MONDAY 4TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway: Private Investigators15:00 Escape to the Country15:45 Best House in Town16:30 Flog It!17:15 Pointless18:00 BBC News18:30 BBC London News19:00 The One Show19:30 Inside Out LondonGareth Furby investigates whether councils need more powers to deport East European rough sleepers.20:00 EastEndersKeegan makes a decision that lands him in danger.20:30 Death in the Woods - PanoramaSamantha Poling investigates one of Scotland's most high-profile unsolved murders.21:00 WarrenWarren's business is not going well, whilst rival driving instructor Daz's business is booming. 21:30 This Time with Alan PartridgeThis Time presents a special show dedicated to the memory of a much-cherished broadcaster. With viewers in shock, it falls to Alan to handle this delicate situation as only he can.22:00 BBC News22:25 BBC London News22:30 Weather22:35 FleabagFleabag celebrates Godmother and Dad's engagement and is intrigued by their new Priest.23:00 JerkTim somehow manages to land a job at greetings card company Anarchy Hamster. 23:25 Have I Got a Bit More News for You00:10 Weather for the Week Ahead00:15 BBC News

All programme timings UKAll programme timings UK09:50 World's Greatest Bridges10:40 Forged in Fire11:30 American Pickers: Best Of12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:00 Four in a Bed15:30 Celebrity Coach Trip15:55 Don't Tell the Bride16:45 Longmire17:30 Forces News18:00 Hollyoaks18:25 The Middle18:50 World's Weirdest Homes19:40 The QE2: The World's Greatest Cruise Ship20:30 Person of Interest21:10 Madam Secretary22:00 Ray Donovan22:55 The Russell Howard Hour23:45 Source Code

01:10 Game of Thrones02:10 Bizarre ER02:55 Without a Trace03:40 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 World's Greatest Bridges05:45 Forged in Fire06:30 American Pickers: Best Of07:20 Counting Cars07:45 Without a Trace08:30 The Middle08:55 The Fresh Prince of Bel Air09:20 Malcolm in the Middle All channels provided via BFBS TV. For

technical help Email servicedesk@bfbs.com

06:00 Good Morning Britain08:30 Lorraine

03:55 ITV Nightscreen05:05 The Jeremy Kyle Show: Lie Detector Shockers

09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Regional News and Weather14:00 James Martin's Great British Adventure15:00 Tenable16:00 Tipping Point17:00 The Chase18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:00 The Kyle Files20:30 Coronation Street21:00 Who Wants To Be A Millionaire?22:00 ITV News at Ten22:30 Regional News and Weather22:45 Exposure: Brexit Online Uncovered23:50 Who Wants To Be A Millionaire?00:40 Jackpot24703:00 The Jeremy Kyle Show

All programme timings UK06:00 Forces News Replay06:30 Flying Through Time07:00 Defenders of the Sky08:00 Defenders of the Sky09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 The Forces Sports Show12:30 Forces News13:00 Defenders of the Sky14:00 Defenders of the Sky15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 The Forces Sports Show17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 Special Branch22:00 UFO23:00 Never The Twain23:30 Never The Twain00:00 Hogan's Heroes00:30 Hogan's Heroes01:00 Hogan's Heroes01:35 Hogan's Heroes02:00 Special Branch03:00 UFO04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

MONDAY 4TH MARCH

18:30 Great Indian Railway JourneysMichael Portillo embarks on an epic railway journey from Lucknow in Uttar Pradesh to Kolkata in West Bengal.19:00 Top GearMatt LeBlanc and Chris Harris review the new Bentley Continental GT, and Rory Reid tests the new Renault Megane hot hatch. Gregory Porter is the studio guest.20:00 Only ConnectVictoria Coren Mitchell hosts the series where knowledge will only take you so far. For both teams playing in this episode it is their last chance to stay in the tournament.20:30 University ChallengeIn another quarter final match two teams of students aim to reach the next stage of the quiz. Jeremy Paxman asks the questions.21:00 Louis Theroux: The Night in QuestionLouis Theroux explores sexual assault at US universities and the consent debate occurring at campuses around the country.22:00 Cunk on BritainMockumentary series from Charlie Brooker. In this episode, Philomena examines the Victorians and is joined by Chris Packham who tries to shed some light on Darwin's discoveries.22:30 NewsnightEmily Maitlis with comprehensive coverage of the day's important national and international news stories.23:10 Weather23:15 The Placebo Experiment: Can My Brain Cure My Body?Dr Michael Mosley attempts to cure real pain with fake pills in Britain's largest ever trial to investigate the placebo effect. 00:15 The Satanic Verses: 30 Years On01:15 The Real Marigold on TourDocumentary. Marigold on Tour favourites Paul Nicholas, Sheila Ferguson, Wayne Sleep and Jan Leeming team up for an adventure in Buenos Aires, Argentina.02:15 CountryfileMatt and Helen are in Gloucestershire.03:10 BBC Two

All programme timings UK06:00 Batman Returns08:10 Terminator 2: Judgement Day10:45 Terminator 3: Rise of the Machines12:40 Breaking In14:15 Proud Mary15:50 Hanna17:50 Batman Returns20:00 Breaking In21:30 Proud Mary23:05 Terminator 2: Judgement Day01:40 Terminator 3: Rise of the Machines03:35 Hanna05:30 Catwoman

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans Bitesize06:30 Rugby GoldA whitewash over the gold and green: Eddie Jones' first summer tour - to his native Australia - resulted in an historic 3-0 series win for his England side.06:40 Live: ANZ Premiership NetballWaikato Bay of Plenty Magic face Central Pulse in Rotorua in the second round of matches from the 2019 ANZ Premiership.08:15 Great Sporting MomentsA look back at the 1968 Olympic Games in Mexico, which took place against a backdrop of huge social and political change.08:30 Good Morning Sports Fans09:00 Good Morning Sports Fans10:00 Football CentreA round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond.11:00 Football Centre12:00 Football Centre13:00 Sky Sports News14:00 Sky Sports News15:00 Sky Sports News16:00 Sky Sports News17:00 Sky Sports News at 518:00 Sky Sports News at 619:00 Live: ChampionshipThe Steel City derby returns as Sheffield Wednesday host Sheffield United at Hillsborough Stadium in the Sky Bet Championship. The reverse fixture ended in a scoreless draw.22:15 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:15 Sky Sports News00:00 Sky Sports News01:00 WWE Late Night RawMore pulsating action featuring all your favourite WWE superstars. This programme contains flashing images.04:15 Sky Sports News05:00 Sky Sports News

All programme timings UK06:00 Solihull Moors v Maidstone United07:30 Premier League Review08:30 Tottenham v Arsenal10:00 Gallagher Premiership Rugby Highlights12:30 Premier League Review13:30 Vanarama National League14:00 UEFA Europa League Magazine14:30 UEFA Champions League Magazine15:00 PSA Squash: Chicago16:30 No Filter Boxing17:00 Premier League Review18:00 UEFA Champions League Magazine18:30 Bundesliga Highlights ShowAll the goals and talking points from the latest action in Bundesliga. 19:30 Live: Hamburg v Greuther Furth21:30 Premier League ReloadA whirlwind catch-up from the weekend's Premier League matches.21:45 BT Sport Goals Reload22:15 Vanarama National LeagueThe best of the action from the Vanarama National League.22:45 Premier League ReloadA whirlwind catch-up from the weekend's Premier League matches, featuring all the goals and major talking points.23:00 Liverpool v Aberdeen 198023:30 Dundee United v Roma 1983/8400:00 World Poker Tour SeriesThe Tour continues at the iconic Bellagio in Las Vegas.01:00 World Poker Tour Series02:00 Formula E: Street RacersMagazine show featuring behind-the-scenes access from the FIA Formula E Championship.02:30 BT Sport Goals ReloadA round-up of the greatest goals from around the world.03:00 The WRC MagazineThe latest news and action from the World Rally Championship, plus a look ahead to Rally Mexico, the third round of the season.03:30 WTA Tennis: MexicoAction from the final of the Abierto Mexicano Telcel in Acapulco, Mexico.05:30 WTA All AccessAll the latest news from the women's tennis tour.

06:00 Sky Sports News11:00 Marc Marquez: 2017 Unseen12:30 MotoGP: Season Preview13:30Inside Sailing14:00 Band That Wouldn't Die, The15:00 WTA All Access15:30 WTA Tennis: Mexico17:30 Formula E: Street Racers18:00WRC Magazine, The18:30 Sky Sports News19:00 Scottish Cup - Quarter Final21:00 Sky Sports News

TUESDAY 5TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway: Private Investigators15:00 Escape to the Country15:45 Best House in Town16:30 Flog It!17:15 Pointless18:00 BBC News18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Matt Baker and Alex Jones bring you the stories that matter from across the country.19:30 EastEndersThe Taylors are distraught after Keegan's actions, Iqra and Habiba prepare to do battle with The Vic, and Mo crosses the line but is shocked by the consequences.20:00 Holby CityA computer virus shuts down Holby's power. 21:00 ShetlandA murder mystery set against the stunning Scottish backdrop of the Shetland Isles.22:00 BBC News22:25 BBC London News22:30 Weather22:35 Eating with My Ex LF S1Niall confronts his childhood sweetheart Chloe, Jodie is ready to settle down but is her ex Jason Mr Right? And can Steph and Scearcia be honest for the first time?23:05 Olly Alexander: Growing up GayDocumentary in which Years and Years frontman Olly Alexander explores the mental health issues faced by members of the LGBT+ community.00:05 Weather for the Week Ahead00:10 BBC News

All programme timings UKAll programme timings UK09:50 Combat Ships10:35 The Yorkshire Vet Casebook11:25 Nightmare Tenants, Slum Landlords12:15 Counting Cars12:40 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Celebrity Coach Trip15:55 MacGyver16:45 NCIS: Los Angeles17:30 Forces News18:00 Hollyoaks18:25 Last Man Standing18:50 How to Lose Weight Well19:45 Police Interceptors

20:35 The 80s Greatest21:00 The Gambler22:50 Don't Hate the Playaz23:40 Last Week Tonight with John Oliver00:20 Gotham01:05 Game of Thrones02:10 Bizarre ER02:55 Without a Trace03:40 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 Combat Ships05:45 The Yorkshire Vet Casebook06:35 Nightmare Tenants, Slum Landlords07:25 Counting Cars07:50 Without a Trace08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 The Forces Sports Show07:00 Defenders of the Sky08:00 Defenders of the Sky09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 RATED: Games and Movies12:30 Forces News13:00 Defenders of the Sky14:00 Defenders of the Sky15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 RATED: Games and Movies17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:40 Hogan's Heroes01:05 Hogan's Heroes01:40 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Regional News and Weather14:00 James Martin's Great British Adventure15:00 Tenable16:00 Tipping Point17:00 The Chase18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Call the Cleaners20:00 This Time Next Year21:00 Who Wants To Be A Millionaire?22:00 ITV News at Ten22:30 Regional News and Weather22:45 In the Line of Fire with Ross Kemp

23:45 Who Wants To Be A Millionaire?00:35 Tenable01:25 Jackpot24703:00 All Star Family Fortunes03:45 ITV Nightscreen05:05 The Jeremy Kyle Show: Lie Detector Shockers

TUESDAY 5TH MARCH

17:15 Antiques Road Trip18:00 Eggheadsgeneral knowledge quiz.18:30 Great Indian Railway JourneysMichael Portillo resumes his rail journey from Lucknow to Kolkata. He visits the Buddhist monks of Bodh Gaya, and is given a lesson in meditation.19:00 Saving Lives at SeaDocumentary following the Royal National Lifeboat Institution. As storm Ophelia hits the British Isles, the Rosslare crew try to rescue a small yacht with three people on board.20:00 Inside the FactoryGregg Wallace and Cherry Healey visit some of the UK's biggest factories to follow the relentless 24-hour production lines that produce our favourite products on an epic scale.21:00 The Great British Sewing BeeThe fabrics in the haberdashery go technical, as the seven remaining home sewers take on man-made fabrics designed for sport and the great outdoors.22:00 The Mash ReportWith up-to-the-minute analysis, Nish Kumar and a team of hilarious correspondents keep you up to date with everything that has happened - or not happened - this week.22:30 Newsnight23:10 WeatherWeather bulletin.23:15 Canvey - The Promised IslandDocumentary following Naftali and Miriam Noe and their four children from Stamford Hill as they join the 25 Hasidic families who have already made the move to Canvey Island.23:55 MasterChefIt's the second week of heats and seven more hopefuls need to pull out all the stops.00:55 imagine... Bill Viola: The Road to St Paul'sCharting the career of Bill Viola over 12 years, following him as he creates a permanent video installation for St Paul's Cathedral.02:00 BBC Two

All programme timings UK06:00 Gallagher Premiership Rugby Highlights08:30 Vanarama National League09:00 MotoGP Highlights 201810:00 MotoGP Highlights 201811:00 MotoGP Highlights 201812:00 MotoGP: Season Preview13:00 Small Potatoes - Who Killed the USFL?14:00 AC Milan v Liverpool 2004/0514:30 Barcelona v Arsenal 2005/0615:00 Man Utd v Chelsea 2007/0815:30 UEFA Champions League Classics16:00 Barcelona v Man Utd 2010/1116:30 Bayern Munich v Chelsea 2011/1217:00 Premier League Review18:00 Liverpool v Saint-Etienne 1977We revisit this thrilling third round second leg clash at Anfield between Bob Paisley's Liverpool and French champions Saint-Etienne, who led by a goal-to-nil from the first leg.18:30 UEFA Champions League MagazineThe latest news and updates from the UEFA Champions League.19:00 Live: B Dortmund v TottenhamBorussia Dortmund host Tottenham in the second leg of their UEFA Champions League round of 16 tie at Signal Iduna Park.22:30 UFC 235: Jones v SmithAction from UFC 235 as Jon Jones makes his return to the octagon to fight Anthony Smith in a light heavyweight bout at the T-Mobile Arena in Las Vegas.01:30 UFC NOWThe UFC's weekly magazine show hosted by Karyn Bryant where regular guest Kenny Florian offers insight and analysis on current UFC happenings.02:30 Gallagher Premiership Rugby HighlightsExtended highlights from this weekend's Gallagher Premiership action, including Bath v Harlequins, Leicester Tigers v Wasps and Saracens v Northampton Saints.05:00 The WRC MagazineThe latest news and action from the World Rally Championship.05:30 Formula E: Street RacersMagazine show featuring behind-the-scenes access from the FIA Formula E Championship.

