1701 22nd st. anacortes, wa 98221 newsletter

1701 22nd St. Anacortes, WA 98221

(360) 293-7473 / Fax: (360) 293-7834

Open 8 a.m. to 4 p.m. Monday - Friday

NEWSLETTER INSIDE THIS ISSUE...

ASAC is the only nationally accredited senior center in the state of Washington

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Spring is almost here! Come and enjoy a new or an ongoing favorite activity!

March 2019

Center Volunteers .................. 5

Computers .............................. 7

Creative Expression...............11

Donations ..............................19

Fitness .................................... 7

Games and Recreation ..........15

Health and Wellness .............. 8

Language & Discussion .........14

March for Meals ...................... 3

New ........................................ 2

News and Notices ................... 4

Public Service Notices ...........17

Services .................................15

Special Events ........................ 2

Support Groups .....................20

Community Volunteers ..........16

Wanted ..................................19

Ways to Save ......................... 6

All events at the Center unless otherwise noted

ANACORTES SENIOR ACTIVITY CENTER

Sally Hill, Center Administrator Lea DeVere, Administrative Assistant

Visit our website at seniorcenter.cityofanacortes.org to find our latest newsletter, calendar and menu.

ASAC Foundation

The Anacortes Senior Activity Center Foundation advises staff and financially supports the Center. It holds 501(c)(3) status. Donations to the Anacortes Senior Activity Center Foundation are tax deductible within the limits of the law.

Barbara Cooper, President Michele Pope, Vice President Dustin Johnson, Secretary Patty Howe, Treasurer Colleen Craig, Lin Folsom, Jan Iversen, Kirk Kennedy, Kris Lytton, PK Mead, Barbara Smart, Nicholas Walsh

Meal Service Lunch: Monday–Friday , 11:30 a.m. to 12:30 p.m. $5 suggested donation for those 60+. Those under 60 must pay $7. No reservation necessary except special luncheons. Meals on Wheels for homebound seniors: hot meals delivered Monday through Friday; frozen meals available for the weekend. Call Kelli at (360) 416-1500 to register.

Volunteer Opportunities Join the 170+ volunteers working at the Center. Contact Sally Hill for more information.

Newsletter The Anacortes Senior Activity Center Newsletter is published monthly and is distributed free at the Senior Activity Center and at a number of locations in town, including the Chamber of Commerce, Library, Senior Housing, and Island Hospital.

Contributors Writers: Sally Hill, Lea DeVere Editor/Layout/Production: Lea DeVere Distribution: Kathryn and Lou D’Amelio, Red Bell, Mel and Leslie Krous, PK Mead, Sybil Graham, Elaine Oliphant, Jan Essley, Suzette Richards, Ginger Thomas

MARCH 2019 Anacortes Senior Activity Center

NEW

Special Events

Sittin’ on the Dock of the Bay Fundraiser page 2 St Patrick’s Day Luncheon page 2 Easter Luncheon page 3 AARP Smart Driver Course page 3

Health and Wellness

Aging Mastery Program page 9 Aging: Challenges, Opportunities and Blessings page 10 Hearing and Communication Appointments page 10

Creative Expression

Claire Lemberg Arts and Crafts Scholarships page 11 Getting Your Story Out There page 12 Weaving on a Table Loom Levels I and II page 12

SPECIAL EVENTS

Sittin’ on the Dock of the Bay Fundraiser

The Anacortes Senior Activity Center Foundation will be holding its annual fundraiser, “Sittin’ on the Dock of the Bay” on Saturday, May 4. This unconventional run-way show will feature traditional and fanciful clothing inspired by the sea. The event will be held at the Transit Shed. Doors will open at 5:30 p.m. Admission is $50 and will include dinner and the fashion show. Tickets will go on sale in March 1 at asacfoundation.org.

St. Patrick’s Day Luncheon

On Thursday, March 14, put on the Green and celebrate St. Patrick’s Day featuring Irish music per-formed by Essential Element. Music starts at 11 a.m. and lunch will be served at noon. RESERVATIONS ARE REQUIRED and are being taken now at the Reception Desk. The special St. Patty’s luncheon will be served at noon and will feature: St Patrick’s Day Casserole Baby Carrots Apple Broccoli Salad Rolls Pistachio Layer Dessert

mailto:[email protected]

AARP Smart

Driver Course The AARP Smart Driver course is back at the Center! This two-part class will meet from 8:30 a.m. to 12:30 p.m. on Wednesday, April 3, and on Wednes-day, April 10. This Smart Driver course provides re-search-based information to help you update your driv-ing knowledge and skills. By participating in this course, you are taking advantage of an important opportunity to learn how to drive more safely and confidently. You will find yourself making positive changes in your driving behavior. The cost is $15 for AARP members (bring your AARP card to class) and $20 for non-members. Sign up and pay in advance at the Reception Desk.

Challenge (Gifted Students) Class Visits

Students from Island View Elementary School’s Challenge class will join their senior partners from 11:15 to 12:45 p.m. on the third Tuesday of each month during the school year. This month, the students will be at the Center on Tuesday, March 19. If you would like to partner with a student and help with some fun art projects, or if you have any questions, please call Sally Hill at (360) 293-7473 or stop in to see her.

Easter Luncheon

and Bonnet Contest Mark your calendars for the Easter Luncheon and Bonnet Contest on Thursday, April 18. Don your best bonnet and sign up for the luncheon in advance by call-ing the Center at (360) 293-7473. If you don’t have a bonnet, make one! Music will be provided by Nick Nicholai starting at 11 a.m. The Bonnet Contest will be held at 11:30. RESERVATIONS ARE REQUIRED for lunch and will be taken beginning March 14; sign up at the Reception Desk. Watch for menu details in the April newsletter.


Bake Sale Is Back!

The Bake Sale will return from 9 a.m. to 1 p.m. on Friday, March 29. Come and get your fresh baked goodies! These wonderful baked goods, homemade by our many faithful bakers, bring much enjoyment and needed funds to support the Center’s programs.

MARCH FOR MEALS

In 2018, Meals on Wheels served approximately 150,000 meals to over 2,400 Skagit County seniors; 95,800 were hot, nutritious meals delivered each weekday to a senior’s home. Most senior home-delivered meal pro-grams serve a week’s worth of frozen meals delivered once a week. In Skagit county, hot meals are delivered Monday through Friday with a supply of frozen meals provided for weekends. If you or someone you know is interest-ed in receiving services from Meals on Wheels, please call (360) 416-1500. The Meals on Wheels program relies on community support to feed Skagit County seniors, and the funds generated through the March for Meals campaign are essential to maintaining the program’s high service levels. Last year, March for Meals raised over $62,000 for Skagit County seniors, and the 15th Annual March for Meals campaign will kick-off this March. Here are several ways you can help.

