2013.11.27.

THE SYSTEM OF PHYSICAL FITNESS EXAMINATION IN THE HUNGARIAN POLICE

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

Police officers must be physically and mentally fit and in excellent health in order to act in dangerous and random

situation effective.

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

ANNUAL PHYSICAL FITNESS EXAMINATION

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

ANNUAL MEDICAL EXAMINATION

ANNUAL SHOOTING EXAM

PSYCHOLOGICAL EXAMINATION (once in two years)

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

•since 1995

•under age of 50

•once a year / in the recruitment too

•4 different age groups

•3 categories of different status/position

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

7 different exercises (4 +1)

•Sit-Up (60 sec)

•Push-up (30 sec)

•Standing Long Jump

•4X10 m Shuttle Run

•Bent Arm Hang

•Bench Press (25 kg/W; 60 kg/M)

•2000 m Run

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

SIT-UP measures abdominal muscle

endurance.

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

PUSH UP measures upper body

strength and endurance.

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

STANDING LONG JUMP measures explosive leg power.

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

4X10 M SHUTTLE RUN measures agility and speed.

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

PHYSICAL FITNESS EXAMINATION

BENT ARM HANG measures

upper body relative strength and endurance.

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

BENCH PRESS measures upper

body mascular endurance.

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

2000 m RUN is the test of aerobic

fitness.

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

PHYSICAL FITNESS EXAMINATION

HOW DOES THE HUNGARIAN POLICE SUPPORT THE POLICEMAN TO PASS THE EXAMINATION?

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

•2 hours/week to get exercise in worktime

•Championships for the member of Ministry of Interior (Police Department, Fire Department, Prison Enforcement)

•Championships for only Police officers

•30 Police Sport Clubs in Hungary

2013.11.27.

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

INSTEAD OF PHYSICAL FITNESS EXAMINATION

PHYSICAL COMPETENCE TEST

FOR POLICE STUDENT ONLY IN THE RECRIUTMENT

(Obstacle course with dirrerent tasks)

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER

FUTURE?

2013.11.27.

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2013.11.27.

THANK YOU!

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

Márton P. Vincze

Acting President of the Hungarian Police Sport Federation

5 th USPE EUROPEAN POLICE SPORT CONFERENCE

NOVEMBER 15th-18th IN EGER