All programme timings UK07:25 Resident Evil: Apocalypse09:10 Alien: The Director's Cut11:10 Avatar13:55 Atomic Blonde15:55 The Bone Collector18:00 Sucker Punch20:00 Alien: The Director's Cut22:00 The Girl with the Dragon Tattoo00:40 Atomic Blonde02:40 The Bone Collector04:45 The Next Karate Kid

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.06:30 Good Morning Sports Fans Bitesize07:00 Good Morning Sports FansSports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast.08:00 Good Morning Sports Fans09:00 Good Morning Sports Fans10:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.11:00 Sky Sports News11:30 SportswomenA look at all the biggest news and talking points in the world of women's sport. Includes big-name guests and behind-the-scenes features.12:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.13:00 Sky Sports News14:00 Sky Sports News15:00 Sky Sports News16:00 Sky Sports News17:00 Sky Sports News at 518:00 Live: International T20 CricketThe Windies take on England in Gros Islet, St Lucia, in the first T20 in a series of three. The Windies won the last T20 match the sides contested in 2017.22:00 The Debate: LiveCatch up on all the latest news and talking points from around the world of football.23:00 Sky Sports News00:00 Sky Sports News01:00 WWE Late Night SmackdownTom Phillips, Corey Graves and Byron Saxton present Smackdown, featuring all your favourite WWE stars.03:00 Sky Sports News04:00 Sky Sports News05:00 Sky Sports News

06:00 Sky Sports News10:00 Lille v Dijon11:30 Lyon v Toulouse13:00 Marseille v Saint-Etienne14:30 Bundesliga Highlights Show15:30 Hamburg v Greuther Furth17:00 Coppa Italia Highlights17:30 Ligue 1 Highlights18:30 Sky Sports News19:15 The Forces Sports Show19:45 Live UEFA Champions League22:15 The Forces Sports Show22:45 Sky Sports News

WEDNESDAY 6TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway: Private Investigators15:00 Escape to the Country15:45 Best House in Town16:30 Flog It!17:15 Pointless18:00 BBC News18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones.20:00 MasterchefIt's the last week of heats and even cooks compete for a place in the quarter-finals.21:00 The Real Marigold on TourMarigold On Tour favourites Paul Nicolas and Rosemary Shrager are joined by comedy duo Ian and Janette Tough to experience the secrets of a happy retirement in Mexico.22:00 BBC News22:25 BBC London News22:30 Weather22:35 Glow UpTen aspiring make-up artists face a beauty editorial shoot for Marie Claire, before producing jaw-dropping make-up transformations at Glow Up HQ.23:35 A Question of SportMatt Dawson and Phil Tufnell are joined by Olympic gold medallist Sam Quek, Lions forward Scott Quinnell, Premier League midfielder Charlie Adam and athlete Morgan Lake.00:05 Weather for the Week Ahead00:10 BBC NewsBBC One joins the BBC's rolling news channel for a night of news.

01:30 Game of Thrones02:20 Bizarre ER03:10 Without a Trace03:50 The Middle04:10 The Fresh Prince of Bel Air04:35 Malcolm in the Middle05:00 George Clarke's Amazing Spaces05:50 Great Rail Restorations with Peter Snow06:40 Ozzy and Jack's American Roadtrip07:25 Counting Cars07:50 Without a Trace08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 RATED: Games and Movies07:00 Defenders of the Sky08:00 Defenders of the Sky09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Forces World: Ice Maidens12:30 Forces News13:00 Defenders of the Sky14:00 Defenders of the Sky15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 Forces World: Ice Maidens17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:40 Hogan's Heroes01:05 Hogan's Heroes01:40 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!04:30 Pixie Lott - Mama Do05:00 The Forces 500 Back-to-back Music!05:45 Lighthouse Family - Ocean Drive

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Regional News and Weather14:00 James Martin's Great British Adventure15:00 Tenable

All programme timings UKAll programme timings UK09:50 George Clarke's Amazing Spaces10:40 Great Rail Restorations with Peter Snow11:30 Ozzy and Jack's American Roadtrip12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Celebrity Coach Trip15:55 The Real Housewives of Cheshire16:45 NCIS17:30 Forces News18:00 Hollyoaks18:25 The Big Bang Theory18:50 The Humpback Whale: Birth of a Giant19:45 Dispatches20:15 S.W.A.T.21:00 Raw Recruits: Squaddies at 1621:50 Billions22:50 The Dark Knight Rises16:00 Tipping Point

17:00 The Chase18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:00 Britain's Brightest Family20:30 Coronation Street21:00 Who Wants To Be A Millionaire?22:00 ITV News at Ten22:30 Regional News and Weather22:45 Peston

23:45 Who Wants To Be A Millionaire?00:35 Tenable01:25 Jackpot24703:00 Lethal Weapon03:45 ITV Nightscreen05:05 The Jeremy Kyle Show: Lie Detector Shockers

WEDNESDAY 6TH MARCH

18:30 Great Continental Railway JourneysMichael Portillo travels through Russia, visiting the onion domes and icons of Tula and Moscow's Bolshoi Theatre, before exploring St Petersburg.19:00 Saving Lives at SeaDocumentary following the Royal National Lifeboat Institution. Volunteers race to rescue a teenager being swept out to sea on an inflatable and two girls caught in a rip current.20:00 This Farming LifeDairy farmers the McLean family are introduced. Raymond goes the extra mile to save his lambs. Stevie faces buffalo number 666, and Kirsty and Aimee take their calves to market.21:00 MotherFatherSonA fractured family at the heart of politics and power is pulled together under catastrophic circumstances.22:00 White GoldBusiness is booming for Vincent Swan and the Cachet boys - or it is before a new rival salesperson appears, ripping it up around town and stealing most of their business.22:30 NewsnightEmily Maitlis with comprehensive coverage of the day's important national and international news stories.23:10 WeatherWeather bulletin.23:15 Love in the CountrysideSara Cox joins eight rural romantics as they begin the journey to find love. Equine vet Heather and cattle and sheep farmer Christine's dates arrive to sample rural life.00:15 Love in the CountrysideSara Cox joins eight rural romantics as they begin the journey to find love. At Wendy's farm the competition intensifies with two men vying for her heart.01:15 See HearThe magazine for the deaf community.01:45 MasterChefThe four remaining cooks must prepare an impressive menu.

All programme timings UK06:40 Resident Evil: Extinction08:25 Charlie's Angels10:10 Aliens: Special Edition12:50 Ocean's 814:50 Red Sparrow17:15 The Mummy19:15 Aliens: Special Edition20:00 Ocean's 823:55 Ghost in the Shell01:50 Charlie's Angels03:35 The Mummy05:30 Wonder Woman

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.06:30 Rugby GoldA whitewash over the gold and green: Eddie Jones' first summer tour - to his native Australia - resulted in an historic 3-0 series win for his England side.06:40 Live: ANZ Premiership NetballNorthern Stars face Mainland Tactix in Auckland in the second round of matches from the 2019 ANZ Premiership.08:15 Darts GoldPhil Taylor takes on Dennis Priestley in the 2005 World Matchplay Darts last 16.08:30 Good Morning Sports Fans09:00 Good Morning Sports Fans10:00 Sky Sports News11:00 Live: ODI CricketSouth Africa host Sri Lanka at the SuperSport Park, Centurion, in the second ODI in a series of five.19:00 Sky Sports News TonightA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.20:00 Sky Sports News Tonight21:00 Sky Sports News Tonight22:00 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.00:00 Sky Sports News01:00 Sky Sports News02:00 Sky Sports News03:00 Sky Sports News03:30 Live: NBAThe Los Angeles Lakers take on the Denver Nuggets at Staples Center in the NBA.

All programme timings UK06:00 Ligue 1 Highlights07:00 Bundesliga Highlights Show08:00 Marc Marquez: Trophy Collector09:00 MotoGP Highlights 201810:00 MotoGP Highlights 201811:00 MotoGP Highlights 201812:00 MotoGP Highlights 201813:00 MotoGP: Season Preview14:00 Into the Wind15:00 Coppa Italia Highlights15:30 Solihull Moors v Maidstone United17:00 Tottenham v Arsenal18:30 Premier League WorldA round-up of all the news from the Premier League.19:00 Live: PSG v Manchester UnitedManchester United travel to France to face PSG in the second leg of their UEFA Champions League round of 16 tie at the Parc des Princes.22:30 Live: Champions League HighlightsAll the goals from the latest set of fixtures in the UEFA Champions League, including Paris Saint-Germain v Manchester United and Porto v Roma.23:30 UEFA Europa League MagazineA round-up of all the latest action from the UEFA Europa League.00:00 Live: College BasketballAction from college basketball.02:00 Live: College BasketballAction from college basketball.04:00 UFC NOWThe UFC's weekly magazine show hosted by Karyn Bryant where regular guest Kenny Florian offers insight and analysis on current UFC happenings.05:00 PSA Squash HighlightsHighlights of the PSA World Championships in Chicago.

06:00 Sky Sports News09:30 Gallagher Premiership Rugby Highlights12:00 Borussia Dortmund v Tottenham13:00 Real Madrid v Ajax14:00 Athletic Bilbao v L'pool 1983/8414:30 UEFA Europa League Magazine15:00 Arsenal v Chelsea 2003/0415:30 Man Utd v Fenerbahce 2004/0516:00 Borussia Dortmund v Tottenham17:00 Real Madrid v Ajax18:00 UEFA Europa League Magazine18:30 UEFA Champions League Highlights19:00 BT Sport Reload19:30 BT Sport Goals Reload19:45 Live UEFA Champions League22:15 Sky Sports News

THURSDAY 7TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway: Private Investigators15:00 Escape to the Country15:45 Best House in Town16:30 Flog It!17:15 Pointless18:00 BBC News18:30 BBC London News19:00 The One ShowIf it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones.19:30 EastEndersWhitney tries and fails to get Tiffany to open up, Kat hatches a plan to help Stacey, and Mel sets her sights on someone who can help her.20:00 MasterchefIn the final heat, the last group of seven amateur cooks try to impress the judges.21:00 Celebrity Apprentice for Comic ReliefLord Sugar puts ten celebrity candidates through their paces to raise as much money as possible for Comic Relief's Red Nose Day.22:00 BBC News22:25 BBC London News22:30 Weather22:35 Question TimeFiona Bruce presents Question Time from Dudley with a panel of politicians and other guests facing topical questions from the audience.23:35 This WeekAndrew Neil reviews the political week with Michael Portillo and guests.00:20 Weather for the Week Ahead00:25 BBC News

All programme timings UKAll programme timings UK09:50 The QE2: The World's Greatest Cruise Ship10:40 Highway Thru Hell11:30 Heavy Lifting12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Celebrity Coach Trip16:00 Stitchers16:45 NCIS: Los Angeles17:30 Forces News18:00 Hollyoaks18:25 The Rewrite20:10 The Great Celebrity Bake Off For Stand Up To Cancer21:20 Hand of God22:05 The Deuce23:05 The Grand Tour

00:20 True Horror01:10 Game of Thrones02:05 Bizarre ER02:55 Without a Trace03:40 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 The QE2: The World's Greatest Cruise Ship05:45 Highway Thru Hell06:35 Heavy Lifting07:25 Counting Cars07:50 Without a Trace08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 Forces World: Ice Maidens07:00 Defenders of the Sky08:00 Defenders of the Sky09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Flying Through Time12:30 Forces News13:00 Defenders of the Sky14:00 Defenders of the Sky15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 Flying Through Time17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:40 Hogan's Heroes01:05 Hogan's Heroes01:40 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Regional News and Weather14:00 James Martin's Great British Adventure15:00 Tenable16:00 Tipping Point17:00 The Chase

18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Can We Defend Ourselves? Tonight20:00 Emmerdale20:30 Coronation Street21:00 Who Wants To Be A Millionaire?22:00 ITV News at Ten22:30 Regional News and Weather22:45 Flights from Hell: Caught on Camera23:45 Who Wants To Be A Millionaire?00:35 Tenable01:30 Jackpot24703:00 Can We Defend Ourselves? Tonight03:25 ITV Nightscreen05:05 The Jeremy Kyle Show