Wii Bowling Bash

Not a fan of standard bowling? Sponsor a Wii bowling team instead! The Wii Bowling Bash will include the same fun and prizes as with the standard Bowling Bash event. The event will be held on March 20 at the Anacortes Senior Activity Center, sponsored by Chandler’s Square, and on Friday, March 22, at the Burlington Senior Center, sponsored by Country Meadow Village.


Bowling Bash --

March 30 Have fun while helping raise money for Meals on Wheels by sponsoring a team of four bowlers who will enjoy two games of bowling, food, refreshments and prizes. The team entry fee is $250, and team members are encouraged to raise additional funds by asking for donations from family, friends and colleagues. Door prizes will be awarded throughout the event, in addition to the prizes awarded to the top three fundraising teams. If you do not have a team, no problem! Sponsor a team for $250, and we will find deserving bowlers for you. Riverside Lanes in Mount Vernon will host the Bowling Bash this year, as they did last year. The move to this venue has proven to lower costs. Also its larger size and more central location in the county has pro-vided greater opportunities to enhance the program for bowlers and increase funds available for seniors. The sponsors for this event are Hawthorne Funeral Home & Memorial Park, CPI Plumbing, Burlington-Edison Kiwanis, Skagit Publishing, Banner Bank and Island Hospital.

Monetary Donations

We also welcome monetary donations from individu-als, local businesses and organizations. Donations will be recognized at the following levels: Platinum - $1,000 Gold - $500 Silver - $250 Bronze - $100. For more information on the March for Meals fundraiser and its activities, visit www.bowlingbash.org or call Sally Hill (360) 293-7473.

NEWS AND NOTICES

Hazardous Weather

As we progress through the winter season, we plan for the Senior Activity Center to remain open each day. If we do experience hazardous weather such as snow, ice or extreme wind, and it feels risky to venture out, we recommend that you play it safe and stay at home. If you are an instructor or leader of an activity or pro-gram and need to cancel, please contact Center staff or leave a voicemail by calling (360) 293-7473. Partici-pants may also call (360) 293-7473 to check on the status of activities. Meals on Wheels and meals served at the Center are sometimes cancelled due to hazard-ous weather. Meals on Wheels clients are provided with frozen meals and/or shelf stable meals in case of such circumstances. Let’s stay safe as we look forward to spring.

Please Stay at Home

When Not Well Help us minimize the spread of illness at the Center. If you are suffering from a com-municable disease such as a cold or flu, please do not come to the Center. Doing so puts others at risk. We will appreciate you staying at home to take care of yourself while protecting others from the spread of disease. Remember this season that the most effective methods for preventing the spread of communicable disease are frequent hand washing and staying home when you are sick.

Burl Ives CD

“Songs for Our Special Friends” Seattle Children’s Dr. Samuel G. Brooks Guild of Anacortes is selling the Burl Ives CD titled “Songs for Our Special Friends.” The sale raises money that goes directly to Seattle Children’s Hospital for research. The CDs are available at the Reception Desk and cost $5. They make great little year-round gifts.

http://www.bowlingbash.org


Get Your Newsletter

in Color Online The Center’s newsletter is available online in color on our website! If you would like to receive a notice each month when the website is updated, let us know and supply us with your email address. We do not share this email list with anyone. Take note of our new website address: www.anacorteswa.gov. On the website, find “Senior Activity Center” under “Departments” and click on newsletter, calendar or menu for the most current information.

Program Disclaimer

The Anacortes Senior Activity Center invites speakers and organizations to present programs on a variety of topics believed to be of interest and benefit to Center participants. Such invitation does not constitute en-dorsement or sponsorship of the presenter, product or services represented. Those invited to offer programs are advised not to see the presentation as an opportunity to sell a service or product.

Red Bag Pantry

“A Simple Gesture” Anacortes, in collaboration with The Salvation Army, has opened a Red Bag Pantry at the Center. The Pantry is available during regular oper-ating hours, 8 a.m. to 4 p.m. Monday through Friday. Red Bag Pantries are mini-food closets where anyone in need may go and pick up food and toiletries without discrimi-nation or questions. Please take what you need for that day. The Pantry is located inside the Center’s book-store. “A Simple Gesture” restocks the pantry on a regu-lar basis. A list of other Red Bag Pantry locations and times of free, hot meals in the com-munity is available. For more information, contact [email protected] .

Help the Center by Using Amazon Smile

AmazonSmile is a simple way for you to support the Center every time you shop because Amazon will do-nate a portion of your purchase price. Simply go to smile.amazon.com and you will find tens of millions of products that are eligible for the donation. You will see “eligible for AmazonSmile donation” on their product detail page. On your first visit to Ama-zonSmile, you will need to select “Anacortes Senior Center Advisory Committee” for the Center to receive donations. AmazonSmile will remember your selec-tion, and then every eligible purchase you make at smile.amazon.com will result in a donation of .5%. These donations are not tax deductible.

CENTER

VOLUNTEERS

NEEDED

The Center is always look-ing for volunteers to fill a wide variety of needs, in-cluding help at the front desk, in programs and activities and in the kitchen. If you are interested in volunteering, please contact Administrator Sally Hill at (360) 293-7473. We also list volunteer opportunities in the community in the “Volunteers Needed” section … see the table of con-tents on the front page.

Nutrition Program Volunteers

The Senior Nutrition Program is in need of kitchen volunteers to work one day a week and/or on a substitute basis. If you are interested in volunteering with the meal program, either in the kitchen, as a driver, or doing clerical work, call Amanda Miller at (360) 293-7473.

Seeking Team Members

The Center is currently recruiting additional members for the Chronic Condition Self-Management Team. Contact Sally Hill at (360) 293-7473 for more details.

http://www.anacorteswa.gov


WAYS TO SAVE

Free Amplified Phone

with Captions Caption Call, recommended by hearing-care professionals, is a free federally funded program. If you meet simple requirements, you can have an amplified telephone with captions installed in your home at no charge. You must have medically determined hearing loss, certified in writing by your hearing or health care provider. You must also have a high-speed internet connection in order to receive captions of what callers say. For further information, go to captioncallphone.com or call (877) 557-2227. Take the form to your doctor for signature and submit the completed form by mail, email or fax as directed.

Home Repair for Low Income Seniors

The USDA Rural Development Washington State Office is offering a home repair program for low-income homeowners, under USDA Section 504. This program provides grants to help seniors repair, improve and/or modernize their homes and to help remove health and safety hazards. For a grant, appli-cants must be 62 or older and not be able to repay a repair loan. For more information about this program, please visit the Washington State website: https://www.rd.usda.gov/programs-services/single-family-housing-repair-loans-grants/wa.

Free Medical Eye Exams

EyeCare America, a public service program of the Foundation of the American Academy of Ophthalmol-ogy matches seniors in need with volunteer ophthalmolo-gists who provide a medical eye exam and up to one year of care at no out-of-pocket cost to the patient. To find out if you qualify for this program, visit www.eyecareamerica.org. (The online application does not request financial information.)


