Ô ¯ g=w p¼ j © ©{ ¼ ª - wendy collier

DAY 6

Now that you cozied up to your passions on Day 5 (woo hoo), today’s lesson andassignment is about caring for your spirit. Ahhhh, sounds good right? How do youfeel in your spirit? How do you want to feel? What ways work best for you when youwant to connect spiritually?

The answer is different for everyone. Perhaps you do this through reading religioustexts, attending services, listening to music, meditating, doing yoga, listening toguided visualizations, dancing, doing creative projects or crafts, walking in nature orusing Law Of Attraction (or manifesting) principles. These only represent a verysmall number of ways one might care for or create, their spiritual connection.

For the purpose of today, we will explore a few ways I love that will help youconnect to your spirit, or spiritual source, as a means of reIGNITING your Spark,reCLAIMING your Spirit and....

© Wendy Collier 2021| Wendy Collier Worldwide, LLC | All Rights Reserved

Remembering

who YOU are.

CARE FOR YOUR SPIRIT

1

I am a BIG believer in consciously creating your life and business. I believe we haveFAR more power to manifest the things we desire in our lives than most of us wereever taught. Today, I invite you to open to the possibilities that you can affect orimpact what is happening in your life at a FAR higher level than you may currentlybe aware.

When you begin to look at life as happening FOR you rather than TO you, the gamechanges - everything changes. This even includes the more difficult times in ourlives. In fact sometimes, life is happening for you especially through the hard times.It is reflecting back to us what we are feeling and believing deep within. Thatreflection is a message telling us where we truly are within ourselves. Being aware ofthat then helps us reset or redirect our lives and circumstances.

We can become more consciously aware of all this and develop a deepunderstanding that you hold more power than you can possibly imagine. This iswhere your freedom is realized and freedom = SPARK.

Now that you have cleared some space for your vision to come to life, begun to craftyour vision, connect to your core desires, claim your core values and cozy up toyour passions, how do you bring it all to LIFE? How do you bring it into your realityso you are feeling it, touching it, and experiencing it every day?

© Wendy Collier 2021 | Wendy Collier Worldwide, LLC | All Rights Reserved

There IS a way

my friend!

There is always

a way.

2

You can begin by creating your emotional end points and desires daily. This is apowerful tool to draw in what you want most in your life. We are doing this alreadywhether we are aware of it or not. The goal now is to become more conscious anddirective so you can draw in more of the wanted, and less of the unwanted.

If you are ready take this seriously – I know you are (!), I invite you to explore a fewtools that have helped me care for my spirit and they have made ALL the differencein my life. (Note: I am not an affiliate of any of the following, just a huge fan.)

Flowdreaming is the most powerful manifestation or consciouscreation tool I have found. Flow dreaming is a highly creative, active,emotionally-rich audio experience. This process was created bySummer McStravick – one of the founders of Hay House Radio(Louise Hay was her boss).

You can learn more about this process, and pick up a FREE Flowdreaming Kit here:www.flowdreaming.com. You can also purchase hundreds of other Flowdreams atan extremely low cost or pick up Summer’s book “Creative Flowdreaming” to learnhow and why this works. (The principles are rooted in quantum physics.)

Practicing flowdreaming empowers you to generate new positive emotionalfrequencies and vibrations within and around you. These energetic shifts magnetizeand attract your desires faster than anything else. This takes practice but today I invite you to consider simply starting. It is possible to experience big shifts in veryshort order.

A daily, consistent practice of this can change your life.


3

At first, try just 10 minutes a day, 5 days per week. To have the greatest impact inyour life, do this first thing in the morning, before distractions, demands and yourtask list take all your attention. The morning is THE very best time to create themomentum you want rather than waiting for momentum to happen to you becausewhen you do, it is often not the momentum you actually want. You will expand intomore time as you get hooked and the habit becomes as natural as brushing yourteeth in the morning. It will become something you absolutely crave.

I heard for decades how important yoga and meditation were for overall well-being,peace, health, happiness, success, and manifestation before ever actually doingit. Often when we hear something that often, we tune it out but we don't actuallyreap the benefits until we make these incredible tools a consistent part of our lives.Now, I cannot imagine going without these daily practices in my life. Start small ifyou need to. I did. As with everything, it takes just one step at a time.

