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03 WELCOME 05 OUR LUXURY PARTNERS 07 FACIALS 17 MASSAGE 21 BODY TREATMENTS 25 GLOW ON THE GO 27 SIGNATURE RITUALS 29 SKY SUITE COLLECTION 31 SPA DAY PACKAGES 33 FINGERS AND TOES 36 HOW TO SPA

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03 W ELCO M E

05 OU R LUXU RY PARTN ERS

07 FACIALS

17 MASSAG E

21 BO DY TR EATM ENTS

25 G LOW O N TH E GO

27 S IG NATU R E R ITUALS

29 S KY SU ITE CO LLECT I O N

31 S PA DAY PACK AG ES

33 F I NG ERS AN D TO ES

36 H OW TO S PA

3

Few pleasures in life can match an exceptional spa experience. From the moment you arrive at The Spa at Four Seasons you enter a world of discovery and a sheer indulgence of the senses.

The 10th

a kind rooftop sanctuary that includes the Spa, lounge and

light to enjoy the views or darkened to provide solitude during treatments. Private relaxation pods are a unique feature of these luxury treatment rooms.

The thermal suites offer separate facilities for ladies and men, including vitality jacuzzi pools, steam rooms and saunas with a

The location sets itself apart from anything else in the city with its unrivalled rooftop position and wow factor views that

are second to none. Enjoy refreshments and spa lunches

London skyline.Acclaimed London designer and architect Eric Parry has

use of natural materials that are indigenous to the area. From

WELCOM E TO THE SPA AT FOUR SEASONS

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ESPA

ESPA’s philosophy is focused on enhancing an individual lifestyle in

ESPA is developed and manufactured

effective techniques from around the

ingredients and skincare advances. ESPA treatments are relaxing yet intensive, inducing a deeper level of inner peace

The Organic Pharmacy

Margo Marrone, The Organic Pharmacy products are holistically designed to

The Organic Pharmacy products are free

fragrances and petrochemicals and

formulas that really work. Omorovicza

2,000 years ago, when the curative

harnesses this ancient health and

Omorovicza Cosmetics developed Mineral Cosmetology, a patented mineral

supple and younger looking skin.

CACI For an instant non-surgical facelift, CACI provides non-surgical solutions to deliver

exclusive technologies without the need for surgery or invasive procedures

HOMMAGE

in men’s grooming with skincare products

needs, treatments and products are crafted to provide high performance results for all skin types and concerns.

.

OUR LUXURY PARTNERS

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FACIALS

ESPAvision lamp to identify any areas of dryness, sun damage or pigmentation. Your therapist will tailor the treatment and products to your individual needs, to give you the outcome and results you are looking for.

Personalised Facial 60 minutes One of our most popular facials. Your therapist will adapt the treatment to suit your skins’ special requirements. This personalised facial includes a deep cleanse,

eye complexes and moisturisers are chosen to suit your individual needs to achieve maximum results for all skin types.

products to address skin concerns. Take your skincare products home and enjoy that fresh facial feeling and complexion results everyday. Personalised Advanced Facial 90 minutes You will love our advanced facial using ESPA’s Super Active Skincare. Our therapists will select from a range of advanced techniques to suit your skin’s individual needs.

massage to sculpt and contour. Whether your skin is oily, sensitive or overly dry, this facial will deliver intensive results immediately.

Use of SPF is recommended to protect your new glowing skin from the damaging effects of the sun.

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FACIALS

If you love all things organic, The Organic Pharmacy facials are perfect for you. Lymphatic drainage and acupressure massage will help to support

to repair and regenerate naturally. These luxurious, pampering facials will leave your skin restored and enriched with organic goodness.

Organic Bespoke Facial 50 minutes

Your therapist will use products from The Organic Pharmacy range to create a unique facial experience customised to your skin’s needs. The ideal ‘everyday’ organic facial. Rose Crystal Anti-aging Facial 80 minutes An indulgent organic facial that cleanses, hydrates and renews the skin - perfect for dry or dehydrated complexions. A thorough cleanse using

neck and décolletage. Rose quartz crystals awaken the lymphatic system and

for feet, hands and scalp makes this a heavenly experience. To repair and preserve your healthy radiant skin, cleanse, tone and moisturise twice per day. Your cleanser will remove make-up and pollution while your toner will address

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FACIALS

Omorovicza facials give you the luxury and results you are looking for with a

mineral-rich thermal waters to ensure a truly unique and transforming experience. You can expect to emerge radiant, rejuvenated and ready to face the world. Facials include a divine hand and arm

leaving you with a soft golden glow.