Are You Getting the Help You Need?

Benefits CheckUp is a free service of the National Council on Aging (NCOA), a nonprofit service and advocacy organization based in Washington, DC, that can assist you in connecting with resources to help you meet the costs of basic needs such as medications, food, utilities, legal aid, health care, housing, in-home services, taxes, transportation and employment train-ing. Benefits CheckUp is an online questionnaire that asks you a series of questions and then creates a personalized report identifying programs that might be useful to you. To access the Benefits CheckUp questionnaire, go to www.benefitscheckup.org. If you would like help using the program, leave your name and phone number at the Reception Desk, and a trained volunteer will call you to schedule an appoint-ment to meet with you one-on-one. Thanks to a generous grant from Soroptimist International of Anacortes, each person using the assistance of Center Benefits CheckUp volunteers will receive a $15 grocery store gift certificate, as long as funds last. All assistance is confidential. The program is open to individuals 55+ and younger folks with disabilities.

Low Interest Hearing Aid Loans

This service is for all seniors and people with disabilities who live in Washington State. Assistive Technology Loans, provided by the Washington Assistive Technology Foundation, provides loans ranging from $250 to $10,000 at very low interest rates. Loans can be used for hearing aids, TTY machines, pocket talkers, computers with specialized software and hardware adaptations, flashing smoke alarms and doorbells and vibrating alarms. There are no upper or lower income limits for these loans. Applicants need to show that they can repay the oan. For more information, contact WATF at (206) 328-5116, TTY 888-808-8942 or visit their website at www.watf.org.

https://www.rd.usda.gov/programs-services/single-family-housing-repair-loans-grants/wa



http://www.ncoa.org/get-involved/i-am-older-adult-caregiver.html

http://www.ncoa.org/get-involved/i-am-older-adult-caregiver.html


Economic Check Up

Are you making the most of your money? Whether you are retired or still working, it pays to be smart about your income. Discover tips and resources in your community to manage your budget, save money, find work, and set financial goals. It is free, confidential, and from a trusted source—the nonprofit National Council on Aging. To access the personalized and confidential Economic Checkup questionnaire, go to www.EconomicCheckup.org.

Free Health Equipment Loans

Soroptimist International of Anacortes helps many in the community who require medical equipment such as wheelchairs, crutches and walkers. To be eligible, you must be a resident living in the 98221 zip code of Anacortes and Fidalgo Island. The club cannot loan equipment to residents of nursing homes or care facilities. The equipment is available from 8 a.m. to 4 p.m. on Tuesdays and Fridays at the Soroptimist Thrift Shop on Third Street and O Avenue. For more information, call (360) 293-7251.

COMPUTERS

Free Computer Clinic Assistance

Skilled computer volunteers are available by appoint-ment on Mondays and Wednesdays. Appointments are available at 9:30 a.m. or 10:30 a.m. If the comput-er volunteers do not have scheduled appointments, they may be able to accommodate drop-ins. Call (360) 293-7473 to schedule an appointment. We want to thank our dedicated volunteers Paul Denham and Jan Essley for all their time and skillful com-puter assistance. Paul specializes in Macs and Jan helps with both PCs and Macs. All can help with tab-lets, and some can help with phones.

On Line Computer Classes

Computer classes are now available on two computers (#3 and #4) in the Media Room. These tutorials are free, internet-based and self-paced. Double click on the icon to open up the website where you will see tutorials on: Computer Basics Facebook Email Basics Typing Tutorial Internet Safety Windows (all versions) Internet Basics iPad iPhone Android Basics GCFLearnfree.org is a free site that offers self-paced video tutorials that provide easy-to-follow instruction. You may reserve a computer for as much as one hour to take part in these lessons by signing up on the schedul-ing sheet in the Media Room. You can also access the web site from home by going to http://www.gcflearnfree.org/topics. Let us know what you think of the classes.

FITNESS

Beginning Line Dancing

Beginning line dancing classes meet every Friday morning from 8:15 to 9 a.m. Following the class, experienced dancers are welcome to come and dance between 9 and 9:30 a.m. Learn dance steps and choreography for both traditional and contemporary line dancing. In line dancing, students dance in a group, without partners, and with everyone doing the same steps at the same time. Line dancing is a popular, low impact way to exercise both your mind and body. Drop in any time. The cost per class is $5. Contact the instructor, Kim Hargrove, by calling (360) 416-0295 or email her at [email protected].

http://www.gcflearnfree.org/topics

mailto:her%20at%[email protected]


Strength and Balance Classes

Join personal trainer Jennifer Eddleman for this moderately paced class suitable for every fitness level. There are two classes every Monday, Wednesday and Friday. The first class meets from 1:30 to 2:15 p.m. and the second class meets from 2:30 to 3:15. NOTE: There will be no class on Wednesday, March 20. Using a num-ber of tools and movement drills, Jennifer will help you improve strength and balance in a functional approach and have a great time. Build and maintain the strength and skills you need to keep up with your favorite activi-ties. The cost is $3 per class or $25 for a 10-class punch card. If you qualify for Silver Sneakers or Silver & Fit, the class is free. Bring your card. For more information, call Jennifer at (360) 333-4048.

T’ai Chi Chih – A Moving Meditation

Experience more abundant health, harmony and balance. T’ai Chi Chih’s gentle move-ments release stress by relaxing and rejuvenating the body while refreshing the mind. By circulating and balancing the chi, the vital energy within us, the movements promote physical, mental and emotional health and well-being. Joan Roulac teaches two classes: Level II (intermediate) meets from 9:30 to 11 a.m. and Level I (beginners) meets from 11:15 a.m. to 12:15 p.m. NOTE: Both classes are currently closed to new students. Email Joan at [email protected] or call her at (360) 588-4018 for information on the next class opening. The cost for each series four-week series is $60 -- pay the instructor at the first class. For more information, contact Joan.

HEALTH AND WELLNESS

Senior Hike: Pine Ridge Loop

Join the Friends of the Forest from 10 a.m. to 12 noon on Friday, March 1, for a 1.5-mile roundtrip hike. What treasures await in this lovely, hidden meadow? Enjoy a hike to this unique and secret spot off the beaten path. Meet at the base of Mount Erie on Ray Auld Drive.

Indoor Walking

Between 8 and 9 a.m. Monday through Friday, the Center is a great place to do some walking indoors. It is safe and comfort-able, all the surfaces are flat, and there are no stairs. And when you are done walking, enjoy some coffee or tea.

Silver Foxes Exercise Class

This lively low-impact exercise group meets from 10 to 11 a.m. every Monday, Wednesday and Friday. The first part features a 20-minute non-stress, low-impact aerobic exercise video by Richard Simmons. This video is designed especially for seniors. Following the aerobics video is a low-impact session of weight training and rhythm exercises. Both parts of the class allow you to exercise at your ability; you are welcome to take a break any time you like. There is no charge; all are welcome.