THURSDAY 7TH MARCH

18:30 Great Continental Railway JourneysMichael Portillo travels through Russia, visiting the onion domes and icons of Tula and Moscow's Bolshoi Theatre, before exploring St Petersburg.19:00 MOTD: The Premier League ShowGabby Logan hosts the weekly magazine programme, featuring in-depth interviews with the biggest Premier League stars.19:30 Mortimer & Whitehouse: Gone FishingPaul Whitehouse and Bob Mortimer tour the country's finest fishing spots.20:00 Travelling BlindIn this new travel format, blind traveller Amar Latif sets off to explore Turkey with the comedian Sara Pascoe as his sighted guide.21:00 The Parkinson's Drug Trial: A Miracle Cure?Filmed over six years, 42 people with Parkinson's take part in a groundbreaking medical trial.22:00 Better ThingsSam takes Max and her friend to a Joe Walsh concert where unexpected information is revealed.22:25 Romesh Talking to ComediansRomesh Ranganathan hangs out in a Pie and Mash Shop and hits-up Lolly Adefope.22:30 Newsnight23:10 Weather23:15 Race Across the WorldPairs of travellers are pitted against each other in a race to reach the Far East, without taking a single flight and with no smartphone in sight.00:15 Sacred Rivers with Simon ReeveSimon Reeve explores the influence three rivers have on the countries they flow through.01:15 MasterChefIt's the quarter-final.01:45 Back in Time for SchoolThe pupils and teachers arrive in their final time-travelling decade, the 1990s.02:45 My Million Pound MenuThree new restaurant ideas battle for a life-changing investment.03:45 BBC Two

All programme timings UK06:00 Good Morning Sports Fans BitesizeA round-up of the sports news with live analysis and comment plus extended interviews with the headline makers.06:30 Good Morning Sports Fans Bitesize07:00 Good Morning Sports Fans07:30 Live: European Tour GolfThe opening day of the Qatar Masters at Doha Golf Club. Eddie Pepperell is the tournament's defending champion.09:30 Good Morning Sports FansSports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast.10:00 Match CentreA preview of the weekend's biggest games from the Premier League, EFL and SPFL, with expert opinion and tactical analysis of the key battles.11:00 Live: European Tour GolfFurther coverage of the opening day of the Qatar Masters at Doha Golf Club. Eddie Pepperell is the tournament's defending champion.14:00 Live: PGA Tour GolfThe featured groups on the opening day of the Arnold Palmer Invitational, held at Bay Hill Club and Lodge in Florida.19:00 Live: Premier League DartsThe Unibet Premier League heads to the BHGE Arena in Aberdeen for its fifth week. Matches include Michael Smith v Rob Cross and Raymond van Barneveld v Peter Wright.22:30 Live: Test CricketDay one of the Second Test as New Zealand take on Bangladesh at the Basin Reserve, Wellington.01:00 Live: NBAThe Milwaukee Bucks take on the Indiana Pacers at the Fiserv Forum in the NBA.03:30 Live: Test CricketDay one of the Second Test as New Zealand take on Bangladesh at the Basin Reserve, Wellington.05:30 Best of England v Sri LankaA look at some classic ODI clashes between England and Sri Lanka.05:50 Best of England v Sri Lanka

All programme timings UK

All programme timings UK06:00 Fishing: On The Bank07:00 Rugby Tonight On Tour07:30 MotoGP Films: Jorge09:00 MotoGP Highlights 201810:00 MotoGP Highlights 201811:00 MotoGP Highlights 201812:00 MotoGP Highlights 201813:00 MotoGP Highlights 201814:00 MotoGP: Season Preview15:00 The WRC Magazine15:30 Irish Rally Review16:00 BT Sport Goals Reload16:30 Ligue 1 Show17:00 Premier League Reload17:15 UEFA Europa League Magazine17:45 Live: UEFA Europa League20:00 Live: UEFA Europa LeagueAction from the UEFA Europa League.22:00 Live: Europa League HighlightsAll the goals and talking points from the latest round of Europa League fixtures.23:00 Premier League Match PackA look ahead to the latest batch of Premier League games, including Manchester United at Arsenal, Manchester City hosting Watford and Liverpool taking on Burnley.23:30 No Filter Boxing: Albert HallA look ahead to a night of world championship boxing at the Royal Albert Hall, with Anthony Yarde, Daniel Dubois and Liam Williams all in action.00:00 Live: College BasketballAction from college basketball.02:00 Live: College BasketballAction from college basketball.04:00 Ligue 1 ShowA look ahead to the upcoming football in the top flight of France, including Saint-Etienne v Lille, Monaco v Bordeaux, Nantes v PSG and Marseille v Nice.04:30 Bundesliga WeeklyA look ahead to the next batch of matches in the Bundesliga, including Borussia Dortmund v Stuttgart, Bayern Munich v Wolfsburg and Hoffenheim v Bayer Leverkusen.05:00 BT Sport Reload05:30 Formula E: Street RacersMagazine show featuring behind-the-scenes access from the FIA Formula E Championship.

All programme timings UK06:55 Red Sonja08:35 Aeon Flux10:20 Resident Evil: Afterlife12:10 V for Vendetta14:30 Salt16:15 Hanna18:15 Aeon Flux20:00 V for Vendetta22:15 Salt00:00 Hanna02:00 Resident Evil: Afterlife03:50 Red Sonja05:30 Barbarella

06:00 Sky Sports News09:00 UEFA Champions League Highlights09:30 UEFA Europa League Magazine10:00 Ligue 1 Highlights11:00 Bundesliga Highlights Show12:00 PSG v Manchester United13:00 Porto v Roma14:00 UEFA Europa League Magazine14:30 UEFA Champions League Classics15:00 UEFA Champions League Classics15:30 PSG v Manchester United16:30 Porto v Roma17:30 BT Sport Goals Reload17:45 Live UEFA Europa League20:00 Live UEFA Europa League22:00 Sky Sports News

FRIDAY 8TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Wanted Down Under11:45 A1: Britain's Longest Road Series 3 30' cutdowns12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway: Private Investigators15:00 Escape to the Country15:45 Best House in Town16:30 Flog It!17:15 Pointless18:00 BBC News18:30 BBC London News19:00 The One Show Alex Jones and Oti Mabuse bring you the stories that matter from across the country.20:00 EastEndersTiffany makes a big decision about her future, Martin grows concerned for Stacey, and Karen is left stunned and makes a big decision.20:30 A Question Of SportCaptains Matt Dawson and Phil Tufnell are joined by Wimbledon champion Alfie Hewitt, Rugby League great Paul Sculthorpe, boxer Carl Frampton and sprinter Desiree Henry.21:00 Celebrity Apprentice for Comic ReliefFind out what happened when Lord Sugar tasked ten celebrity candidates with organising and hosting a cabaret event to raise money for Red Nose Day.21:30 MasterchefSix talented heat winners compete in the last quarter-final.22:00 BBC News22:25 BBC London News22:30 Weather22:35 Made in DagenhamComedy drama charting the fight of female factory workers at the Ford Dagenham plant for equal pay.00:25 The Real Marigold on Tour01:25 Weather for the Week Ahead01:30 BBC One

All programme timings UKAll programme timings UK09:50 World's Weirdest Homes10:40 Find It, Fix It, Flog It11:30 Mountain Men12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Celebrity Coach Trip15:55 The Good Doctor16:45 Elementary17:30 Forces News18:00 Hollyoaks18:25 The Jewel of the Nile

20:10 The Middle20:35 Superstore21:00 Mom21:20 A League of Their Own22:10 Sick of It22:35 The Last Leg23:30 Game of Thrones00:30 Game of Thrones01:25 Marvel's Agents of S.H.I.E.L.D.02:10 Bizarre ER02:55 Without a Trace03:40 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the MiddleReece Joins the Army Pt.2 - During a simulated battle, Reese's team of soldiers ends up getting captured because Reese has trained himself not to think; and in court, the evidence against Hal continues to mount.

All programme timings UK06:00 Forces News Replay06:30 Flying Through Time07:00 Defenders of the Sky08:00 Defenders of the Sky09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Flying Through Time12:30 Forces News13:00 Defenders of the Sky14:00 Defenders of the Sky15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 Flying Through Time17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:40 Hogan's Heroes01:05 Hogan's Heroes01:40 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!04:39 Nicole Scherzinger - Don't Hold Your Breath05:00 The Forces 500 Back-to-back Music!

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Regional News and Weather14:00 James Martin's Great British Adventure15:00 Tenable16:00 Tipping Point17:00 The Chase18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:00 Countrywise: Guide to Britain20:30 Coronation Street21:00 Who Wants To Be A Millionaire?22:00 ITV News at Ten22:30 Regional News and Weather22:45 The Jonathan Ross Show

23:50 Who Wants To Be A Millionaire?00:40 Tenable01:30 Jackpot24703:00 All Star Mr & Mrs03:50 ITV Nightscreen

FRIDAY 8TH MARCH

17:15 Antiques Road Trip18:00 Eggheads18:30 Great Continental Railway JourneysMichael Portillo takes the train down the spine of Italy from Rome to Sicily, visiting Naples, the island of Capri and the old hilltop town of Taormina.19:00 Saving Lives at SeaDocumentary series following the Royal National Lifeboat Institution. The Dover crew race to a Channel swimmer who has collapsed within eyesight of the French coast.20:00 MastermindContestants answer questions on specialist subjects and test their general knowledge.20:30 Gardeners' WorldThis week there's advice on how to plant spring flowering perennials and recommendations for planting bare root roses, and Monty will begin planning the vegetable garden.21:00 Attenborough and the Giant ElephantDavid Attenborough investigates the remarkable life story of Jumbo the elephant - the animal superstar who is said to have inspired the movie Dumbo.22:00 QIAnother selection of the best moments from Series P of QI, hosted by Sandi Toksvig with Alan Davies and their guests.22:30 Newsnight23:00 WeatherWeather bulletin.23:05 Midnight's ChildrenBritish drama. India, 1947. Two newborn babies are swapped in a hospital, after which they are doomed to live each other's life in a country that is going through big changes.01:20 Better ThingsSam takes Max and her friend to a Joe Walsh concert where unexpected information is revealed.01:40 Death in the Woods - PanoramaSamantha Poling investigates one of Scotland's most high-profile unsolved murders.02:10 Humpback Whales: A Detective StoryNature documentary. 03:10 BBC Two

All programme timings UK06:00 Good Morning Sports Fans Bitesize06:30 Good Morning Sports Fans Bitesize07:00 Good Morning Sports Fans07:30 Live: European Tour GolfDay two of the Qatar Masters at Doha Golf Club. Eddie Pepperell is the tournament's defending champion.09:30 Good Morning Sports Fans10:00 Football CentreA round-up of all the latest news from across the sporting world.11:00 Live: European Tour GolfFurther coverage on day two of the Qatar Masters at Doha Golf Club. Eddie Pepperell is the tournament's defending champion.14:00 Live: PGA Tour GolfThe featured groups on the second day of the Arnold Palmer Invitational, held at Bay Hill Club and Lodge in Florida.19:00 Live: ChampionshipNorwich City take on Swansea City at Carrow Road in the Sky Bet Championship.22:15 The Debate: LiveCatch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport.23:15 Live: Test CricketDay two of the Second Test as New Zealand take on Bangladesh at the Basin Reserve, Wellington.01:00 Live: NBAThe Houston Rockets take on the Philadelphia 76ers at the Toyota Center in the NBA.03:30 Live: Test CricketDay two of the Second Test as New Zealand take on Bangladesh at the Basin Reserve, Wellington.05:30 Ashes Greats: Great Ashes CatchesCatches win matches and here are some of the best from various Ashes series over the years.05:45 Ashes Greats: Vaughan 2005A chance to recall England captain Michael Vaughan's performances during the 2005 Ashes series.

All programme timings UK06:00 PSA Squash Highlights07:00 BT Sport Reload07:15 UEFA Champions League Highlights07:45 UEFA Champions League Highlights08:15 Premier League Match Pack08:45 Live: Brisbane v Western Sydney W11:00 Bundesliga Weekly11:30 Ligue 1 Show12:00 Arsenal Classics13:00 Manchester United Classics14:00 PSA Squash Highlights15:00 Premier League World15:30 No Filter Boxing: Albert Hall16:00 FIH: Inside The D16:30 Brisbane Roar v W Sydney Wanderers18:00 Premier League Match PackA look ahead to the latest batch of Premier League games, including Manchester United at Arsenal, Manchester City hosting Watford and Liverpool taking on Burnley.18:30 Premier League PreviewA look ahead to all the upcoming action in the Premier League, including Arsenal v Manchester United, Chelsea v Wolves, Liverpool v Burnley and Manchester City v Watford.19:00 No Filter Boxing: Albert HallA look ahead to a night of world championship boxing.19:30 Live Fight Night: Yarde v ReevesBritish light heavyweight sensation Anthony Yarde faces Travis Reeves at the Royal Albert Hall, Daniel Dubois and Liam Williams also star on the card.23:30 BT Sport Films: CorneredA look at the psychology behind what motivates journeymen boxers to accept fights at short notice.00:30 UFC NOWThe UFC's weekly magazine show.01:30 Bath v SaracensBath welcome Mark McCall's Saracens side to The Rec in the Gallagher Premiership.03:00 Werder Bremen v SchalkeSchalke visit Werder Bremen at the Weserstadion in the Bundesliga.04:30 Ligue 1Football action from France's top division.

