10 insights from the happiness coach, eric karpinski
Post on 18-Oct-2014
716 views
DESCRIPTION
Listen to the full interview at www.33voices.com/eric-karpinski/audio Eric Karpinski, The Happiness Coach, integrates 20 years of business experience into his talks about implementing and sustaining positive change within organizations. His former roles as executive, management consultant, venture capitalist and Wharton MBA provide him insights into the workings of both large and small companies. Eric also trained as a scientist at Brown University and spent his business career at the juncture of medical science and business, easily bridging both worlds and translating between them. This understanding of science and business allows him to efficiently implement findings from top neuroscience and positive psychology research to make positive change within a company.TRANSCRIPT
@33voices
intelligent insights to advance your business and life
10 Insights from
The following represents 10 highlights from the interview by @MoeAbdou,
founder & host of 33voices®.
Eric KarpinskiEric Karpinski, The Happiness
Coach, integrates 20 years of busi-ness experience into his talks about implementing and sustaining posi-tive change within organizations.
His former roles as executive, man-agement consultant, venture capi-
talist and Wharton MBA provide him insights into the workings of both large and small companies.
@Karpo3
Stream interview Watch videoWatch videoNo.1
Happiness is a feeling, it’s the state that underlines all emotional states.
run towards it.
Stream interview Watch videoWatch videoNo.2
If your inner conditions are strong,then your outer results will be stronger.
start inside.
Stream interview Watch videoWatch videoNo.3
To harness the state of happiness,
try these:
Stream interview Watch videoWatch videoNo.3
To harness the state of happiness,
try these:Become fully engaged with your
most important relationships
Stream interview Watch videoWatch videoNo.3
To harness the state of happiness,
try these:Be grateful for all the good
that you have in life
Stream interview Watch videoWatch videoNo.3
To harness the state of happiness,
try these:be mindful & meditate
Stream interview Watch videoWatch videoNo.4
Success is not just about how much intelligence you have,it’s about how much of your intelligence
you believe you can use.
Stream interview Watch videoWatch videoNo.4
Success is not just about how much intelligence you have,it’s about how much of your intelligence
you believe you can use.
33voicesHow Much Intelligence You Believe You Can Use
Stream interview Watch videoWatch videoNo.5
Money and happiness aren’t correlated,
except whenyou spend it on othersand when you buy experiences
Stream interview Watch videoWatch videoNo.6
Success without meaning is emptiness.
real fulfillment comes when
you succeed on purpose.
Stream interview Watch videoWatch videoNo.7
Want to get ahead in life? Get really good at understanding
the notion of acceptance.
Life is always ‘what is’
Stream interview Watch videoWatch videoNo.8
Don’t run away from stress.Harness its power to accelerate your brain,
focus your attention,and elevate your capacity for growth.
Stream interview Watch videoWatch videoNo.9
Measure your goals by their alignment
with your personal value system,
not the external achievements.
Stream interview Watch videoWatch videoNo.10
Want master your emotions? Name it to tame it. Accept your inner state by simply reinforcing it:
“I am feeling ______ “
Really reflect...
Can you take 3 minutes a day to recognize your gratitude?
Really reflect...
