03-28-2019 stay active april monthly scoop adults/03-28... · 2019. 3. 28. · the stay active...
TRANSCRIPT
The Stay Active Monthly Scoop is emailed each month. The Stay Active newsletter is published three times a year. The April-July issue is now available in print or on our website www.wheelingparkdistrict.com.
WELCOME
FITNESS AND WELLNESS
SPECIAL EVENTS
TRIPSPHYSICAL ACTIVITY LEVELS MUST PURCHASE
YOUR OWN LUNCHLIGHT MODERATE HEAVY
Bella Licciardello is the Recreation Services Manager at the Wheeling Park
District. Bella is all about helping adults stay active and engaged. If you have any questions about any of the activities, events, trips or programs, contact her at:
WHEELING PARK DISTRICT
APRIL MONTHLY SCOOPAPRIL MONTHLY SCOOP
Heritage Park
Location Day Time
Sunday
Date
4/28 11:00 am -1:00 pm
Fee
Free
STAY ACTIVESTAY ACTIVE
Earth Day CelebrationTake a nature walk, learn about all the beautiful wildlife Wheeling has to o�er and view the development of the butter�y garden planted at the last two Earth Day events. Exhibitors are on hand to present information on the environment and answer all your questions about how to make our planet a better place.
Health & Wellnes Mini SeminarWednesday, May 15, 10:00 - 11:30 amLocation: CRC • Registration Deadline: 5/13Fee: FreeCode: 212554-01Local professionals o�er valuable health and wellness tips regarding nutrition, �tness and everyday living. Included is a chef demo provided by Addolorata Villa!
5/7
Date Day Time Fee
Tuesday 8:45 am - 4:00 pm $20 Resident$25 Non-Resident
Little TravelerLocation: Geneva, ILEnjoy shopping the world all under one roof at Little Traveler in Geneva.Registration Deadline: 5/7Code 112551-02
Explore and learn about the many di�erent resources available in your community to help you stay healthy. Brought to you by the combined e�orts of local health and wellness organizations and businesses, this event features DJ, food vendors, entertainment, activities, giveaways and demonstrations for the whole family.
Family Health Fair
DateAge Day Time FeeSaturday5/4All Ages
LocationCRC 10:00 am - 1:00 pm Free
Location: Chicago, ILEnjoy one of the best corned-beef sandwiches around at this famous Chicago deli.Code 212551-03
4/3
Date Day Time Fee
Wednesday 10:30 am $10/$15
Manny’s Deli
4/25
Date Day Time Fee
Thursday 9:15 am - 4:00 pm $10 resident$15 non-resident
Grand Victoria CasinoLocation: Elgin, ILHit the casino in Elgin with all your friends for a fun day of slots and games.Registration Deadline: 4/20Code 212551-01
STAY ACTIVEVolume 1, Issue 2NEWSLETTER
Apr i l - J u l y Ed i t i on
STAY ACTIVENEWSLETTER
Apr i l - J u l y Ed i t i on
TRIPS/EVENTS DROP-IN FITNESS/WELLNESS
WHEELING PARK DISTRICT
FINE & PERFORMING ARTS
SPONSORS
4 5
8 9 10 11 12
1615 17 18 19
22 23 24 25 26
29 30
Ham & Turkey ClubFocaccia Flat BreadPea SaladPineapple Tid bits
April ShowersLaughter Yoga
“Titanic the Legacy” John Boda
Chicago CossacksRussian Dance
Scam update
Princess Diana
Chicken Ala OrangeVegetable Rice PilafBean SaladWheat Cranberry BreadHot Peach Crumble
Southern Style CornealFish sandwichWheat French roll, Louisiana Tarter Sause OR Chicken Caesar SaladDinner RollBroccoli Cheddar SoupMelon & Coleslaw
Classic Lasagna W/Meat SauceSquash MedleyItalian Green BeansGarlic BreadOatmeal RaisinCookie
Roast Beef w/BeerCheese Fondue, FocacciaOR Surimi CrabLouie Salad, HardBoiled EggLumberjack VegetableSoupApple Crisp & DilledCucumbers
Surimi Crab SaladMixed Salad Greens W/ Tomato WedgesDilled CucumbersWhole Wheat BreadApple Crisp & Fruit Cup
Prime Rib OR ChickenSweet Potato MashedChef’s VegetableRye BreadStrawberry Yogurt
Hamburger OR Shaved Turkey W/ Herb Dijonaise BagelCream of Potato SoupWheat Hamburger BunFruit SunburstMelon
TBLT Chicken SaladMixed Salad GreensW/ Tomato WedgesTri-Bean SaladCrackersAmbrosia Fruit Custard
Meatball MarinaraSub OR Deviled EggSalad SandwichTomato FlorentineWheat French RollChilled PearsBroccoli Salad
Fish or ChickenMashed Potatoes/GravyGreen Bean CasseroleBran Muffin BreadFresh Melon
Baked Meatloaf W/ Country GravyMashed PotatoesStewed TomatoesWhole Wheat BreadWhole Orange
Enchilada BreakfastCasserole OR GrilledChicken SaladSouthwest Black BeanSoupDinner RollBanana & Chef Choice
Slow Roasted BeefAu Gratin PotatoesHarvard BeetsMulti-Grain Dinner RollMixed Fruit
Chicago Style HotDog/Wheat Bun OR Lemon TarragonChicken Salad w/driedcranberriesCabbage & White BeanSpiced ApplesPea Salad
Turkey Pasta Saladw/shell rigateTri-Bean SaladWhole Wheat BreadPineapple Tidbits
BBQ Ribblet OR ChickenBaked PotatoParslied CauliflowerSliced Wheat BunMixed Fruit
Italian Sausage/wheat bun OR Turkey Spinach Wrapw/red pepper aioli15 Bean SoupWhole Wheat TortillaFresh MelonFruit Juice
Broccoli Quiche /Dinner Roll ORBrickyard Bistro/Focaccia BreadCream of Mushroomsoup
Meatball MarinaraSub sandwichPotatoes ItalianoItalian Green BeansSoft Hoagie RollWhole Orange
Sloppy Joe Sliders ORParmesan Tuna SaladSlidersFire Roasted TomatoSoupMini KaisersWhole ApplePotato Salad
Veal Parmesan Penne Pasta W/ Marinara SauceBroccoliWheat Vienna BreadFresh Melon
SENIOR SERVICES Provided by Village of Wheeling
Lunch - 11:30 amLunch Events - 12:00 pmAPRIL LUNCH MENU
1 2 3
1% or Fat Free Milk served with every mealLettuce & Tomato Garnish Included on Choice Days
MENU IS SUBJECT TO CHANGE
Choice Days Lunch Event (See page 7 for more information)