All programme timings UK07:10 Resident Evil: Retribution08:50 Catwoman10:40 Miss Congeniality12:35 Miss Congeniality 2: Armed and Fabulous14:35 Proud Mary16:10 Catwoman18:00 A Wrinkle in Time20:00 Ocean's 822:00 Wonder Woman00:25 Proud Mary02:00 Resident Evil: Retribution03:40 Miss Congeniality05:30 Miss Congeniality 2: Armed and Fabulous

All programme timings UK

06:00 Sky Sports News10:30 Live: MotoGP Qatar - Opening Day18:15 Sky Sports News18:45 The Forces Sports Show19:15 Scottish Premiership22:00 The Forces Sports Show22:30 Sky Sports News

SATURDAY 9TH MARCH

06:00 Breakfast10:00 Saturday Kitchen Live11:30 Nigellissima12:00 Football Focus13:00 BBC News13:15 Six Nations Build-Up14:00 Six Nations: Scotland v Wales16:30 Final Score17:10 Celebrity Mastermind17:40 Impossible Celebrities18:30 BBC News18:40 BBC London News18:45 Pointless Celebrities19:35 All Together NowRob Beckett and Geri Horner star in our favourite Saturday night singalong! 20:40 CasualtyThe aftermath of Iain's attempted suicide ripples its way through the ED. Will Gem learn to come to terms with Iain's pain? Full of guilt, Ruby goes out of her way for a patient.21:30 Mrs Brown's BoysComedy series about an Irish matriarch. Father Quinn is losing his faith, Dermot and Maria are fighting, and Grandad decides that he wants to watch his own funeral.22:00 BBC News22:20 Match of the DayGary Lineker introduces highlights of today's seven Premier League matches, including Manchester City v Watford, Tottenham v Southampton and Crystal Palace v Brighton.23:45 Sam Warburton: Full ContactAn intimate portrait of legendary Wales and British & Irish Lions Captain Sam Warburton. A unique insight with unprecedented access, revealing the making of a Rugby warrior.00:45 Mister JohnDrama. Gerry arrives in Singapore after his brother John's sudden death there. He takes over his brother's old life and tries to save the bar John owned with wife Kim.02:20 Weather for the Week Ahead02:25 BBC News

All programme timings UKAll programme timings UK09:50 The Big Bang Theory10:15 The Real Housewives of Cheshire11:05 Marvel's Inhumans11:50 Modern Family12:15 Star Trek: The Next Generation13:00 Last Man Standing13:25 Last Man Standing13:50 Baby Daddy14:10 Baby Daddy14:35 The Simpsons15:00 The Simpsons15:25 The Simpsons15:50 Come Dine with Me16:45 Young Sheldon17:05 The Middle17:30 Forces News Reloaded18:00 WW2 Treasure Hunters18:50 Red Arrows Kings of the Sky

All programme timings UK06:00 Flying Through Time06:30 The Aviators07:00 The Aviators07:30 The Aviators08:00 The Aviators08:30 R Lee Ermey's Mail Call09:00 R Lee Ermey's Mail Call09:30 R Lee Ermey's Mail Call10:00 R Lee Ermey's Mail Call10:30 Buck Rogers in the 25th Century11:30 Buck Rogers in the 25th Century12:30 Hogan's Heroes13:00 Hogan's Heroes13:30 Hogan's Heroes14:00 Hogan's Heroes14:30 Hogan's Heroes15:00 Hogan's Heroes15:30 Hogan's Heroes16:00 Hogan's Heroes16:30 Hogan's Heroes17:00 Hogan's Heroes17:30 Forces News Reloaded18:00 Buck Rogers in the 25th Century19:00 Buck Rogers in the 25th Century20:00 Space: 199921:05 Space: 199922:10 R Lee Ermey's Mail Call23:10 The Equalizer00:10 The Equalizer01:10 Piece of Cake02:15 British Motoring Legends03:15 Union J - Loving You is Easy04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Dino Dana06:10 Super 406:25 Super 406:35 Make It Pop07:00 Mission Employable07:05 Mr. Bean: The Animated Series07:20 Mr. Bean: The Animated Series07:30 Scrambled!07:35 Scrambled! The Tom and Jerry Show07:50 Scrambled! The Powerpuff Girls08:10 Scrambled! ToonMarty08:30 Scrambled! Robozuna09:05 Scrambled! Teen Titans Go!09:25 ITV News09:30 James Martin's Saturday Morning11:40 Ainsley's Caribbean Kitchen12:40 ITV Lunchtime News12:45 Dancing on Ice14:45 Catchphrase15:30 ITV Evening News15:45 Regional News and Weather16:00 Six Nations: England V Italy19:00 Small Fortune20:00 The Voice UK21:20 The Jonathan Ross Show22:25 ITV News22:40 The Departed

01:20 Jackpot24703:00 WOS Wrestling03:50 ITV Nightscreen

19:40 Fletch Lives21:05 The Grand Tour22:00 Iron Maiden: Flight 66600:00 Who Killed Tupac?00:45 Music Icons01:10 Game of Thrones02:10 Modern Family02:30 Star Trek: The Next Generation03:20 Last Man Standing03:45 Last Man Standing04:05 Baby Daddy04:30 Baby Daddy04:55 The Big Bang Theory05:20 The Real Housewives of Cheshire06:10 Marvel's Inhumans07:00 Modern Family07:25 Star Trek: The Next Generation08:10 Last Man Standing08:35 Last Man Standing09:00 Baby Daddy

SATURDAY 9TH MARCH

15:50 CoastCoast ventures to the furthest flung reaches of the British Isles. Nick Crane tells the astonishing tale of the Great Storm of 1703.16:45 Natural WorldWildlife documentary. An Australian living in the desert outback rescues orphaned baby kangaroos and raises them in his one-bedroom tin shack.17:30 Mountain: Life at the ExtremeWildlife series. The Andes is the longest mountain range in the world and home to astonishing hidden worlds, extraordinary animals and remarkable people.18:30 The Great British Sewing BeeThe fabrics in the haberdashery go technical, as the seven remaining home sewers take on man-made fabrics designed for sport and the great outdoors.19:30 Race Across the WorldPairs of travellers are pitted against each other in a race to reach the Far East, without taking a single flight and with no smartphone in sight.20:30 Dad's ArmyWartime sitcom. It is the night of the Home Guard Dance, and Pike has brought a girlfriend, but is she suitable for a respectable young bank clerk?21:00 The Lost City of ZThe true story of Colonel Percy Fawcett, who led several expeditions in the Amazon rainforest to discover what he called the Lost City of Z.23:10 NoahBiblical epic from Darren Aronofsky. After experiencing visions of an apocalyptic flood, Noah takes extreme, ark-building measures to protect his family and the Earth's animals.01:20 Under the RainbowFrench comedy. When Laura and Sandro meet at a party, she thinks she has found her prince charming, but their engagement is thrown into confusion when she meets Maxime.03:15 BBC Two

All programme timings UK06:00 Sky Sports News06:30 Live: Super RugbyBlues take on Sunwolves at QBE Stadium in round four of Super Rugby.08:30 Good Morning Sports Fans09:00 Live: European Tour GolfDay three of the Qatar Masters at Doha Golf Club. Eddie Pepperell is the tournament's defending champion.12:00 Live: Premier LeagueCrystal Palace take on Brighton and Hove Albion at Selhurst Park in the Premier League. The Seagulls took a 3-1 victory when the sides met at the Amex Stadium.15:10 Live: Super RugbyAn all-South Africa match-up as Bulls host Sharks at Loftus Versfeld Stadium in Super Rugby.17:00 My IconFormer Arsenal and France forward Thierry Henry speaks about the individuals that have been an inspiration to him over the course of his career.17:15 Live: EFLTwo of League 1's promotion-chasers go head-to-head at The Valley as Charlton Athletic take on Portsmouth. The Addicks won 2-1 in the reverse fixture at Fratton Park.20:00 Live: PGA Tour GolfDay three of the Arnold Palmer Invitational, held at the Bay Hill Club and Lodge. This is one of just five tournaments given invitational status by the PGA Tour.23:00 Live: Test CricketDay three of the Second Test as New Zealand take on Bangladesh at the Basin Reserve, Wellington. The Black Caps have won all three previous Tests between the sides in this city.02:00 Live: Fight Night InternationalDmitry Bivol defends his WBA world light-heavyweight title against Joe Smith Jr at Turning Stone Resort and Casino in New York.05:30 Ashes Greats: Flintoff 2005Some of the most incredible Ashes performances in history, featuring Andrew 'Freddie' Flintoff's efforts during the 2005 series in England.

All programme timings UK06:00 BT Sport Reload06:15 Premier League Match Pack06:45 Premier League Preview07:15 World Rally Championship - Mexico07:45 Formula E - Shakedown Live!08:30 MotoGP Qatar

08:45 Live: Central Coast M v Wellington11:00 Premier League Preview11:30 Live: Saturday Morning Savage12:15 Live: Leyton Orient v Wrexham14:45 Live: BT Sport Score17:00 Live: Man City v Watford20:00 Live: Premier League TonightJake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction.21:00 Gallagher Premiership Rugby HighlightsA round-up of the latest Gallagher Premiership action, including Bath v Saracens, Sale v Leicester Tigers and Wasps v Newcastle Falcons.23:00 Live UFC Fight Night: PrelimsAction from the prelims ahead of UFC Fight Night in Kansas, USA.01:00 Live UFC: Lewis v Dos SantosHeavy hitters Derrick Lewis and Junior dos Santos headline the UFC's debut trip to Kansas, USA.04:30 UFC Greatest FightsWe revisit the classic light heavyweight bout between Jon Jones and Alexander Gustafsson at UFC 165 in September 2013, at the Air Canada Centre in Toronto, Canada.05:00 PSA Squash HighlightsHighlights of the PSA World Championships in Chicago.

All programme timings UK07:30 Lego DC Super Hero Girls: Super-Villain High09:00 The Next Karate Kid11:00 Hanna12:55 A Wrinkle in Time14:55 Lego DC Super Hero Girls: Super-Villain High16:25 Breaking In18:00 Ocean's 820:00 Wonder Woman22:30 Breaking In00:05 Star Wars: The Last Jedi02:45 Batman Returns05:00 The Next Karate Kid

All programme timings UK

06:00 Sky Sports News11:45 Women's Six Nations14:15 Sky Sports News14:50 Live Premier League17:00 Super League Rugby19:00 Sky Sports News

SUNDAY 10TH MARCHAll programme timings UK06:00 Flying Through Time06:30 The Aviators07:00 The Aviators07:30 The Aviators08:00 The Aviators08:30 R Lee Ermey's Mail Call09:00 R Lee Ermey's Mail Call09:30 R Lee Ermey's Mail Call10:00 R Lee Ermey's Mail Call10:30 Starsky and Hutch11:30 Starsky and Hutch12:30 Hogan's Heroes13:00 Hogan's Heroes13:30 Hogan's Heroes14:00 Hogan's Heroes14:30 Hogan's Heroes15:00 Hogan's Heroes15:30 Hogan's Heroes16:00 Hogan's Heroes16:30 Hogan's Heroes17:00 Hogan's Heroes17:30 Forces World18:00 Starsky and Hutch19:00 Starsky and Hutch20:00 Space: 199921:05 Space: 199922:10 R Lee Ermey's Mail Call23:10 The Equalizer00:10 The Equalizer01:10 Piece of Cake02:15 British Motoring Legends03:15 Riton feat. Kah-Lo - Rinse & Repeat03:45 You+Me - Break the Cycle03:55 Peking Duk - The Way You Are04:00 The Forces 500 Back-to-back Music!04:55 Blue - Breathe Easy05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Dino Dana06:10 Super 406:25 Super 406:35 Make It Pop07:00 Mission Employable07:05 Robozuna07:30 Scrambled!07:35 Scrambled! The Tom and Jerry Show07:50 Scrambled! The Bagel and Becky Show08:10 Scrambled! Mr. Bean: The Animated Series08:30 Scrambled! Project Z09:05 Scrambled! Teen Titans Go!09:25 ITV News09:30 Parveen's Indian Kitchen10:30 This Morning - On Sunday11:30 Ainsley's Caribbean Kitchen12:35 ITV Lunchtime News12:50 The Voice UK14:15 Six Nations: Ireland V France

17:30 ITV Evening News17:50 Regional News and Weather18:00 Dancing on Ice - The Final20:00 Midsomer Murders22:00 ITV News22:15 Joanna Lumley's India23:15 Tenable00:15 Jackpot24703:00 ITV Nightscreen05:05 The Jeremy Kyle Show

All programme timings UKAll programme timings UK09:50 The Big Bang Theory10:15 Don't Tell the Bride11:05 Holidays Make You Laugh Out Loud11:55 Modern Family12:20 Star Trek: The Next Generation13:05 Last Man Standing13:30 Last Man Standing13:50 Baby Daddy14:15 Baby Daddy14:40 Look Who's Talking16:10 Amber and Dolly: Nine to Five17:00 Jamie's Quick and Easy Food17:30 Forces World18:00 Stitchers18:50 Modern Family19:10 The Great Indoors19:35 Black-ish19:55 The Big Bang Theory20:15 Marvel's Inhumans21:00 Marvel's Agents of S.H.I.E.L.D.21:45 Gotham22:30 Taskmaster23:20 Flight of the Conchords23:50 The Big Narstie Show00:40 Insecure01:10 Game of Thrones02:10 Modern Family02:35 Star Trek: The Next Generation03:20 Last Man Standing03:45 Last Man Standing04:05 Baby Daddy04:30 Baby Daddy04:55 The Big Bang Theory05:20 Don't Tell the Bride06:10 Holidays Make You Laugh Out Loud07:00 Modern Family07:25 Star Trek: The Next Generation08:15 Last Man Standing08:35 Last Man StandingSitcom about a man who is struggling to hold on to his masculinity. Eve takes a stand after learning more about her mother's job, while Kristin and Mandy clash over their ideas for a girls' night out.09:00 Baby DaddyUS comedy. Ben poses as Brad, Bonnie's absent husband, when her friends from work refuse to believe she has an attractive, younger partner.