Blue Diamond Facial 80 minutes Exclusive to the Spa at Four Seasons, the Omorovicza Blue Diamond Facial offers

Experience exceptional results immediately! Gold Hydrating Facial 80 minutes Exclusive to the Spa at Four Seasons, this divine Omorovicza anti-ageing facial

enriched lactic acid peel starts your luxurious skin journey, along with a moor mud

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FACIALS

80 minutes Choose this revitalising Omorovicza facial if your skin needs a thorough cleansing. Rosemary and pineapple extract, along with steam and extractions are used to

stimulates circulation and helps to clear congested pores. Lifting serum and revitalising eye cream will leave your skin refreshed, radiant and super clean. Black Diamond Facial 60 minutes

cleanse the face, clear pores and smooth the skin. An indulgent face-toning massage

cleansed. Perfect for masculine skin issues.

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FACIALS

For an instant non surgical facelift, CACI provides non-surgical solutions

results using exclusive technologies without the need for surgery or invasive procedures. You will see immediate results with just one treatment and long lasting results after a series.

treatments, we recommend you enjoy a course of 10-12 treatments. After your course, maintenance visits are advised every 4 – 6 weeks.

CACI Non-Surgical Facelift 60 minutes

are transmitted to gently tighten and tone the facial muscles while encouraging the production of collagen and elastin. You will see immediate lifting results with just one treatment and long lasting after a series. CACI Ultimate Anti-Aging Facial 90 minutes

CACI Facial Enhancements 20 minutes CACI Jowl Lift

Microdermabrasion - gentle exfoliation promoting cell renewal and repair for more youthful skin.CACI Hydrotone Markhyaluronic acid to provide an instant plumping effect for skin types.CACI Wrinkle Revolution - a needle free alternative to reduce the appearance of

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MASSAGE

Personalised Body Massage 50 / 80 minutes

areas of tightness, stress or muscle tension, using your personally chosen aromatherapy

stones, if needed, to ease deep tension, muscle stress and strain.

Resistance / Restorative / Detoxifying / Nourishing (no essential oils)

Hot Stone Massage 60 / 80 minutes

chakras, while your therapist expertly massages to further relax and release deep tension. The stones deeply warm your muscles and stimulate circulation - hot stones

arthritic pain.

we recommend that you leave the oil on your skin for at least 50 minutes.

Twenty minutes of luxurious heat

your muscles are ready to give up their stress and strain.

MASSAGE Foot Revitaliser

50 minutes

This indulgent foot treatment includes a foot soak and a gentle exfoliation of the feet,

followed by a relaxing reflex point foot massage to restore energy throughout the

body, reducing fluid in the lower legs and leaving you feeling completely refreshed.

Upgrade to the 80 minute version for a longer lower leg and foot massage.

Pregnancy Massage

50 / 80 minutes

Our nurturing pregnancy massage combines organic lavender and chamomile;

blended with marigold, jojoba and rose hip extracts, and is created specifically

to be gentle and caring for you and your baby.

*Please note mothers must be beyond their first trimester for this and all body treatments.

Massage Enhancements may be added to any massage or body treatment:

Hot Stones

Heated basalt stones become an extension of the therapists’ hands to relieve even

the deepest muscular aches and pains.

Hair and Scalp Mud

Rich mineral mud will absorb into your hair during your treatment. Leave it in or wash

it out for shiny, healthy, glowing hair.

Moroccan Oil Scalp Treatment

Allow your therapist to gently treat either a dry or oily scalp condition during your

treatment.

Tension Relief Foot Therapy

Sooth painful feet and promote circulation with a refreshing foot balm treatment.

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Available by appointment with

advance notice and depending

upon practitioner availability:

Reiki, Physiotherapy, Chiropractic,

Podiatry, Yoga and Personal Trainers

can be arranged.

SPECIALTY TREATMENTS

and ACTIVITIES

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BODY TREATM ENTS CACI Ultimate Cellulite Massage50 minutes The Ultimate Cellulite Massage will give you instant lifting and contouring of the

Green Coffee and Chilli Body Re-sculpting 50 minutes You will love this massage treatment designed to stimulate lymphatic drainage and

more energised, with a reduced appearance of cellulite. Detoxifying Seaweed and Eucalyptus Body Wrap 80 minutes

seaweed and eucalyptus mud wrap as you enjoy a stimulating cedar and rose hip

Optimal results are achieved when

lifestyle that includes regular exercise, a

long term results enjoy a Series of 10-12 treatments. Take advantage of Series offers, and enjoy a treatment each week.

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BODY TREATM ENTS Golden Body Glow 50 / 80 minutes

gold shimmer oil follows, leaving your skin silky smooth and glowing with gold.

occasion. Upgrade to 80 minutes for a relaxing golden massage, with luxurious golden aromatherapy oil. Classic Hungarian Body Wrap 80 minutes

detoxifying mineral-rich mud mask is applied from head to toe to deeply cleanse and eliminate toxins. While laying cocooned, enjoy a choice of either a relaxing scalp

oils will leave your skin soft and smooth.

