Set up monitors before class We have them numbered Have students put on monitors Have students grab one right when they get in class Have students put them on while taking attendance Have students take one before getting dressed Common problems Security Time consuming Equipment: E600 Polar Heart Rate Monitors Straps Transmitters Watches Would anyone like to participate with us to learn hands on? Partner up with only one wearing a monitor Set LimitsStart Make sure starting from clock screen Press blue button to get there Press upper right button twice to options screen Press red button twice to select screen and set limits Press upper right to set upper limit Press lower right to set lower limit Make sure start from clock screen Press blue button to get there Press red button once to get to the standby screen Check connection Great = heart with outline Good = heart without outline None = just outline or heart Press red button again to start downloading Interference Strap not tight enough Proper placement of transmitter Possibly need to wet transmitter Heart Rate ZonesActivities Aerobic/Anaerobic Cardiovascular Fat Burning Powerball High intensity Step Aerobics Cardiovascular Speed Walking Fat burning Look at File: - Press upper right button to get to file screen - Press red button twice to select file - Press upper right and lower right buttons to toggle through file to see amount of time in, above, or below zone PE Manager Download information Create graph Print results of each person, or class Print summary results for whole quarter or semester Clean Up Press the blue button until you reach the clock screen Take all of the equipment off Clean equipment Put equipment back into its proper spot IAHPERD for allowing us to present U-Highs administration for support Illinois State University