06:00 Breakfast08:35 Match of the Day10:00 The Andrew Marr Show11:00 Sunday Politics London11:30 The Big Questions12:30 Homes Under the Hammer13:00 BBC News13:15 Songs of Praise13:50 Bargain Hunt14:50 Garden Rescue15:35 Money for Nothing16:20 Escape to the Country17:20 Pointless Celebrities18:05 BBC News at Six18:20 London News18:30 Countryfile19:30 MasterchefAfter four weeks of heats, the amateur cooks have been whittled down to just 16. Now they come together for the first time to cook against each other across two shows.20:00 Antiques RoadshowThe Roadshow is at Wrest Park in Bedfordshire.21:00 BaptisteJulien goes in pursuit of the money whilst Genevieve coerces Edward to meet Constantin. However, Edward makes a reckless move that puts the entire case in jeopardy.22:00 BBC News22:20 London News22:30 Match of the Day 2Mark Chapman presents highlights of today's three Premier League games, including the blockbuster clash between Arsenal and Manchester United.23:35 Rugby Union: Women's Six Nations 2019Highlights of the Women's Six Nations as Ireland take on France, England face Italy and Scotland take on Wales. With analysis from Fiona Coghlan.00:05 Celebrity Apprentice USAThe teams are tasked with creating a photographic campaign for Kawasaki.00:50 Celebrity Apprentice USAThe teams compete in a fundraising task involving the production of candy.01:35 Weather for the Week Ahead01:40 BBC News

SUNDAY 10TH MARCH

18:00 Six Nations Rugby SpecialHighlights and in-depth analysis from the fourth round of matches of the Six Nations, including Ireland v France, England v Italy and Wales v Scotland.19:00 Travelling BlindIn this new travel format, blind traveller Amar Latif sets off to explore Turkey with the comedian Sara Pascoe as his sighted guide.20:00 Top GearThe team buy used luxury limousines from Rolls-Royce, Bentley and Mercedes for the price of Britain's cheapest new car, and test them out in a six-hour endurance race.21:00 Race Across the WorldThe five teams head out of Delphi to their next checkpoint - Baku, the capital of Azerbaijan - a journey that seed them leave behind the familiarity of the west.22:00 Louis Theroux: The Night in QuestionLouis Theroux explores sexual assault at US universities and the consent debate occurring at campuses around the country.23:00 White GoldBusiness is booming for Vincent Swan and the Cachet boys - or it is before a new rival salesperson appears, ripping it up around town and stealing most of their business.23:30 Top Gear Extra GearTeam Top Gear battle it out at the Birkett Relay in their six grand luxury cars. Rory is joined in the studio by race engineer Al Lock and driver Ash Hall from Team Brit.23:55 The German DoctorDrama based on real events. Having adopted a new identity and found refuge in Patagonia, Nazi war criminal Joseph Mengele befriends the family of a 12-year-old girl.01:25 Question TimeFiona Bruce presents Question Time from Dudley with a panel of politicians and other guests facing topical questions from the audience.02:25 Holby CityA computer virus shuts down Holby's power.03:25 BBC Two

All programme timings UK06:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.07:00 Total GoalsEnjoy all the goals from the Premier League and beyond. Plus, all the updates from all the big sporting stories of the day.08:00 Live: ODI CricketSouth Africa host Sri Lanka in the third ODI in their series in Durban. This is the third of five matches between the sides.09:00 Live: European Tour GolfDay four of the Qatar Masters from Doha Golf Club. Eddie Pepperell took home the title on this day last year.11:30 Live: ChampionshipBirmingham City take on Aston Villa at St Andrew's in the Second City derby from the Sky Bet Championship.14:00 Live: Renault Super SundayChelsea host Wolves at Stamford Bridge in the Premier League.16:15 Live: Renault Super SundayA big match from the Premier League as Arsenal host Manchester United at the Emirates Stadium. The Gunners have failed to beat United in any of their previous four encounters.19:00 F1 2019 Launch: Behind the ScenesBehind the scenes of the 2019 F1 season launch, with the key moments as the teams gear up for another dramatic season of racing.19:30 Live: PGA Tour GolfThe fourth and final day of the Arnold Palmer Invitational, held at the Bay Hill Club and Lodge. Rory McIlroy took home the title on this day last year.22:00 Live: Test CricketDay four of the Second Test between New Zealand and Bangladesh at the Basin Reserve in Wellington. This is the second in a series of three Tests between the sides.05:30 Best of England v New ZealandAction from the 2015 Test between England and New Zealand at Lord's.05:45 Best of England v New ZealandRelive some of the best clashes between England and New Zealand. Here, rewind to 2013.

All programme timings UK06:00 Leyton Orient v Wrexham07:30 Man City v Watford09:00 Premier League Tonight10:00 Bayern Munich v Wolfsburg11:00 Live: Premier League Today11:30 Live: Liverpool v Burnley14:15 Live: Hoffenheim v Nuremberg16:30 BT Sport Reload16:45 Live: Hannover v Bayer Leverkusen19:00 UEFA Champions League MagazineThe latest news and updates from the UEFA Champions League.19:30 BT Sport ReloadThe best bits from BT Sport over the last week, including exclusive interviews, the best action and so much more.19:45 Live: French Ligue 1Football action from France's top division.22:00 Vanarama National LeagueThe best of the recent action from the Vanarama National League, including Leyton Orient v Wrexham, Maidenhead United v Sutton United and Salford City v Solihull Moors.22:30 Formula E Championship HighlightsAll the thrills and spills from round five of the Formula E Championship from Hong Kong.23:30 MotoGP: QatarAction from the MotoGP race at the Grand Prix of Qatar, the opening round of the 2019 calendar.00:30 MotoGP Chequered FlagPost-race show featuring analysis, highlights and interviews with all the key riders. Plus, a look behind the scenes with the team bosses and mechanics.01:30 Vanarama National LeagueThe best of the recent action from the Vanarama National League, including Leyton Orient v Wrexham, Maidenhead United v Sutton United and Salford City v Solihull Moors.02:00 UEFA Champions League MagazineThe latest news and updates from the UEFA Champions League.02:30 Gallagher Premiership Rugby Highlights05:00 Formula E Championship Highlights

All programme timings UK07:00 Wonder Woman08:30 Brave10:10 Charlie's Angels12:00 Atomic Blonde14:00 Brave15:40 Avatar18:25 Star Wars: The Last Jedi21:00 Atomic Blonde23:00 Aeon Flux00:40 Species02:30 Barbarella04:10 Wonder Woman05:30 Sky Cinema Preview

All programme timings UK

06:00 Sky Sports News12:30 Premiership Rugby15:15 Live MotoGP 201918:00 MotoGP Chequered Flag19:15 Sportscene20:30 Live Rugby 7s22:30 Darts Gold23:00 Rugby Gold23:05 Live: HSBC World Rugby Sevens01:45 Legends of Darts02:00 NFL: Greatest Games03:30 Sky Sports News

MONDAY 11TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Good Morning Dagenham11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 A Service of Celebration for Commonwealth Day16:00 Money for Nothing16:45 Flog It!17:15 Pointless18:00 BBC News at Six18:30 London News19:00 The One Show19:30 MasterChefKnockout week continues.20:00 EastEndersJean tries to stay positive. Mel sets her sights on a new opportunity. Karen encourages Mitch to step-up.20:30 Inside Out LondonTopical current affairs strand.21:00 WarrenWhen Warren's marital advice to brother-in-law Colin backfires, he is forced to take him in.21:30 This Time with Alan PartridgeWith exciting news on the show's presenting line up, Alan and Jennie get stuck into the issues of the day: Scottishness, vegetarianism and a harrowing look at corporal punishment.22:00 BBC News at Ten22:25 London News22:35 FleabagA counselling session elicits an uncomfortable truth from Fleabag, and a chat with Claire brings some unwelcome news.23:00 JerkAfter stumbling across a charity food bank, Tim becomes embroiled in a lie that spirals completely out of control.23:20 Have I Got a Bit More News for YouThe extended version of the topical news quiz.00:05 Weather for the Week Ahead00:10 BBC News

All programme timings UKAll programme timings UK09:50 World's Greatest Bridges10:40 Forged in Fire11:30 American Pickers: Best Of12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Coach Trip: Road to Barcelona15:55 Don't Tell the Bride16:45 Longmire

17:30 Forces News18:00 Hollyoaks18:25 The Middle18:50 World's Weirdest Homes19:40 Primal Survivor20:30 Person of Interest21:20 Madam Secretary22:05 Leaving Neverland: Michael Jackson and Me23:45 Paranormal Activity: The Ghost Dimension01:10 Game of Thrones02:05 Celebs Go Dating03:00 Without a Trace03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 World's Greatest Bridges05:45 Forged in Fire06:30 American Pickers: Best Of07:20 Counting Cars07:45 Without a Trace08:30 The Middle08:55 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 Flying Through Time07:00 Dogfights08:00 Dogfights09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 The Forces Sports Show12:30 Forces News13:00 Dogfights14:00 Dogfights15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 The Forces Sports Show17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:35 Hogan's Heroes01:05 Hogan's Heroes01:35 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 Loose Women13:30 ITV Lunchtime News13:55 Regional News and Weather14:00 Judge Rinder15:00 Tenable16:00 Tipping Point17:00 The Chase: Celebrity Special18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:00 The Kyle Files20:30 Coronation Street21:00 Cheat22:00 ITV News at Ten22:30 Regional News and Weather22:45 Ross Kemp and the Armed Police

23:45 Tenable00:35 Jackpot24703:00 The Jeremy Kyle Show03:55 ITV Nightscreen05:05 The Jeremy Kyle Show

All programme timings UK06:00 Moto3: Grand Prix of Qatar07:00 Moto2: Grand Prix of Qatar08:00 MotoGP: Qatar09:00 MotoGP Chequered Flag10:00 Women's Hockey: New Zealand v USA11:00 Men's Hockey: New Zealand v Spain12:00 V8 Supercars Highlights13:00 V8 Supercars Highlights14:00 MotoGP: Qatar15:00 MotoGP Chequered Flag16:00 WRC Highlights: Rally Mexico16:30 Ligue 1 Highlights17:30 Premier League Review18:30 Ladbrokes SPFL HighlightsThe best of the latest action in the Ladbrokes Premiership, including Celtic v Aberdeen, Hibernian v Rangers and Dundee v Hearts.19:00 Vanarama National League19:30 UEFA Europa League MagazineA round-up of all the latest action from the UEFA Europa League.20:00 WRC ReviewThe best of the action from Rally Mexico, the third round of the 2019 FIA World Rally Championship.21:00 Fishing: On The BankHighlights from round one of the UK Angling Championship from Gold Valley Lakes in Aldershot.22:00 Premier League Reload22:15 Premier League Tonight22:45 BT Sport Goals Reload23:15 World Poker Tour SeriesThe World Poker Tour continues with the WPT L.A. Poker Classic from the Commerce Casino. Mike Sexton returns to the WPT final table for the second time of the season.00:15 World Poker Tour Series01:15 UFC: Lewis v Dos SantosHeavy hitters Derrick Lewis and Junior dos Santos headline the UFC's debut trip to Kansas, USA.04:15 BT Sport Goals Reload04:30 Vanarama National League05:00 Leicester City v Watford 1984/8505:30 Swansea v Man United 1980/81

All programme timings UK06:00 12 Rounds08:00 Walking Tall09:30 Geostorm11:30 Master and Commander: The Far Side of the World14:00 xXx2: The Next Level15:45 Pirates of the Caribbean: Salazars Revenge18:00 Pacific Rim Uprising20:00 Rampage22:00 Mad Max23:40 Bad Boys01:40 Bad Boys II04:10 Batman: The Dark Knight Returns, Part 105:30 Batman: The Dark Knight Returns, Part 2

