that studies have shown that the ectosaponins extracted from deer antler can help regenerate all types of tissue, including nerve tissue.

Why’s it worth you trying?Definitely worth trying for it’s energizing effect. Also worth trying long term for it’s rejuvenating and anti-aging properties. Lastly, if you do have any kind of nerve tissue damage, this is definitely worth trying to regrow that damaged tissue.

Herb Qualities

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 14: 20 Best Tonic Herbs in the World

Dendrobium – Hydrator and Nourisher

What is it?Dendrobium is the stem of an orchid traditionally used primarily to replenish fluids, including such conditions as dry mouth, stomach pain, mouth sores, sunstroke, and other conditions caused by dry weather, pollution or smoke. It’s used to keep the skin moist, long term use resulting in beautiful, supple skin. Most importantly, it’s used to replenish deep reserves. Depletion and dehydration so often go hand in hand, and anyone can observe that as we get older and less vital, we start to dry up more and more. For this reason Dendrobium is also an important herb for Rejuvenation and Longevity.

Why’s it worth you trying?Absolutely worth trying if you often feel like you have a dry mouth, dry skin, or if you feel that no matter how much liquid you consume it’s not satisfying you. Also certainly worth trying for having more supple skin, and for aging more gradually and gracefully than you might do otherwise.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 15: 20 Best Tonic Herbs in the World

Eucommia - Increase Flexibility

What is it?Eucommia Herb is a tree bark from a type of rubber tree with a very interesting characteristic: when you pull it apart it has a thick sticky white substance holding it together. This sticky substance contains the beneficial properties, traditionally used to strengthen the bones and muscles, heal injured and weakened tissues, and to treat lower back and leg pain, stiffness and arthritis. Also used as a primary ‘Yang’ herb to increase virility and endurance.

Why’s it worth you trying?Definitely worth trying to increase your flexibility, and to help your body heal any challenges with your bones, joints, tendons, fascia and connective tissue. Worth trying for any injuries related to any of these areas, and especially problems with the lower back.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 16: 20 Best Tonic Herbs in the World

Goji Berry – Clear Vision

What is it?Goji berry is a sweet, slightly bitter red berry, in the same family as plants like tomatoes or chillis, traditionally used to help with lower back pain, dizziness and eyesight. They are also famous as a beauty promoting herb, and to improve mood. Regular consumption of goji berry is said to make you cheerful and good natured. They’ve recently also become highly prized in the west for their extremely dense nutrion, most notably high antioxidants, such as the ‘carotenoids’, as well as vitamins, minerals and amino acids.

Why’s it worth you trying?How many other extremely healthy, nutrionally rich foods taste so sweet and delicious that even most children will happily eat them unprompted? Also worth trying to support the liver, improve eye health, and to prevent macular degeneration.

Herb Qualities

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 17: 20 Best Tonic Herbs in the World

Gynostemma - Universal Tonic

What is it?The Gynostemma plant is a short shrub, and the leaves and stem are used. Although there are not thousands of years of documented use as with many of these herbs, over the last century Gynostemma has become one of the most popular herbs in all of Asia, with plenty of research about it’s many benefits have been published. In Asia, it’s regarded as a kind of ‘cure all’ and is extensively used to treat inflammation, balance blood sugar, increase immune function and get to an optimal weight. Exciting new research also reveals Gynostemma’s ability to repair DNA and is seen as an important longevity and anti aging herb for this reason.

Why’s it worth you trying?Gynostemma is worth using if you’re interested in weight loss, immunity, and general wellbeing, health and longevity. Most top herbalists would consider it a herb worth taking daily in most circumstances. Also worth taking for it’s nutritional value, including a good amount of calcium, iron, magnesium, manganese, phosphorus, potassium and zinc.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 18: 20 Best Tonic Herbs in the World

Ho She Wu – Longevity Herb

What is it?Ho She Wu, also written He Shou Wu, or any combination of these words, is a root based herb. To be made into it’s Tonic form, the type we’re interested in here, it must be prepared in a particular way with black beans, and it’s Prepared Ho She Wu we’re really interested in, although it’s the most common version so normally it’s abbreviated to just Ho She Wu. Ho She Wu is the most popular deep replenishment herb, and is famous for it’s anti aging effects, most notably sometimes being able to make hair go from grey back to it’s natural colour, and grow back thicker than before. Research has also shown it’s ability to lower blood cholesterol, enhancing the immune system and promoting the formation of red blood cells.

Why’s it worth you trying?If you’re interested in keeping your body and mind young and vital for as long as possible, this herb is certainly a must. Especially relevant to try if you’re showing any signs of premature aging, whether mentally or physically, or if you feel depleted or fatigued.

