036-cakras glands propensities asanas

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Cakras, Glands,Cakras, Glands,PropensitiesPropensities

&&AsanasAsanas

By Dada RainjitanandaBy Dada Rainjitananda(revised by Dharmadeva)(revised by Dharmadeva)


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Who can meditate?Who can meditate?

The only requisite topractice meditation is

to have a human bodyand mind.


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Sleeping DivinitySleeping Divinity -- KulaKula

Ku' means world and la' means to hold.Ku' means world and la' means to hold. That which the world holds is called Kula.That which the world holds is called Kula.

It also means unit force of the unit being.It also means unit force of the unit being. The lowest part of the vertebral column orThe lowest part of the vertebral column or

spine is called Kula in Sanskrit.spine is called Kula in Sanskrit.


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Sleeping DivinitySleeping Divinity -- KundaliniiKundalinii

The Sleeping Divinity in the human bodyThe Sleeping Divinity in the human bodylies in the lowermost portion of yourlies in the lowermost portion of yourbackbone.backbone.

That Sleeping Divinity is calledThat Sleeping Divinity is called KundaliniiKundalinii..

KundaliniiKundalinii means 'in coiled form'.means 'in coiled form'.

In Sanskrit,In Sanskrit, KundaliniiKundalinii means "coiled",means "coiled","serpentine loop", "serpentine coil"."serpentine loop", "serpentine coil".


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Sleeping DivinitySleeping Divinity KulakundaliniiKulakundalinii The coiled force situated at the lowestThe coiled force situated at the lowest

part of the vertebral column is calledpart of the vertebral column is calledKulakundaliniiKulakundalinii..


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Glandular systemGlandular system


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The Subtle Human Body

Propensities The Cakras

SahasraraAjina

Vishuddha

Anahata

Manipura

Svadhisthana

Muladhara

The Glands

PinealPituitary

Thyroid

Thymus

Pancreas

Adrenal

Testes /Ovaries

Prostrate

The Mind

Beyond the Mind

2 Seat of the Mind

Causal16

Subliminal12

Supra-mental10

Subconscious6

Conscious4


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11stst CakraCakra

Propensities

2

16

12

10

6Physical longings

Psychic longingsPsycho-spiritual

& Spiritual longing

4


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22ndnd

CakraCakraPropensities

2

16

12

6

4

10Indifference

Cruelty

Lack of common sense

Over indulgence

Fear of annihilationLack of confidence


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33rdrd


2

6

4

10

12

16Shyness

Sadistic tendency

Envy

Staticity

Melancholia

Irritability

Craving

Infatuation

Hatred

Fear


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44thth


6

10

1216

2Hope

Worry

Effort

Attachment, loveVanity

Conscience

Psychic depression

Ego

Avarice

HypocrisyArgumentativeness

Repentance

4


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55thth

CakraCakraPropensitiesOnm

Sound of kundaliniiTheory into practice

Mundane welfare

Psychic welfare

Perform noble

actionsSurrender

Repulsive expression

Sweet expression

7 musical notes:

Sa, Re, Ga, Ma, Pa, Dha, Ni

2

1612

10

6

4


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66thth


Mundane knowledge

Spiritual knowledge 2

1612

10

6

4


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77thth CakraCakra Controls 1000

propensities.

50 propensities areassociated with thecakras.

They have variousnuances of expression.

Expressions are internal

and external, so 50 x 2= 100.

And there are 10

directions, so as to give1000 expressions.

2

16

12

10

6

4


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Our Meditation PracticeOur Meditation Practice

Meditation controls propensities.Meditation controls propensities.

Mantra meditation is best.Mantra meditation is best.

Mantra is a word or phrase which carries:Mantra is a word or phrase which carries:

Rhythm;Rhythm;Vibration;Vibration;

Meaning.Meaning.

Mantras bring balance to the mind andMantras bring balance to the mind andthe body.the body.


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Our MantraOur Mantra

Baba Nam KevalamBaba Nam Kevalam

All is the SupremeAll is the SupremeConsciousnessConsciousness

Love is all there isLove is all there is


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Let us meditate nowLet us meditate now

Baba Nam KevalamBaba Nam Kevalam

All is Supreme ConsciousnessAll is Supreme Consciousness


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Asanas and MeditationAsanas and Meditation

Performing asanasPerforming asanas -- after meditation is best.after meditation is best.

Asanas work from the physical level to theAsanas work from the physical level to thepsychic.psychic.

Meditation works from the psychic level to theMeditation works from the psychic level to thespiritual.spiritual.

The combined practice produces quicker resultsThe combined practice produces quicker results

with maximum physical, psychic and spiritualwith maximum physical, psychic and spiritualbenefits.benefits.


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Continually preparingContinually preparing

the body for spiritualthe body for spiritualpracticespractices

Asanas:Asanas:

Stimulate all internal organsStimulate all internal organs Make the body and especiallyMake the body and especially

the spine flexiblethe spine flexible

All body systems areAll body systems are

benefited: circulatory,benefited: circulatory,digestive, lymphatic,digestive, lymphatic,respiratory, etcrespiratory, etc

Cobra


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Effect of AsanasEffect of Asanas

Special effect on theSpecial effect on the

endocrine glands.endocrine glands. Balance theBalance the

hormonal secretionhormonal secretion

from the variousfrom the various

glands glands

controlling the controlling theemotions. Yoga Mudraemotions.


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Effect of AsanasEffect of Asanas

The mind gets freeThe mind gets free

from upsettingfrom upsettingemotionalemotional

tendencies andtendencies and

experiencesexperiencesincreased freedom.increased freedom.

Long Salutation


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Lie down and relaxLie down and relax

Finish asanas with corpse posture

036-cakras glands propensities asanas

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