All programme timings UK

18:30 Great Continental Railway JourneysMichael Portillo takes the train down the spine of Italy from Rome to Sicily, visiting Naples, the island of Capri and the old hilltop town of Taormina.19:00 David Attenborough's Natural CuriositiesDavid Attenborough examines some fascinating creatures. This episode looks at bizarre and sometimes deadly hybrids, like the pizzly bear and the killer bee.19:30 Only ConnectVictoria Coren Mitchell hosts the series where knowledge will only take you so far. The Time Ladies take on the LARPers in the first game of the quarter-finals.20:00 University ChallengeThe gruelling quarter-finals continue as two student teams vie to reach the next stage of the competition. Jeremy Paxman asks the questions.20:30 Mary Berry's Quick CookingMary makes her first ever visit to Rome to explore a cooking culture that she has always adored. Inspired by her Italian adventure, Mary whips up some irresistible dishes.21:00 The Choir: Our School Under the TowerThe school next to Grenfell Tower asks Gareth Malone to help pupils create a concert to mark the reopening of their building. They find they have a unique and moving story to tell.22:00 Cunk on BritainMockumentary series from Charlie Brooker.22:30 Newsnight23:10 Weather23:15 The Parkinson's Drug Trial: A Miracle Cure?Filmed over six years, 42 people with Parkinson's take part in a ground-breaking medical trial. Can the results give hope to 10 million Parkinson's sufferers worldwide?01:15 The Real Marigold on Tour02:15 Countryfile03:10 BBC Two

06:00 Sky Sports News09:30 RB Leipzig v Augsburg11:15 Freiburg v Hertha Berlin13:00 Mainz v Gladbach14:30 Hoffenheim v Nuremberg16:00 Hannover v Bayer Leverkusen17:30 St Pauli v Hamburg19:00 UEFA Champions League - Stories of the Finals19:15 Live: Fortuna v E Frankfurt21:30 Sky Sports News

MONDAY 11TH MARCHAll programme timings UK06:00 Good Morning Sports Fans Bitesize06:30 Rugby GoldA whitewash over the gold and green: Eddie Jones' first summer tour - to his native Australia - resulted in an historic 3-0 series win for his England side.06:40 Live: ANZ Premiership NetballSouthern Steel take on Waikato Bay of Plenty Magic in the 2019 ANZ Premiership.08:15 Legends of DartsA celebration of some of the finest darts players of all time. Here the focus is on Raymond van Barneveld.08:30 Good Morning Sports FansSports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast.09:00 Good Morning Sports Fans10:00 Football Centre11:00 Football Centre12:00 Football Centre13:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.14:00 Sky Sports News15:00 Sky Sports News16:00 Sky Sports News17:00 Sky Sports News at 518:00 Sky Sports News at 619:00 F1 2019 Launch: Behind the ScenesBehind the scenes of the 2019 F1 season launch.19:30 Live: SPFLSt Mirren take on Kilmarnock at the Simple Digital Arena in the SPFL Ladbrokes Premiership.22:00 F1 2019 Launch: Behind the ScenesBehind the scenes of the 2019 F1 season launch, with the key moments as the teams gear up for another dramatic season of racing.22:30 Live: Test CricketDay five of the Second Test between New Zealand and Bangladesh.05:30 Best of England v PakistanBrief highlights from the Second Test at Old Trafford in 2001.05:45 Best of England v PakistanA look back to the 2003 ICC Cricket World Cup clash in Cape Town.

TUESDAY 12TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Good Morning Dagenham11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway - Private Investigators15:00 Escape to the Country15:45 Money for Nothing16:30 Flog It!17:15 Pointless18:00 BBC News18:30 London News19:00 The One ShowMatt Baker and Alex Jones with the stories that matter from across the country.19:30 EastEndersStacey starts to give up. Mitch is faced with a difficult decision. Rainie receives another knock-back.20:00 Holby CityRic battles to control Kofi's anger. Frieda returns to Darwin ready to lose herself in work, only to be paired with a Zosia for the day.21:00 ShetlandThe discovery of Nikki's body intensifies the search for Zezi. Perez feels that time is running out. A desperate Olivia ties to get information from Jamie Hayes.22:00 BBC News22:25 London News22:35 Eating with My ExSavanna wants to know if her ex Courtney ever cheated. Will he reveal the truth? Meanwhile, Luke hopes his ex Lewis will reveal what really happened on a lad's holiday to Zante.23:05 Plastic Surgery Capital of the WorldDocumentary following Annie Price, who was badly burnt in a fire as a baby, as she travels to South Korea to explore a culture where plastic surgery is common.00:05 Weather for the Week Ahead00:10 BBC News

All programme timings UKAll programme timings UK09:50 Combat Ships10:40 The Yorkshire Vet Casebook11:30 Nightmare Tenants, Slum Landlords12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Coach Trip: Road to Barcelona15:55 MacGyver

16:45 NCIS: Los Angeles17:30 Forces News18:00 Hollyoaks18:25 Last Man Standing18:50 How to Lose Weight Well19:45 Police Interceptors20:35 The 80s Greatest21:00 Bridge of Spies23:20 Leaving Neverland: Michael Jackson and Me01:00 Game of Thrones02:10 Celebs Go Dating03:00 Without a Trace03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 Combat Ships05:45 The Yorkshire Vet Casebook06:35 Nightmare Tenants, Slum Landlords07:25 Counting Cars07:50 Without a Trace08:35 The Middle09:00 The Fresh Prince of Bel AirWhile working at the Los Angeles University student restaurant, Will recognises a customer as his father - whom he has not seen for 14 years.

All programme timings UK06:00 Forces News Replay06:30 The Forces Sports Show07:00 Dogfights08:00 Dogfights09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 RATED: Games and Movies12:30 Forces News13:00 Dogfights14:00 Dogfights15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 RATED: Games and Movies17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:35 Hogan's Heroes01:05 Hogan's Heroes01:35 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 ITV Lunchtime News12:55 Regional News and Weather13:00 ITV Racing: Cheltenham Festival16:30 Tipping Point: Best Ever Finals17:00 The Chase: Celebrity Special18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Call the Cleaners20:00 This Time Next Year21:00 Cheat

With relations becoming increasingly hostile, Leah resorts to more extreme measures to expose Rose, and as tensions flare between Leah and Adam, could it be that her husband is taking Rose's side? Rose seems to pursue a more personal retaliation against Leah, but who is telling the truth?22:00 ITV News at Ten22:30 Regional News and Weather22:45 Flights from Hell: Caught on Camera23:45 Tenable00:40 Jackpot24703:00 All Star Family Fortunes03:45 ITV Nightscreen05:05 The Jeremy Kyle Show

TUESDAY 12TH MARCH

18:30 Great Continental Railway JourneysMichael Portillo journeys into central Europe to explore a country where east meets west: Poland. His trip takes him to Warsaw, Poznan, Wroclaw and Krakow.19:00 Top GearThe team buy used luxury limousines from Rolls-Royce, Bentley and Mercedes for the price of Britain's cheapest new car, and test them out in a six-hour endurance race.20:00 Inside the FactoryGregg Wallace is in Burton upon Trent at Britain's biggest brewery, where they produce 3 million pints of beer a day.21:00 Great British Sewing BeeThe fashion industry is the biggest polluter of our planet next to oil, so for the first time on The Great British Sewing Bee, it is Reduce, Reuse and Recycle Week.22:00 The Mash ReportWith up-to-the-minute analysis, Nish Kumar and a team of hilarious correspondents keep you up to date with everything that has happened - or not happened - this week.22:30 NewsnightThe day's important national and international news stories with Emily Maitlis.23:10 WeatherThe latest weather forecast.23:15 The Kennedy Who Changed the WorldBill Clinton, Nicole Scherzinger and members of the Kennedy family reveal how JFK's sister Eunice used sport to change the lives of people with intellectual disabilities.00:15 The Choir: Our School Under the TowerThe school next to Grenfell Tower asks Gareth Malone to help pupils create a concert to mark the reopening of their building. They find they have a unique and moving story to tell.01:15 MasterchefSeven more hopefuls pull out all the stops to prove to the judges they have what it takes as the third week of heats gets under way.02:15 Growing Up GiftedGifted boys Liam, Jamarley and Kian grapple with teenage life as they work out who they are and what they want to do.03:15 BBC Two

All programme timings UK06:00 UEFA Europa League Highlights Show07:00 UEFA Champions League Magazine07:30 Gallagher Premiership Rugby Highlights10:00 Hyundai A-League Highlights11:00 FA Cup: Man Utd v Leeds 197711:30 FA Cup: Wrexham v Arsenal 197812:00 FA Cup: Everton v Liverpool 198112:30 BT Sport Goals Reload12:45 Premier League Reload13:00 Ladbrokes SPFL Highlights13:30 Gallagher Premiership Rugby Highlights16:00 Premier League Review17:00 Liverpool v Burnley18:30 UEFA Champions League MagazineThe latest news and updates from the UEFA Champions League.19:00 Live: Manchester City v SchalkeManchester City welcome German side Schalke to the Etihad Stadium for the second leg of their UEFA Champions League round of 16 tie.22:30 UFC Face Off: Till v MasvidalDan Hardy sits down with Darren Till and Jorge Masvidal ahead of their bout at UFC Fight Night at the O2 in London.23:00 Live CBB: Northeast ChampionshipCollege basketball action from the final of the Northeast Championship.01:00 Live CBB: Summit ChampionshipCollege basketball action from the final of the Summit Championship.03:00 Irish Rally ReviewHighlights from the Birr Stages Rally, part of the Irish Rally series.03:30 WRC ReviewThe best of the action from Rally Mexico, the third round of the 2019 FIA World Rally Championship.04:30 Fishing: On The BankHighlights from round one of the UK Angling Championship from Gold Valley Lakes in Aldershot.05:30 Crystal Palace v Everton 1980/81We delve into the Match of the Day archives to revisit highlights of the 1980/81 First Division clash between Crystal Palace and Everton at Selhurst Park.

All programme timings UK06:50 Rocky Balboa08:40 Baby Driver10:40 War for the Planet of the Apes13:10 Superman15:40 Green Lantern17:40 Captain America: The Winter Soldier20:00 Maze Runner: The Death Cure22:25 Mad Max 2: The Road Warrior00:05 Thor: Ragnarok02:20 Gone in 60 Seconds04:25 Rio Grande

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans Bitesize06:30 Good Morning Sports Fans Bitesize07:00 Good Morning Sports Fans08:00 Good Morning Sports Fans09:00 Good Morning Sports Fans10:00 Sky Sports News11:00 Sky Sports News11:30 SportswomenA look at all the biggest news and talking points in the world of women's sport. Includes big-name guests and behind-the-scenes features.12:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.13:00 Live from the PlayersLive coverage ahead of the start of the Players Championship at TPC Sawgrass in Florida.18:30 F1 Season Review: The Fight For 5A look back at an eventful 2018 season in Formula 1. Lewis Hamilton and Sebastian Vettel both entered the season as the title favourites targeting a fifth World Championship.19:30 Live: ChampionshipBristol City entertain Ipswich Town at Ashton Gate Stadium in the Sky Bet Championship. The Robins won a five-goal thriller 3-2 in the reverse fixture.22:00 F1 Season Review: The Fight For 5A look back at an eventful 2018 season in Formula 1. Lewis Hamilton and Sebastian Vettel both entered the season as the title favourites targeting a fifth World Championship.23:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.00:00 WWE Late Night SmackdownTom Phillips, Corey Graves and Byron Saxton present Smackdown, featuring all your favourite WWE stars.02:00 Sky Sports News03:00 Sky Sports News04:00 Sky Sports News05:00 Sky Sports News

06:00 Sky Sports News09:00 Ligue 110:00 Ligue 111:30 Ligue 113:00 Ligue 114:30 Fortuna v Eintracht Frankfurt16:00 UEFA Champions League Magazine16:30 Vanarama National League17:00 Ligue 1 Highlights18:00 Bundesliga Highlights Show19:15 The Forces Sports Show19:45 Live UEFA Champions League22:15 Sky Sports News

WEDNESDAY 13TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Good Morning Dagenham11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News at One13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway - Private Investigators15:00 Escape to the Country15:45 Money for Nothing16:30 Flog It! Series 16 Revisited17:15 Pointless18:00 BBC News at Six18:30 London News19:00 The One ShowMatt Baker and Alex Jones with the stories that matter from across the country.20:00 MasterChefKnockout week continues with 12 remaining chefs vying to become semi-finalists at the end of the week.21:00 Kilimanjaro: The Bigger Red Nose ClimbShirley Ballas, Ed Balls, Jade Thirwall, Leigh-Anne Pinnock, Dan Walker, Anita Rani, Dani Dyer, Alexander Armstrong and Osi Umenyiora try to climb Kilimanjaro for Comic Relief.22:00 BBC News at TenThe latest national and international news from the BBC.22:25 London NewsThe latest news, sport and weather from London.22:35 Glow UpIt is movie week as the MUAs have to impress an Oscar-winning prosthetics artist at the home of Harry Potter, before creating their own fairytale characters at Glow Up HQ.23:35 A Question of SportCaptains Matt Dawson and Phil Tufnell are joined by Wimbledon champion Alfie Hewitt, Rugby League great Paul Sculthorpe, boxer Carl Frampton and sprinter Desiree Henry.00:05 Weather for the Week AheadDetailed weather forecast.00:10 BBC NewsBBC One joins the BBC's rolling news channel.