Note: Make sure not to confse the tonic Prepared Ho She Wu with Raw Ho She Wu, a different non-tonic herb. Also, make sure if you buy a powdered version to only buy an extract powder. While non-extract powders commonly available are not harmful, they’re also not digestible, making them a waste of time and money.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 19: 20 Best Tonic Herbs in the World

Mucuna - Increase Drive and Motivation

What is it?Full name Mucuna Pruriens, the beans of the plant are consumed as a herb. While traditional uses are primarily for treating Parkinson’s Disease, it’s the reason for this that’s of interest: this herb is extraordinarily high in a form of Dopamine called L- Dopa, deficiency of which being one of the main symptoms of this crippling disease. Dopamine is your ‘expectation of reward’ neurotransmitter, which can be artificially stimulated by drug and media. It fives you drive and focus. For this reason Mucuna is used for treating anxiety and depression.

Why’s it worth you trying?If you regularly feel any lack of mental clarity, motivation, drive, focus and purpose, Mucuna is definitely worth trying. It may not work immediately, like a coffee, but the good news is that, unlike coffee, which actually lowers your dopamine over time, leaving you feel more lethargic and anxious without it, Mucuna does the opposite, gradually increasing dopamine and related feeling of confidence and motivation.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 20: 20 Best Tonic Herbs in the World

Ophiopogon - Voice Strengthener

What is it?Ophiopogon herb is the root of a small leafy plant with bright blue berries. Traditional uses include treatment of dry coughs, fevers, thirst, dry constipation, insomnia, anxiety and palpitations. It’s most common use as a Tonic herb is to soothe the throat and lungs, allowing for better speaking and singing, where appropriate. Also highly regarded for its ability to cool down an agitated mind, allowing you to relax, take stock and see the bigger picture more clearly.

Why’s it worth you trying?Definitely worth trying if your voice is an important part of your career, or if you regularly feel that it’s a struggle to speak or sing as much as you’d like to. While this obviously applies to professions like Speak, Actor or Singer, it could apply to any job where you’re talking most of the day, whether it be customer service, telesales or anything else. Also worth trying if you find yourself getting agitated and frustrated, or too narrowly focused, and would like help relaxing.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 21: 20 Best Tonic Herbs in the World

Pearl (Hydrolysed) - Beauty and Tranquility

What is it?Pearl is actually the Pearl you’re already probably familiar with, in the form of jewelry. It’s created as a result of an oyster having an internal irritant, which it forms the Pearl around. To make it a herb, the Pearl is hydrolysed, which makes it’s nutritional content and active ingredients bio-available. Pearl is traditionally used to calm the spirit, clear phlegm from the body improve eyesight and invigorate circulation. Pearl powder that has been hydrolyzed, or water-soluble, has been shown to lower blood pressure, increase endurance and relieve some of the symptoms of constipation. It’s also been found to have a rich array of nutrients including dozens of amino acids and minerals, such as magnesium, zinc, iron, copper, selenium and silicon.

Why’s it worth you trying?As a Tonic, Pearl is most popular as a beauty herb, helping your skin to be clearer and more supple. Other uses worth trying are to strengthen teeth and bones, and to help create a calm and peaceful state of mind.

Herb Qualities

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 22: 20 Best Tonic Herbs in the World

Polygala - Will Strengthener

What is it?Polygala herb is the root of a small perennial plant, traditionally used by native americans to clear phlegm and treat snakebites. Chinese Medicine saw more lofty uses for this herb in terms of strengthening the mind and the will, which preliminary scientific research has supported. Several trials have reported improved memory in elderly people. However, as a Tonic, Polygala can do much more. Taoists called it the ‘Will Strengthener’, and spoke of it’s ability to increase your ability to clarify, and focus on, and vision of what you want to create or achieve in the world. For this reason this herb is of great interest to any ambitious and/or creative person.

Why’s it worth you trying?Certainly worth trying if you feel your will needs strengthening for any reason. Could be helpful in cases of addiction or obsession too. Well worth trying while embarking on any creative endeavor, whether creating a painting, a business, a life plan, or anything else.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 23: 20 Best Tonic Herbs in the World

Reishi - The Zen Master

What is it?Often referred to as the ‘King of Herbs’, the ‘Great Protector’ and the ‘Herb of Good Fortune’, Reishi, a ‘Noble’ Mushroom which is hard and wood like, having grown on trees, is arguably the most highly revered and highly prized herb in the world. It’s traditionally been used to treat conditions such as fatigue, weakness and insomnia. Extensive modern research has shown all kinds of medical benefits including lowering blood pressure, decreasing levels of LDL cholesterol, and reducing blood platelets from sticking together. Most interesting as a tonic is its fabulous Immune Modulating capacity, helping to educate your immune system to work more effectively, and it’s ability to help the mind/spirit, resulting potentially in more harmonious brain waves and therefore a more harmonious life.

Why’s it worth you trying?Worth trying because you’re human! Especially helpful if you suffer from an overactive mind, stress, anxiety, depression or any other form of tension and internal conflict. Also worth trying as an immune system supporter, and as an adjunct to any spiritual practice, even if your life is generally happy and healthy already. Also worth trying for it’s potential ability to help you have better quality dreams and more restful sleep.