Pre and Post Natal Treatment 80 minutes

infused oil, with advanced massage techniques to relieve stress in those tension prone

relaxed, the spirit calmed and the skin glowing – just what every mum deserves.

To keep skin smooth, we recommend

GLOW ON THE GO - The Essent ia l Co l lect ion

These treatments can be booked

alone or as an add-on to any other

treatment…the perfect essentials

for you.

Energiser Massage

The essential stress releasing massage

that you can fit in to your busy schedule.

25 minutes

Scalp Massage

A blissful indulgence with jojoba and rose

hip hair serum.

25 minutes

Foot Massage

Step easier with a cooling peppermint

foot cream massage.

25 minutes

Please note a minimum treatment

time of 60 minutes is required for non-

resident guests

Nail Shape and Polish Change

Includes nail file and shape, application

of moisturiser and nail polish of choice.

20 minutes

Classic Manicure

A polish-free manicure, cuticle tidy, file

and moisturising hand massage for

a naturally groomed finish. The ideal

manicure for men.

30 minutes

Instant Radiance Facial

Enjoy a mini facial to give your skin an

express boost at any time, once or twice

a week.

30 minutes

Bright Eyes

The essential eye treatment to hydrate

and nourish around the delicate eye

area, helping to reduce the appearance

of fine lines and protect against the

impact of the environment.

This is the perfect post flight or late night

eye brightener.

25 minutes

Aromatherapy Salt Scrub

A cleansing salt scrub to lift and remove

dead, dry skin from the whole body.

30 minutes

25

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S IGNATURE R ITUALS

Four Hands at Four Seasons 80 minutes This exclusive hero treatment was designed

spa experience to eclipse all others. Two therapists will work together to take you on a relaxing journey - starting with a foot ritual to relieve tired feet, and choosing of an oil

allow the therapists to work their magic in a synchronised massage designed to relieve tension from every aching muscle. Our four hands massage will sooth and calm as the

to toe. For a romantic treat, give the gift

love, the perfect gift for the perfect person.

Hyde Park Awakening 80 minutes

Organic Pharmacy, to escape the stress and strains of your demanding day-to-day

life. Enjoy an aromatic foot soak followed

to cleanse and clear the skin. Your ritual

neck, shoulder and scalp massage using

awakened and revived.

Eastern Elements Ritual120 minutesThis deeply relaxing ritual uses eastern inspired techniques to focus your mind

head to toe. Lightly heated pads warm

to loosen those tense muscles. A deep

An oriental head and scalp massage concludes this indulgent experience.

Energy Balancing Ritual with Hot Stones120 minutes

Vital energy points and Chakras are then

personal choice of oil, while hot volcanic stones relieve deep tension in muscles tense with the stress and pressures of

and refreshed.

Balance your energy together with a loved one and enjoy these rituals in the privacy of your own suite. See our Sky Suite Collection.

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SKY SU ITE COLLECTION

Enjoy the ultimate spa experience in the private Sky Suite. This indulgent escape allows you to relax and unwind in an exclusive spa setting with your own

dressing room and relaxation area to provide the utmost luxury for you and a special someone. This suite provides

Our team of specialists will assist you in choosing your treatment experience to ensure that you enjoy every moment and leave feeling refreshed and revitalised and ready to come down to earth again.

Perfect for private time together...Into the Clouds Sky Suite Experience£150 plus treatment costs

The Blue Sky Suite Experience£250 plus treatment costs

The Sky’s the Limit Sky Suite Experience£1,300 treatment costs included

And for that special occasion...By appointment

Enjoy up to 2 hours of treatments for two people and an hour of relaxation time in the luxury of your own private couples

Enjoy up to 3 hours of treatments for two people, an hour of relaxation time and fresh fruit in the luxury of your own private couples suite. Your Spa Lunch and glass

Floor Lounge with stunning views of the London skyline.

Enjoy up to 4 hours of treatments for two people, an hour of relaxation time and fresh fruit in the luxury of your own private couples suite. Your Spa Lunch and glass

Floor Lounge with stunning views of the London skyline.

Enjoy cocktails in the Sky Suite from your own private mixologist or order a candle

at an additional charge).

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These heavenly escapes are designed

from head to toe. Your day also includes a healthy spa lunch in the stunning 10th Floor Lounge with its spectacular views across London and time to enjoy the luxurious thermal suite

A Day Just for YouPut together your favourite three treatments and enjoy them with a 10% reduction on the total price(Excludes The Essential Collection and Finishing Touches).

