15 myths about rehab debunked

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15 Things About Rehab That Aren’t True

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Page 1: 15 Myths About Rehab Debunked

15 ThingsAbout Rehab

That Aren’t True

Page 2: 15 Myths About Rehab Debunked

I’ll lose my job.

Page 3: 15 Myths About Rehab Debunked

FACT

You’re more likely to lose your job if you DON’T get help.

Don’t let the fear of losing your job stop you from getting the help you need.

You may have many options to take time off work, including:

· Employee assistance programs. · Family and Medical Leave Act coverage. · Vacation time.

Your supervisor doesn’t even have to know you’re going to rehab.

Page 4: 15 Myths About Rehab Debunked

Treatment is a quick fix.

Page 5: 15 Myths About Rehab Debunked

Recovery is an ongoing process that continues after rehab.

FACT

Even after you leave rehab, you’ll need to work hard to remain sober and live a life in recovery. You may even need to return to rehab multiple times throughout your life.

It’s especially important to have an aftercare plan put in place to help you once you leave rehab. This includes things like 12-Step programs, therapy sessions, and having a solid support group of family and friends.

Page 6: 15 Myths About Rehab Debunked

I need to hit

rock bottom first.

Page 7: 15 Myths About Rehab Debunked

If you wait to hit rock bottom, it could be too late.

FACT

The longer you wait to get treatment, the more likely it is that your addiction will get worse.

Stop putting off rehab until tomorrow or next week—the longer you wait, the harder it will be for you to recover from your addiction.

Page 8: 15 Myths About Rehab Debunked

I’ll have religion

forced on me.

Page 9: 15 Myths About Rehab Debunked

Many programs don’t use a religious approach.

FACTIf you don’t want a program that uses religion as a tool, there are other options.

You want to make sure that the program’s core values and beliefs reflect your own so you will get the most out of rehab.

Only choose a program that you feel comfortable with and will be able to stick with in the long term.

Page 10: 15 Myths About Rehab Debunked

screwed up person there.

I’ll be the most/least

Page 11: 15 Myths About Rehab Debunked

Everybody else is probably worried about the same thing.

FACTIt’s not uncommon to have low self-esteem when you enter rehab, or feel like you’re not at the same stage as everyone else.

Treatment centers will help you through these feelings and you’ll also get to know others who feel just the same as you do.

Page 12: 15 Myths About Rehab Debunked

I can’t afford it.

Page 13: 15 Myths About Rehab Debunked

A lot of low-cost options are available.

FACTCost should never deter you from getting treatment. Dealing with your addiction alone or not seeking help at all could cost you more in the long run. Your health and well-being should be your number one concern.

Medicare and Medicaid cover your screening for addiction and, in some cases, may even cover your treatment. If not, ask the facility how much your insurance will cover.

Also look into stabilization programs,12-Step programs, and other low-cost treatment options.

Page 14: 15 Myths About Rehab Debunked

Rehab is a waste

of time.

Page 15: 15 Myths About Rehab Debunked

Rehab

helps many people

recover.FACT

There’s a reason why so many seek treatment for their addiction. Rehab will help you get your life back on track and return to a healthy and sober lifestyle.

Rehab will help you with a number of things, including:

· Discontinuing your substance abuse. · Improving your social and work life. · Repairing damaged relationships with those you love.

Page 16: 15 Myths About Rehab Debunked

All recovery programsare the same.

Page 17: 15 Myths About Rehab Debunked

There are many different types of treatment options.

FACT You have a lot of options when it comes to recovery programs, including:

· Inpatient. · Outpatient. · 12-Step. · Luxury. · Group therapy.

Don’t make your decision lightly; make sure you choose the right treatment type for your needs.

Page 18: 15 Myths About Rehab Debunked

Everyone will find out

I’m an addict.

Page 19: 15 Myths About Rehab Debunked

Treatment centers respect your confidentiality.

FACTYou don’t have to worry about everyone knowing you’re in rehab. Treatment centers are required by law to keep your information confidential.

However, you may wish to let your loved ones know you are seeking treatment, as support from close friends and family could be extremely helpful on your road to recovery.

Page 20: 15 Myths About Rehab Debunked

Detox will be a nightmare.

Page 21: 15 Myths About Rehab Debunked

Treatment facilities will help you detox safely.

FACT

It’s no secret that detox can be uncomfortable, especially if you’ve been using for a long time. You can be sure that treatment centers do their best to help you through this period as safely and easily as possible.

Detoxing in a facility is a much better idea than detoxing alone. In a treatment center, you have the benefit of medical care and continued monitoring during this difficult time.

Page 22: 15 Myths About Rehab Debunked

No one will understand me.

Page 23: 15 Myths About Rehab Debunked

Others at the treatment center will feel the same as you.

FACT If you’re feeling like you’re the odd one out in rehab, chances are, others feel the same way.

Rehab will help you work through these feelings of isolation and help you feel comfortable in expressing your feelings.

Without rehab, you risk these feelings developing into harmful paranoia and isolating you even further.

Page 24: 15 Myths About Rehab Debunked

I’m too old.

Page 25: 15 Myths About Rehab Debunked

You’re never too old to get help.FACT

People from all age groups seek help for their addiction. Don’t feel ashamed about your age—recovering is a lifelong process and repeat attempts, even later in life, aren’t pointless.

If you prefer, there may be treatment options that specialize in your age group, so do some research before making your final decision.

Page 26: 15 Myths About Rehab Debunked

Rehab is like boot camp.

Page 27: 15 Myths About Rehab Debunked

Most programs no longer use a confrontational approach.

FACTTreatment programs are concerned with your comfort and well-being and realize that other day-to-day activities are beneficial in addition to your counseling sessions.

While in rehab, you’ll be given time for recreational activities and the facility may organize group activities, such as movie nights.

Page 28: 15 Myths About Rehab Debunked

I’ll have to put

my life on hold.

Page 29: 15 Myths About Rehab Debunked

Some programs allow you to live your day-to-day life as usual.

FACT You don’t have to get inpatient treatment if you don’t want to.

There are many programs that allow you to recover while still going to school or work and seeing your friends and family.

However, inpatient treatment is recommended for serious cases or if you need to get away from your everyday life in order to recover.

Choose the option that’s right for you.

Page 30: 15 Myths About Rehab Debunked

Rehab is boring.

Page 31: 15 Myths About Rehab Debunked

Rehab can beincredibly insightful and helpful.

FACT Addiction treatment is what you make of it. You can choose to see it as boring, or as the beginning of a new, revitalized life.

You’ll meet other people struggling with the same problems, find out why you turned to substance abuse in the first place, and learn how to stay clean and sober.

Page 32: 15 Myths About Rehab Debunked

Take the first step toward recovery

Talk to one of our qualified treatment specialists to find a treatment center today.