Gentle Yoga

Join instructor Beth Wallace from 1 to 2:30 p.m. on Thursdays for gentle yoga. The current session runs through March 28. Yoga can help calm the mind while stretching, strengthening and toning the body. Regular practice promotes balance, equanimity and self-compassion. A typical class may include chair yo-ga, standing poses, kneeling poses, and poses lying down on belly and back. Drop-ins are welcome ($12 per session) – pay the instructor in class. For a full series of classes, sign up and pay in advance at the Reception Desk. If you have not taken a class, please contact Beth before attending. She can be reached at (360) 708-8941 or email [email protected].

Seated Wellness

Betsy Scholze leads this gentle fit-ness program from 2 to 3:15 p.m. every Tuesday. Seated Wellness is designed to work with each per-son’s individual range of move-ment and focuses on breath, stretch and stress reduction. The cost is $2 per class.



Anacortes Senior Activity Center MARCH 2019

Wellness Tip

March is Colorectal Cancer Awareness Month. Colorectal cancer is the 4th most common cancer in the U.S. and is the 2nd leading cause of death from cancer. This form of cancer usually occurs in people over 50 years old. Symptoms include blood in stool, stomach pain, cramps that don't go away, unexplained weight loss or a change in bowel habits. Here are some things you can do to make a difference: Get a colon/rectal cancer screening for early detection. Talk to friends and family about getting screened. Keep physically active. Eat lots of fruits, vegetable and whole grains. Eat less animal and processed meat. Avoid obesity and weight gain. Decrease alcohol and tobacco use.

Colon Cancer Screening

There will be screening offered at Island Hospital from 9 to 11 a.m. on Tuesday, March 5, at Anacortes Family Medicine, located at 2511 M Avenue. This screening will provide you with a take-home stool sample kit that can detect hidden blood. Just stop by to pick up a kit, complete the kit at home and return to Anacortes Family Medicine. Your results will be mailed to you. No appointment needed. You must pick up the screening kit in person. The cost for the screening is $10. Call (360) 299-1309 if you have questions.

Wellness Day: New Food Labels

Join Patricia Downing (BSN, MN, RN) from 10:30 to 11:30 a.m. on Tuesday, March 26, for a presentation on the new food “Nutrition Facts” panels on food labels. The FDA has mandated several new changes in the label. And good news, the changes make the labels better! Patricia will com-pare the old and the new labels and identify the improvements. She will also demonstrate an easy method of reading and interpreting the “Nutrition Facts” information on labels quickly and accurately.

Aging Mastery Program

The Aging Mastery Program, developed by the Nation-al Council on Aging (NCOA), is coming to the Center from 5 to 6:30 p.m. on Wednesdays, April 3 through June 12. This comprehensive and fun program cele-brates the gift of longevity. The classes combine goal-setting, daily practices and peer support to help you make meaningful changes. It creates fun and easy-to-follow pathways for getting more out of life. The 90-minute sessions, led by experts in their fields, feature: Navigating longer lives Healthy relationships Medication management Advance planning Community engagement Exercise Sleep Nutrition Financial fitness Fall prevention The cost for the series is $60, which includes all class materials. Registration for this class is being handled through the City’s Parks and Recreations department’s online registration site. To sign up using a credit card, go to anacortesparksandrecreation.sportsiteslabs.com. If you want to register using a check, please call the Center and arrange a time for Sally or Lea to meet with you to get you signed up. Thank you to Nancy Andrich, Soroptimist International of Anacortes, RIS Insurance and Noon Kiwanis for sponsoring this great program. Contact Sally Hill at the Center if you are interested in reserving your spot. We expect to fill up quickly!

Low Vision Support

The Low Vision Support group will meet from 10 to 11 a.m. on the last Thursday of each month. The next meeting will be from 10 to 11 a.m. on March 28. There is no charge. For more information, contact Suzette Richards at (562) 293-7114.


Free Hearing and

Communication

Consultations Join Joel Bergsbaken from the Hearing Speech and Deaf Center for a free consultation on hearing and related com-munication issues. These consultations will provide support and education for individuals with hearing challenges, their caregivers, and family and friends to help improve communication in every-day life. These are not medical appointments or tests; rather they are consultations to learn how to improve hearing and communication. Appointments will be available between 10 a.m. and 12 noon on the third Wednesday of each month starting March 20. Sign up at the Reception Desk.

Aging: Challenges,

Opportunities and Blessings

Join Pat Buckley from 9:30 to 11:30 a.m. on Fridays, March 1 through March 15, for some new perspectives on the challenges, opportunities and blessings of aging. The first class invites you to do a life map. The second class looks at new material available about growth and development of seniors, especially psychologically and spiritually. The third class discusses opportunities – how to share your life and wisdom with others. The cost is $10. Sign up and pay in advance at the Recep-tion Desk. Scholarships are available with the instruc-tor; contact Pat at (206) 200-3824 or email her at [email protected].

Take Care of Your Feet

Foot care will be available most Mondays. Call the Center at (360) 293-7473 to make an appointment. The gentle and experienced staff of Catholic Community Services provides the foot care. The cost is $24. Please remember to bring a small towel. Hand care is available also for $6.

Where There’s a Will, There’s a Way

Join Adrienne Doucette for a detailed workshop that will guide you through completing advance healthcare directives so someone will be prepared to speak for you if you become unable to speak for yourself. Class will meet from 2 to 3:30 p.m. on Friday, April 26. Adrienne will use the Honoring Choices PNW form, a simple yet very effective document. The cost is $15. Sign up and pay in advance at the Reception Desk. Space is limited and the class fills up fast.

Strengthening Your Voice

and Spirit through

SongShine Certified SongShine instructor Miriam Fein is teaching from 12:15 to 1:30 p.m. every Tuesday. SongShine is a fun way to restore voices that have been lessened by Parkinson’s, stroke or aging. Gentle and enlivened breathing, vocal exercises, singing and sharing in a community can help you heal. A free-will offering is appreciated for each class. Please contact Miriam Fein at [email protected] or call Sally Hill at (360) 293-7473 for more information on SongShine and SongShine classes.

Living Well Support Group

This support group is designed for those living with chronic conditions such as pain, diabetes, Parkinson’s and other challenges. The group serves as a way for those who took the six-week Living Well with Chronic Conditions class to continue their goal-setting and progress. It allows people to support one another as they share their healthy living goals and strategies. The group meets at 3 p.m. on the first and third Fridays. In March, the group will meet on Fridays, March 1 and March 15. If you have not taken the “Living Well with Chronic Conditions” class but are interested in participating in the support group, please contact group facilitator Sheri Muntean at (360) 420-5867.