Day in the CityThe perfect day all to yourself or to share with a friend. 5 hour packagePersonalised Massage – 50 mins Bespoke Facial - 50 minsLuxury Manicure – 60 minsLuxury Pedicure – 60 mins

Your Indulgent DayEmerge from your treatments feeling relaxed, pampered and with a golden glow. 4 hour package

File and polish hands or feet – 20 mins

Mother’s Special Day

3.5 hour packagePre and Post Natal Body Treatment - 80 minsOrganic Bespoke Facial - 50 minsFile and polish – 20 mins

The Green Park Day3 hour package

Personalised Massage – 50 minsScalp Massage – 25 mins

The City Retreat3.5 hour package

Personalised Facial – 60 mins

SPA DAY PACK AGES

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F INGERS AND TOES - F INGERS

Moisture Replenishing Manicure60 minutesVitamin E and rich nut oils restore essential moisture to the skin, while helping to eliminate dry cuticles. Cuticles are

choice.

Luxury Manicure with Hot Stones60 minutesThis relaxing arm, hand and nail treatment includes a gentle skin exfoliation,

and nails are then enveloped in a warm

with long lasting, high-gloss nail varnish

shine.

OPI Gel Colour Manicure or Pedicure50 minutes

shades that set in 30 seconds and last for up to three weeks. Treatment includes light cuticle work and a relaxing massage. A regular manicure or pedicure is recommended if you need full cuticle removal and dry skin work.

Chose your nail varnish from the long

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F INGERS AND TOES - TOES

Walk in the Park Pedicure60 minutes After a long day of walking relieve your tired feet in a soothing foot bath. Rough skin and calluses are gently exfoliated with a natural sugar scrub followed by a shea butter foot mask with cooling menthol and cucumber to soothe and hydrate the skin. Cuticles are tidied and toes are polished with the colour of your choice or buffed to a healthy shine.

Luxury Pedicure with Hot Stones60 minutesThis soothing foot, leg and nail treatment includes gentle exfoliation, cuticle work and a relaxing hot stone massage using essential oils. The feet are enveloped in a warm mask to soften, nourish and

with long-lasting, high-gloss nail varnish.

Classic Pedicure45 minutesYour feet carry all the burden of your busy life! Take some time to reward them and ease the pain with a warm foot soak, exfoliation to remove dry skin, and massage to soothe. Nails and cuticles

a natural buff.

FINISHING TOUCHESWaxingTinting: a sensitivity patch test is advised 12 hours prior to tintingHair and Make-upThe Spa can arrange hair stylist and make-up artist appointments with advance notice.

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HOW TO SPA

Opening Hours

Monday to Sunday 6:30am-10:00pm

The first treatment begins at 8:00am

Bookings

For appointments please call The Spa direct

on +44 (0) 20 7319 5480, or email spa.lon@

fourseasons.com. For online reservations please visit

fourseasons.com/london/spa.

We highly recommend booking your treatment

in advance to ensure that your preferred time

and service are available.

Spa Arrival

We recommend that you arrive at least 45 minutes

prior to your scheduled appointment. We encourage

you to enjoy the luxurious spa facilities including:

the granite steam room, RainSky experience shower,

sauna, vitality pool and relaxation area, that are

conveniently separated for ladies and gents, to

prepare the mind and body for the treatment

experience to follow. Please understand that late

arrivals will not receive an extension of scheduled

treatment time.

Age Requirement

The minimum age requirement for unaccompanied

access to The Spa is 16.

Accessibility

The Spa at Four Seasons offers fully accessible

facilities in the locker rooms, thermal areas and

treatment rooms, ensuring comfort and convenience

to all guests with special needs.

Cancellation Policy

You are respectfully advised that the full treatment

cost will be incurred if less than 24 hours notice is given

to reschedule or cancel your reservations. A valid

credit card number is required at the time of booking.

Health Conditions

Please advise us of any health conditions, allergies

or injuries when making your spa reservation.

Pregnancy

We have specially designed treatments for

expectant mothers. Please allow the Spa

Receptionist to guide you in selecting treatments

that are most suitable for you during this special time.

Body Treatments may be booked after the first

12 weeks of pregnancy.

Spa Etiquette

Our Spa environment is one of tranquility and

relaxation. Please respect all spa guests’ right

to privacy and serenity. Use of mobile phones

and pagers is not permitted.

Loss or Damage

We regret that we cannot be responsible for any

loss or damage of personal articles. Please keep all

valuables in the safe in your room, or in the locker

provided in The Spa. Safe deposit boxes are also

available.

Gift Certificates

The perfect gift for spa enthusiasts, gift certificates

can be purchased from The Spa Reception or online

at fourseasons.com/london/spa.

Gift certificates are non-refundable and

non transferable.

Loyalty Packages and Spa Packages are available.

For more information please contact The Spa Reception.

Product Purchases

To continue your spa regime at home, all products

used in our treatments are available for purchase

on departure.