17 tips - check your drinks to lose weight
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http://prcvir.com/blog/check-your-drinks-to-lose-weight-here-are-17-tips-to-help-you/
http://prcvir.com/blog/check-your-drinks-to-lose-weight-here-are-17-tips-to-help-you/
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Tip #1: Drink plenty of water.
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Tip #2: Start off your day with a fresh, clean glass of water.
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Tip #3: Drink a glass of water before you sit down to eat.
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TIP # 4: Drink a glass of water before a meal.
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TIP #5: Dont drink a lot of water with a meal.
Tip number 5. Dont drink a lot of water with a meal.6
TIP #6: Always carry a water bottle wherever you go.
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Tip #7: Fruit juice isn't as healthy as most people think.
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TIP #8: Make your own fruit juice.
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Tip #9: Do your best to stay away from soda.
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TIP # 10: Stay away from sweetened bottle drinks.
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TIP #11: Drink green tea.
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TIP #12: Try to stick to black tea or black coffee.
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Tip #13: Go easy on the tea and coffee.
Tip number 13. Go easy on the tea and coffee.14
TIP #14: Reduce your caffeine intake.
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Tip #15: Heres another interesting word on coffee. Some people have reported that when they drank black coffee before exercising, they lost more weight.
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Tip #16: If you can say no to alcohol, then that is best.
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Tip #17: If you must have alcohol, try dry wine.
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http://prcvir.com/blog/check-your-drinks-to-lose-weight-here-are-17-tips-to-help-you/
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