MARCH 2019

Reiki Therapy

Reiki therapy sessions will be available during the month of March on Wednesdays. Enjoy a 15-minute session with a certified Reiki Master or prac-titioner between 1 and 2:30 p.m. Reiki can reduce stress, ease pain, and restore calm to quiet the mind. It was developed by Dr. Mikao Usui in Japan to help restore the body, mind and spirit. It is a gentle tech-nique using energy to release stress in the body. By reducing stress, Reiki helps restore the body’s balance and a sense of calm and optimism. Sign up for an individual session at the Reception Desk. Suggested donation is $5.

Hearing Bank Program

Western Washington University is sponsoring a pro-gram to provide qualified adults (18 years or older) with hearing aids. The program also invites people to donate hearing aids and assisted listening devices that they are no longer using. To qualify to receive a hear-ing device, you must be: Resident of Whatcom or Skagit County Demonstrate financial need based on low income

and/or other extenuating circumstances Provide assurance that you will be able to success-

fully use the equipment Application forms and instructions are posted on the Audiology Clinic website at http://chss.wwu.edu/csd/clinics, or you may call (360) 650-3881 or fax (360) 650-3884. If you wish to donate to the program, call (360) 650-3143. You may also drop off your donations at the Senior Activity Center’s Reception Desk.

Blood Pressure Checks

Elaine Oliphant, RN, does free blood pressure checks from 9:30 a.m. to 10:30 a.m. on the last Tuesday of every month here at the Center.

Chair Massage

Relax and ease those aches and pains! From 9 to 11 a.m. every Tuesday, Carol Park offers 15-minute chair mas-sages. The cost for seniors age 60 and older is $10/15 minutes; all others $15/15 minutes. To make an ap-pointment, call the Center at (360) 293-7473.

Dental Hygiene Care

The next dental hygiene clinic will be on Tuesday, March 26. Please ask for an application packet at the Reception Desk. You will be called to set up an appointment. You do not have to be “low income” to use this service. This program targets seniors who do not have dental insurance, but all seniors are welcome. The average cost for a cleaning is $110 ($85 if covered by Medicaid). If there is a need for a more extensive “deep” cleaning, the cost is $150. If you have insurance, you will need to process your own claim.

CREATIVE EXPRESSION

Claire Lemberg Arts & Crafts Scholarship

A new scholarship program is now available at the Center for low-income people who want to take one or more of the Center’s arts and crafts classes. Here are some examples of the classes taught by well-known local artists that you could participate in with a scholarship: Watercolor and Acrylics – Dee Doyle Weaving on a Table Loom – Liz Moncrief Drawing Classes – Greg Dugan Mosaic and Stained Glass – Melody Hoover Basket Weaving – Jane Hyde This scholarship program is possible thanks to a generous donation from the family of Claire Lemberg and other generous donors. Claire taught arts and craft classes at the ASAC for a number of years, and after she stopped teaching, she continued to be active in Center activities. If you are interested in receiving a scholarship, contact Sally Hill or Lea DeVere at (360) 293-7473 or stop by and to talk with either of them.

Anacortes Senior Activity Center

http://chss.wwu.edu/csd/clinics

http://chss.wwu.edu/csd/clinics

Getting Your

Story Out There The good news is it’s not too late! In a presenta-tion at 10:30 a.m. on Thursday, March 21, two old ladies who couldn’t wait to be discovered, Bonnie-Jean McNiel (author) and Susan Rodney (illustrator), will share with humor and honesty the joy of creativity, the challenges and the teamwork it took to self-publish three true children’s picture books. Your dream is not impossible! Give your-self permission to be creative, to have fun and to ac-cept a challenge. Bonnie-Jean and Susan will talk with you about your ideas and will share ways to get you started as you enjoy cookies, tea and coffee. Sign up in advance at the Reception Desk. Drop-ins are welcome.

Beginning Weaving Levels I and II

Join master weaver Liz Moncrief from 9 a.m. to 12 noon on Fridays, March 29 and April 5. This class will cater to both the very beginner and students from previous weaving classes. The beginners will learn how to “dress” a weaving loom and weave a simple, but elegant scarf. For returning students, this is your opportunity to plan a weaving project, determine appropriate yarns, wind a warp, dress your loom, and carry your project to completion with supervision and guidance. Returning students need to contact the instructor prior to class to discuss plans and pre-pare a loom. Table looms are provided. Sign up and pay in advance: the cost is $50 payable as a donation to the Center. There is a materials fee of $10, to be paid to instructor at the first class. If you wish to take your loom home in between classes, you may leave a $100 re-fundable deposit with Lea or Sally in the Center office. For more information call (970) 692-3949 or email [email protected]. Scholarships are available.


Sewing Seniors

Join the Center’s new sewing group to work on your projects and share your love of sewing and quilting with other sewers. The group meets from 9 a.m. to 3:30 p.m. on the second Thursday of each month. This month the group will meet on Thursday, March 14. Bring your sew-ing machines, projects, sewing supplies, a small iron and ironing surface, and a cutting mat. Pack your own lunch or bring snacks if you’d like. Also a hot lunch is available at the Center starting at 11:30.

Learn to Draw

Greg Dugan will be teaching a beginning drawing class from 12:30 to 2 p.m. on Thursdays, March 7 through March 28. The class will cover materials, techniques, and different approaches to creating a drawing from start to finish. You will learn where to start when drawing a picture, where to place objects to create the most visual appeal, how to create value and contrast, and how to give character and interest to your drawings. The class is open to all skill levels, especially beginners. The cost is $50. Sign up and pay in advance at the Reception Desk. For a supply list, email the instructor at [email protected]. Scholarships are available.

Drawing the Landscape in Colored Pencil Greg Dugan will be teaching a class on the basics of drawing the landscape in colored pencil from 2:15 to 3:45 p.m. on Thursdays, March 7 through March 28. In this course you will learn about materials, as well as the basics of composition, value, and color in land-scape drawing. You will learn to draw trees, rocks, water, and many other elements that would be found in a typical landscape scene. This class is for those who have taken the beginning drawing course, or have some experience drawing. The cost is $50. Sign up and pay in advance at the Reception Desk. For a supply list, email the instructor at [email protected]. Scholarships are available.





Watercolor and

Acrylic Classes During March and April, Dee Doyle will be teaching/coaching students in classes on “Art in My Garden” from 9:30 a.m. to noon on Mondays (Acrylics) and Fridays Watercolor). At this time of year, personal gardens and intimate out-door spaces are beginning to bloom and change. Not only will you paint close–ups of flowers, but also other garden elements, such as garden furniture and statuary, and maybe a bug or a bird or two. Classes will focus on great composition, design and lots of color theory. You will paint both representational images of art in gardens, as well as abstractions of those elements you love, includ-ing, say, a charming potting shed or stack of terra cotta pots. The cost for each class is $15, paid directly to the instructor. Drop-ins are welcome. Some experience is preferred, but not necessary. For further information and supply list, contact Dee Doyle at [email protected] or call her at (360) 630-0208. Scholarships are available.