Yoga. I also recommend yoga to help you shift your emotional andspiritual energy. A great place to start for FREE is Yoga WithAdriene. I just love her style! You can find her at:https://www.youtube.com/user/yogawithadriene. She has videosfor all levels and time durations (even as short as 5 minutes). Herclasses are categorized very specifically so you can pick somethingfor exactly where you're at.

Meditation. The app "Insight Timer" is great! It is FREE and thereare SO many options to choose from based on exactly what youneed. They have silent meditations, meditations with music andguided meditations of all lengths. You can even set the timer for justone minute and do a one minute meditation. It's incredible howeven a minute can shift your energy and change the momentum ofyour day.

Just 10 minutes each morning can

make a world of difference.© Wendy Collier 2021 | Wendy Collier Worldwide, LLC | All Rights Reserved

4

Gratitude journaling is another powerful practice you can use toconsciously create and direct your life. What we focus on grows.When we notice all the good we DO have, right now, more comes tous. Play with this. In fact, I invite you to try simply trusting that themore grateful and appreciative you are for all the “little” things, themore good comes into your life and then see what happens! ThankGod/The Universe/Source when you notice the good. As you growyour gratitude and appreciation, your life will be filled with a LOTmore incredible experiences!

To start this daily practice, I suggest putting a journal on your nightstand by yourbed to write in before you go to sleep. Commit to writing down at least three thingsyou are grateful for or can appreciate from your day. Anything goes (e.g. sunstreaming through the window in the morning, birds chirping, hot cup of tea youloved, call with a friend, cuddling with your pet, the roof over your head...) You may notice you can’t stop writing once you start! Then allow all those goodfeelings about what you are thankful for remain in your mind as you drift off tosleep. Feel yourself smiling as you close your eyes remembering the wonderfulthings (big and small) that came to you that day. This will powerfully affect yoursubconscious as you sleep and begin to program the following day for good thingsto happen.

... you bring so much more to the world. The more you shine, the more those aroundyou do too. It's contagious! We need more light, kindness and love in the world andin doing this kind of internal energy work, you - gorgeous soul – are adding more ofthese delicious aspects into ALL of our lives. Thank YOU.

As you overflow in heart, mind and SPIRIT...


5

Business strategies and the how to’s of making money doing what you love areimportant. You need new skills to make it work AND, if your dominant energy orvibration isn’t high and consistently coming from love, peace, joy, generosity,gratitude, trust, happiness, joy, optimism, compassion - the results of your effortssuffer significantly. I hope you can trust me on this.

You can, bit by bit, navigate more and more away from low vibration emotions (e.g.anger, hate, jealousy, negativity, bitterness, grief, sadness, guilt, shame) and intothose gorgeous higher vibration emotions, no matter what your currentcircumstances. It's a mental habit that can be changed.

THIS is where your power lies, in your ability to shift your state so you can attractwhat it is that you want, into your one precious life.

This is caring

for your spirit.

Which of these practices are calling to you today?


6

Keep it up.

You're doing great!

You are another step closer to your SPARK.

Copyright Protection & DisclaimerThis publication is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws.

All rights are reserved. Please do not distribute this in any way. Please do not sell it, or reprint any part of itwithout written consent from the author, except for the inclusion of brief quotations in a review. When doing this, always include a link to www.wendycollier.com.

Please note that much of this publication is based on personal experience and anecdotal evidence. Although the author has made every reasonable attempt to achieve complete accuracy of the content in this Guide, she assumes no responsibility for errors or omissions. Also, you should use this information as you see fit, and at your own risk.

Finally, use your own wisdom as guidance. Nothing in this Guide is intended to replace common sense, legal, medical or other professional advice, and is meant to inform the reader.

Commit to doing at least one of the activities above TODAY and then once you havecompleted the activity you chose, POST in the Pop Up Facebook Group to celebrateand tell us all about it! Also tell us which of the activities above you are committingto doing for the next 30 days and then, do it!


YOUR EMPOWERED ACTION FOR THE DAY

7

Ô ¯ g=w p¼ j © ©{ ¼ ª - wendy collier

Documents