22:00 Billions22:55 Suicide Squad01:00 Game of Thrones02:05 Celebs Go Dating02:55 Without a Trace03:40 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 George Clarke's Amazing Spaces05:45 Empires of Blood06:35 Ozzy and Jack's American Roadtrip07:20 Counting Cars07:45 Without a Trace08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 RATED: Games and Movies07:00 Dogfights08:00 Dogfights09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Forces World: Sailing Britain12:30 Forces News13:00 Dogfights14:00 Dogfights15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 Forces World: Sailing Britain17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:35 Hogan's Heroes01:05 Hogan's Heroes01:35 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show

All programme timings UKAll programme timings UK09:50 George Clarke's Amazing Spaces10:40 Empires of Blood11:30 Ozzy and Jack's American Roadtrip12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Coach Trip: Road to Barcelona15:55 The Real Housewives of Cheshire16:45 NCIS17:30 Forces News18:00 Hollyoaks18:25 The Big Bang Theory18:50 Spending Secrets of the Royals19:45 Dispatches20:15 S.W.A.T.21:05 Raw Recruits Squaddies at 16

10:30 This Morning12:30 ITV Lunchtime News12:55 Regional News and Weather13:00 ITV Racing: Cheltenham Festival16:30 Tipping Point: Best Ever Finals17:00 The Chase: Celebrity Special18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:00 Britain's Brightest Family20:30 Coronation Street21:00 Cheat22:00 ITV News at Ten22:30 Regional News and Weather22:45 Peston

23:40 Tenable00:40 Jackpot24703:00 Lethal Weapon03:45 ITV Nightscreen05:05 The Jeremy Kyle Show

WEDNESDAY 13TH MARCH

18:30 Great Continental Railway JourneysMichael Portillo journeys into central Europe to explore a country where east meets west: Poland. His trip takes him to Warsaw, Poznan, Wroclaw and Krakow.19:00 Antiques Road TripAuctioneers Charlie Ross and James Braxton and their little red Alfa called Nelly browse Kent, Sussex, Surrey and Hampshire. But who will win at the auction?20:00 This Farming LifeThe Rodgers face a final TB test. Animals arrive at Lynn and Sandra's croft. Raymond is kept guessing by his surrogate sheep and a calving boom starts at Kirsty and Aimee's farm.21:00 MotherFatherSonA fractured family is pulled together under catastrophic circumstances.22:00 White GoldVincent is forced to employ Ronnie's inexperienced, dimwitted son Ronnie Junior, who proves to be a liability, further complicating Vincent's efforts to keep the business afloat.22:30 NewsnightThe day's important national and international news stories with Emily Maitlis.23:10 WeatherThe latest weather forecast.23:15 Love in the CountrysideSara Cox joins eight rural romantics as they begin the journey to find love. Richard sets his dates to work tagging 50 sheep to see how they measure up to farm life.00:15 Love in the CountrysideSara Cox joins eight rural romantics on their journey to find love. Farm contractor Buzz juggles dating two best friends, while farrier Mark keeps his options open.01:15 MasterchefSeven more amateurs try to prove that they have what it takes in the hope of being put through to the quarter-final.02:15 Africa with Ade AdepitanDocumentary series. Ade Adepitan embarks on the first leg of his journey around Africa.03:15 BBC Two

All programme timings UK06:15 The Mask of Zorro08:35 Deep Blue Sea10:25 Troy13:10 Superman II15:20 Batman Begins17:45 Thor: Ragnarok20:00 Black Panther22:15 Mad Max: Beyond Thunderdome00:05 Batman Begins02:30 Rambo04:15 Lawrence of Arabia

All programme timings UK

All programme timings UK06:00 Live: Melbourne F1 Launch ShowF1 is back as the new season is officially launched in Melbourne ahead of the opening race at the Melbourne Grand Prix Circuit.07:00 Good Morning Sports Fans08:00 Good Morning Sports Fans09:00 Good Morning Sports Fans10:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.11:00 Live: ODI CricketSouth Africa take on Sri Lanka in Port Elizabeth in the fourth ODI in their series. This is the penultimate ODI in the series.13:00 Live from the PlayersLive coverage ahead of the start of the Players Championship at TPC Sawgrass in Florida.17:30 Live: Players - On the RangeOn the range ahead of the Players Championship at TPC Sawgrass in Florida, as the PGA Tour pros prepare for golf's 'fifth Major'.18:30 Melbourne F1 Launch ShowF1 is back as the new season is officially launched in Melbourne ahead of the opening race at the Melbourne Grand Prix Circuit.19:30 Live: ChampionshipPromotion-chasing Norwich City entertain Hull City at Carrow Road in the Sky Bet Championship. The sides shared the spoils in a 0-0 draw in the reverse fixture.22:00 Melbourne F1 Launch ShowF1 is back as the new season is officially launched in Melbourne ahead of the opening race at the Melbourne Grand Prix Circuit.23:00 Sky Sports News00:00 Sky Sports News01:00 Sky Sports News01:30 Live: NBAThe Houston Rockets entertain the Golden State Warriors at the Toyota Center in the NBA.04:00 Sky Sports News05:00 Sky Sports NewsAll the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news.

All programme timings UK06:00 BT Sport Goals Reload06:30 Premier League Tonight07:00 Ladbrokes SPFL Highlights07:30 Bundesliga Highlights Show08:30 Brisbane Roar v W Sydney Wanderers10:00 Central Coast M v Wellington P11:30 FA Cup: Brighton v Liverpool 198412:00 FA Cup: Everton v Telford Utd 198512:30 FA Cup: Man Utd v Liverpool 198513:00 FA Cup: Grimsby v Arsenal 198613:30 Fight Night: Yarde v Reeves15:30 UEFA Europa League Magazine16:00 Juventus v Atletico17:00 Manchester City v Schalke18:00 Sport In Focus: Bayern MunichFormer Bayern Munich midfielder Owen Hargreaves goes behind the scenes at Germany's most successful football club.19:00 Live: Bayern Munich v LiverpoolJurgen Klopp's Liverpool side travel to Allianz Arena to face Bayern Munich in the second leg of their UEFA Champions League Round of 16 tie.22:30 UEFA Champions League HighlightsAll the goals from the latest set of fixtures in the UEFA Champions League, including Bayern Munich v Liverpool and Barcelona v Lyon.23:30 UFC Face Off: Till v MasvidalDan Hardy sits down with Darren Till and Jorge Masvidal ahead of their bout at UFC Fight Night at the O2 in London.00:00 UFC UnleashedTake a look back at some of the greatest fights and fighters in UFC history.01:00 UFC ReloadedWe revisit an enthralling UFC 224 in Rio de Janeiro, Brazil, as Amanda Nunes went in search of the third defense of her bantamweight title against America's Raquel Pennington.03:30 Gallagher Premiership Rugby HighlightsThe best of the recent action from the Gallagher Premiership, including Northampton Saints v Bristol Bears, Worcester Warriors v Exeter Chiefs and Harlequins v Gloucester.

06:00 Sky Sports News10:30 FIH: Inside The D11:00 UEFA Champions League Highlights11:30 UEFA Europa League Magazine12:00 Manchester City v Schalke13:00 Juventus v Atletico14:00 Ligue 1 Highlights15:00 Bundesliga Highlights Show16:00 BT Sport Goals Reload16:15 Premier League Reload16:30 UEFA Europa League Magazine17:00 Manchester City v Schalke18:00 Juventus v Atletico19:00 BT Sport Reload19:30 Live UEFA Champions League22:15 Sky Sports News

THURSDAY 14TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Good Morning Dagenham11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway - Private Investigators15:00 Escape to the Country15:45 Money for Nothing16:30 Flog It!17:15 Pointless18:00 BBC News18:30 BBC London News19:00 The One ShowMatt Baker and Alex Jones with the stories that matter from across the country.19:30 EastEndersThe Slaters desperately try to get through to Jean. Habiba lands herself in hot water with Billy. Keegan is given a tough reality check.20:00 MasterChefThe second group of contestants get their first taste of professional cooking at Ella Canta in Mayfair, where they will be responsible for preparing a full lunch service.21:00 EastEndersStuart is stunned by Rainie's suggestion. Karen tries to help Bailey. Ruby offers Jay an olive branch.21:30 MasterChefIt's the end of knockout week and the competition has now been whittled down to nine extremely talented amateur cooks.22:00 BBC News22:25 BBC London News22:35 Question TimeFiona Bruce presents a debate with a panel of politicians and other guests.23:35 This WeekAndrew Neil reviews the political week with Michael Portillo and guests.00:20 Weather for the Week Ahead00:25 BBC News

All programme timings UKAll programme timings UK09:50 The QE2: The World's Greatest Cruise Ship10:40 Highway Thru Hell11:30 Heavy Lifting12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Coach Trip: Road to Barcelona16:00 Stitchers16:45 NCIS: Los Angeles17:30 Forces News18:00 Hollyoaks18:25 The Second Best Exotic Marigold Hotel20:25 The Great Celebrity Bake Off For Stand Up To Cancer21:30 Hand of God22:20 The Deuce

23:20 The Grand Tour00:20 The Russell Howard Hour01:10 Game of Thrones02:10 Celebs Go Dating02:55 Without a Trace03:40 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the Middle04:55 The QE2: The World's Greatest Cruise Ship05:45 Highway Thru Hell06:35 Heavy Lifting07:25 Counting Cars07:50 Without a Trace08:35 The Middle09:00 The Fresh Prince of Bel Air

All programme timings UK06:00 Forces News Replay06:30 Forces World: Sailing Britain07:00 Dogfights08:00 Dogfights09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Flying Through Time12:30 Forces News13:00 Dogfights14:00 Dogfights15:00 Tornado Force: Gulf War 116:00 Superjet: Secrets of the Tornado16:55 Running Dangerously17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:35 Hogan's Heroes01:05 Hogan's Heroes01:35 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 ITV Lunchtime News12:55 Regional News and Weather13:00 ITV Racing: Cheltenham Festival16:30 Tipping Point: Best Ever Finals17:00 The Chase: Celebrity Special18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Priced Out? Old and Offline - Tonight20:00 Emmerdale20:30 Australia with Julia Bradbury21:00 Cheat22:00 ITV News at Ten22:30 Regional News and Weather22:45 Regional Programming23:15 Britain's Busiest Motorway23:45 Tenable

00:40 Jackpot24703:00 Priced Out? Old and Offline - Tonight03:25 ITV Nightscreen05:05 The Jeremy Kyle Show

THURSDAY 14TH MARCH

18:30 Great Continental Railway JourneysMichael Portillo retraces journeys in Spain and Portugal from the 1913 guide. He meets pilgrims on the trail to Santiago de Compostela in Spain.19:00 MOTD: The Premier League ShowGabby Logan hosts the weekly magazine programme.19:30 Mortimer & Whitehouse: Gone FishingPaul Whitehouse and Bob Mortimer tour the country's finest fishing spots.20:00 This Farming Life21:00 Shadow Commander: Iran's Military MastermindThe extraordinary story of General Qassem Suleimani with first-hand accounts of his secret deals and shifting alliances across Syria, Iraq and Lebanon.22:00 Better ThingsSam thinks she can finally get some time for herself but gets a call from Frankie's school asking her to collect her. It appears that Frankie has some "issues".22:25 Romesh: Talking to ComediansRomesh Ranganathan hangs out in a pie and mash shop and hits up Rob Beckett.22:30 Newsnight23:10 Weather23:15 Race Across the WorldThe five teams head out of Delphi to their next checkpoint - Baku, the capital of Azerbaijan - a journey that seed them leave behind the familiarity of the west.00:15 Sacred Rivers with Simon ReeveThe Ganges.01:15 MasterchefIt is the quarter-final and the six heat winners continue to fight for their place.01:45 Back in Time for SchoolOur class return for one final adventure. Reflecting on the past 100 years, they'll venture beyond, into a future filled with virtual classrooms and artificial intelligence.02:45 Fraud Squad NHSNew series following the work of the NHS Counter Fraud Authority. 03:30 BBC Two

All programme timings UK08:00 The Legend of Zorro10:15 Superman III12:25 The Dark Knight15:00 Battleship17:15 Black Panther19:30 Avengers: Infinity War22:00 The Dark Knight00:35 Con Air02:35 The Running Man04:20 Star Trek: Insurrection

All programme timings UK

All programme timings UK06:00 Good Morning Sports Fans Bitesize06:30 Good Morning Sports Fans Bitesize07:00 Live: Welcome to the Weekend08:00 Live: European Tour GolfDay one of the Kenya Open at the Karen Country Club in Nairobi, Kenya. 10:00 Match CentreA preview of the weekend's biggest games from the Premier League, EFL and SPFL, with expert opinion and tactical analysis of the key battles.11:00 Match Centre11:30 Live: PGA Tour GolfThe featured groups on day one of the Players Championship at TPC Sawgrass.17:00 Live: PGA Tour GolfThe opening day of the Players Championship at the TPC Sawgrass in Florida. 18:30 Welcome to the WeekendA look at all the key stories and life in the paddock ahead of the Formula 1 season opener in Melbourne.19:30 Live: Super LeagueHuddersfield Giants take on St Helens.22:00 Welcome to the WeekendA look at all the key stories and life in the paddock ahead of the Formula 1 season opener in Melbourne.23:00 Sky Sports News00:00 Sky Sports News00:30 Live: Australian F1 GP Practice 102:45 F1 2019 Launch: Behind the ScenesBehind the scenes of the 2019 F1 season launch.03:15 Nico and KekeMartin Brundle is joined by Keke and Nico Rosberg to discuss their respective World Championships.03:30 To Be Announced03:40 Max: My Life in F1In this special feature, Red Bull prodigy Max Verstappen talks about the fast start to his Formula 1 career, and discusses his aspirations in the sport.03:45 F1 Season Review: The Fight For 5A look back at an eventful 2018 season in Formula 1. Lewis Hamilton and Sebastian Vettel both entered the season as the title favourites targeting a fifth World Championship.04:45 Live: Australian F1 GP Practice 2