Mosaic and Stained Glass Workshop

Make your choice of wall art, three-dimensional art or yard art in an ongoing workshop from 9:30 a.m. to 12 noon on Wednesdays. Instruction for beginners is available in both media. Some materials -- glass and grout – and tools are available to get you started. Call Melody at (360) 755-2214 for more information and to arrange for instruction. You are welcome to join in at any time. Scholarships are available.

Cultured Purls Knitting Guild

Come and enjoy knitting and conversing with fellow knitters from 11 a.m. to 2:30 p.m. on the first Tuesday of every month. The next meeting will be on March 5. There will be special programs, outings and oppor-tunities to share your projects. The group also participates in serving the community by knitting hats, scarves, afghans and other items for those in need. For information, call Jo Critchlow at (360) 298-1622.

Singing with Soul

Join Miriam Fein from 1 to 2:30 p.m. every Friday for Singing with Soul. Singing is fun, and singing together can be celestial. First, you will relax with soothing sound and silence meditations, followed by some singing. Relaxed, your voices will soar and flow bringing you joy and fulfillment. Cantor Miriam BSM, has a Bachelor’s in Sacred Music (BSM specializing in Jewish music) and is a seminary-trained Cantor and Minister. So, come, and sing together. A free-will offer-ing to the instructor would be gratefully appreciated.

Basket Classes

Jane Hyde teaches basket making from 9 a.m. to 2 p.m. on the fourth Thursday most months. The next class will be on Thursday, March 28. Class size is limited; call Jane at (360) 661-7477 to sign up in advance and for more information on the basket she will be teaching. Scholarships are available.

Artists Northwest

Artists Northwest meets from 10 a.m. to noon on the third Thursday of each month. The next meeting will be on Thursday, March 21. Local painter and teacher Jennifer Bowman will be presenting. The presentation will be followed by a short business meeting. Artists NW is dedicated to fostering fellowship and education among artists of all levels using various mediums. Members come together to share experiences and knowledge in artistic endeavors. They promote and share new ideas and techniques to grow and stimulate creativity. This group of artists occasionally paints as a group, either inside or outside. Yearly dues are $20; non-members are asked to donate $5; the donation can be applied to the dues. New members as well as guests are welcome. Call Joyce at (360) 293-6241 or Jerlyn at (360) 299-1210 for more information.


Miracle of Art

This informal art appreci-ation class, conducted by Lou D’Amelio, is held from 1 to 2:30 p.m. on Tuesdays. This class was started in 1989 by Dr. Susanne Baker, whose art work is seen each month in the Center’s newsletter. The first part of the class consists of a discussion on a selected art-related topic which changes weekly. There is also a show-and- tell during which participants may raise any art-related topic for discussion. The discussions are followed by a showing of DVDs on art by professors of art history. All are welcome to attend.

Ukulele is Big

at ASAC Ukulele enthusiasts meet for jam sessions from 1:10 to 2:40 p.m. every Thursday, alternating between Fidalgo Ukulele Network (FUN) and the Senior Ukulele Ensemble (SUE). To access song materials for each group, contact Clay Wilcox (for SUE) at [email protected], and Linda Zielinski, (for FUN and “Ukadores” classes) at [email protected]. These fun, free uke events are for all levels. Come for the pleasure of playing and/or singing, or just come to listen.

Loaner Ukuleles

Available If you are interested in learning to play the ukulele, but don’t yet have your own uke, or if you are not yet ready to invest in pur-chasing one, there are loaners available at the Center that you can try. Ask at the Reception Desk to arrange to borrow one of the loaners.

Creative Circle

Join with other creative folks at the Creative Circle from 9 a.m. to noon every Monday. Some of the projects that people work on include beading, felting, jewelry making, polymer clay, egg art and more. Join us for three hours, meet new people and get your projects done. There is no cost. Just bring your projects and join in.

Cultured Palette

The Cultured Palette is a group of eclectic local artists who live in or near Anacortes and gather to paint together from 12:30 to 3:45 p.m. on Friday afternoons. There will be no formal instruction, but there will occa-sionally be instruction in the form of DVDs or work-shops. The group varies in skill level, chosen media (water-based or pastel), subject matter, and artistic style. All skill levels are invited to come and paint. Call Joyce at (360) 293-6241 or Betty at (360) 293-4450 for information.

LANGUAGE AND

DISCUSSION

Coffee with Karl

Join Community Service Officer Karl Wolfswinkel from the Anacortes Police Department for coffee and a chat from 10 to 11 a.m. on the second Tuesday of every month. Karl will be at the Center on Tuesday, March 12. Everyone is welcome.

American Sign Language

Practice Group The American Sign Language (ASL) Practice Group meets on Tuesdays from 9:15 to 10:15 a.m. All levels and all ages are welcome to come, learn and practice to-gether. The group is free. Drop in any time!




Women’s Pool

Do you love to shoot pool or have you always wanted to give it a try? Come and join the Women Pool Players that meet to shoot pool and have a few laughs from 10 a.m. to noon every Tuesday. There is no cost, pool cues are provided, and there are two pool tables. Players with any or no experience are welcome. This fun group will even teach you how to play. Going out to lunch after is optional, but it adds to the fun and friendship.

Learn and Play Cribbage

New and experienced players are welcome to join the regular Cribbage group on Thursday mornings. Arrive anytime between 8:30 and 11 a.m. if you are new to the game, the regular players will teach you how to play. Come and meet some new friends, hang out and have fun!

Game Time!

Bridge: 12:30 p.m. Mondays

Canasta: 12:30 p.m. first and third Fridays Cribbage: 8:30 a.m. Thursdays Double Deck Pinochle: 12:30 p.m. Wednesdays Mexican Train: 1 p.m. Wednesdays Partner Bridge: 12:30 p.m. Wednesdays Pinochle: 12:30 p.m. Fridays Scrabble: 12:30 p.m. Mondays

SERVICES AT THE CENTER

Haircuts with Marianne Meyer

Marianne, who owned La Conner’s Mane Event for 25 years, is available for appointments now twice a month, normally on the second and last Monday. Marianne’s next appointments will be on Monday, March 11, and Monday, March 25. The cost is $10 and you must schedule an appointment in advance. Call (360) 293-7473 or make your appointment in person at the Reception Desk.

Fidalgo Book

Group The group meets from 9:30 to 11 a.m. on the first Thursday of each month. The next meet-ing will be on March 7. For that meeting, the group will read My Stroke of insight -- A Brain Scientist’s Personal Journey by Jill Bolte Taylor. This is a non-fiction book in which the author tells of her experience in 1996 of having a stroke in her left hemisphere and how it gave her insight into brain functioning, particularly how it relates to the different functions of the two brain hemi-spheres. For April, the group will read This Blessed Earth

by Ted Genoways. For more information, contact Terri Bawden at (509) 670-4412.