Note: Make sure if you buy a powdered version to only buy an extract powder. While non-extract powders commonly available are not harmful, they’re also not digestible, making them a waste of time and money.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 24: 20 Best Tonic Herbs in the World

Schizandra – Rejuvenator

What is it?Schizandra is a red or purple berry known as the ‘Five Flavour Fruit’. Along with Gynostemma, Schizandra is the other ‘cure all’ of Chinese Medicine, traditionally used to bring benefit to every Organ, align every Meridian and to build every Treasure. Specifically, Schizandra was traditionally used to used to combat coughs, night sweats, insomnia and physical exhaustion. It’s regularly used to improve physical performance, increase strength, and reduce fatigue. It’s also widely known as a Beauty herb, as well as helping to improve sexual function in men and women. Lastly, research has also indicated that Schizandra contains powerful compounds that are beneficial to the liver, and to the immune system.

Why’s it worth you trying?Schizandra is one of the very few herbs that is practically universally beneficial. Especially worth trying if you suffer from low energy, dryness of any kind, frequent urination, stress, lower back pain, or would like to support your Liver in a very gentle but profoundly effective way. If you’re going to try it, tradition suggests that long term use is best, and that consistent use over the course of 100 days will leave you transformed on many levels.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 25: 20 Best Tonic Herbs in the World

White Atractylodes - Stoke your Digestive Fire

What is it?White Atractylodes herb is a root related to the Ginger plant, tradionally used to treat physical and mental fatigue, diarrhea, edema, dizziness and to lower blood sugar levels. As a tonic, its most notable quality is to support digestive function, most notably to increase digestive ‘fire’, a lack of which leads to food not being properly digested, leading to all kinds of health challenges. It’s also powerful to resolve ‘damp’ conditions in the body, which relate to conditions like candida, food intolerances, weight gain, sinusitis and fungal infections.

Why’s it worth you trying?Definitely worth trying if you have any digestive challenges, or any of the other issues mentioned above. Also worth trying as part of a muscle gain or fat loss program. Well worth adding if you prefer a diet which tends to be cold and wet, like a raw food diet, as this will tend to dampen digestive fire over time in many cases.

Herb Qualities

THIS HERB IS ALSO A PRIMARYINGREDIENT IN THE TONIC HERBAL BLEND

TO READ MORE CLICK HERE

TO WATCH A VIDEO CLICK HERE

Page 26: 20 Best Tonic Herbs in the World

About the Author, Elwin Robinson

Elwin Robinson is the Founder of High Energy Academy, Lion Heart Herbs, Health Mastery Academy, the High Value Coach and Results Coach Academy. He’s also the Author of ‘The Easy Exhaustion Cure’ and ‘Use the Power of Tonic Herbs’ as well as the forthcoming ‘The 12 Laws of High Energy, How to Thrive in Uncertain Times’

Throughout his early life, Elwin had struggled with fatigue, stress and severe depletion. After many years of trial and error he discovered the keys to how to have consistently high energy and low stress, and developed a highly comprehensive coaching program and online course to help anyone committed to experiencing high energy to be able to do so. Elwin’s initial focus was to work with people who were severely depleted as he was, and he’s personally helped hundreds of people with these challenges with his book and online program The Easy Exhaustion Cure.

However, Elwin soon discovered that when these same unique principals and strategies were employed by people who were already doing ok, the results were even more phenomenal, and Elwin now works with people to reach peak performance in areas as varied as sports, acting, business, parenthood or any other area where people want to be performing at 100% of their capacity consistently. A free comprehensive 4 part training on ‘How to have Higher Energy and Less Stress’ can be found here, while details on enrolment in High Energy Academy Coaching Program can be found here.

One of the biggest breakthroughs Elwin had with his own health, energy and wellbeing was with utilising Tonic Herbs and the Taoist system of healing. Because of this, Elwin has strived to make these incredible herbs more available, and the system of understanding their use is based on more understandable for Western audiences. To find out more about these herbs, and to receive a Free ebook on ‘The Top 20 Tonic Herbs in the World’, go to this page, here.

As Founder of Lion Heart Herbs, Elwin brought awareness of the value and use of Taoist Tonic Herbs as well as cutting edge nutritional supplements to the world. The store was based around Integrity as it’s number one principal, with everything available on the store being tested rigorously by Elwin himself, and nothing that was found to do nothing, or be harmful, could make it onto the store, irrespective if there was demand or profit was high. The store also features the innovative approach of having videos for every category and product on the online store, so that people can learn and be fully informed before making any purchase. Elwin was the first person to bring Taoist Tonic Herbal Blends to a western audience and some, such as Rejuvenate, are so popular as to have achieved a loyal ‘cult’ following. A free copy of the book ‘Use the Power of Tonic Herbs’ can be found here.

As a Teacher of Health, Elwin has dozens of articles published in magazines such as Get Fresh, Passion and Funky Raw, and has over 300 videos on Youtube. Elwin has also travelled the world as an Inspirational Speaker in such places as New York, Toronto, London and Dublin.

Click on any of the highlighted links above to find out more about what Elwin can do for you.

You can also connect with Elwin through Facebook: www.facebook.com/lionheartherbswww.facebook.com/elwinrobinsonhealthmastery