All programme timings UK06:00 Fishing: On The Bank07:00 Targa Great Barrier Reef07:30 WTA All Access08:00 Rugby Tonight On Tour08:30 Dijon v PSG10:00 Bundesliga Highlights Show11:00 MotoGP Rewind11:15 Premier League Reload11:30 Premier League Tonight12:00 FA Cup: Everton v Liverpool 199112:30 FA Cup: Tottenham v Arsenal 199113:00 FA Cup: Arsenal v Millwall 199513:30 FA Cup: Liverpool v B'ham 199514:00 FA Cup: Man Utd v C.Palace 199514:30 FA Cup: Chelsea v Liverpool 199715:00 Dijon v PSG16:30 UEFA Champions League Highlights17:30 Hyundai A-League Highlights18:30 Ladbrokes SPFL HighlightsThe best of the latest action in the Ladbrokes Premiership, including Celtic v Aberdeen, Hibernian v Rangers and Dundee v Hearts.19:00 Premier League Match PackAll the stats and facts ahead of the latest batch of Premier League games, including Fulham v Liverpool, Burnley v Leicester and Brighton v Cardiff City.19:30 Live: Arsenal v Rennes22:30 Live: Europa League Highlights23:30 UFC: Beyond The Octagon00:00 World Poker Tour SeriesThe World Poker Tour continues with the WPT L.A. Poker Classic from the Commerce Casino. Mike Sexton returns to the WPT final table for the second time of the season.01:00 World Poker Tour Series02:00 The Emirates FA Cup PreviewA look ahead to the quarter-finals of the Emirates FA Cup.02:30 FA Cup: Cardiff v Leeds Utd 200203:00 FA Cup: Shrewsbury v Everton 200303:30 FA Cup: Luton v Liverpool 200604:00 UFC Classics: Heavyweights05:00 UFC: Beyond The OctagonA look ahead to the upcoming UFC Fight Night in London as English star Darren Till fights Jorge Masvidal at The O2 Arena.05:30 Arsenal v Sheffield United 1965/66

06:00 Sky Sports News09:00 Ladbrokes SPFL Highlights09:30 Premier League World10:00 UEFA Champions League Highlights10:30 UEFA Europa League Magazine11:00Barcelona v Lyon12:00 Bayern Munich v Liverpool13:00 Bundesliga Highlights Show14:00 UEFA Europa League Magazine14:30Barcelona v Lyon15:30 Bayern Munich v Liverpool16:30 Ligue 1 Show17:00 Bundesliga Weekly17:45 Live UEFA Europa League20:15 Live UEFA Europa League22:00 Sky Sports News

FRIDAY 15TH MARCH

06:00 Breakfast09:15 Crimewatch Roadshow Live10:00 Homes Under the Hammer11:00 Good Morning Dagenham11:45 A1: Britain's Longest Road12:15 Bargain Hunt13:00 BBC News13:30 London News13:45 Doctors14:15 Shakespeare & Hathaway - Private Investigators15:00 Escape to the Country15:45 Money for Nothing16:30 Flog It!17:15 Pointless18:00 BBC News at Six18:30 London News19:00 Comic ReliefThe biggest night of live comedy and entertainment kicks off in spectacular style as a host of famous faces bring you exclusive performances, music and stunning surprises.22:00 BBC News at Ten22:25 London News22:35 Comic Relief 2019Live coverage of the biggest night of funny continues with hosts Sir Lenny Henry, Rob Beckett, Clara Amfo and Joe Sugg joining a cavalcade of guests ready to take your donations.00:30 Celebrity Apprentice for Comic ReliefLord Sugar puts ten celebrity candidates through their paces to raise as much money as possible for Comic Relief's Red Nose Day.01:30 Celebrity Apprentice for Comic ReliefFind out what happened when Lord Sugar tasked ten celebrity candidates with organising and hosting a cabaret event to raise money for Red Nose Day.02:00 Kilimanjaro: The Bigger Red Nose ClimbShirley Ballas, Ed Balls, Jade Thirwall, Leigh-Anne Pinnock, Dan Walker, Anita Rani, Dani Dyer, Alexander Armstrong and Osi Umenyiora try to climb Kilimanjaro for Comic Relief.03:00 Weather for the Week Ahead03:05 BBC One

All programme timings UKAll programme timings UK09:50 World's Weirdest Homes10:40 Find It, Fix It, Flog It11:30 Mountain Men12:20 Counting Cars12:45 Without a Trace13:30 The Middle13:50 The Fresh Prince of Bel Air14:15 Malcolm in the Middle14:40 Scrubs15:05 Four in a Bed15:30 Coach Trip: Road to Barcelona15:55 The Good Doctor16:45 Elementary17:30 Forces News18:00 Hollyoaks18:25 The Devil Wears Prada

20:15 The Middle20:40 Superstore21:00 Mom21:20 A League of Their Own22:10 Sick of It22:35 The Last Leg23:30 Game of Thrones00:25 Game of Thrones01:25 Marvel's Agents of S.H.I.E.L.D.02:10 Celebs Go Dating03:00 Without a Trace03:45 The Middle04:05 The Fresh Prince of Bel Air04:30 Malcolm in the MiddleKitty's Back - Sitcom about a gifted boy growing up in a chaotic family. Steve's mum, Kitty, returns, but will anyone forgive her? A sunburnt Reese tries to peel away all his skin.

All programme timings UK06:00 Forces News Replay06:30 Flying Through Time07:00 Dogfights08:00 Dogfights09:00 Never The Twain09:30 Never The Twain09:55 Hogan's Heroes10:30 Hogan's Heroes11:00 Hogan's Heroes11:30 Hogan's Heroes12:00 Flying Through Time12:30 Forces News13:00 Dogfights14:00 Dogfights15:00 R Lee Ermey's Mail Call15:30 R Lee Ermey's Mail Call16:00 The Aviators16:30 The Aviators17:00 Flying Through Time17:30 Forces News18:00 Goodnight Sweetheart18:40 Goodnight Sweetheart19:20 Goodnight Sweetheart20:00 Never The Twain20:30 Never The Twain21:00 The Equalizer22:00 Space: 199923:05 Never The Twain23:35 Never The Twain00:05 Hogan's Heroes00:35 Hogan's Heroes01:05 Hogan's Heroes01:35 Hogan's Heroes02:10 Space: 199903:15 The Forces 500 Back-to-back Music!04:00 The Forces 500 Back-to-back Music!05:00 The Forces 500 Back-to-back Music!

All channels provided via BFBS TV. For technical help Email servicedesk@bfbs.com

06:00 Good Morning Britain08:30 Lorraine09:25 The Jeremy Kyle Show10:30 This Morning12:30 ITV Lunchtime News12:55 Regional News and Weather13:00 ITV Racing: Cheltenham Festival16:30 Tipping Point: Best Ever Finals17:00 The Chase: Celebrity Special18:00 Regional News and Weather18:30 ITV Evening News19:00 Emmerdale19:30 Coronation Street20:30 Vera

22:30 ITV News23:00 Regional News and Weather23:15 The Jonathan Ross Show

00:20 Tenable01:15 Jackpot24703:00 All Star Mr & Mrs03:50 ITV Nightscreen

FRIDAY 15TH MARCH

17:15 Put Your Money Where Your Mouth IsAntiques challenge series.18:00 EggheadsGeneral knowledge quiz.18:30 Great Continental Railway JourneysMichael Portillo retraces journeys in Spain and Portugal from the 1913 guide. He explores Lisbon from the Santa Justa lift to the harbour at Belem.19:00 Antiques Road Trip20:00 MastermindFour more contenders brave the black chair.20:30 Gardeners' WorldAs spring approaches, it is time to get going with sowing seeds.21:00 Australia: Earth's Magical KingdomA look at one of the most magical lands on the planet. Its unique wildlife includes a tree-dwelling kangaroo, a spider that survives underwater and a bird that spreads fire.22:00 Comic Relief Does University ChallengeComedians and entertainers gen up on their knowledge and go head to head.22:35 NewsnightCoverage of the day's national and international news stories with Kirsty Wark.23:05 Weather23:10 BirdmanPowerful, Oscar-winning drama about a former movie star, haunted by self-doubt.01:00 Better ThingsSam thinks she can finally get some time for herself but gets a call from Frankie's school asking her to collect her.01:25 The 15 Billion Pound RailwayThe first part of an exclusive series following the construction of Crossrail.02:25 The Satanic Verses: 30 Years OnIn this hour-long film, Mobeen Azhar tracks down the men and women who organised the protests that would divide their community and provide a watershed moment for British Muslims.03:25 BBC Two

All programme timings UK06:45 To Be Announced07:00 Good Morning Sports Fans08:00 Live: European Tour GolfDay two of the Kenya Open at the Karen Country Club in Nairobi. This event is on the European Tour for the first time.10:00 Football CentreA round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond.11:00 Football Centre11:30 Live: PGA Tour GolfThe featured groups on day two of the Players Championship at the TPC Sawgrass.17:00 Live: PGA Tour GolfThe second day of the Players Championship at the TPC Sawgrass in Florida. This tournament has the highest prize fund of any event on the PGA Tour.19:00 F1 Australian GP CountdownCount down to the start of the 2019 Formula 1 season at the Australian Grand Prix in Melbourne, as the drivers and teams gear up for a big weekend of racing.19:30 Live: EFLDoncaster Rovers take on Barnsley at the Keepmoat Stadium in Sky Bet League One. The sides drew 1-1 when they met earlier this season.22:00 F1 Australian GP CountdownCount down to the start of the 2019 Formula 1 season at the Australian Grand Prix in Melbourne, as the drivers and teams gear up for a big weekend of racing.22:30 To Be Announced23:00 Live: NBAThe Detroit Pistons take on the LA Lakers at Little Caesars Arena in the NBA.01:30 Live: Fight Night InternationalKatie Taylor looks to claim her third lightweight world title as she takes on fellow unbeaten star Rose Volante in Philadelphia. Plus, Tevin Farmer faces Ireland's Jono Carroll.05:00 Live: Australian F1 GP Qualifying Pre-ShowThe pre-show ahead of qualifying at the season-opening 2019 Australian Grand Prix from the Melbourne Grand Prix Circuit.

All programme timings UK06:00 FIH: Inside The D06:30 MotoGP Rewind06:45 Premier League World07:15 Premier League Match Pack07:45 Hyundai A-League Highlights08:45 Live: Adelaide v Perth Glory11:00 The Emirates FA Cup Preview11:30 Rugby Tonight On Tour12:00 Premier League Match Pack12:30 Premier League World13:00 The FA Cup Final Mash-Up15:00 The Emirates FA Cup Preview15:30 WRC Review16:30 Jaguar I-Pace eTrophy Series Highlights17:00 Formula E: Street Racers17:30 MotoGP Rewind17:45 The Emirates FA Cup Preview18:15 Premier League PreviewAs the title race heats up, take a look ahead to this weekend's Premier League action. Liverpool visit Fulham, Everton entertain Chelsea and West Ham face Huddersfield.18:45 Bundesliga Weekly19:15 Live: Gladbach v Freiburg21:30 No Filter Boxing: Albert Hall22:00 UFC: Beyond The OctagonA look ahead to the upcoming UFC Fight Night in London as English star Darren Till fights Jorge Masvidal at The O2 Arena.22:30 Premier League Preview23:00 Adelaide United v Perth Glory00:30 Premier League Match PackAll the stats and facts ahead of the latest batch of Premier League games, including Fulham v Liverpool, Burnley v Leicester and Brighton v Cardiff City.01:00 No Filter Boxing: Albert HallBehind-the-scenes boxing action.01:30 Live WTA Tennis: Indian WellsAction from the semi-finals of the BNP Paribas Open at Indian Wells.03:30 WTA All AccessAll the latest news from the women's tennis tour.04:00 Live WTA Tennis: Indian WellsAction from the semi-finals of the BNP Paribas Open at Indian Wells.

All programme timings UK06:15 Rough Stuff08:20 Superman IV: The Quest for Peace09:55 X-Men: First Class12:10 The Last Samurai14:45 The Dark Knight Rises17:30 Avengers: Infinity War20:00 Star Trek22:10 X-Men: First Class00:25 The Dark Knight Rises03:10 Final Score05:00 Godzilla

All programme timings UK

06:00 Sky Sports News10:00 Live Men's Hockey: Spain v Germany12:00 MotoGP Highlights13:00 Targa Tasmania13:30 Targa Tasmania14:00 Rugby Tonight On Tour14:30 Bundesliga Weekly15:00 Bundesliga Special15:30 Ligue 1 Show16:00 WTA Highlights: Indian Wells18:00 Sky Sports News18:30 The Forces Sports Show19:00 Super League Rugby22:15 Sky Sports News