Coffee with Laurie

Mayor Laurie Gere is available most months at the Center from 1:30 to 3 p.m. on the fourth Wednesday of the month for an informal coffee hour with citizens. This month Mayor Gere will be at the Center on Wednesday, March 27. Everyone is welcome.

GAMES AND RECREATION

Double Deck Canasta

Join in the fun at 12:30 p.m. on the first and third Friday of every month. If you played as kid, or if you are a beginner, or if you just want to start playing again, you are invited to join this group. Rules will be discussed and provided to anyone joining in. If you have a card shuffler, bring it with you to use. For more information, contact Terry Costa at (360) 399-7898.

Flyswatter Volleyball

Come and join in the fun. Flyswatter volleyball games are held regularly from 10:30 to 11:15 a.m. on the first and third Wednesday. There are sure to be lots of laughs and memorable moments!


Rosario Assisted Living Needs Your Help

Have you thought about a resolution that would bring joy to yourself while putting a smile on someone else’s face? If so, Rosario Assisted Living is looking for you! Make a new friend while sharing your hobbies, likes, and interests. Contact Heidi Poirier, Director of Activities, at (360) 293-3174 or by emailing her at [email protected] to find out how to make a difference in someone else’s life.

Volunteer Services

The Volunteer Services Program provides assistance to seniors and disabled adults so they may remain living independently in their own homes. Volunteers assist with housekeeping, meal preparation, shopping and errands, yard work, minor household repairs, moving assistance and more. Currently there is a special need for volunteers to provide transportation. Drivers receive mileage reimbursement and secondary insurance. If you are interested in helping, contact Robert McCracken at (360) 588-5745.

Lighthouse Memory Care Volunteers

Volunteers are needed to supplement our Memory Care Program in the following ways: Reading stories and reminiscing with our resi-

dents in a small group. Assist with Art Activity by helping residents ex-

press themselves through drawing, painting and simple crafts.

Volunteers will need to complete an application and a background check. Experience with individuals with dementia, patience, understanding and a healthy sense of humor are a plus. Times available for volunteers to help out are 11 a.m. to 12 noon, 2 to 4 p.m. and 6:30 to 7:30 p.m. Contact the activity directors at (360) 399 -7263 or email them at [email protected].

Anacortes Senior

Activity Center

Lunch Delicious, well-balanced hot lunches are served from 11:30 a.m. to 12:30 p.m. Monday through Friday. The menu is availa-ble online at www.skagitseniors.org or in the newsletter. In addition to the listed menu items, soup and salad are served most days. The suggested donation for seniors 60+ is $5 per meal; cost for non-seniors is $7 per meal. Reservations are not required. For more information, call (360) 293-7473. The same menu is also delivered to homebound seniors. Contact (360) 416-1500 for more information and to sign up for Meals on Wheels.

Ensure Available

at the Center The Skagit County Senior Nutrition Program offers liq-uid meal supplements (Ensure Plus) to seniors on a sug-gested donation basis of $30. Ensure is available at the Center between 8:30 a.m. and 1 p.m. To qualify, you need: To be 60 years of age or older To live in Skagit County To have a prescription from your physician or regis-

tered dietician (a new prescription will be needed every 6 months)

There are a variety of flavors available. Contact Amanda Miller at (360) 293-7473 if you have any questions.

COMMUNITY VOLUNTEER NEEDS

Here are some volunteer opportunities in the Anacortes community. If you are interesting in volunteering at the Senior Activity Center, see the notice in the “Center Volunteer Opportunities” section … locate the page number in the table of contents on the front page.



Anacortes Senior College

Enrollment is open at Anacortes Senior College for the spring term, April 9 to May 16. Classes will meet from 3:30 to 5:30 p.m. at Anacortes Middle School. Six-week classes are $30; three-weeks classes are $20. For course information, instructor biographies and registration forms, go to www.seniorcollege.org. Printed copies and registration forms are available at the Senior Activity Center. Tuesday afternoon classes The History of Tools, 6 weeks, Paul Thorne World War I, 6 weeks, Jim Strong Health Fads: Fact or

Fiction, 3 weeks, Patricia Downing

Physiology of Exercise, 3 weeks, Bob Weathers, Ed.D

NW Washington Logging, 3 weeks, Eric Erickson

Bilingual at Any Age, 3 weeks, Melanie Dugan Thursday afternoon classes Dances of Political Economy, 6 weeks,

Michael Newbrough, Ph.D. Memorable Forest Insects, 6 weeks, Bob Gara, Ph.D Investing in Stocks and Bonds, 3 weeks, Bill Short Your Brain Efficiency and Your Personal Health,

3 weeks, Rhonda Dupea Tankers of Puget Sound, 3 weeks, Cap’t Sol

Kohlhaas

Skyline Garden Club

The Skyline Garden Club invites all to enjoy a presentation on “Growing Lilies in Containers presented Dianna Gibson of B & D Gardens on Monday, March 18. Registration and light refreshments begin at 1 p.m. and the presentation will start at 1:30 p.m. The event will be at the Skyline Beach Club at 6041 Sands Way in Anacortes. There is a charge of $5 for non-members. For more information, call (615) 430-5437.

PUBLIC SERVICE NOTICES

Free In-Person Tax

Preparation Tax assistance will be available at the Anacortes Methodist Church from 9 a.m. to 4 p.m. on Mondays and Tuesdays through April 9. No appointment is necessary. This service is available to anyone of any age, but is especially great for folks 50 or older with low to moderate income. Please bring the following: Photo ID for yourself and your spouse Social security cards for yourself, spouse and all

dependents Copy of your last year’s tax return Supporting documents for income and deductions Documentation of health insurance. NOTE: This year we cannot accept your Medicare card in place of your social security card as the numbers have changed. If you need a social security card, contact the Social Security Office in Mount Vernon. This service is sponsored by the AARP Foundation and the IRS.

Red Door Watch Clinic

Craig Smith, on behalf of the Red Door Thrift Shop, will be at the Center from 12:30 to 3:30 p.m. every fourth Friday of the month. This month Craig will be at the Center on March 22. He will replace batteries in watches and will have watches for sale at a reasonable price. Standard batteries are $5, and lithium batteries are $10. Limit: three watches per person. You may either choose to wait or leave your watch, and you will be called when it is ready for pickup. Some watches take longer than others to repair. All proceeds will benefit the Red Door Thrift Shop, which grants funds to deserving nonprofits in the community including the Center.

Join the Harmonaires

Love to sing? Have some fun by joining the Harmonaires. This all-level women’s singing group learns and occasionally performs four-part Barbershop harmony music. The group meets for rehearsal from 7 to 9 p.m. on Thursday evenings. It’s a lot of fun, and you get to help make some good music while enjoying yourself with the group. For more information, call Virgene at (360) 293-0950 or Emilie at (360) 755-6090.

Skagit Valley

Genealogical Society The Skagit Valley Genealogical Society (SVGS) is available the first Saturday of each month from 11 a.m. to 1 p.m. at the Burlington Public Library, 820 Wash-ington Avenue in Burlington. Contact Margie Wilson at (360) 757-6224 or email [email protected]. For more information about SVGS, visit skagitvalleygenealogy.org.

Salvation Army Food

Bank Needs Your Help The demand for food at the Food Bank has been increasing over the past ten years while the supply of low-cost food is dwindling. A new program called “A Simple Gesture” makes it easy to help fill the food bank pantry. Sign up by emailing [email protected]. Once you have signed up, follow these simple steps: Each week when you go grocery shopping, buy

extra non-perishable food items. Store them in the red bag provided by the

Salvation Army. On the second Saturday of the even-numbered

months of the year, place your red bag outside your front door. A volunteer driver will pick up the bag, leave another bag in its place, and take the filled bag to the food pantry.

This program is also looking for volunteer drivers to help pick up the food bags. Spread the word to your neighbors. And thank you! Your simple gesture will make a difference.

Anacortes Senior Activity Center

Art Exhibit at the Library

Friends of the Anacortes Public Library’s Art Committee will host a three-month exhibit of works created by local artists in the Friends Community Meeting Room. The intention of the ex-hibit is to feature local art, to en-hance the appearance of the meet-ing room and to benefit from art sales. Hours for public viewing are from March 6 through May 29. There will be a reception for the artists at 2 p.m. on Sunday, March 3; refreshments will be served. All art works are for sale with a portion of the proceeds benefitting the Friends of the Library.

Help for Veterans

Do you or someone you know need assistance with filing paperwork through the Veterans Administration for compensation, pension or death benefits? Call (360) 416-7585, ext. 1162 for an appointment with the Skagit County Veterans Service Officer. Through prior arrangement made with the service officer, you may be able to meet at the Senior Activity Center. The Veterans Service office is located at 330 Pacific Place in Mount Vernon, and is open Monday, Tuesday, Thursday and Friday.

Council of the Blind

The purpose of the Skagit and Island Counties Council of the Blind is to promote opportunity, equality and independence for visually impaired and legally blind people. The Council has resources for people dealing with vision loss. You and your family and friends are encouraged to make use of the Council’s resources and to contact the Council with questions. The Council meets from 1 to 3 p.m. on the second Saturday of the month at Washington Federal at 300 E. Fairhaven Avenue in Burlington. Contact Andy Arvidson for more information at (425) 218-0190 or email [email protected].

MARCH 2019




Copy machine and office supplies Internet access Newsletter Furnishings Equipment Postage Staff support Kitchen supplies, coffee and tea Fundraising expenses Special projects Building improvements and landscaping And much more! The following are donations received this past month from groups and individu-als. Thank you for your generous support. Line dancers Ukulele players Creative Circle Clay Wilcox Stephanie Hernandez Phil Cohen Jean Eisenstein Kelly Niess Sewing Seniors Jean Lee Cheri Ault and Richard Bartlett

WANTED

Jig-Saw Puzzles Wanted

The Center has a need for 500-piece puzzles to sell in our gift shop. If you have any of that size that you would like to donate, please drop them off at the Reception Desk. Thank you!

Greeting Cards Wanted

We will happily accept your surplus greeting cards to offer for sale at the Center. Birthday cards are especially needed. Thank you for helping support the Senior Activity Center.

One-on-One Medical

Insurance Help SHIBA (Statewide Health Insurance Benefits Advisors) volunteers are available at Island Hospital Resource Center to help make choosing health care coverage easier. SHIBA provides one-on-one health insurance information, including Medicare and Extra Help. They can help you save money, make sense of all the confusing information and make the best choice of coverage. Call (360) 299-4212 to schedule an appointment.

Aging and Disability Resources

Aging and Disability Resources (ADR) helps people who are age 60 and older, people with disabilities, and family members access a wide variety of community resources, information, services and programs. ADR provides con-fidential services free of charge and can help you find the information and programs that meet your individual needs. ADR specialists work with you over the phone or in person by appointment between 8 a.m. and 5 p.m. Monday through Friday in the ADR office, or if neces-sary, in your home. Please call (360) 428-1309 or e-mail [email protected].

DONATIONS

The ASAC Foundation Financially

Supports the Center with the Help

of People Like You! The Foundation raises funds to support the Center, and donations of any size are most welcome and appreciated. The support from our many generous donors helps maintain the Center as a vibrant, fun and inspirational community center. The Foundation’s goal is to “Help Seniors Thrive!” It is a 501(c)(3) non-profit organiza-tion, and all donations are tax deductible. Below are examples of some of the ways that the Foundation helps the Center pay for:


SUPPORT GROUPS

Caregivers of

Persons with

Alzheimer’s Meets at 1 p.m. on the sec-ond Monday. Location: Westminster Presbyterian Church, 1300 Ninth Street. Contact: Ann Giboney at (360) 299-9569.

Gentry House Caregiver Support Group

Lunch and Learn: 12:30 to 2 p.m. on the first Tuesday

Caregiver Support Group: 1 to 2:30 p.m. on the fourth Tuesday

Location: Christ Episcopal Church, 1216 7th Street, Anacortes. Led by Nancy Gentry. Contact: (360) 293-4466.

Council of the Blind

(Skagit and Island Counties) Meets from 1 to 3 p.m. on the second Saturday of each month. Location: Washington Federal, 300 E. Fairha-ven Avenue, Burlington (enter through rear door).

Cancer Caregiver

Drop-In Support Group Meets from 3 to 4 p.m. every second Monday of each month. Anyone effected by cancer welcome. Location: Merle Cancer Center at Island Hospital. Contact: Danah Peace-Laws at (360)588-2082.

Kidney Support Group

Meets quarterly. Next meeting will be at 1:30 p.m. on May 14, August 20, and November 19. Location: Anacortes Senior Activity Center. Contact www.theroadbacktolife.com.

Skagit Widowed Support Services

All are welcome for: Grief Groups: Contact Terr Heuterman at (360)

336-3037 Social Events including weekly lunches Contact John Rix-Blackburn at (360) 610-2102 or see SWSS monthly newsletter at www.skagitwss.org.

Low Vision Support Group

Meets from 10 to 11 a.m. on the last Thursday of each month. Location: Anacortes Senior Activity Center. Contact: Suzette Richards at (562) 293-7114.

Willis-Ekbom Disease

(Restless Leg) Support

Group Call for meeting dates. Location: Island Hospital / Burrows Rooms. Contact: Charlotte at (360) 293-7328.

Grief Support Group

Meets at 3:30 to 5 p.m. every Wednesday. Location: Island Hospital/Fidalgo Room. Contact: Doug Fakkema at (360) 202-1699.

1701 22nd st. anacortes, wa 98221 newsletter

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